Therapists in Edina, MN

Photo of Reece Forrester, MA, LMFT, Marriage & Family Therapist
Reece Forrester
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Edina, MN 55436
Waitlist for new clients
You've been through a lot of pain in your life, but nothing has stopped you yet. You've persevered and gotten this far. Yet you keep finding yourself stuck in the same patterns. Your history doesn't define you, but you can't seem to leave it behind either. When life is just too overwhelming you find yourself self medicating, overeating, overspending, or doom scrolling through social media just to get a few moments of relief. At times you get irritable, snap at your kids or your partner, or disengage altogether. You know there's a better life waiting for you, but it's so elusive.
You've been through a lot of pain in your life, but nothing has stopped you yet. You've persevered and gotten this far. Yet you keep finding yourself stuck in the same patterns. Your history doesn't define you, but you can't seem to leave it behind either. When life is just too overwhelming you find yourself self medicating, overeating, overspending, or doom scrolling through social media just to get a few moments of relief. At times you get irritable, snap at your kids or your partner, or disengage altogether. You know there's a better life waiting for you, but it's so elusive.
(651) 370-8714 View (651) 370-8714
Photo of Saba Ghazimoghadam, PhD, LP, Psychologist
Saba Ghazimoghadam
Psychologist, PhD, LP
Verified Verified
Edina, MN 55435
I am passionate about assisting and empowering people to achieve a healthy and peaceful life. I believe in a collaborative work between the therapist and patient to realize the needs of every person and support them in the process of self-discovery and restoration. I aim to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and be able to gain insight on how to heal and depart from their underlying issues.
I am passionate about assisting and empowering people to achieve a healthy and peaceful life. I believe in a collaborative work between the therapist and patient to realize the needs of every person and support them in the process of self-discovery and restoration. I aim to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and be able to gain insight on how to heal and depart from their underlying issues.
(612) 425-1894 View (612) 425-1894
Photo of Jenny Johnson, MA, LAMFT, Marriage & Family Therapist
Jenny Johnson
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Edina, MN 55436
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
(763) 373-5325 x3 View (763) 373-5325 x3
Photo of Patricia Holdahl, MSW, LICSW, Clinical Social Work/Therapist
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Edina, MN 55439
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
(952) 234-8699 View (952) 234-8699
Photo of Joe Noble, MA, LMFT, Marriage & Family Therapist
Joe Noble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Edina, MN 55439
I work with families, couples, and individuals involved in complex family problems. Examples of the work I do include: Family conflict and post-divorce parenting conflict; Blending families counseling; Maintaining relationships in complex families; Navigating family relationships when protection orders apply; and Parenting and coparenting education. I am also a state certified supervisor for marriage and family therapists.
I work with families, couples, and individuals involved in complex family problems. Examples of the work I do include: Family conflict and post-divorce parenting conflict; Blending families counseling; Maintaining relationships in complex families; Navigating family relationships when protection orders apply; and Parenting and coparenting education. I am also a state certified supervisor for marriage and family therapists.
(952) 955-7538 View (952) 955-7538
Photo of Maggie Katzenmaier, MS, LPCC, LADC, Counselor
Maggie Katzenmaier
Counselor, MS, LPCC, LADC
Verified Verified
Edina, MN 55435
Maggie is an LPCC and LADC providing therapy to adults experiencing depression, anxiety, addiction related issues, and other mental health concerns. Maggie particularly enjoys supporting people through transitions such as becoming a parent, recovering from substance use, experiencing grief and loss, and taking on new roles in life. She enjoys working with clients collaboratively to develop insight, implement new skills, and process emotions. Maggie approaches therapy from a client-centered and narrative therapy lens while incorporating elements of CBT, DBT, and motivational interviewing to help clients achieve their goals.
Maggie is an LPCC and LADC providing therapy to adults experiencing depression, anxiety, addiction related issues, and other mental health concerns. Maggie particularly enjoys supporting people through transitions such as becoming a parent, recovering from substance use, experiencing grief and loss, and taking on new roles in life. She enjoys working with clients collaboratively to develop insight, implement new skills, and process emotions. Maggie approaches therapy from a client-centered and narrative therapy lens while incorporating elements of CBT, DBT, and motivational interviewing to help clients achieve their goals.
(952) 243-4799 View (952) 243-4799
Photo of Kelsey Baker, MA, LICSW, Clinical Social Work/Therapist
Kelsey Baker
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Edina, MN 55439
She's very relaxed, present, warm, and kind. She’s like a nice warm blanket, with some hot cocoa…she just feels right. Kelsey is very gifted and determined to help her clients make the change they are looking for. While she is patient and kind, she is not going to do the work for you. She does ask that her clients put effort into their change in-between session. But, as long as you are trying your best, you are going to find working with her to be both helpful and motivating.
She's very relaxed, present, warm, and kind. She’s like a nice warm blanket, with some hot cocoa…she just feels right. Kelsey is very gifted and determined to help her clients make the change they are looking for. While she is patient and kind, she is not going to do the work for you. She does ask that her clients put effort into their change in-between session. But, as long as you are trying your best, you are going to find working with her to be both helpful and motivating.
(952) 592-5412 View (952) 592-5412
Photo of Carol Woodbury, MEd, LMFT, Marriage & Family Therapist
Carol Woodbury
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Edina, MN 55424
Are you resisting taking focused action in a desired personal growth, relationship or career direction? What are the possible obstacles and favorite procrastinations that could be blocking your successful forward progress? My goal is to help you achieve your life's goals and desires, helping you learn and integrate the needed skills to enhance the quality of your life and relationships. I operate out of the belief that you know you best and my work is to help you realize this inner-wisdom and to live it fully.
Are you resisting taking focused action in a desired personal growth, relationship or career direction? What are the possible obstacles and favorite procrastinations that could be blocking your successful forward progress? My goal is to help you achieve your life's goals and desires, helping you learn and integrate the needed skills to enhance the quality of your life and relationships. I operate out of the belief that you know you best and my work is to help you realize this inner-wisdom and to live it fully.
(952) 314-5379 View (952) 314-5379
Photo of David Christensen-Finck, MA, Pre-Licensed Professional
David Christensen-Finck
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Edina, MN 55439
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
(952) 209-8344 View (952) 209-8344
Photo of Suzan Muhanna, MA, LPCC, LADC
Suzan Muhanna
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Edina, MN 55439
If we were to describe her in two words it would be “Bubbly Badass”. She’s refreshingly positive and funny, but she will call clients out on their crap when needed. Suzan is a great fit for someone who needs to both laugh and cry. She’s so patient, warm, friendly, and open-minded. She laughs with her clients even in the midst of the darkest times. She’s great at helping clients change what they can, accept what they cannot change, and living a full and rich life. She is one of those rare therapists that works with both adults and teens. We think this is because she can level with anyone, and join them wherever they are.
If we were to describe her in two words it would be “Bubbly Badass”. She’s refreshingly positive and funny, but she will call clients out on their crap when needed. Suzan is a great fit for someone who needs to both laugh and cry. She’s so patient, warm, friendly, and open-minded. She laughs with her clients even in the midst of the darkest times. She’s great at helping clients change what they can, accept what they cannot change, and living a full and rich life. She is one of those rare therapists that works with both adults and teens. We think this is because she can level with anyone, and join them wherever they are.
(952) 900-2832 View (952) 900-2832
Photo of Dr. Patricia Evans, PhD, LP, CBSM, DBSM, PLLC, Psychologist
Dr. Patricia Evans
Psychologist, PhD, LP, CBSM, DBSM, PLLC
Verified Verified
1 Endorsed
Edina, MN 55435  (Online Only)
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
(763) 402-9523 View (763) 402-9523
Photo of Craig Johnson, MA, LADC, IGCCB-2, Drug & Alcohol Counselor
Craig Johnson
Drug & Alcohol Counselor, MA, LADC, IGCCB-2
Verified Verified
Edina, MN 55435
As a licensed addictions counselor and mental health practitioner with Club Recovery I understand very well the nature of Gambling Disorder and see myself in the people I serve. I have come to develop my perspective on treatment from my own journey in recovery. My goal is to help patients with true insight of Gambling Disorder, how it has effected them and their families, and develop an understanding of this still very misunderstood aspect of the disease of addiction. My gambling treatment program utilizes a cognitive-behavioral model that focuses on raising awareness of one’s emotions, thoughts and behaviors related to gambling.
As a licensed addictions counselor and mental health practitioner with Club Recovery I understand very well the nature of Gambling Disorder and see myself in the people I serve. I have come to develop my perspective on treatment from my own journey in recovery. My goal is to help patients with true insight of Gambling Disorder, how it has effected them and their families, and develop an understanding of this still very misunderstood aspect of the disease of addiction. My gambling treatment program utilizes a cognitive-behavioral model that focuses on raising awareness of one’s emotions, thoughts and behaviors related to gambling.
(833) 641-0602 x115 View (833) 641-0602 x115
Photo of Paige Sorenson, MSW, LICSW, Clinical Social Work/Therapist
Paige Sorenson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55435
I am a licensed independent clinical social worker with a varied practice history including work in nonprofit, home health, and clinical settings. I work with children and adults concerned with depression, anxiety, grief and loss, relationships, and adjustment to life changes. I view each client as an expert in their own lives and recognize the importance of each client's story and how it informs their worldview and goals for therapy. My approach is always client centered and often includes cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy as well as mindfulness.
I am a licensed independent clinical social worker with a varied practice history including work in nonprofit, home health, and clinical settings. I work with children and adults concerned with depression, anxiety, grief and loss, relationships, and adjustment to life changes. I view each client as an expert in their own lives and recognize the importance of each client's story and how it informs their worldview and goals for therapy. My approach is always client centered and often includes cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy as well as mindfulness.
(952) 209-7491 View (952) 209-7491
Photo of Stacy Vollands - Stacy Vollands Counseling and Recovery, PLLC, MS, LPCC, CEDS, Licensed Professional Counselor
Stacy Vollands Counseling and Recovery, PLLC
Licensed Professional Counselor, MS, LPCC, CEDS
Verified Verified
2 Endorsed
Edina, MN 55439
Hi, my name is Stacy Vollands, and I would love to meet you! I am a Licensed Professional Clinical Counselor in the State of Minnesota as well as a Licensed Professional Counselor in the State of Texas. I specialize in Eating Disorders, Body Image, Trauma, Perfectionism, Anxiety, Depression, and OCD. I have also achieved the Certified Eating Disorder Specialist distinction and have experience in outpatient, virtual intensive outpatient, and IDP/PHP levels of care for eating disorders. I love encouraging others to find hope, health, and wholeness, as well as lifelong recovery.
Hi, my name is Stacy Vollands, and I would love to meet you! I am a Licensed Professional Clinical Counselor in the State of Minnesota as well as a Licensed Professional Counselor in the State of Texas. I specialize in Eating Disorders, Body Image, Trauma, Perfectionism, Anxiety, Depression, and OCD. I have also achieved the Certified Eating Disorder Specialist distinction and have experience in outpatient, virtual intensive outpatient, and IDP/PHP levels of care for eating disorders. I love encouraging others to find hope, health, and wholeness, as well as lifelong recovery.
(952) 592-2230 View (952) 592-2230
Photo of Anna Weiland, MSW, LGSW, Clinical Social Work/Therapist
Anna Weiland
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Edina, MN 55439
As a therapist I work hard to create a safe and trusting environment for you to gain insight into yourself and make the changes you seek. I use a psychodynamic approach, along with techniques from existential and feminist therapies and a deep knowledge of child development. I prioritize working at your pace, and value the unique relationship that develops between us. By working together to identify patterns and road blocks in your past, you can develop an increased ability to make different choices and live a more fulfilling life.
As a therapist I work hard to create a safe and trusting environment for you to gain insight into yourself and make the changes you seek. I use a psychodynamic approach, along with techniques from existential and feminist therapies and a deep knowledge of child development. I prioritize working at your pace, and value the unique relationship that develops between us. By working together to identify patterns and road blocks in your past, you can develop an increased ability to make different choices and live a more fulfilling life.
(952) 800-7436 View (952) 800-7436
Photo of Michelle White, MA, LMFT, Marriage & Family Therapist
Michelle White
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Edina, MN 55435
**I am not taking new couples as this time.** Individual therapy is one of the best gifts that we can give ourselves. I tend to work with clients who want to move away from unhealthy habits, seek transformation and are actively working to create the life they desire. You may find that Individual therapy could also revamp your relationship(s) through the process of learning new self-care habits, reducing your anxiety, finding a healthier work/life balance, and exploring new parts of yourself that will foster increased self-esteem.
**I am not taking new couples as this time.** Individual therapy is one of the best gifts that we can give ourselves. I tend to work with clients who want to move away from unhealthy habits, seek transformation and are actively working to create the life they desire. You may find that Individual therapy could also revamp your relationship(s) through the process of learning new self-care habits, reducing your anxiety, finding a healthier work/life balance, and exploring new parts of yourself that will foster increased self-esteem.
(952) 314-3926 View (952) 314-3926
Photo of Jen McVann, MS, LMFT, CST, Marriage & Family Therapist
Jen McVann
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
12 Endorsed
Edina, MN 55424
At some point in our lives, many of us look around and realize we no longer like the life we've built - or maybe even who we've become while living it. We may even feel we should like it, but somehow it no longer fits. I build relationships with clients, creating a safe place to explore and express these feelings. Therapy creates change by examining the experiences and beliefs that contribute to feeling stuck and make it harder to hear our own, often elusive, inner knowing. I love working with clients to address the issues holding them back so they can create a life and self that excites them again.
At some point in our lives, many of us look around and realize we no longer like the life we've built - or maybe even who we've become while living it. We may even feel we should like it, but somehow it no longer fits. I build relationships with clients, creating a safe place to explore and express these feelings. Therapy creates change by examining the experiences and beliefs that contribute to feeling stuck and make it harder to hear our own, often elusive, inner knowing. I love working with clients to address the issues holding them back so they can create a life and self that excites them again.
(612) 524-8008 View (612) 524-8008
Photo of Stacy Quinn, MSW, LICSW, Clinical Social Work/Therapist
Stacy Quinn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55439
Not accepting new clients
Participating in therapy takes bravery, humility, and strength and I applaud you for taking the first step towards personal growth and healing. I have spent the last fifteen years working with individuals struggling with mental health challenges in a variety of settings including schools, day treatment, residential, and inpatient hospitalization. While I enjoy working with a variety of populations and issues, I am particularly passionate about working with young adults, adults, and couples seeking to improve relationships, process life transitions, and increase personal alignment.
Participating in therapy takes bravery, humility, and strength and I applaud you for taking the first step towards personal growth and healing. I have spent the last fifteen years working with individuals struggling with mental health challenges in a variety of settings including schools, day treatment, residential, and inpatient hospitalization. While I enjoy working with a variety of populations and issues, I am particularly passionate about working with young adults, adults, and couples seeking to improve relationships, process life transitions, and increase personal alignment.
(952) 260-9060 View (952) 260-9060
Photo of Richard Douglass - Twin Cities Psychological Testing, PhD, LP, Psychologist
Twin Cities Psychological Testing
Psychologist, PhD, LP
Verified Verified
Edina, MN 55424
Some disorders such as Attention Deficit/Hyperactivity Disorder (ADHD) and Specific Learning Disorders can go undiagnosed or be misdiagnosed, which can lead to academic, career, or social impairments. Twin Cities Psychological Testing specializes in providing comprehensive and individualized neuropsychological evaluation and testing to children, adolescents, and adults. We utilize gold-standard, empirically validated assessments to help identify potential attention, learning, and related disorders in order to determine potential treatment options and accommodations.
Some disorders such as Attention Deficit/Hyperactivity Disorder (ADHD) and Specific Learning Disorders can go undiagnosed or be misdiagnosed, which can lead to academic, career, or social impairments. Twin Cities Psychological Testing specializes in providing comprehensive and individualized neuropsychological evaluation and testing to children, adolescents, and adults. We utilize gold-standard, empirically validated assessments to help identify potential attention, learning, and related disorders in order to determine potential treatment options and accommodations.
(612) 324-4865 View (612) 324-4865
Photo of Sarah Barrett, MSW, LICSW, Clinical Social Work/Therapist
Sarah Barrett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55435
If you are in a marriage or relationship where you think it would be easier to "go it alone" or you feel like you are "not enough" for your partner or that you just "don't communicate," than I can help. I will work with that part of you that does not want to change. If you are willing I believe that I can help you and your partner/spouse figure out how you get stuck and how you can get back to the relationship you once had and better! I also focus on healing developmental trauma and other traumatic events in their lives.
If you are in a marriage or relationship where you think it would be easier to "go it alone" or you feel like you are "not enough" for your partner or that you just "don't communicate," than I can help. I will work with that part of you that does not want to change. If you are willing I believe that I can help you and your partner/spouse figure out how you get stuck and how you can get back to the relationship you once had and better! I also focus on healing developmental trauma and other traumatic events in their lives.
(651) 433-6526 View (651) 433-6526

How does your Therapist compare?

Number of Therapists in Edina, MN

500+

Average cost per session

$168

Therapists in Edina, MN who prioritize treating:

95% Anxiety
89% Depression
81% Relationship Issues
79% Self Esteem
68% Trauma and PTSD
66% Coping Skills
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
72% Aetna
65% PreferredOne

How Therapists in Edina, MN see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edina?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.