Therapists in Studio City, CA
Therapy works, and people can change. Living in a world that is highly relational, we often find that our toughest psychological problems are rooted in systemic relationship issues. I work with individuals and couples who are interested in developing healthier connections with themselves and with others. In order to make healthy relationships with others possible, one must foster a healthy relationship with oneself. In developing psychological health in ourselves, we become better able to interact with others in a way that does not cause us deep pain and ongoing frustration.
Therapy works, and people can change. Living in a world that is highly relational, we often find that our toughest psychological problems are rooted in systemic relationship issues. I work with individuals and couples who are interested in developing healthier connections with themselves and with others. In order to make healthy relationships with others possible, one must foster a healthy relationship with oneself. In developing psychological health in ourselves, we become better able to interact with others in a way that does not cause us deep pain and ongoing frustration.
In my practice, I strive to empathically attune to each client, offering an intuitive and body-aware approach with a grounded, practical style. I’m passionate about working with clients experiencing the effects of developmental trauma, attachment wounds, and complex PTSD. I provide a supportive space to move beyond survival patterns, ease overwhelm, and reconnect with your authentic self. Treatment is tailored to your unique needs, fostering healing, resilience, and personal growth.
In my practice, I strive to empathically attune to each client, offering an intuitive and body-aware approach with a grounded, practical style. I’m passionate about working with clients experiencing the effects of developmental trauma, attachment wounds, and complex PTSD. I provide a supportive space to move beyond survival patterns, ease overwhelm, and reconnect with your authentic self. Treatment is tailored to your unique needs, fostering healing, resilience, and personal growth.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. I also help children and adults with chronic pain. I teach you tools through talking, mindfulness, meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a happier, healthier person! Let's begin the journey. Don't wait! anymore.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. I also help children and adults with chronic pain. I teach you tools through talking, mindfulness, meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a happier, healthier person! Let's begin the journey. Don't wait! anymore.
I'm Jessy Lichter-Maret, Board Certified Behavior Analyst and Founder of The Nest (locations in Los Angeles & Boston, MA). I'm an Autism Specialist, Acceptance & Commitment Therapy Practitioner (ACT), Parent Coach & Social Skills Expert. I bring over 20 years of experience supporting young children and their families in their households and educational lives while helping caregivers create values-based solutions around behavioral challenges, learning needs and family systems.
I'm Jessy Lichter-Maret, Board Certified Behavior Analyst and Founder of The Nest (locations in Los Angeles & Boston, MA). I'm an Autism Specialist, Acceptance & Commitment Therapy Practitioner (ACT), Parent Coach & Social Skills Expert. I bring over 20 years of experience supporting young children and their families in their households and educational lives while helping caregivers create values-based solutions around behavioral challenges, learning needs and family systems.
You may be used to being the strong one—the person who keeps going, takes care of others, and pushes through even when something inside feels off. As a Mexican-American therapist, I understand how culture, family expectations, identity, and lived experiences can shape the way we see ourselves, our relationships, and our mental health. I offer therapy in English and Spanish and strive to create a warm, collaborative space where you can feel understood, supported, and encouraged to grow.
You may be used to being the strong one—the person who keeps going, takes care of others, and pushes through even when something inside feels off. As a Mexican-American therapist, I understand how culture, family expectations, identity, and lived experiences can shape the way we see ourselves, our relationships, and our mental health. I offer therapy in English and Spanish and strive to create a warm, collaborative space where you can feel understood, supported, and encouraged to grow.
Do you catch yourself saying “it’s fine” when it doesn’t actually feel fine? Maybe that's how you've made it this far, but now you're wondering if your feelings actually aren't a shameful inconvenience to minimize. While it can be uncomfortable to change your go-to ways of doing things, I'm guessing that making yourself small for the sake of others is starting to wear on you - which makes sense! You're a whole person with your own unique inner world, stories, and needs. And you deserve to take up space, advocate for yourself, and feel how much better you and your relationships feel when you can finally say what you mean and own it.
Do you catch yourself saying “it’s fine” when it doesn’t actually feel fine? Maybe that's how you've made it this far, but now you're wondering if your feelings actually aren't a shameful inconvenience to minimize. While it can be uncomfortable to change your go-to ways of doing things, I'm guessing that making yourself small for the sake of others is starting to wear on you - which makes sense! You're a whole person with your own unique inner world, stories, and needs. And you deserve to take up space, advocate for yourself, and feel how much better you and your relationships feel when you can finally say what you mean and own it.
I’m particularly passionate about working with couples. Conflict, infidelity, sexual disconnection, and other relationship difficulties are often symptoms of something deeper. In therapy, I help you identify the underlying patterns in yourselves and your relationship, creating greater understanding and the possibility for meaningful change.
I also work with individuals navigating struggles of midlife, aging, anxiety, depression, low self-esteem, isolation, and difficult life decisions. Whether you come alone or with a partner, therapy offers a place to slow down, gain clarity, and understand what may be beneath the surface.
I’m particularly passionate about working with couples. Conflict, infidelity, sexual disconnection, and other relationship difficulties are often symptoms of something deeper. In therapy, I help you identify the underlying patterns in yourselves and your relationship, creating greater understanding and the possibility for meaningful change.
I also work with individuals navigating struggles of midlife, aging, anxiety, depression, low self-esteem, isolation, and difficult life decisions. Whether you come alone or with a partner, therapy offers a place to slow down, gain clarity, and understand what may be beneath the surface.
I am a psychologist and sex therapist who treats a variety of mental health issues including depression/anxiety, trauma, sex and sexuality concerns, and relationship issues in adults.
I am a psychologist and sex therapist who treats a variety of mental health issues including depression/anxiety, trauma, sex and sexuality concerns, and relationship issues in adults.
I work with women and couples navigating relationship patterns, who feel stuck in repeating dynamics, often a push-pull dynamic where one partner seeks closeness and the other pulls away. Many feel disconnected, misunderstood, or frustrated by ongoing conflict. I help clients navigate relationship patterns, anxiety, and emotional overwhelm, especially when trying to better understand their needs and boundaries.
I work with women and couples navigating relationship patterns, who feel stuck in repeating dynamics, often a push-pull dynamic where one partner seeks closeness and the other pulls away. Many feel disconnected, misunderstood, or frustrated by ongoing conflict. I help clients navigate relationship patterns, anxiety, and emotional overwhelm, especially when trying to better understand their needs and boundaries.
It can be difficult to ask for help. As a therapist at Life After Birth, I work with women and couples facing all phases of parenthood, from conception and pregnancy through birth and beyond. The transition to motherhood is a profound shift in identity. Mothers and couples often need guidance and support to navigate their new world. Life after having a baby can be overwhelming, chaotic, and unmanageable, and so much of the emotional reality of motherhood is avoided in day-to-day conversation because of shame, fear, or embarrassment.
It can be difficult to ask for help. As a therapist at Life After Birth, I work with women and couples facing all phases of parenthood, from conception and pregnancy through birth and beyond. The transition to motherhood is a profound shift in identity. Mothers and couples often need guidance and support to navigate their new world. Life after having a baby can be overwhelming, chaotic, and unmanageable, and so much of the emotional reality of motherhood is avoided in day-to-day conversation because of shame, fear, or embarrassment.
As a therapist, I am rooted in a cognitive approach based on insight. However, I also incorporate a psychodynamic, humanistic-existential, and trauma-focused perspective in my work. My main goal is to help you get unstuck and achieve your potential for a fulfilling and meaningful life. I aim to make our sessions inclusive and focused, while also bringing in some humor and lightness to enhance our therapeutic journey.
As a therapist, I am rooted in a cognitive approach based on insight. However, I also incorporate a psychodynamic, humanistic-existential, and trauma-focused perspective in my work. My main goal is to help you get unstuck and achieve your potential for a fulfilling and meaningful life. I aim to make our sessions inclusive and focused, while also bringing in some humor and lightness to enhance our therapeutic journey.
Over the years, I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. Through building a therapeutic relationship based in collaboration and trust, I help you pay attention to the inner strengths that you already possess, as well as become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. You can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
Over the years, I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. Through building a therapeutic relationship based in collaboration and trust, I help you pay attention to the inner strengths that you already possess, as well as become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. You can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
Feeling overwhelmed by sadness, anger, or numbness after a significant loss? Maybe you're experiencing anxiety, fatigue, or difficulty connecting with others since a death, disaster, divorce, or major life change. Grief can manifest in unexpected ways — and it's okay to not feel okay. As a Licensed Professional Clinical Counselor based in Studio City and Encino, CA, I offer a safe and supportive space to explore your grief journey, understand your emotions, and develop coping strategies that actually fit your life. Together we can work through the weight of loss and find healing, meaning, and hope.
Feeling overwhelmed by sadness, anger, or numbness after a significant loss? Maybe you're experiencing anxiety, fatigue, or difficulty connecting with others since a death, disaster, divorce, or major life change. Grief can manifest in unexpected ways — and it's okay to not feel okay. As a Licensed Professional Clinical Counselor based in Studio City and Encino, CA, I offer a safe and supportive space to explore your grief journey, understand your emotions, and develop coping strategies that actually fit your life. Together we can work through the weight of loss and find healing, meaning, and hope.
Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!
Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!
I specialize in working with men who are juggling work, relationships, and life’s pressures while often feeling alone in their struggles. I help you navigate marital tension, fatherhood, career transitions, and other major life changes by slowing down, understanding your patterns, and developing practical strategies to manage stress, anger, and emotions.
With 11 years of experience as a school counselor, I’ve worked extensively with teens and families. As a dad, I offer guidance for new parents, help strengthen parenting skills, and support healthy communication.
I specialize in working with men who are juggling work, relationships, and life’s pressures while often feeling alone in their struggles. I help you navigate marital tension, fatherhood, career transitions, and other major life changes by slowing down, understanding your patterns, and developing practical strategies to manage stress, anger, and emotions.
With 11 years of experience as a school counselor, I’ve worked extensively with teens and families. As a dad, I offer guidance for new parents, help strengthen parenting skills, and support healthy communication.
“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.” Shakespeare: The world breaks everyone and afterward many are strong in the broken places. To be human is to suffer. What we do with that suffering is our choice to make. Psychotherapy has to do with suffering, healing, and a serious contemplation of the deepest things in a person. I hope to meet you where you are and move with you at your own pace and desire.
“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.” Shakespeare: The world breaks everyone and afterward many are strong in the broken places. To be human is to suffer. What we do with that suffering is our choice to make. Psychotherapy has to do with suffering, healing, and a serious contemplation of the deepest things in a person. I hope to meet you where you are and move with you at your own pace and desire.
The goal of therapy is to develop an awareness of our emotional patterns and recognize where they are not serving us. Many of us are operating within a problem saturated narrative that needs to be rewritten. It is my experience that the problems don’t occur in a bubble. I believe that issues are systemic, therefore I will often incorporate partners or members of the Family in the healing and growth process. I find my training in mediation practices further equip me to deal effectively with dysfunction family communication patterns.
The goal of therapy is to develop an awareness of our emotional patterns and recognize where they are not serving us. Many of us are operating within a problem saturated narrative that needs to be rewritten. It is my experience that the problems don’t occur in a bubble. I believe that issues are systemic, therefore I will often incorporate partners or members of the Family in the healing and growth process. I find my training in mediation practices further equip me to deal effectively with dysfunction family communication patterns.
My expertise as a therapist is in creating a safe and trusting connection as the foundation of our work. Are you struggling with anxiety, trauma, addiction, depression grief,or multiple issues? With collaboration, attunement and curiosity, explore the life you want, what interferes with achieving it, and how life experiences influence relational dynamics and perceptions of the world. I support this process of exploration towards a more fulfilling and meaningful life, with healthier connections to self and others. Treatment focus is also on strengths and experiencing a sense of empowerment, resiliency, aliveness and joy in your life!
My expertise as a therapist is in creating a safe and trusting connection as the foundation of our work. Are you struggling with anxiety, trauma, addiction, depression grief,or multiple issues? With collaboration, attunement and curiosity, explore the life you want, what interferes with achieving it, and how life experiences influence relational dynamics and perceptions of the world. I support this process of exploration towards a more fulfilling and meaningful life, with healthier connections to self and others. Treatment focus is also on strengths and experiencing a sense of empowerment, resiliency, aliveness and joy in your life!
Are you feeling overwhelmed or uncertain about your work, home, or relationships? Are you considering discussing other stressors? Taking the first step to obtaining support can feel challenging. No matter what the reason, if you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build a "joy list" to help maintain the balance that you need to recharge and have a happy, healthy life.
Are you feeling overwhelmed or uncertain about your work, home, or relationships? Are you considering discussing other stressors? Taking the first step to obtaining support can feel challenging. No matter what the reason, if you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build a "joy list" to help maintain the balance that you need to recharge and have a happy, healthy life.
My practice supports individuals navigating relationship challenges, persistent anxiety, addictive behaviors, shame, or disconnection that can make life feel overwhelming. Whether you are coping with trauma, chronic stress, broken trust, addiction, or difficulty with closeness, therapy with me offers a warm, collaborative space to understand unhelpful patterns and begin to change them. My approach is compassionate, practical, and grounded in science, integrating polyvagal theory, interpersonal neurobiology, attachment science, EMDR, somatic work, and CBT to build regulation skills and restore a greater sense of safety.
My practice supports individuals navigating relationship challenges, persistent anxiety, addictive behaviors, shame, or disconnection that can make life feel overwhelming. Whether you are coping with trauma, chronic stress, broken trust, addiction, or difficulty with closeness, therapy with me offers a warm, collaborative space to understand unhelpful patterns and begin to change them. My approach is compassionate, practical, and grounded in science, integrating polyvagal theory, interpersonal neurobiology, attachment science, EMDR, somatic work, and CBT to build regulation skills and restore a greater sense of safety.
See more therapy options for Studio City
How does your Therapist compare?
Number of Therapists in Studio City, CA
500+
Average cost per session
$199
Therapists in Studio City, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Relationship Issues |
| 86% | Depression |
| 85% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 55% | Cigna and Evernorth |
| 45% | UnitedHealthcare UHC | UBH |
How Therapists in Studio City, CA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Studio City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


