Photo of Tamiko D Horne-Williams - Family Tree Counseling & Training Center, LLC, LPC, CPCS, NCC, CAMS II, Licensed Professional Counselor
Family Tree Counseling & Training Center, LLC
Licensed Professional Counselor, LPC, CPCS, NCC, CAMS II
Verified Verified
1 Endorsed
Milledgeville, GA 31061
Please consider Family Tree Counseling and Training Center as a referral choice when you have clients who can benefit from our services.
My name is Tamiko Horne-Williams I am a Licensed Professional Counselor, Certified Professional Counselor Supervisor, National Certified Counselor, Certified Anger Management Specialist, and Prepare-Enrich Certified. I have 5 years of experience as a crisis counselor and 17 plus years of experience working in the mental health field in various entities. Helping others live life to their full potential is my passion and my calling in life. I enjoy being a voice for those trying to find theirs or simply need someone to understand them.
Please consider Family Tree Counseling and Training Center as a referral choice when you have clients who can benefit from our services.
My name is Tamiko Horne-Williams I am a Licensed Professional Counselor, Certified Professional Counselor Supervisor, National Certified Counselor, Certified Anger Management Specialist, and Prepare-Enrich Certified. I have 5 years of experience as a crisis counselor and 17 plus years of experience working in the mental health field in various entities. Helping others live life to their full potential is my passion and my calling in life. I enjoy being a voice for those trying to find theirs or simply need someone to understand them.
(478) 236-6353 View (478) 236-6353
Photo of Kate Kim, LAPC, NCC, MA, Counselor
Kate Kim
Counselor, LAPC, NCC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Kate uses several different modalities based on the client’s needs including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Gottman Method, Structural Family Therapy, Bowenian Family Systems and the Enneagram.
Kate desires to establish an environment where clients feel safe to be vulnerable in order that they will feel seen, heard, and known. She enjoys working with adults, adolescents, couples and families who are longing for healthier relationships with themselves and others. Kate has experience working with anxiety, depression, OCD, anger management, conflict resolution, substance use issues, blended families and spiritual issues.
Kate uses several different modalities based on the client’s needs including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Gottman Method, Structural Family Therapy, Bowenian Family Systems and the Enneagram.
Kate desires to establish an environment where clients feel safe to be vulnerable in order that they will feel seen, heard, and known. She enjoys working with adults, adolescents, couples and families who are longing for healthier relationships with themselves and others. Kate has experience working with anxiety, depression, OCD, anger management, conflict resolution, substance use issues, blended families and spiritual issues.
(470) 594-2462 View (470) 594-2462
Photo of Kendra Lewis, Licensed Professional Counselor
Kendra Lewis
Licensed Professional Counselor
Verified Verified
Cumming, GA 30040  (Online Only)
Hello! My name is Kendra Lewis. Currently accepting new clients. Allow me to walk side by side with you to make your journey a little more brighter. I’m Licensed Professional Counselor (LPC) in the state of GA. I have work in the mental health field for 10 years. I spent 8 years in the behavioral health field working in psychiatric facilities. I have served a diverse population of clients with board range of mental health issues. I have the most experience working with anxiety, attachment disorders, depression, family relationships conflicts, life transitions, complex trauma. My services will be based on a professional relationship
Hello! My name is Kendra Lewis. Currently accepting new clients. Allow me to walk side by side with you to make your journey a little more brighter. I’m Licensed Professional Counselor (LPC) in the state of GA. I have work in the mental health field for 10 years. I spent 8 years in the behavioral health field working in psychiatric facilities. I have served a diverse population of clients with board range of mental health issues. I have the most experience working with anxiety, attachment disorders, depression, family relationships conflicts, life transitions, complex trauma. My services will be based on a professional relationship
(470) 740-8870 View (470) 740-8870
Photo of Wright Pamela - Pamela M. Wright, Ph.D., PhD, Psychologist
Pamela M. Wright, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/ family therapy, along with psychological educational testing and assessment.
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/ family therapy, along with psychological educational testing and assessment.
(678) 929-1324 View (678) 929-1324
Photo of Sharon R Peterson, LCSW, Clinical Social Work/Therapist
Sharon R Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roswell, GA 30076  (Online Only)
The decision to enter therapy can be a difficult one for many people. Taking the first steps towards, first, admitting there is a problem, and then reaching out for help takes bravery and courage. It's also a sign that you may be tired of living the way you have been living and you're ready to face the issues that are causing you and your family discomfort. I am here to help you every step of the way. As a seasoned psychotherapist with many years working in the field, I can help you by giving you a formal diagnosis at the time of our first session, educate you of your issue, and teach you better coping skills.
The decision to enter therapy can be a difficult one for many people. Taking the first steps towards, first, admitting there is a problem, and then reaching out for help takes bravery and courage. It's also a sign that you may be tired of living the way you have been living and you're ready to face the issues that are causing you and your family discomfort. I am here to help you every step of the way. As a seasoned psychotherapist with many years working in the field, I can help you by giving you a formal diagnosis at the time of our first session, educate you of your issue, and teach you better coping skills.
(678) 981-9133 View (678) 981-9133
Photo of Amekia Lawson, LPC, Licensed Professional Counselor
Amekia Lawson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30316
I specialize in working with clients experiencing depression, addiction, and marital, family, self-esteem, and behavior issues.
Hello! My name is Amekia, and I am a licensed professional counselor in Georgia. I have a bachelor's degree in Psychology and a Masters's degree in Professional Counseling. I believe in using a client-centered approach and feel that it is important to establish a great rapport and relationship with each client and that we can learn from one another. I also feel that it is my job to be a support system and guide for you as you journey along the path of finding yourself again or growing.
I specialize in working with clients experiencing depression, addiction, and marital, family, self-esteem, and behavior issues.
Hello! My name is Amekia, and I am a licensed professional counselor in Georgia. I have a bachelor's degree in Psychology and a Masters's degree in Professional Counseling. I believe in using a client-centered approach and feel that it is important to establish a great rapport and relationship with each client and that we can learn from one another. I also feel that it is my job to be a support system and guide for you as you journey along the path of finding yourself again or growing.
(229) 518-6296 View (229) 518-6296
Photo of Kenia Johnson - Sweetwater Psychological Associates, LLC, Psychologist
Sweetwater Psychological Associates, LLC
Psychologist
Verified Verified
Lithia Springs, GA 30122  (Online Only)
Individual, group & family therapy are used to treat a number of psychological problems including depression, anxiety disorders, stress disorders (e.
Sweetwater Psychological Associates, LLC is a multidisciplinary outpatient mental health practice with currently three psychologists, as well as two Masters Level Providers. Together, our providers have over 95 years of experience in the assessment and treatment of children, adolescents, couples & families.
Individual, group & family therapy are used to treat a number of psychological problems including depression, anxiety disorders, stress disorders (e.
Sweetwater Psychological Associates, LLC is a multidisciplinary outpatient mental health practice with currently three psychologists, as well as two Masters Level Providers. Together, our providers have over 95 years of experience in the assessment and treatment of children, adolescents, couples & families.
(770) 415-8553 View (770) 415-8553
Photo of Dr. Austin Jerani, PsyD, LMHC, Psychologist
Dr. Austin Jerani
Psychologist, PsyD, LMHC
Verified Verified
Atlanta, GA 30306  (Online Only)
I work with adolescents and adults experiencing diverse challenges and issues by offerring individual and couples/marital/ family therapy.
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
I work with adolescents and adults experiencing diverse challenges and issues by offerring individual and couples/marital/ family therapy.
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
(470) 868-2373 View (470) 868-2373
Photo of Melissa Browning - Pathways Transition Programs, INC, MD, LCSW, LAPC, LMSW, MFT, Licensed Professional Counselor
Pathways Transition Programs, INC
Licensed Professional Counselor, MD, LCSW, LAPC, LMSW, MFT
Verified Verified
Lawrenceville, GA 30045  (Online Only)
Our clients represent the variety and richness of our community including *Parents/families seeking assistance *Courts/child protective services hoping to interrupt inter-generational cycles of family stress, conflict *Adoption/foster care agencies/refugee resettlement agencies *Adults searching for balance resilience building to meet life's challenges.
Pathways Transition Programs is a private mental health services provider in LAWRENCEVILLE, GA for all ages. We specialize in working with children, teens, and parents. In addition to our office, we visit clients in their homes, schools, & other locations (restrictions apply). From our team of medical and counseling staff, we match clients to therapists best able to address their specific needs. We offer a comprehensive array of assessment and therapy services to foster and support change/growth through healing the wounds of trauma and life challenges, and training/skill development to enhance coping skills and build resilience.
Our clients represent the variety and richness of our community including *Parents/families seeking assistance *Courts/child protective services hoping to interrupt inter-generational cycles of family stress, conflict *Adoption/foster care agencies/refugee resettlement agencies *Adults searching for balance resilience building to meet life's challenges.
Pathways Transition Programs is a private mental health services provider in LAWRENCEVILLE, GA for all ages. We specialize in working with children, teens, and parents. In addition to our office, we visit clients in their homes, schools, & other locations (restrictions apply). From our team of medical and counseling staff, we match clients to therapists best able to address their specific needs. We offer a comprehensive array of assessment and therapy services to foster and support change/growth through healing the wounds of trauma and life challenges, and training/skill development to enhance coping skills and build resilience.
(470) 323-8772 View (470) 323-8772
Photo of Linton Hester - Live.Better.Now!, LLC Counseling  , LPC, CPCS, Licensed Professional Counselor
Live.Better.Now!, LLC Counseling
Licensed Professional Counselor, LPC, CPCS
Verified Verified
2 Endorsed
Savannah, GA 31405
Hello & Welcome! I'm Linton Hester and thank you for your courage to seek help. As a licensed counselor with nearly a decade of experience, I have lent my passion to multiple settings; in-patient care, community-based treatment, military, now private practice. My bandwidth includes working with adults, children & teens, families and couples. The maladies range from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life!
Hello & Welcome! I'm Linton Hester and thank you for your courage to seek help. As a licensed counselor with nearly a decade of experience, I have lent my passion to multiple settings; in-patient care, community-based treatment, military, now private practice. My bandwidth includes working with adults, children & teens, families and couples. The maladies range from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life!
(912) 319-7998 View (912) 319-7998
Photo of Kristian Perkins May, MA, LMFT, Marriage & Family Therapist
Kristian Perkins May
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
(678) 675-1202 View (678) 675-1202
Photo of Kacey Cardwell, MA, LMFT, Marriage & Family Therapist
Kacey Cardwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
Waitlist for new clients
Tweens and Teens have a special set of issues related to their phase of life: physical changes, peer and social issues, school stress, and family relationships.
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
Tweens and Teens have a special set of issues related to their phase of life: physical changes, peer and social issues, school stress, and family relationships.
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
(678) 971-3687 View (678) 971-3687
Photo of C Braswell - Truity Counseling Services, MA, LPC, Licensed Professional Counselor
Truity Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Macon, GA 31201  (Online Only)
As a Licensed Professional Counselor, my profession is not only my career of choice but a labor of love. I have always enjoyed assisting others. My goal is provide a safe encouraging environment where individual feels safe in expressing their concerns and issues. I have experience working with a diverse population who struggle with depression, PTSD, family conflict and relationship issues. I assist clients in developing insight into the source of their behavioral issues and concerns.
As a Licensed Professional Counselor, my profession is not only my career of choice but a labor of love. I have always enjoyed assisting others. My goal is provide a safe encouraging environment where individual feels safe in expressing their concerns and issues. I have experience working with a diverse population who struggle with depression, PTSD, family conflict and relationship issues. I assist clients in developing insight into the source of their behavioral issues and concerns.
(478) 845-7944 View (478) 845-7944
Photo of Jennifer Acker, MA, LPC, CMAC, Licensed Professional Counselor
Jennifer Acker
Licensed Professional Counselor, MA, LPC, CMAC
Verified Verified
1 Endorsed
Johns Creek, GA 30097
Jennifer grounds her therapy in Family Systems and Psychodynamic theories while using evidenced-based practices and trauma-informed interventions.
When working with Jennifer, you can expect to explore your unique identity by increasing your awareness of the many parts that make you, you. You will learn practical tools to help you manage difficult emotions and have difficult conversations. Jennifer will explore with you the red thread that connects your past to your present and she will come alongside you to work towards to goals of your future. You will have an empathic, compassionate, and non-judgmental experience. Jennifer believes that every person can transform their life and bring about new connections to themselves and others.
Jennifer grounds her therapy in Family Systems and Psychodynamic theories while using evidenced-based practices and trauma-informed interventions.
When working with Jennifer, you can expect to explore your unique identity by increasing your awareness of the many parts that make you, you. You will learn practical tools to help you manage difficult emotions and have difficult conversations. Jennifer will explore with you the red thread that connects your past to your present and she will come alongside you to work towards to goals of your future. You will have an empathic, compassionate, and non-judgmental experience. Jennifer believes that every person can transform their life and bring about new connections to themselves and others.
(770) 709-6923 View (770) 709-6923
Photo of Jessica Donaldson - A Way of Being Psychotherapy and Consulting, LCSW, Clinical Social Work/Therapist
A Way of Being Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Snellville, GA 30078
Trauma creates a disconnection from the self, if we are disconnected, we are not aware of unconscious drivers which show up constantly in the present in interactions, relationships, marriage, and family.
Gabor Mate says trauma is anything that changes you in a way that makes your future responses to the world more limited. I truly enjoy connecting with clients in order to engage them in discovering their truth. I work with a variety of individuals, families, and couples who are seeking to live consciously and in authenticity. Whatever arises - depression, anxiety, mania, psychosis, any type of addiction, self harm, avoidance, relationship/ family challenges, anger/aggression, mood instability, distraction/impulsivity, or trauma reactions we will work to connect each person to their true self.
Trauma creates a disconnection from the self, if we are disconnected, we are not aware of unconscious drivers which show up constantly in the present in interactions, relationships, marriage, and family.
Gabor Mate says trauma is anything that changes you in a way that makes your future responses to the world more limited. I truly enjoy connecting with clients in order to engage them in discovering their truth. I work with a variety of individuals, families, and couples who are seeking to live consciously and in authenticity. Whatever arises - depression, anxiety, mania, psychosis, any type of addiction, self harm, avoidance, relationship/ family challenges, anger/aggression, mood instability, distraction/impulsivity, or trauma reactions we will work to connect each person to their true self.
(470) 517-3471 View (470) 517-3471
Photo of Dadron Deon Harris, Dr, LPC, MAC, CAMS, Licensed Professional Counselor
Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
2 Endorsed
Greetings. I am a Counselor/ Therapist that focuses on meeting your needs. We are here for you as our country is undergoing a major crisis. We are offering telemental health video sessions for you. My role as a Licensed Counselor is to provide confidential behavioral health services to adults, children and adolescents in an outpatient or community setting. I focus on identifying core issues. Duties will include, but not limited to individual counseling, group therapy, family counseling and contact within the community in terms of locating employment, self help & housing.
Greetings. I am a Counselor/ Therapist that focuses on meeting your needs. We are here for you as our country is undergoing a major crisis. We are offering telemental health video sessions for you. My role as a Licensed Counselor is to provide confidential behavioral health services to adults, children and adolescents in an outpatient or community setting. I focus on identifying core issues. Duties will include, but not limited to individual counseling, group therapy, family counseling and contact within the community in terms of locating employment, self help & housing.
(404) 495-5341 View (404) 495-5341
Photo of Audra Barr Hawkins - Hawk's Nest Counseling, LLC, EdS, LPC, NCC, CPCS, Licensed Professional Counselor
Hawk's Nest Counseling, LLC
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Lula, GA 30554
Nature reveals to us a beautiful part of ourselves we could not find anywhere else.--Kristin Butler. This statement supports the unique counseling experience of Hawk's Nest Farm. The counseling cottage is nestled on 11.25 acres where my family and I farm cattle, chickens, and goats. My hope is to offer a unique experience to those who would benefit from the healing of nature. I look forward to meeting my clients where they are and helping them set realistic, attainable goals to improve the way they feel.
Nature reveals to us a beautiful part of ourselves we could not find anywhere else.--Kristin Butler. This statement supports the unique counseling experience of Hawk's Nest Farm. The counseling cottage is nestled on 11.25 acres where my family and I farm cattle, chickens, and goats. My hope is to offer a unique experience to those who would benefit from the healing of nature. I look forward to meeting my clients where they are and helping them set realistic, attainable goals to improve the way they feel.
(678) 940-9746 View (678) 940-9746
Photo of Kassie Love, Kassie Love, MMFT, MPH, Pre-Licensed Professional
Kassie Love
Pre-Licensed Professional, Kassie Love, MMFT, MPH
Verified Verified
3 Endorsed
Cumming, GA 30040
You want a deeper and healthier connection with your family, in which you can express and receive love.
Some days, it feels like there is a never-ending storm cloud hanging over you. No matter how hard you try, you can’t shake overwhelming emotions. One moment, you’re on top of the world, and the next you’re plunged into deep despair without any reason. It’s exhausting to feel like something terrible is always about to happen. Even the smallest setback triggers a cascade of negative thoughts that feel inescapable. The voices in your head are constant and upsetting. You feel helpless, exhausted, and misunderstood—even by your family and loved ones.
You want a deeper and healthier connection with your family, in which you can express and receive love.
Some days, it feels like there is a never-ending storm cloud hanging over you. No matter how hard you try, you can’t shake overwhelming emotions. One moment, you’re on top of the world, and the next you’re plunged into deep despair without any reason. It’s exhausting to feel like something terrible is always about to happen. Even the smallest setback triggers a cascade of negative thoughts that feel inescapable. The voices in your head are constant and upsetting. You feel helpless, exhausted, and misunderstood—even by your family and loved ones.
(404) 445-8579 View (404) 445-8579
Photo of Quiana Sydnor, MS,  LPC, Licensed Professional Counselor
Quiana Sydnor
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30309
Pathways to Renewal Counseling Center: I believe there are multiple paths to recovery and healing. I use a person-centered approach to support you in your journey to find the path that is best for you to reach your counseling goals by focusing on your strengths individually and as a partner / family.
Pathways to Renewal Counseling Center: I believe there are multiple paths to recovery and healing. I use a person-centered approach to support you in your journey to find the path that is best for you to reach your counseling goals by focusing on your strengths individually and as a partner / family.
(678) 325-3983 View (678) 325-3983
Photo of Stautcia Singletary - Love 1 Two Another, LPC, NCC, Licensed Professional Counselor
Love 1 Two Another
Licensed Professional Counselor, LPC, NCC
Verified Verified
Marietta, GA 30067
L1TA provides individual and family counseling, parenting skills training, coaching, and clinical consultations.
Welcome, your wellness journey starts here. No matter where you are in your search for healing, L1TA has counselors available now to support you. Whether you're dealing with anxiety, depression, grief, relational issues, or feeling like you’ve lost control, we are here to support you. If you are searching for answers, seeking balance and/or feeling stuck, you've found the right place. Our counselors are committed to empowering those feeling hopeless and seeking genuine change and fulfillment.
L1TA provides individual and family counseling, parenting skills training, coaching, and clinical consultations.
Welcome, your wellness journey starts here. No matter where you are in your search for healing, L1TA has counselors available now to support you. Whether you're dealing with anxiety, depression, grief, relational issues, or feeling like you’ve lost control, we are here to support you. If you are searching for answers, seeking balance and/or feeling stuck, you've found the right place. Our counselors are committed to empowering those feeling hopeless and seeking genuine change and fulfillment.
(470) 414-5385 View (470) 414-5385
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.