Therapists in Tustin, CA

Photo of Daniel Tucker, Psychologist, PsyD
Daniel Tucker
Psychologist, PsyD
Tustin, CA 92780
Dr. Daniel Tucker is recognized for his warm, calm, and nonjudgmental approach. Licensed as a clinical psychologist, he can help you with these issues: Mood Problems (depression, low self-esteem, lack of motivation and energy, loss and grief, difficulty adjusting); Relationship Issues (family discord, relationship stress, communication problems, anger management, intimacy problems, recovering from narcissistic abuse); Stress and Anxiety (nervousness, tension, worry, panic attacks, trauma); Chronic Pain (chronic neck, back, and head pain).
Dr. Daniel Tucker is recognized for his warm, calm, and nonjudgmental approach. Licensed as a clinical psychologist, he can help you with these issues: Mood Problems (depression, low self-esteem, lack of motivation and energy, loss and grief, difficulty adjusting); Relationship Issues (family discord, relationship stress, communication problems, anger management, intimacy problems, recovering from narcissistic abuse); Stress and Anxiety (nervousness, tension, worry, panic attacks, trauma); Chronic Pain (chronic neck, back, and head pain).
(858) 914-4360 View (858) 914-4360
Photo of Stephanie (Sulea) Boone, Marriage & Family Therapist, MA, LMFT
Stephanie (Sulea) Boone
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Tustin, CA 92780
Stephanie is passionate about journeying alongside adults and adolescents as they experience the difficulties of life transitions and discover who they truly are. People often find themselves in painful relational patterns and spaces of internal suffering that hinder them from living the fulfilled life they desire. Stephanie believes that deeply exploring oneself from a holistic and creative posture is what allows people to authentically live in the freedom of who they truly are.
Stephanie is passionate about journeying alongside adults and adolescents as they experience the difficulties of life transitions and discover who they truly are. People often find themselves in painful relational patterns and spaces of internal suffering that hinder them from living the fulfilled life they desire. Stephanie believes that deeply exploring oneself from a holistic and creative posture is what allows people to authentically live in the freedom of who they truly are.
(714) 455-1904 View (714) 455-1904
Photo of Travis Buchanan, Marriage & Family Therapist, LMFT
Travis Buchanan
Marriage & Family Therapist, LMFT
2 Endorsed
Tustin, CA 92780
Therapy is an important investment in you. A foundation to my approach is forming an impactful relationship committed to helping. I offer a safe space to help support you through the challenges you bring to session. My therapeutic style is from a positive place of encouragement and insight while providing support to align your goals. I work to find strength within to help you find happiness. I've worked in private practice as well as in outpatient treatment, community mental health, and partial hospitalization programs.
Therapy is an important investment in you. A foundation to my approach is forming an impactful relationship committed to helping. I offer a safe space to help support you through the challenges you bring to session. My therapeutic style is from a positive place of encouragement and insight while providing support to align your goals. I work to find strength within to help you find happiness. I've worked in private practice as well as in outpatient treatment, community mental health, and partial hospitalization programs.
(415) 991-4528 View (415) 991-4528
Photo of Jamie Stodola, Marriage & Family Therapist, MA, LMFT
Jamie Stodola
Marriage & Family Therapist, MA, LMFT
Tustin, CA 92780
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as relationships challenges in the area parenting, marriage friends, family, romantic partner or in areas of life pertaining to life transitions, such as moving, changing jobs, death of a loved one, loss of a relationship or perhaps challenges it life choices or communication skills.
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as relationships challenges in the area parenting, marriage friends, family, romantic partner or in areas of life pertaining to life transitions, such as moving, changing jobs, death of a loved one, loss of a relationship or perhaps challenges it life choices or communication skills.
(714) 599-8505 View (714) 599-8505
Photo of Gianna Tran, Marriage & Family Therapist Associate, AMFT
Gianna Tran
Marriage & Family Therapist Associate, AMFT
7 Endorsed
Online Only
Not accepting new clients
Hello! I am passionate about helping adults, teens, and couples navigate life's challenges and transitions. My goal is to provide a compassionate, safe, and nurturing environment where you can explore your emotions, life barriers, strengthen relationships, and discover a path toward a healthier, happier, and healed future.
Hello! I am passionate about helping adults, teens, and couples navigate life's challenges and transitions. My goal is to provide a compassionate, safe, and nurturing environment where you can explore your emotions, life barriers, strengthen relationships, and discover a path toward a healthier, happier, and healed future.
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Photo of Mitra Mazaheri, Psychologist, PhD
Mitra Mazaheri
Psychologist, PhD
Tustin, CA 92780
I am a psychologist with over 25 years of experience. My practice has focused on providing a safe and warm place to help children,couples work through issues and feel empowered. I evaluate, diagnose and treat childhood disorders and help parents with parenting skills to help manage children's behavior problems thru positive parenting. I provide consultation for parents with special need children, including academic problems and special education needs to work effectively with schools to help their children. Additionally I have worked effectively with marital and family issues, to build stronger relationships and work through issues.
I am a psychologist with over 25 years of experience. My practice has focused on providing a safe and warm place to help children,couples work through issues and feel empowered. I evaluate, diagnose and treat childhood disorders and help parents with parenting skills to help manage children's behavior problems thru positive parenting. I provide consultation for parents with special need children, including academic problems and special education needs to work effectively with schools to help their children. Additionally I have worked effectively with marital and family issues, to build stronger relationships and work through issues.
(714) 706-3932 View (714) 706-3932
Photo of Brendan Baer, Marriage & Family Therapist, MA, LMFT
Brendan Baer
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Tustin, CA 92780
GO DEEPER. Discover what holds you back personally and in relationships with others. Unlock your potential through psychoanalytic / psychodynamic based psychotherapy which is my focus. Do you find yourself living out the same unfortunate patterns over and over? Do you often wonder why you end up making the decisions that you do? Do you struggle in relationships? Are you really living up to your expectations? These are just a few of the questions can we can explore, and better understand together in the therapeutic process. Change can happen!
GO DEEPER. Discover what holds you back personally and in relationships with others. Unlock your potential through psychoanalytic / psychodynamic based psychotherapy which is my focus. Do you find yourself living out the same unfortunate patterns over and over? Do you often wonder why you end up making the decisions that you do? Do you struggle in relationships? Are you really living up to your expectations? These are just a few of the questions can we can explore, and better understand together in the therapeutic process. Change can happen!
(714) 988-6874 View (714) 988-6874
Photo of Jessica Ha, Marriage & Family Therapist Associate, MA, APCC, AMFT
Jessica Ha
Marriage & Family Therapist Associate, MA, APCC, AMFT
3 Endorsed
Online Only
Hello, I'm Jessica. I strive to create a safe, genuine, and non-judgmental space where you can feel comfortable showing up just as you are. Therapy can be a place to slow down, explore your experiences with compassion, and gently reconnect with your authentic self. My hope is to support you in gaining clarity, finding greater freedom in how you live your life, and letting go of patterns that may no longer serve you. 안녕하세요, 저는 감정적으로 충분히 안전하고 서포트받을 수 있는 환경을 제공하고자 합니다. 저는 EMDR 테라피로 트라우마 치유를 돕고 있습니다. 때로는 삶이 힘겹고 외롭게 느껴질 때가 있지요. 하지만 혼자 감당하지 않아도 됩니다. 치유와 성장을 위한 여정에 함께하고자 합니다. 용기내주셔서 감사합니다. 무료15분 상담을 위해 연락주세요
Hello, I'm Jessica. I strive to create a safe, genuine, and non-judgmental space where you can feel comfortable showing up just as you are. Therapy can be a place to slow down, explore your experiences with compassion, and gently reconnect with your authentic self. My hope is to support you in gaining clarity, finding greater freedom in how you live your life, and letting go of patterns that may no longer serve you. 안녕하세요, 저는 감정적으로 충분히 안전하고 서포트받을 수 있는 환경을 제공하고자 합니다. 저는 EMDR 테라피로 트라우마 치유를 돕고 있습니다. 때로는 삶이 힘겹고 외롭게 느껴질 때가 있지요. 하지만 혼자 감당하지 않아도 됩니다. 치유와 성장을 위한 여정에 함께하고자 합니다. 용기내주셔서 감사합니다. 무료15분 상담을 위해 연락주세요
(714) 316-0458 View (714) 316-0458
Photo of Dean Leav - Men's Issues - Dr. Dean, Psychologist, PsyD, QME, Author
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Tustin, CA 92780
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(949) 762-8905 View (949) 762-8905
Photo of Michael Smith - Michael Smith Sex Therapy & Sex Addiction, Marriage & Family Therapist, MFT, CST
Michael Smith Sex Therapy & Sex Addiction
Marriage & Family Therapist, MFT, CST
1 Endorsed
Tustin, CA 92780
I have focused my education, training and experience in three areas: Sex Therapy, Sex & Porn Addiction Treatment and Infidelity Counseling. My specialty is providing treatment for a wide range of sexual problems, most kinds of addictions/compulsive behaviors and counseling related to couples infidelity issues. I'm an AASECT Certified Sex Therapist and Sex Addiction Specialist. I have helped hundreds of people attain a healthy, satisfying sex life and to stop their destructive, out-of-control sex & porn behaviors. Call me to discuss your particular concerns. Please visit my website to learn more: http://www.orangecountysextherapy.com
I have focused my education, training and experience in three areas: Sex Therapy, Sex & Porn Addiction Treatment and Infidelity Counseling. My specialty is providing treatment for a wide range of sexual problems, most kinds of addictions/compulsive behaviors and counseling related to couples infidelity issues. I'm an AASECT Certified Sex Therapist and Sex Addiction Specialist. I have helped hundreds of people attain a healthy, satisfying sex life and to stop their destructive, out-of-control sex & porn behaviors. Call me to discuss your particular concerns. Please visit my website to learn more: http://www.orangecountysextherapy.com
(949) 338-9525 View (949) 338-9525
Photo of Caitlin Crawford, Clinical Social Work/Therapist, LCSW
Caitlin Crawford
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I specialize in helping Millenials and GenXers in California who struggle with anxiety, perfectionism, people pleasing, low self-worth and relational challenges and want to find more ease in their day to day lives. Often times these patterns can trace back to deeply rooted learnings that exist below the conscious level. I guide people to make these learnings conscious and then to update and transform them. My approach to therapy is client-centered, relational, and trauma-informed, tailored to the unique needs of each individual.
Welcome! I specialize in helping Millenials and GenXers in California who struggle with anxiety, perfectionism, people pleasing, low self-worth and relational challenges and want to find more ease in their day to day lives. Often times these patterns can trace back to deeply rooted learnings that exist below the conscious level. I guide people to make these learnings conscious and then to update and transform them. My approach to therapy is client-centered, relational, and trauma-informed, tailored to the unique needs of each individual.
(657) 571-1999 View (657) 571-1999
Photo of Travis Buchanan, Marriage & Family Therapist, LMFT
Travis Buchanan
Marriage & Family Therapist, LMFT
Tustin, CA 92780
Hello, I'm Travis Buchanan, a licensed marriage and family therapist and licensed advanced alcohol drug counselor based in Tustin, California, and working with clients statewide via telehealth. I love what I do for work. When I'm not practicing therapy, I'm spending time with friends, catching a baseball game, reading, or listening to music.
Hello, I'm Travis Buchanan, a licensed marriage and family therapist and licensed advanced alcohol drug counselor based in Tustin, California, and working with clients statewide via telehealth. I love what I do for work. When I'm not practicing therapy, I'm spending time with friends, catching a baseball game, reading, or listening to music.
(209) 554-6168 View (209) 554-6168
Photo of Tanya L Gutierrez. Breaking Cycles., Marriage & Family Therapist Associate, AMFT, APCC
Tanya L Gutierrez. Breaking Cycles.
Marriage & Family Therapist Associate, AMFT, APCC
1 Endorsed
Online Only
Hi, I’m Tanya- an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor (AMFT152697, APCC18491) supervised under Tannia Duenas (LMFT131253) who helps individuals and couples heal from the patterns that keep them stuck, so they can feel more connected, empowered, and whole. I specialize in working with couples who want to communicate more effectively, repair after conflict, break unhealthy cycles, and build relationships rooted in safety and trust. In our work together, we explore how to de-escalate conflict, build emotional connection, and create a relationship where both partners feel truly seen.
Hi, I’m Tanya- an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor (AMFT152697, APCC18491) supervised under Tannia Duenas (LMFT131253) who helps individuals and couples heal from the patterns that keep them stuck, so they can feel more connected, empowered, and whole. I specialize in working with couples who want to communicate more effectively, repair after conflict, break unhealthy cycles, and build relationships rooted in safety and trust. In our work together, we explore how to de-escalate conflict, build emotional connection, and create a relationship where both partners feel truly seen.
(760) 389-1714 View (760) 389-1714
Photo of Lorianne Twill, Marriage & Family Therapist, MA
Lorianne Twill
Marriage & Family Therapist, MA
2 Endorsed
Tustin, CA 92780
Ready to thrive instead of just survive? Life is ever-changing, and sometimes we get bogged down by relationships or circumstances that leave us feeling hollow or worn out. I understand the yearning to have life feel open and easy despite feeling day-to-day like you're spinning your wheels in the same place. I can help. I provide a safe space to help you explore your life and relationships in a way that allows you to build insight and develop a better perspective of whatever life has thrown your way.
Ready to thrive instead of just survive? Life is ever-changing, and sometimes we get bogged down by relationships or circumstances that leave us feeling hollow or worn out. I understand the yearning to have life feel open and easy despite feeling day-to-day like you're spinning your wheels in the same place. I can help. I provide a safe space to help you explore your life and relationships in a way that allows you to build insight and develop a better perspective of whatever life has thrown your way.
(657) 208-9850 View (657) 208-9850
Photo of Sula Goldenberg, Marriage & Family Therapist, LMFT
Sula Goldenberg
Marriage & Family Therapist, LMFT
Tustin, CA 92780
Your feelings are valid—and you deserve the space to explore, understand, and transform them. As a compassionate and experienced therapist, I offer a supportive environment where you can gain insight, process difficult emotions, and move toward a more joyful, authentic version of yourself. Whether you're navigating challenges in relationships, facing chronic anxiety and/or depression, or managing the complex demands of parenting, I am here to help.
Your feelings are valid—and you deserve the space to explore, understand, and transform them. As a compassionate and experienced therapist, I offer a supportive environment where you can gain insight, process difficult emotions, and move toward a more joyful, authentic version of yourself. Whether you're navigating challenges in relationships, facing chronic anxiety and/or depression, or managing the complex demands of parenting, I am here to help.
(714) 376-7136 View (714) 376-7136
Photo of Samantha Seaton Dino, Marriage & Family Therapist, MS, MFT
Samantha Seaton Dino
Marriage & Family Therapist, MS, MFT
4 Endorsed
Tustin, CA 92780
Are you tired of feeling the same terrible way over and over? Whether in your thoughts about yourself, your professional life, or in your most important family & romantic relationships, repetitive problems wear us down. The difficult feelings these issues bring cast a shadow over our lives and our well-being, leaving us feeling hopeless. But there IS hope, and I'd love to help. I offer a safe space as well as Ketamine-Assisted Psychotherapy (KAP) as a powerful tool for deep, caring, pragmatic, real and lasting relief. Whether you know exactly what's causing your pain or you have no idea where to start, I welcome your call.
Are you tired of feeling the same terrible way over and over? Whether in your thoughts about yourself, your professional life, or in your most important family & romantic relationships, repetitive problems wear us down. The difficult feelings these issues bring cast a shadow over our lives and our well-being, leaving us feeling hopeless. But there IS hope, and I'd love to help. I offer a safe space as well as Ketamine-Assisted Psychotherapy (KAP) as a powerful tool for deep, caring, pragmatic, real and lasting relief. Whether you know exactly what's causing your pain or you have no idea where to start, I welcome your call.
(949) 347-5825 View (949) 347-5825
Photo of Nicole Hadley - Restored Pathways Family Counseling Collective, Marriage & Family Therapist, LMFT
Restored Pathways Family Counseling Collective
Marriage & Family Therapist, LMFT
Tustin, CA 92780
Are you tired of your home and daily routines being disrupted by your child's meltdowns? Have you found yourself asking, "Why is this behavior happening?" or "How many times must I request this?" Parenting is a lifelong journey filled with both joys and challenges. Whether you're managing tantrums, dealing with aggressive behaviors, struggling with children not following directions, or have concerns about your child's social skills and academic success, remember that you are not alone. My aim as your therapist is to provide parental support and enhance your confidence.
Are you tired of your home and daily routines being disrupted by your child's meltdowns? Have you found yourself asking, "Why is this behavior happening?" or "How many times must I request this?" Parenting is a lifelong journey filled with both joys and challenges. Whether you're managing tantrums, dealing with aggressive behaviors, struggling with children not following directions, or have concerns about your child's social skills and academic success, remember that you are not alone. My aim as your therapist is to provide parental support and enhance your confidence.
(714) 942-4813 View (714) 942-4813
Photo of David Ibrahim, Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
1 Endorsed
Tustin, CA 92782
Are you holding it together on the outside but struggling internally? LMFT Trauma & Addiction Specialist, expertise in EMDR, ISTDP, and relational healing for anxiety, trauma, and recovery. Offering online & in-person sessions in supported, balanced, and compassionate care. I’ve worked with famous actors, directors, major league athletes, scholars, AI executives, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I'm also a Yoga and Meditation Therapist, which gives me a unique ability to help my patients integrate healing in their bodies emotionally and mentally.
Are you holding it together on the outside but struggling internally? LMFT Trauma & Addiction Specialist, expertise in EMDR, ISTDP, and relational healing for anxiety, trauma, and recovery. Offering online & in-person sessions in supported, balanced, and compassionate care. I’ve worked with famous actors, directors, major league athletes, scholars, AI executives, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I'm also a Yoga and Meditation Therapist, which gives me a unique ability to help my patients integrate healing in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Allison Huynh, Marriage & Family Therapist Associate, MA, AMFT
Allison Huynh
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsed
Tustin, CA 92780
Not accepting new clients
Even the most resilient, creative, and high achieving people face moments which bring them to their knees. They may feel blindsided by the loss of a meaningful relationship, a traumatic event, burnout, or a medical diagnosis forcing them to evaluate the trajectory of their lives. They lack energy for self-care, loved ones, work, school, or activities which once brought joy. They stumble through a fog of emotional numbness, find themselves crying when no one is around, or feel flooded with anxious thoughts. They desire revitalization within themselves and their significant relationships.
Even the most resilient, creative, and high achieving people face moments which bring them to their knees. They may feel blindsided by the loss of a meaningful relationship, a traumatic event, burnout, or a medical diagnosis forcing them to evaluate the trajectory of their lives. They lack energy for self-care, loved ones, work, school, or activities which once brought joy. They stumble through a fog of emotional numbness, find themselves crying when no one is around, or feel flooded with anxious thoughts. They desire revitalization within themselves and their significant relationships.
(657) 571-4077 View (657) 571-4077
Photo of Sara Danielle Chee, Marriage & Family Therapist Associate, AMFT
Sara Danielle Chee
Marriage & Family Therapist Associate, AMFT
Tustin, CA 92780
Not accepting new clients
I know that reaching out for therapy can feel overwhelming, so I want you to know that you don’t have to do it alone. I work from a person-centered, trauma-informed perspective, which simply means that I meet you where you are and walk alongside you as you move toward the changes you’re hoping for. My goal is to create a space where you feel safe, supported, and truly heard. As a member of both the LGBTQ+ and BIPOC communities, I deeply value creating a space where every part of you is welcomed and respected. I strive to be culturally sensitive, compassionate, and open so you can feel safe being your authentic self.
I know that reaching out for therapy can feel overwhelming, so I want you to know that you don’t have to do it alone. I work from a person-centered, trauma-informed perspective, which simply means that I meet you where you are and walk alongside you as you move toward the changes you’re hoping for. My goal is to create a space where you feel safe, supported, and truly heard. As a member of both the LGBTQ+ and BIPOC communities, I deeply value creating a space where every part of you is welcomed and respected. I strive to be culturally sensitive, compassionate, and open so you can feel safe being your authentic self.
(714) 316-0680 View (714) 316-0680

See more therapy options for Tustin

How does your Therapist compare?

Number of Therapists in Tustin, CA

400+

Average cost per session

$175

Therapists in Tustin, CA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Grief
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
80% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Tustin, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tustin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.