Therapists in Tustin, CA
![Photo of Anne Marie Elena Ruta Buchanan, MA, BC-DMT, LPCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/45370e27-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Anne Marie Elena Ruta Buchanan
Licensed Professional Counselor, MA, BC-DMT, LPCC, NCC
Verified Verified
Tustin, CA 92780
The degree of pain you are in from death and loss is so very hard. Your body is sick with despair; body and headaches, difficulty eating, sleeping, reading and focusing. Anxiety about your future is overwhelming. Doing daily activities like getting up and dressed is so effortful and takes so much longer. Your concentration is gone, you can't think straight. Recurrent thoughts of the death or loss are incessant. Feelings of guilt come in and you find yourself irritable, anxious, angry, sad, hopeless. You avoid places, activities; so exhausted. The suffering at times feels unbearable and you wonder if you will ever feel better.
The degree of pain you are in from death and loss is so very hard. Your body is sick with despair; body and headaches, difficulty eating, sleeping, reading and focusing. Anxiety about your future is overwhelming. Doing daily activities like getting up and dressed is so effortful and takes so much longer. Your concentration is gone, you can't think straight. Recurrent thoughts of the death or loss are incessant. Feelings of guilt come in and you find yourself irritable, anxious, angry, sad, hopeless. You avoid places, activities; so exhausted. The suffering at times feels unbearable and you wonder if you will ever feel better.
![Photo of Jonathan Ford, Pre-Licensed Professional](https://photos.psychologytoday.com/684c31a2-5943-4bce-9652-cf0dbddbf252/2/320x400.jpeg)
Jonathan Ford
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tustin, CA 92780
Waitlist for new clients
As a dedicated and compassionate mental health professional, I believe in the transformative power of connection and individualized care to foster meaningful change. Central to my approach is the establishment of a safe and trusting therapeutic relationship, where clients feel genuinely supported and understood. I recognize that healing begins in a space where clients can explore their challenges without fear of judgment, and I am committed to creating an environment that prioritizes safety, mutual respect, and authenticity.
As a dedicated and compassionate mental health professional, I believe in the transformative power of connection and individualized care to foster meaningful change. Central to my approach is the establishment of a safe and trusting therapeutic relationship, where clients feel genuinely supported and understood. I recognize that healing begins in a space where clients can explore their challenges without fear of judgment, and I am committed to creating an environment that prioritizes safety, mutual respect, and authenticity.
![Photo of Angelica Martinez-Victor - GiraSoul Talk Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/307cb4d7-81b1-4ce6-a3a3-8820668be8d7/2/320x400.jpeg)
Hello, my name is Angie. I am a licensed therapist primarily specializing in cancer, grief & loss, and bereavement. My second specialty is working with survivors of sexual abuse/violence. While each event is distinct, the profound impact on a person’s life can be similar in terms of the emotional and psychological trauma they can cause. These stressors can push people beyond their limits as they struggle with depression, anxiety, PTSD, relationship issues, chronic stress, etc.
Hello, my name is Angie. I am a licensed therapist primarily specializing in cancer, grief & loss, and bereavement. My second specialty is working with survivors of sexual abuse/violence. While each event is distinct, the profound impact on a person’s life can be similar in terms of the emotional and psychological trauma they can cause. These stressors can push people beyond their limits as they struggle with depression, anxiety, PTSD, relationship issues, chronic stress, etc.
![Photo of Kerry Martinelli, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a7848c0c-713c-4e9f-9465-ae73261b1e72/3/320x400.jpeg)
Are you struggling to break hurtful patterns in your life? Do you feel secretly stuck in some area of your life? Do you long to feel more inner peace, self-trust and freedom in your daily life? Life is frustrating when you don’t know how to move forward. Feeling stuck in painful emotions or unhealthy patterns drains your energy. It is hard to feel at peace in yourself if you are always worried about doing, being or saying the “right thing” to fit in, make people happy or impress others. Maybe you live so much in your head it is hard to connect with your feelings and trust your body’s wisdom, leaving you in a state of detachment.
Are you struggling to break hurtful patterns in your life? Do you feel secretly stuck in some area of your life? Do you long to feel more inner peace, self-trust and freedom in your daily life? Life is frustrating when you don’t know how to move forward. Feeling stuck in painful emotions or unhealthy patterns drains your energy. It is hard to feel at peace in yourself if you are always worried about doing, being or saying the “right thing” to fit in, make people happy or impress others. Maybe you live so much in your head it is hard to connect with your feelings and trust your body’s wisdom, leaving you in a state of detachment.
![Photo of Brittany Hitt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61a937c2-f8a3-4e07-91cd-e5a28b2a0660/1/320x400.png)
To the rest of the world, you're the girl that has it all together. But on the inside, you feel like everything's falling apart. You're finding yourself totally obsessed with controlling your food or body, or maybe the pressure you put on yourself to do everything just right is absolutely crushing you. Perhaps you're realizing perfectionism and high-achievement is both your greatest superpower and your worst enemy. You're drowning, you're stuck, and it feels like no matter how hard you try you're somehow never good enough. I've been there, I get it, and I know therapy can help.
To the rest of the world, you're the girl that has it all together. But on the inside, you feel like everything's falling apart. You're finding yourself totally obsessed with controlling your food or body, or maybe the pressure you put on yourself to do everything just right is absolutely crushing you. Perhaps you're realizing perfectionism and high-achievement is both your greatest superpower and your worst enemy. You're drowning, you're stuck, and it feels like no matter how hard you try you're somehow never good enough. I've been there, I get it, and I know therapy can help.
![Photo of David Day, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8267b63f-fede-441e-b235-f67bcad0370d/3/320x400.jpeg)
There is a reason why you are reading this TODAY! You are stuck, and your life is in crisis: In my therapy practice, I don’t see people for emotional tune-ups. It just doesn’t happen that way. You can seek out ineffective self-help books and mindfulness practices for that. What about you, right now? If you are in a relationship or in a marriage, then YOU are considering ending it. YOU are a MOM - Your teenager just left for college...wondering what YOU should do with the REST of your LIFE. Or YOU are a middle-aged businessman. Your search for meaning is leaking over into your family life, sucking the life out of YOUR relationships.
There is a reason why you are reading this TODAY! You are stuck, and your life is in crisis: In my therapy practice, I don’t see people for emotional tune-ups. It just doesn’t happen that way. You can seek out ineffective self-help books and mindfulness practices for that. What about you, right now? If you are in a relationship or in a marriage, then YOU are considering ending it. YOU are a MOM - Your teenager just left for college...wondering what YOU should do with the REST of your LIFE. Or YOU are a middle-aged businessman. Your search for meaning is leaking over into your family life, sucking the life out of YOUR relationships.
![Photo of Lindsay Snow, PhD, Psychologist](https://photos.psychologytoday.com/58fba734-5b4c-419f-904f-7130761bd992/2/320x400.jpeg)
I believe therapy is one way we can start to unpack all that life has thrown at you. If you're feeling stuck, lost, at wits' end, or if you're dissatisfied with the current state of your relationships or career, therapy may be a source of great help to you. I approach therapy as an opportunity to explore what's going on underneath the surface and get to the "why." This usually means meeting at least once per week, sometimes more, to more fully understand and resolve the problems at hand. I have great hope that this work can bring long-term symptom relief and greater self-understanding.
I believe therapy is one way we can start to unpack all that life has thrown at you. If you're feeling stuck, lost, at wits' end, or if you're dissatisfied with the current state of your relationships or career, therapy may be a source of great help to you. I approach therapy as an opportunity to explore what's going on underneath the surface and get to the "why." This usually means meeting at least once per week, sometimes more, to more fully understand and resolve the problems at hand. I have great hope that this work can bring long-term symptom relief and greater self-understanding.
![Photo of Lauren Martinez, MS, APCC, LPC Intern](https://photos.psychologytoday.com/92544e50-a947-4209-b55c-5dad59c929b6/2/320x400.jpeg)
Do you find yourself experiencing difficulties setting boundaries? Are you the self proclaimed “parent/mom/dad friend” in your friend group and find yourself chronically people pleasing? Hi, my name is Lauren Martinez and I am an Associate Professional Clinical Counselor with a passion about working with individuals who are looking to rediscover their authentic self. If you are interested in rediscovering who you are in this stage of your life, redeveloping coping mechanisms that work for you, and connecting back to your authentic self, connect with me and we can setup a time to connect via telehealth.
Do you find yourself experiencing difficulties setting boundaries? Are you the self proclaimed “parent/mom/dad friend” in your friend group and find yourself chronically people pleasing? Hi, my name is Lauren Martinez and I am an Associate Professional Clinical Counselor with a passion about working with individuals who are looking to rediscover their authentic self. If you are interested in rediscovering who you are in this stage of your life, redeveloping coping mechanisms that work for you, and connecting back to your authentic self, connect with me and we can setup a time to connect via telehealth.
![Photo of Lisa Rezner Catholic Christian Therapist, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/19900bd8-769d-42c1-b305-800fdb7e9ad9/1/320x400.jpeg)
Lisa Rezner Catholic Christian Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
I want to share about myself so you can get a feel for who I am when considering me for your therapist. My experience working in various service industries and ministries is what led me to enter into a career as a therapist. I have been married for 35 years and have four young adults. I work with individuals and couples to help restore emotional and spiritual health from the inside out. My philosophy addresses the whole person and focus' on all areas of mind, body and soul. Whether you are struggling in your marriage or going through a difficult time individually, therapy is way to explore new ways of living and regaining peace.
I want to share about myself so you can get a feel for who I am when considering me for your therapist. My experience working in various service industries and ministries is what led me to enter into a career as a therapist. I have been married for 35 years and have four young adults. I work with individuals and couples to help restore emotional and spiritual health from the inside out. My philosophy addresses the whole person and focus' on all areas of mind, body and soul. Whether you are struggling in your marriage or going through a difficult time individually, therapy is way to explore new ways of living and regaining peace.
Lisa Jan Friedman
Marriage & Family Therapist Associate, MA, MBA, AMFT
Verified Verified
Online Only
I offer a safe environment where clients feel they are heard. I offer a non-judgemental space for clients to develop self-agency and control over their lives. Clients who are anxious, depressed, and with low self esteem can develop goals and steps to reduce anxiety and depression.
I offer a safe environment where clients feel they are heard. I offer a non-judgemental space for clients to develop self-agency and control over their lives. Clients who are anxious, depressed, and with low self esteem can develop goals and steps to reduce anxiety and depression.
![Photo of Marlene Grijalva, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d98fcc0a-7405-466f-91fc-28f82b98761f/2/320x400.jpeg)
I offer individuals the acceptance and compassion people in crisis need. Utilizing evidence-based treatment, I collaborate with the client to develop positive solutions and achieve long-term results for the challenges addressed in therapy. We work in a way and at a pace that the client finds comfortable. Treatment is customized to meet the specific needs unique to every individual.
I offer individuals the acceptance and compassion people in crisis need. Utilizing evidence-based treatment, I collaborate with the client to develop positive solutions and achieve long-term results for the challenges addressed in therapy. We work in a way and at a pace that the client finds comfortable. Treatment is customized to meet the specific needs unique to every individual.
15 Second Videos
![Photo of De Vida Gill, PhD, EdD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ace1069a-f885-45c7-a21f-1c0fdb9bab21/2/320x400.jpeg)
Are you a busy professional struggling to balance a demanding career with an active personal life? Do you find yourself dealing with anxiety, depression, self-doubt, self-esteem issues, life transitions, or self-sabotaging behaviors? As a high achiever—whether you're a creative, thought leader, executive, or entrepreneur—you might feel immense pressure to perform and innovate, often feeling isolated and overwhelmed. You want effective strategies to overcome these barriers, achieve a fulfilling, balanced life, and maximize your personal and professional potential. You may also seek a space where you can express yourself freely and cr
Are you a busy professional struggling to balance a demanding career with an active personal life? Do you find yourself dealing with anxiety, depression, self-doubt, self-esteem issues, life transitions, or self-sabotaging behaviors? As a high achiever—whether you're a creative, thought leader, executive, or entrepreneur—you might feel immense pressure to perform and innovate, often feeling isolated and overwhelmed. You want effective strategies to overcome these barriers, achieve a fulfilling, balanced life, and maximize your personal and professional potential. You may also seek a space where you can express yourself freely and cr
![Photo of Dena Amiri, Marriage & Family Therapist](https://photos.psychologytoday.com/9842a155-a39f-4f7f-8bb7-3979b8bd699d/3/320x400.jpeg)
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
![Photo of Shabnam S Cherry, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e52d6ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shabnam S Cherry
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Tustin, CA 92780
Are you feeling down? Are there conflicts in your family? Are you concerned about your relationship, or have you had a recent breakup or loss? Are you struggling at work or in school? Do you feel anxious or angry? There are times when feelings of sadness, anxiety, or anger overwhelm us and we need someone to talk to. During those difficult times, it is comforting to know that there is someone you can talk to in a safe environment, where you can express yourself without fear of judgment or shame.
Are you feeling down? Are there conflicts in your family? Are you concerned about your relationship, or have you had a recent breakup or loss? Are you struggling at work or in school? Do you feel anxious or angry? There are times when feelings of sadness, anxiety, or anger overwhelm us and we need someone to talk to. During those difficult times, it is comforting to know that there is someone you can talk to in a safe environment, where you can express yourself without fear of judgment or shame.
![Photo of Nicole Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/911262f1-8b23-4278-9db6-35dd92f0200e/1/320x400.jpeg)
Making the decision to come to therapy may very well be one of the bravest and most vulnerable choices you can make for yourself. As a licensed marriage and family therapist my goal is to help you discover your full potential and lead the life you imagined for yourself. Although it may seem easier, ignoring those painful or "off" pieces of yourself is likely impacting your life in ways you might not even be aware of. This is the first step in working towards living life cofidently and authentically.
Making the decision to come to therapy may very well be one of the bravest and most vulnerable choices you can make for yourself. As a licensed marriage and family therapist my goal is to help you discover your full potential and lead the life you imagined for yourself. Although it may seem easier, ignoring those painful or "off" pieces of yourself is likely impacting your life in ways you might not even be aware of. This is the first step in working towards living life cofidently and authentically.
![Photo of Cassidy Manton, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50601a9c-75c3-43b8-b919-bccd302ccd35/1/320x400.jpeg)
Life presents each of us with many unique challenges that can illicit feelings of hopelessness, anger, anxiety and sadness, hurting our relationships with others and our ability to manage day to day issues. Through therapeutic support and guidance, strength and wisdom can be found to better meet these challenges and find one's own sense of inner peace.
Life presents each of us with many unique challenges that can illicit feelings of hopelessness, anger, anxiety and sadness, hurting our relationships with others and our ability to manage day to day issues. Through therapeutic support and guidance, strength and wisdom can be found to better meet these challenges and find one's own sense of inner peace.
![Photo of Francisco Garcia, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/e2c64aac-8021-475e-a6ea-ac68692397fc/2/320x400.jpeg)
I feel that it is just as important to look after our mental health like our physical health. I look forward to aiding clients with their mental health difficulties and helping them find solutions that will improve their quality of life. It has been a passion of mine since I was an adolescent to step into this field of work and be able to positively impact those in need of a helping hand. Someone to help clients reach their goals, potential, and begin the recovery process. I offer a safe, judgement-free space for all clients to feel fully comfortable and understand that I am there as a support system for clients.
I feel that it is just as important to look after our mental health like our physical health. I look forward to aiding clients with their mental health difficulties and helping them find solutions that will improve their quality of life. It has been a passion of mine since I was an adolescent to step into this field of work and be able to positively impact those in need of a helping hand. Someone to help clients reach their goals, potential, and begin the recovery process. I offer a safe, judgement-free space for all clients to feel fully comfortable and understand that I am there as a support system for clients.
![Photo of Shandrey Krone, Pre-Licensed Professional](https://photos.psychologytoday.com/71a6dbf8-fe67-4880-bb75-1ca40265a1a1/4/320x400.jpeg)
Hi there! I’m Shandrey, an intern therapist at All Things Relationship in Tustin, CA! I’m passionate about my work with mental health and the LGBTQIA+ community. I am dedicated to seeing you through the hardest parts of recovery, along with the best parts – and everything in between. If you are struggling with ADHD, trauma, an eating disorder, or sexual identity- I have experience in these areas to help you navigate these struggles.
Hi there! I’m Shandrey, an intern therapist at All Things Relationship in Tustin, CA! I’m passionate about my work with mental health and the LGBTQIA+ community. I am dedicated to seeing you through the hardest parts of recovery, along with the best parts – and everything in between. If you are struggling with ADHD, trauma, an eating disorder, or sexual identity- I have experience in these areas to help you navigate these struggles.
![Photo of Steve Cuffari, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9b8b429a-0ed4-4d02-85b1-1c1e20f47b16/2/320x400.jpeg)
Do you feel unheard in your relationship, stuck in endless arguments or silent standoffs? Or perhaps you struggle to express what you truly need, leaving you feeling frustrated or disconnected. These challenges can weigh heavily, making you feel stuck, lonely, or even hopeless. But it doesn’t have to stay this way. Whether you’re looking to rebuild communication in your marriage or find the courage to speak up for yourself, you don’t have to navigate it alone. Imagine being able to confidently share your thoughts, feel understood, and experience deeper connection. Together, we can chart a path forward.
Do you feel unheard in your relationship, stuck in endless arguments or silent standoffs? Or perhaps you struggle to express what you truly need, leaving you feeling frustrated or disconnected. These challenges can weigh heavily, making you feel stuck, lonely, or even hopeless. But it doesn’t have to stay this way. Whether you’re looking to rebuild communication in your marriage or find the courage to speak up for yourself, you don’t have to navigate it alone. Imagine being able to confidently share your thoughts, feel understood, and experience deeper connection. Together, we can chart a path forward.
![Photo of Patricia Contreras, MS, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/3e7c6f7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia Contreras
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
1 Endorsed
Tustin, CA 92780
Are you up late again tonight thinking about this? Is your sex life making you feel lonely, sad or disconnected from your partner? Would you like to increase your communication and pleasure? Are you missing that intimacy and sexual connection? Perhaps you are trying to figure out why your relationships aren't working or distressed over sex/porn. I want to help you get beyond betrayals, anxiety, and past traumas that may be hindering your relationships and intimacy. I specialize in sex therapy and trauma and I can help. Sex talk can be uncomfortable, I provide a non-judgmental place to explore these sensitive issues with you.
Are you up late again tonight thinking about this? Is your sex life making you feel lonely, sad or disconnected from your partner? Would you like to increase your communication and pleasure? Are you missing that intimacy and sexual connection? Perhaps you are trying to figure out why your relationships aren't working or distressed over sex/porn. I want to help you get beyond betrayals, anxiety, and past traumas that may be hindering your relationships and intimacy. I specialize in sex therapy and trauma and I can help. Sex talk can be uncomfortable, I provide a non-judgmental place to explore these sensitive issues with you.
See more therapy options for Tustin
How does your Therapist compare?
Number of Therapists in Tustin, CA
400+
Average cost per session
$160
Therapists in Tustin, CA who prioritize treating:
92% | Anxiety |
89% | Depression |
84% | Relationship Issues |
77% | Self Esteem |
69% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
68% | Cigna and Evernorth |
65% | Aetna |
53% | UnitedHealthcare UHC | UBH |
How Therapists in Tustin, CA see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tustin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.