Therapists in Denver, CO

Do you find yourself struggling with feelings of overwhelm and anxiety, uncertain how to access the life you want to live, unsure how to feel better? Let me pour you a cup of tea, and let's talk. I help clients examine their patterns, better understand their unique life situations, and forge a path toward real change. Through compassionate curiosity, I invite my clients to deepen self-awareness and see themselves in a new way. Life is too short to be held back by bad relationships, to let trauma control us or to be anxious all the time.

Hi, my name is Sara, MA, LPCC (she/her). I have experience working with individuals struggling with anxiety, depression, self-esteem, identity exploration, body and image challenges, couples/relationship issues, internal/ external conflict, trauma, and life transitions. I work best with clients who feel stuck, who may be in the "I don't know's" of life, and are wanting extra insight and direction.

Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/beliefs/behaviors that are more in alignment with your true values and authentic self.

I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.

Hi! I'm Daisy (she/her). I provide therapy for overwhelmed adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be crying more often, having more problems at work, smoking or drinking more, or having more problems in your relationships or with your family. You want to stop crying as much, want to feel less lonely, more calm, and more at peace. You are not broken, you've just been through A LOT and you deserve CLARITY. I always welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive, spiritually guided, and LGBTQ+ affirming.

Are you or your relationship(s) feeling out of balance? I can help! My philosophy is centered on systems therapy work. Couples Therapy is my passion and I utilize the Gottman Method to give my couples an evidence-based experience. I also enjoy working with individuals, especially within the context of relationships. I help people work to improve their communication, understand how to engage in conflict effectively, build connection, and incorporate fun and play into their lives and relationships. I help couples and individuals regain and maintain balance in their lives so they can be the best version of themselves.

as a clinical practitioner, summer has special interest and experience with issues related to privilege, oppression, and identity; chronic, complex, and generational trauma; as well as anxiety, depression, and other mood disorders. they have a particular passion for working with folx who feel their identities sit at intersections, or who feel that dominant cultures and systems have made it difficult to come home to themselves. you belong here.

My approach is rooted in the belief that no matter what a person has going on, there is an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks and Buddhist mindfulness techniques. I also incorporate creative arts therapy and non-verbal therapies, such as dreams and movement.

Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.

Grounded in empathy, curiosity, and a deep belief in the capacity for change and growth, I am dedicated to supporting individuals, couples, and families build stronger and more fulfilling relationships, heal from attachment wounds, process traumatic experiences, and foster emotional well-being. If you are facing relationship challenges and communication breakdowns, struggling to cope with stress, anxiety, and depression, having difficulty with self-compassion, navigating cultural identity issues, experiencing harm due to systemic injustices, and/or looking to gain a deeper understanding of yourself, I am here to support you.

If you're thinking about therapy, most likely this isn't the first time you've felt like life was hard but something brought it to a whole new level of difficulty. Maybe you’re feeling down, worried, frustrated or just "off". When we go through life-changes -- including those we experience later in life and when we live with a disability -- our identity changes and it can take some time and attention to catch up with ourselves. As a social worker, I provide a mix of therapy, education and advocacy to help people regain their grounded-ness and feel successful.

Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.

I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.

I am passionate about working with professionals in safety sensitive occupations to prioritize their own healthcare by removing internal and external barriers to achieve mental health and recovery. For the last several years, I have focused my practice on treating healthcare professionals, first responders, and executives. In busy careers, it is easy to place others before ourselves. Therapy is a brave step in learning to find balance in all our identities.

Negative experiences shape how we think about ourselves, but they don't have to define us forever. We can learn new ways of relating to ourselves and the people around us via a variety of therapeutic modalities. With a therapist who can hold space for you with compassion and wisdom, you can overcome obstacles and cultivate resilient wellbeing. ​ I might be helpful to you if: You know what it is like to feel held back from life, but don’t know how to engage; You crave connection and community, but feel uncomfortable reaching out to others; You feel disconnected from your body – you may not recognize there is a disconnect.