Photo of Andrea Haffner, MA, LMFT, Marriage & Family Therapist
Andrea Haffner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93001
Some additional areas of interest for me include grief and loss, coping with illness, giftedness, and work with creative individuals.
At times life can become overwhelming due to life transitions, relationship challenges, depression, or anxiety. I believe that life's struggles become more bearable when they can be held and explored in a safe therapeutic environment. My approach is warm and comprehensive, based in respect and genuine caring. In our work together, I will engage in an exploratory journey with you to gain insight into both your conscious and unconscious feelings and patterns. My hope is that through the therapeutic process you will find greater relief from suffering, allowing for healing and growth in your inner life and outer relationships.
Some additional areas of interest for me include grief and loss, coping with illness, giftedness, and work with creative individuals.
At times life can become overwhelming due to life transitions, relationship challenges, depression, or anxiety. I believe that life's struggles become more bearable when they can be held and explored in a safe therapeutic environment. My approach is warm and comprehensive, based in respect and genuine caring. In our work together, I will engage in an exploratory journey with you to gain insight into both your conscious and unconscious feelings and patterns. My hope is that through the therapeutic process you will find greater relief from suffering, allowing for healing and growth in your inner life and outer relationships.
(805) 507-7086 View (805) 507-7086
Photo of Karen H Shin, MFC, Marriage & Family Therapist
Karen H Shin
Marriage & Family Therapist, MFC
Verified Verified
1 Endorsed
Templeton, CA 93465
As I continue to learn, I use an integrative approach based on multiple evidenced based models and am passionate about healing the wounds of trauma and losses and the impact on attachment, development and interpersonal relationship.
Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.
As I continue to learn, I use an integrative approach based on multiple evidenced based models and am passionate about healing the wounds of trauma and losses and the impact on attachment, development and interpersonal relationship.
Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.
(805) 219-7078 View (805) 219-7078
Photo of Esther Ehrensaft, PhD, Psychologist
Esther Ehrensaft
Psychologist, PhD
Verified Verified
San Francisco, CA 94123
I have a particular expertise in attachment issues, and specialize in helping to resolve early trauma and grief in adults and children.
Most people seek out a psychologist when they have truly done their best to resolve their difficulties on their own. When you can't see your own emotional blind spots, feeling stuck and distressed can ripple through many areas of your life. Perhaps this is your first time seeking out a therapist, or perhaps you are returning to psychotherapy for a fresh perspective. As a psychologist with over 17 years of experience, I have a seasoned understanding of what leads people to hit roadblocks in their lives, in areas including work, school, marriage, parenting, family, and intimate relationships.
I have a particular expertise in attachment issues, and specialize in helping to resolve early trauma and grief in adults and children.
Most people seek out a psychologist when they have truly done their best to resolve their difficulties on their own. When you can't see your own emotional blind spots, feeling stuck and distressed can ripple through many areas of your life. Perhaps this is your first time seeking out a therapist, or perhaps you are returning to psychotherapy for a fresh perspective. As a psychologist with over 17 years of experience, I have a seasoned understanding of what leads people to hit roadblocks in their lives, in areas including work, school, marriage, parenting, family, and intimate relationships.
(415) 578-7673 View (415) 578-7673
Photo of Kiersten Kotaka - Marin Youth Therapy, LMFT, PPS, Marriage & Family Therapist
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Cyndi Case, AMFT, Marriage & Family Therapist Associate
Cyndi Case
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Cruz, CA 95060
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
(831) 603-1730 View (831) 603-1730
Photo of Kathryn Christine Herrera - Kathryn Christine & Calm Connections-Mental Health, LPCC, MS, PPS, Counselor
Kathryn Christine & Calm Connections-Mental Health
Counselor, LPCC, MS, PPS
Verified Verified
San Diego, CA 92101  (Online Only)
I AM CURRENTLY ACCEPTING NEW CLIENTS-My passion in life is to provide therapeutic counseling support and interventions for adults, adolescents, and children whom are experiencing difficulty in some area of their life. I have over 17 years of experience treating clients struggling with anxiety, depression, grief, relationship issues, trauma, self esteem, behavior/anger management, eating disorders, weight management and provide family and marriage therapy. I am currently providing tele-health services to provide support to clients throughout California! Please email or call if interested in making an appointment.
I AM CURRENTLY ACCEPTING NEW CLIENTS-My passion in life is to provide therapeutic counseling support and interventions for adults, adolescents, and children whom are experiencing difficulty in some area of their life. I have over 17 years of experience treating clients struggling with anxiety, depression, grief, relationship issues, trauma, self esteem, behavior/anger management, eating disorders, weight management and provide family and marriage therapy. I am currently providing tele-health services to provide support to clients throughout California! Please email or call if interested in making an appointment.
(760) 705-1801 View (760) 705-1801
Photo of Debra Burianek - Debra Burianek of So Cal Christian Counseling, MA, LMFT, Marriage & Family Therapist
Debra Burianek of So Cal Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cerritos, CA 90703  (Online Only)
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
(562) 667-0289 View (562) 667-0289
Photo of Sally Castillo - Alta Loma Counseling, LCSW, BCD, Clinical Social Work/Therapist
Alta Loma Counseling
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Beaumont, CA 92223
Specialties: Depression/Anxiety Family Issues/Relationship Issues Couples/Marital Therapy Phase of life transitions Trauma and Post-Traumatic Stress Disorder Crisis Intervention Grief and Bereavement Sexual Abuse Gay/Lesbian Issues Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
Specialties: Depression/Anxiety Family Issues/Relationship Issues Couples/Marital Therapy Phase of life transitions Trauma and Post-Traumatic Stress Disorder Crisis Intervention Grief and Bereavement Sexual Abuse Gay/Lesbian Issues Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
(909) 638-2759 View (909) 638-2759
Photo of Aleta Klein, MA, LMFT, LPCC, Marriage & Family Therapist
Aleta Klein
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Sierra Madre, CA 91024
Today you are one step closer to where you feel empowered and on a positive path to growth and well-being. I provide insight oriented, caring and compassionate client focused therapy. I specialize in Christian Spiritual Development, Depression, Anxiety, PTSD, EMDR, Grief, Relationship Issues, and Parenting Skills As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to where you feel empowered and on a positive path to growth and well-being. I provide insight oriented, caring and compassionate client focused therapy. I specialize in Christian Spiritual Development, Depression, Anxiety, PTSD, EMDR, Grief, Relationship Issues, and Parenting Skills As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(626) 414-5269 View (626) 414-5269
Photo of Natalie Compagni Portis, PsyD, MFT, Marriage & Family Therapist
Natalie Compagni Portis
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Sonoma, CA 95476  (Online Only)
I offer treatment for those dealing with life transitionsof all sorts, loss and grief.
I offer psychotherapy through the life cycle and I believe that each of us brings our unique history and experience to each relationship, with our partner, our children, our colleagues, friends and families. Through dialogue and learning deep empathy and understanding of ourselves as well as our partners, we can learn to trust, heal old wounds and love more deeply, and find deep satisfaction within ourselves and in our relationships.
I offer treatment for those dealing with life transitionsof all sorts, loss and grief.
I offer psychotherapy through the life cycle and I believe that each of us brings our unique history and experience to each relationship, with our partner, our children, our colleagues, friends and families. Through dialogue and learning deep empathy and understanding of ourselves as well as our partners, we can learn to trust, heal old wounds and love more deeply, and find deep satisfaction within ourselves and in our relationships.
(510) 592-9050 View (510) 592-9050
Photo of Adrian Q Quintero, LMFT, Marriage & Family Therapist
Adrian Q Quintero
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
I offer a warm, affirming, and non-judgmental space for children and teens exploration of LGBTQI+ identities, struggles with anxiety, and support with grief and loss.
I offer a warm, affirming, and non-judgmental space for children and teens exploration of LGBTQI+ identities, struggles with anxiety, and support with grief and loss.
(510) 405-7409 View (510) 405-7409
Photo of Jessica Brohmer, LMFT, Marriage & Family Therapist
Jessica Brohmer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Aptos, CA 95003  (Online Only)
As an experienced grief specialist, I believe that therapy can be a comforting and healing space where ALL of your grief is welcome- the sadness, the anger, the fear, and the numbness.
Grief leaves you feeling shattered- your world has turned upside down and you've lost your normal. You may feel overwhelmed with stress or anxiety, worried about what this loss means for your future, or angry that you're expected to ALSO keep going with life while you're in the middle of grieving. You might not be able to remember a time when things didn't feel this way. One thing is for sure: you're ready for some relief. You're ready for some peace and comfort, a place where you can relax. You're ready for a sense of control over your grief and wild emotions. Most of all, you're ready to have hope that things will be okay again.
As an experienced grief specialist, I believe that therapy can be a comforting and healing space where ALL of your grief is welcome- the sadness, the anger, the fear, and the numbness.
Grief leaves you feeling shattered- your world has turned upside down and you've lost your normal. You may feel overwhelmed with stress or anxiety, worried about what this loss means for your future, or angry that you're expected to ALSO keep going with life while you're in the middle of grieving. You might not be able to remember a time when things didn't feel this way. One thing is for sure: you're ready for some relief. You're ready for some peace and comfort, a place where you can relax. You're ready for a sense of control over your grief and wild emotions. Most of all, you're ready to have hope that things will be okay again.
(831) 219-2285 View (831) 219-2285
Photo of Alex Ds Ellis, MA,  MFT, Marriage & Family Therapist
Alex Ds Ellis
Marriage & Family Therapist, MA, MFT
Verified Verified
Bishop, CA 93515
I have 25+ years of experience working with persons who suffer from trauma, including that which arises from child abuse, sexual assault, domestic violence and other violent crime. I am a Certified Grief Recovery Specialist with the Grief Recovery Institute and am Certified in Anger Management, Anderson & Anderson method. I enjoy working with those who wish to acquire more self-awareness and insight. Some treatment can be helped by examining one's family of origin, without losing sight of improving enjoyment in daily living. Clients work at their own pace.
I have 25+ years of experience working with persons who suffer from trauma, including that which arises from child abuse, sexual assault, domestic violence and other violent crime. I am a Certified Grief Recovery Specialist with the Grief Recovery Institute and am Certified in Anger Management, Anderson & Anderson method. I enjoy working with those who wish to acquire more self-awareness and insight. Some treatment can be helped by examining one's family of origin, without losing sight of improving enjoyment in daily living. Clients work at their own pace.
(760) 392-6210 View (760) 392-6210
Photo of Karen Stocksdale, MA, MFT, Marriage & Family Therapist
Karen Stocksdale
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
Issues may range from grief due to loss, trauma from events or circumstances, self-esteem issues, and relationship difficulties.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Issues may range from grief due to loss, trauma from events or circumstances, self-esteem issues, and relationship difficulties.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
(707) 549-6050 View (707) 549-6050
Photo of Macie Manis, PhD, MA, LMFT, Marriage & Family Therapist
Macie Manis
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Hesperia, CA 92345  (Online Only)
These include stress, trauma, grief, mood disorders, anxiety disorders, neurological disorders, parenting styles, and other mental health issues impairing functioning in daily routine.
There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life.
These include stress, trauma, grief, mood disorders, anxiety disorders, neurological disorders, parenting styles, and other mental health issues impairing functioning in daily routine.
There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life.
(442) 219-8974 View (442) 219-8974
Photo of Jennifer Chokemesil, MA, LMFT, Marriage & Family Therapist
Jennifer Chokemesil
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
The youth I work with struggle with PTSD, trauma related to abuse, sexual abuse, physical abuse, domestic violence, grief and other traumas.
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
The youth I work with struggle with PTSD, trauma related to abuse, sexual abuse, physical abuse, domestic violence, grief and other traumas.
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
(310) 997-0192 View (310) 997-0192
Photo of Shaina Keshmir-Glicker, AMFT, Marriage & Family Therapist Associate
Shaina Keshmir-Glicker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Studio City, CA 91604
I specialize in mood disorders, grief, loss, trauma, life transitions, and navigating complex relationship changes.
Are you determined to find ways to overcome and alleviate your emotional pain and suffering? As your therapist, I am passionate and dedicated to help you navigate life obstacles and achieve personal and relational growth and healing. My sessions are customized to meet your unique needs and personal goals. With support, authenticity, and curiosity, I aim to create a warm and inviting space for you to openly explore your emotions and lived experiences. Together we can transform pain into beauty.
I specialize in mood disorders, grief, loss, trauma, life transitions, and navigating complex relationship changes.
Are you determined to find ways to overcome and alleviate your emotional pain and suffering? As your therapist, I am passionate and dedicated to help you navigate life obstacles and achieve personal and relational growth and healing. My sessions are customized to meet your unique needs and personal goals. With support, authenticity, and curiosity, I aim to create a warm and inviting space for you to openly explore your emotions and lived experiences. Together we can transform pain into beauty.
(323) 403-0226 View (323) 403-0226
Photo of Dr. Trisha Rich-Thurm, LMFT, LPsyD, NCC, Psychologist
Dr. Trisha Rich-Thurm
Psychologist, LMFT, LPsyD, NCC
Verified Verified
Lancaster, CA 93534
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
(661) 430-6173 View (661) 430-6173
Photo of Michael T Enriquez, LMFT, MS, MA, Marriage & Family Therapist
Michael T Enriquez
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
(424) 351-1694 View (424) 351-1694
Photo of Denise Mechelle Owens, AMFT, APCC, Marriage & Family Therapist Associate
Denise Mechelle Owens
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Tustin, CA 92780
I work with trauma, grief and relationship issues.
My passion is to work with the inner child. I work with anxiety, depression, grief, anger management, parenting and trauma as an EMDR trained therapist. I will facilitate emotional awareness and growth by a set of coping tools and treatment plan unique to your individual needs.
I work with trauma, grief and relationship issues.
My passion is to work with the inner child. I work with anxiety, depression, grief, anger management, parenting and trauma as an EMDR trained therapist. I will facilitate emotional awareness and growth by a set of coping tools and treatment plan unique to your individual needs.
(714) 867-1181 View (714) 867-1181
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.