Therapists in Santa Cruz, CA

Photo of Peter Hudson, Marriage & Family Therapist Associate, AMFT
Peter Hudson
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Santa Cruz, CA 95062
It is not an error that you have been born a sensitive human being with a tender nervous system and an emotional body that is rippling with life.” – M.L. My integrative practice was born out of my desire for human connection and the healing that comes from being in relationship. Being alive is a wild and precious thing, but at times, it can be profoundly painful, isolating, and difficult to be a human on this journey. I believe that therapy offers a distinctive opportunity to navigate both the tender and challenging aspects of the human heart.
It is not an error that you have been born a sensitive human being with a tender nervous system and an emotional body that is rippling with life.” – M.L. My integrative practice was born out of my desire for human connection and the healing that comes from being in relationship. Being alive is a wild and precious thing, but at times, it can be profoundly painful, isolating, and difficult to be a human on this journey. I believe that therapy offers a distinctive opportunity to navigate both the tender and challenging aspects of the human heart.
(831) 215-7775 View (831) 215-7775
Photo of Dr. Jorina Elbers (Holistic Integrative Neurologist), MD
Many of the common symptoms people experience are actually related to chronic stress or trauma. This is not recognized by most physicians, so patients are often prescribed multiple medications and referred to many subspecialists, without any real relief of their symptoms. I help patients identify if their symptoms are actually related to stress or trauma, and use brain-based and somatic-based therapies to treat headaches, chronic pain, digestive problems, sleep problems, dizziness, fainting, anxiety, panic attacks or unexplained neurological symptoms (visual changes, non-epileptic events or conversion disorder).
Many of the common symptoms people experience are actually related to chronic stress or trauma. This is not recognized by most physicians, so patients are often prescribed multiple medications and referred to many subspecialists, without any real relief of their symptoms. I help patients identify if their symptoms are actually related to stress or trauma, and use brain-based and somatic-based therapies to treat headaches, chronic pain, digestive problems, sleep problems, dizziness, fainting, anxiety, panic attacks or unexplained neurological symptoms (visual changes, non-epileptic events or conversion disorder).
(831) 432-7906 View (831) 432-7906
Photo of Dr. Kelsey Forest, Psychological Associate, PsyD
Dr. Kelsey Forest
Psychological Associate, PsyD
Santa Cruz, CA 95062
Starting therapy can feel exciting and intimidating—especially when trying to find the right fit for yourself, your child/teen, or your family. As part of Santa Cruz Therapy Collective, my heartfelt intent is to uplift people to find peace, compassion, & deep connection in life. Imagine breaking free from repetitive, scary, or hurtful thoughts & feelings; feeling secure & supported even on hard days; knowing you're capable, worthy, & connected to love. If you or your child struggle with worry, loneliness, hopelessness, unworthiness, people pleasing, or feeling "out of control" or “stuck”, I would love to support you to thrive.
Starting therapy can feel exciting and intimidating—especially when trying to find the right fit for yourself, your child/teen, or your family. As part of Santa Cruz Therapy Collective, my heartfelt intent is to uplift people to find peace, compassion, & deep connection in life. Imagine breaking free from repetitive, scary, or hurtful thoughts & feelings; feeling secure & supported even on hard days; knowing you're capable, worthy, & connected to love. If you or your child struggle with worry, loneliness, hopelessness, unworthiness, people pleasing, or feeling "out of control" or “stuck”, I would love to support you to thrive.
(831) 604-2114 View (831) 604-2114
Photo of Rick Longinotti, Marriage & Family Therapist, MA
Rick Longinotti
Marriage & Family Therapist, MA
Online Only
I specialize in working online with couples and family relationships. I've just published a book, That Loving Feeling: A Couples Guide to Transform Hurt & Criticism into Kindness & Gratitude. You can order online or download a free pdf at my website RickLonginotti.com. It's a fictional story of couples who are caught habits of hurt and defensiveness. Through attending a workshop in Nonviolent Communication, they treat themselves with more kindness. They learn to speak up for their needs in a way that is elicits generosity from their partner. The things that used to bother them dissolve.
I specialize in working online with couples and family relationships. I've just published a book, That Loving Feeling: A Couples Guide to Transform Hurt & Criticism into Kindness & Gratitude. You can order online or download a free pdf at my website RickLonginotti.com. It's a fictional story of couples who are caught habits of hurt and defensiveness. Through attending a workshop in Nonviolent Communication, they treat themselves with more kindness. They learn to speak up for their needs in a way that is elicits generosity from their partner. The things that used to bother them dissolve.
(831) 603-3656 View (831) 603-3656
Photo of Mary A Schindler, Marriage & Family Therapist, MA, LMFT
Mary A Schindler
Marriage & Family Therapist, MA, LMFT
Santa Cruz, CA 95060
Do you want to stop repeating unhealthy patterns and live a life that brings you an increased sense of joy, calm and health? We can work together to address past traumas, decrease your feelings of anxiety and/or sadness, change addictive habits and improve your relationships. My approach is collaborative, experiential, emotionally focused, person-centered and sometimes even fun. I have been a marriage and family therapist for over20 years and have success in providing compassionate and supportive therapy. The basis of my therapeutic approach is to create a safe environment based on trust and respect.
Do you want to stop repeating unhealthy patterns and live a life that brings you an increased sense of joy, calm and health? We can work together to address past traumas, decrease your feelings of anxiety and/or sadness, change addictive habits and improve your relationships. My approach is collaborative, experiential, emotionally focused, person-centered and sometimes even fun. I have been a marriage and family therapist for over20 years and have success in providing compassionate and supportive therapy. The basis of my therapeutic approach is to create a safe environment based on trust and respect.
(408) 827-9724 View (408) 827-9724
Photo of Hillary Braun, Marriage & Family Therapist Associate, AMFT
Hillary Braun
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Santa Cruz, CA 95062
At Santa Cruz Therapy Collective, I enjoy supporting children and young adults facing anxiety, depression, and trauma. These experience are often connected to significant life events like family separation, illness, and other transitions. Clients are surprised by their own emotional reactivity, struggling to focus as usual at work or in school, and they aren’t sure how to return to the way they used to feel. Through our work together, I support clients to foster greater emotional regulation, distress tolerance, and the resilience needed to navigate challenging changes.
At Santa Cruz Therapy Collective, I enjoy supporting children and young adults facing anxiety, depression, and trauma. These experience are often connected to significant life events like family separation, illness, and other transitions. Clients are surprised by their own emotional reactivity, struggling to focus as usual at work or in school, and they aren’t sure how to return to the way they used to feel. Through our work together, I support clients to foster greater emotional regulation, distress tolerance, and the resilience needed to navigate challenging changes.
(831) 612-4831 View (831) 612-4831
Photo of Chelsey Suttaby, Clinical Social Work/Therapist, LCSW
Chelsey Suttaby
Clinical Social Work/Therapist, LCSW
Santa Cruz, CA 95060
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing. My goal is to assist you in accessing your internal strengths, exploring obstacles and working to overcome your challenges. Understanding what style or type of therapy you need can feel confusing. I will work with you to create a plan for treatment that is aligned with your needs and personality.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing. My goal is to assist you in accessing your internal strengths, exploring obstacles and working to overcome your challenges. Understanding what style or type of therapy you need can feel confusing. I will work with you to create a plan for treatment that is aligned with your needs and personality.
(831) 216-0214 View (831) 216-0214
Photo of Laurie A Moore, Marriage & Family Therapist, PhD, LMFT, EMDR, C-Hypno, Somatic
Laurie A Moore
Marriage & Family Therapist, PhD, LMFT, EMDR, C-Hypno, Somatic
Online Only
If you are experiencing sensitives, trauma, depression, life-changes or anxiety, support is here. Compassion, honor of you as a unique individual, plus methods to navigate positively, heal wounds, make valuable shifts offered. Do you seek ways to change emotional, spiritual and mental habits while navigating real life difficulties? Respect for uniqueness and privacy given. I have effectively helped people from a vast array of cultural backgrounds with positive life change. Go deeper than talk therapy with tools. IFS, EMDR, hypnotherapy, somatic, expressive arts, cognitive/emotional, spiritual, and additional modalities offered.
If you are experiencing sensitives, trauma, depression, life-changes or anxiety, support is here. Compassion, honor of you as a unique individual, plus methods to navigate positively, heal wounds, make valuable shifts offered. Do you seek ways to change emotional, spiritual and mental habits while navigating real life difficulties? Respect for uniqueness and privacy given. I have effectively helped people from a vast array of cultural backgrounds with positive life change. Go deeper than talk therapy with tools. IFS, EMDR, hypnotherapy, somatic, expressive arts, cognitive/emotional, spiritual, and additional modalities offered.
(831) 425-9539 View (831) 425-9539
Photo of Karen Luxon, Marriage & Family Therapist, LMFT
Karen Luxon
Marriage & Family Therapist, LMFT
Online Only
Life can be challenging and it may be difficult trying to manage it alone. Not everyone has someone safe to talk to without judgement or experiencing shame and/or guilt. Do you have a specific issue you want to tackle? Are you experiencing patterns you just want to break free from? Having someone to explore the origins of your struggles/challenges can be liberating. Do you need life skills, communication skills, strategies to manage your mind, mood management techniques to make life more manageable? Being human isn't easy and having someone to process with you w/unconditional regard and acceptance can be freeing and life changing.
Life can be challenging and it may be difficult trying to manage it alone. Not everyone has someone safe to talk to without judgement or experiencing shame and/or guilt. Do you have a specific issue you want to tackle? Are you experiencing patterns you just want to break free from? Having someone to explore the origins of your struggles/challenges can be liberating. Do you need life skills, communication skills, strategies to manage your mind, mood management techniques to make life more manageable? Being human isn't easy and having someone to process with you w/unconditional regard and acceptance can be freeing and life changing.
(831) 337-0416 View (831) 337-0416
Photo of Katy Gaty-Delia, Clinical Social Work/Therapist, LCSW
Katy Gaty-Delia
Clinical Social Work/Therapist, LCSW
Santa Cruz, CA 95062
With a background in support for clients and families coping with serious illness and loss, I’ve walked through some of the most difficult life transitions alongside people who are suffering deeply. Depression, anxiety, poor self-image, loneliness, and grief can be such heavy burdens to bear. I truly believe that when we tell our stories, seek to understand ourselves more deeply, and work to create meaning and change, we empower ourselves to improve our own lives. Whether you’re in your 30s or your 90s, you can impact change in your life. Its always helpful to have a collaborator and confidant to help support you.
With a background in support for clients and families coping with serious illness and loss, I’ve walked through some of the most difficult life transitions alongside people who are suffering deeply. Depression, anxiety, poor self-image, loneliness, and grief can be such heavy burdens to bear. I truly believe that when we tell our stories, seek to understand ourselves more deeply, and work to create meaning and change, we empower ourselves to improve our own lives. Whether you’re in your 30s or your 90s, you can impact change in your life. Its always helpful to have a collaborator and confidant to help support you.
(831) 709-9240 View (831) 709-9240
Photo of Anica Leon-Weil, Marriage & Family Therapist, LMFT
Anica Leon-Weil
Marriage & Family Therapist, LMFT
Santa Cruz, CA 95062
I use a holistic and varied approach drawing from many modalities along with a backdrop of trauma focused, racial and social justice informed, compassionate, and self-determination based care. I have experience working with folks across the lifespan and have particular specialization and interest in regards to relational issues including polyamory/open relationships, as well as work stress, self esteem, boundary setting, life transitions, sexuality, substance use, trauma, depression, anxiety, & perinatal/postpartum.
I use a holistic and varied approach drawing from many modalities along with a backdrop of trauma focused, racial and social justice informed, compassionate, and self-determination based care. I have experience working with folks across the lifespan and have particular specialization and interest in regards to relational issues including polyamory/open relationships, as well as work stress, self esteem, boundary setting, life transitions, sexuality, substance use, trauma, depression, anxiety, & perinatal/postpartum.
(415) 429-4460 View (415) 429-4460
Photo of Jeremy Lansing, Clinical Social Work/Therapist, LCSW
Jeremy Lansing
Clinical Social Work/Therapist, LCSW
6 Endorsed
Santa Cruz, CA 95065
If you are an individual or couple facing challenges with trauma, anxiety, depression, substance use, panic, burnout, communication difficulties, mood regulation, men's issues, parenting, life transitions/crisis, psychedelic integration, spirituality practices, or physical health, I can guide you on a path to feeling more balance and clarity in your everyday experiences. I offer both short-term and long-term support and our sessions will be tailored to your unique goals and timelines.
If you are an individual or couple facing challenges with trauma, anxiety, depression, substance use, panic, burnout, communication difficulties, mood regulation, men's issues, parenting, life transitions/crisis, psychedelic integration, spirituality practices, or physical health, I can guide you on a path to feeling more balance and clarity in your everyday experiences. I offer both short-term and long-term support and our sessions will be tailored to your unique goals and timelines.
(831) 231-3778 View (831) 231-3778
Photo of Jennifer Alexander, Marriage & Family Therapist, MA
Jennifer Alexander
Marriage & Family Therapist, MA
Santa Cruz, CA 95060
I am currently offering in-person and online individual sessions using expressive arts, mindfulness, neurofeedback, EMDR and Ketamine. Artistic expression may be done in person or virtually through an online collage program or with any materials you would like to use. This may include drawing, painting, collage, sculpture, music, movement, writing, photography, role play or any combination of these. The focus is on the creative process as a tool for exploration, transformation and manifestation.
I am currently offering in-person and online individual sessions using expressive arts, mindfulness, neurofeedback, EMDR and Ketamine. Artistic expression may be done in person or virtually through an online collage program or with any materials you would like to use. This may include drawing, painting, collage, sculpture, music, movement, writing, photography, role play or any combination of these. The focus is on the creative process as a tool for exploration, transformation and manifestation.
(831) 531-7827 View (831) 531-7827
Photo of Anica Leon-Weil, Marriage & Family Therapist, LMFT
Anica Leon-Weil
Marriage & Family Therapist, LMFT
1 Endorsed
Santa Cruz, CA 95062
Welcome! I’m glad you’re here and appreciate that it can take a lot to start the process of finding support. I believe we all have the capacity to experience satisfaction, fulfillment, and moments of joy in our lives. Let's explore the barriers to these things- both internally and externally, increase self understanding, and develop coping skills for the challenges you face. Life can be hard and we don’t always get to choose our circumstances but we can try to find ways to get through the best we can. I use a holistic approach with a backdrop of trauma focused, racial and social justice informed, and compassionate care.
Welcome! I’m glad you’re here and appreciate that it can take a lot to start the process of finding support. I believe we all have the capacity to experience satisfaction, fulfillment, and moments of joy in our lives. Let's explore the barriers to these things- both internally and externally, increase self understanding, and develop coping skills for the challenges you face. Life can be hard and we don’t always get to choose our circumstances but we can try to find ways to get through the best we can. I use a holistic approach with a backdrop of trauma focused, racial and social justice informed, and compassionate care.
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Photo of Brennen Facchini, Marriage & Family Therapist, LMFT
Brennen Facchini
Marriage & Family Therapist, LMFT
Santa Cruz, CA 95060
Brennen’s guiding principle is that therapy is a collaborative process, with patient and therapist working together toward a shared goal. He views each patient as a unique individual with distinct needs and concerns, offering weekly support and guidance tailored to their well-being. His approach is grounded in empathy, authenticity, and unconditional positive regard, core values that help create a foundation of trust and psychological safety. Brennen draws from various evidence-based models, including cognitive behavioral, psychodynamic, and solution-focused therapies, adapting his interventions to meet each person’s needs.
Brennen’s guiding principle is that therapy is a collaborative process, with patient and therapist working together toward a shared goal. He views each patient as a unique individual with distinct needs and concerns, offering weekly support and guidance tailored to their well-being. His approach is grounded in empathy, authenticity, and unconditional positive regard, core values that help create a foundation of trust and psychological safety. Brennen draws from various evidence-based models, including cognitive behavioral, psychodynamic, and solution-focused therapies, adapting his interventions to meet each person’s needs.
(831) 432-7002 View (831) 432-7002
Photo of Amanda Edwards, Clinical Social Work/Therapist, LCSW
Amanda Edwards
Clinical Social Work/Therapist, LCSW
Santa Cruz, CA 95062
​I am an Licensed Clinical Social Worker, available for general therapy. I have a specialty in intimacy, relationship and sexuality coaching, to help get you out of your head and into your body, to explore what connects you to your pleasure and allows you to step into your power. I also have a thriving psychedelic medicine practice, primarily providing ketamine-assisted therapy.
​I am an Licensed Clinical Social Worker, available for general therapy. I have a specialty in intimacy, relationship and sexuality coaching, to help get you out of your head and into your body, to explore what connects you to your pleasure and allows you to step into your power. I also have a thriving psychedelic medicine practice, primarily providing ketamine-assisted therapy.
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Photo of Bryan Sanchez, Marriage & Family Therapist, LMFT
Bryan Sanchez
Marriage & Family Therapist, LMFT
Online Only
Hello. My name is Bryan Sanchez, and I am a Licensed Marriage and Family Therapist (146686) based in Northern California. I work with clients throughout California via Telehealth. I have experience working with children, adolescents, and adults. My focus areas of practice are Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing Therapy for treating Trauma, Anxiety, Bipolar disorder, and Depression.
Hello. My name is Bryan Sanchez, and I am a Licensed Marriage and Family Therapist (146686) based in Northern California. I work with clients throughout California via Telehealth. I have experience working with children, adolescents, and adults. My focus areas of practice are Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing Therapy for treating Trauma, Anxiety, Bipolar disorder, and Depression.
(831) 653-5755 View (831) 653-5755
Photo of Monique Miller, Marriage & Family Therapist, MA, LMFT
Monique Miller
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Santa Cruz, CA 95060
I'd be honored to support your healing and personal growth. I love guiding those ready to re-parent themselves and repair wounds of complex trauma. I'm experienced in recovery from emotional neglect or narcissistic abuse, whether from family of origin or a romantic relationship. I love working with couples and families, with an emphasis on those in non-traditional spaces. This includes members of the LGBTQ+ community, as well as blended families/step-parents looking to create a family system that functions in the healthiest way possible. I also offer Ketamine-Assisted Psychotherapy and support with medicine journey integration.
I'd be honored to support your healing and personal growth. I love guiding those ready to re-parent themselves and repair wounds of complex trauma. I'm experienced in recovery from emotional neglect or narcissistic abuse, whether from family of origin or a romantic relationship. I love working with couples and families, with an emphasis on those in non-traditional spaces. This includes members of the LGBTQ+ community, as well as blended families/step-parents looking to create a family system that functions in the healthiest way possible. I also offer Ketamine-Assisted Psychotherapy and support with medicine journey integration.
(831) 539-2451 View (831) 539-2451
Photo of Catherine Louise, Clinical Social Work/Therapist, LCSW
Catherine Louise
Clinical Social Work/Therapist, LCSW
Online Only
My name is Catherine and I am a Licensed Clinical Social Worker. I am passionate about working with people to find/return to the best version of themselves possible. My approach is compassionately focused strength-based. I am skilled at meeting you unconditionally where you are at today and allowing space for self-discovery to support healing. I have 20-plus years of experience working with people in recovery from addictions, mental health challenges, and health and well-being. I utilize a holistic approach to uniquely tailor our sessions to meet your highest good.
My name is Catherine and I am a Licensed Clinical Social Worker. I am passionate about working with people to find/return to the best version of themselves possible. My approach is compassionately focused strength-based. I am skilled at meeting you unconditionally where you are at today and allowing space for self-discovery to support healing. I have 20-plus years of experience working with people in recovery from addictions, mental health challenges, and health and well-being. I utilize a holistic approach to uniquely tailor our sessions to meet your highest good.
(213) 431-0350 View (213) 431-0350
Photo of Julie Raudebaugh, Marriage & Family Therapist, MA, LMFT
Julie Raudebaugh
Marriage & Family Therapist, MA, LMFT
Online Only
I have been working in Santa Cruz County, as a therapist for 41 years. I have experience with people of all ages and the many issues with which they struggle. I am warm, compassionate, and committed to walking beside people and looking with them, for new perspectives. I help people focus on the current problem, setting goals for change while looking at past trauma that has shaped their lives.
I have been working in Santa Cruz County, as a therapist for 41 years. I have experience with people of all ages and the many issues with which they struggle. I am warm, compassionate, and committed to walking beside people and looking with them, for new perspectives. I help people focus on the current problem, setting goals for change while looking at past trauma that has shaped their lives.
(831) 777-3486 View (831) 777-3486

See more therapy options for Santa Cruz

How does your Therapist compare?

Number of Therapists in Santa Cruz, CA

600+

Average cost per session

$175

Therapists in Santa Cruz, CA who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
73% Stress
69% Grief

Average years in practice

13 Years

Top 3 insurances accepted

47% Aetna
39% UnitedHealthcare UHC | UBH
38% Carelon Behavioral Health

How Therapists in Santa Cruz, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Cruz?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.