Therapists Beginning With U in Georgia
I’m a therapist who specializes in anxiety and trauma. You would be surprised to learn how many client's emotional struggles are due to a past trauma. I help my clients overcome worries, panic attacks, overthinking, and symptoms related to trauma in order for them reach their goals and grow into the best version of themselves.
I’m a therapist who specializes in anxiety and trauma. You would be surprised to learn how many client's emotional struggles are due to a past trauma. I help my clients overcome worries, panic attacks, overthinking, and symptoms related to trauma in order for them reach their goals and grow into the best version of themselves.
Life can feel harder to navigate when anxiety, depression, or major transitions leave you feeling stuck, overwhelmed, or unsure of what comes next. Therapy offers a space to slow down, feel understood, and make sense of what you’re experiencing. I work with teens (16+) and adults using a collaborative, compassionate approach that meets you where you are. Together, we’ll build insight, develop practical coping tools, and find strategies that support your goals, relationships, and overall well-being.
Life can feel harder to navigate when anxiety, depression, or major transitions leave you feeling stuck, overwhelmed, or unsure of what comes next. Therapy offers a space to slow down, feel understood, and make sense of what you’re experiencing. I work with teens (16+) and adults using a collaborative, compassionate approach that meets you where you are. Together, we’ll build insight, develop practical coping tools, and find strategies that support your goals, relationships, and overall well-being.
I'm an independent licensed social worker in both Georgia and Rhode Island. My ideal client is someone who feels the weight of holding everything together, emotionally, culturally, or within their family or community and is finally ready to make space for themselves. Many of the clients I work with experience stress, burnout, self-doubt, anxiety, or the lingering impact of trauma. Others are navigating major life transitions, identity questions, or the desire to break old patterns that no longer serve them.
They want clarity.
They want inner peace.
They want to feel grounded, confident, and aligned with who they truly are.
I'm an independent licensed social worker in both Georgia and Rhode Island. My ideal client is someone who feels the weight of holding everything together, emotionally, culturally, or within their family or community and is finally ready to make space for themselves. Many of the clients I work with experience stress, burnout, self-doubt, anxiety, or the lingering impact of trauma. Others are navigating major life transitions, identity questions, or the desire to break old patterns that no longer serve them.
They want clarity.
They want inner peace.
They want to feel grounded, confident, and aligned with who they truly are.
I am a licensed clinical social worker based in Atlanta, Georgia working with clients via telehealth. I work with adults specializing in anxiety, depression, grief, self-esteem issues, and life transitions. I use Cognitive Behavior Therapy techniques with a person-centered approach to help people live a healthier life and gain essential tools to move forward.
I am a licensed clinical social worker based in Atlanta, Georgia working with clients via telehealth. I work with adults specializing in anxiety, depression, grief, self-esteem issues, and life transitions. I use Cognitive Behavior Therapy techniques with a person-centered approach to help people live a healthier life and gain essential tools to move forward.
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
Have you been struggling with OCD, intrusive thoughts, and anxiety that feel difficult to control? Many feel stuck in cycles of overthinking, compulsions, or avoidance, even when they logically know their fears don’t make sense. Some also carry past trauma that intensifies these patterns. I provide telehealth therapy to help clients break these cycles, reduce anxiety, and regain a sense of control through practical, lasting skills.
Have you been struggling with OCD, intrusive thoughts, and anxiety that feel difficult to control? Many feel stuck in cycles of overthinking, compulsions, or avoidance, even when they logically know their fears don’t make sense. Some also carry past trauma that intensifies these patterns. I provide telehealth therapy to help clients break these cycles, reduce anxiety, and regain a sense of control through practical, lasting skills.
I’m Mary Kate Ulshafer, a Licensed Clinical Social Worker with 5 years of experience. I specialize in helping children (ages 5-10), preteens (11-13), teens (13-18), and young adults (18-20) of any gender identity or sexual orientation navigate life changes, anxiety, depression, mood and behavior difficulties, trauma, identity issues, and low self-esteem. I offer both individual and family counseling and have extensive experience working with the LGBTQ+ community.
I’m Mary Kate Ulshafer, a Licensed Clinical Social Worker with 5 years of experience. I specialize in helping children (ages 5-10), preteens (11-13), teens (13-18), and young adults (18-20) of any gender identity or sexual orientation navigate life changes, anxiety, depression, mood and behavior difficulties, trauma, identity issues, and low self-esteem. I offer both individual and family counseling and have extensive experience working with the LGBTQ+ community.
Many seek support when navigating intergenerational or identity-related trauma, feeling disconnected from cultural roots, or desiring a holistic, culturally attuned approach to well-being. You may be looking for a safe, collaborative space to explore your ancestry, relationships, and personal growth, and to foster unity and resilience across generations.
Many seek support when navigating intergenerational or identity-related trauma, feeling disconnected from cultural roots, or desiring a holistic, culturally attuned approach to well-being. You may be looking for a safe, collaborative space to explore your ancestry, relationships, and personal growth, and to foster unity and resilience across generations.
Hello! I am Dr. Chiggie Umuna! My approach to therapy is integrative consisting primarily of cognitive behavioral therapy; reality therapy; and rational emotive behavioral therapy. I am here to provide support and suggestions of course; but I like giving my clients the ability to discover their own strengths through their treatment! I utilize an open; non-judgmental approachto treatment and believe everyone has the ability to make a difference!
Hello! I am Dr. Chiggie Umuna! My approach to therapy is integrative consisting primarily of cognitive behavioral therapy; reality therapy; and rational emotive behavioral therapy. I am here to provide support and suggestions of course; but I like giving my clients the ability to discover their own strengths through their treatment! I utilize an open; non-judgmental approachto treatment and believe everyone has the ability to make a difference!
While my background has given me deep insight into working with young people, I welcome clients of all ages, including individuals, couples, and families.
While my background has given me deep insight into working with young people, I welcome clients of all ages, including individuals, couples, and families.
Thank you for reading my counseling profile. Counseling is a personal and sacred experience in which finding the right counselor is important. I place a high premium on being accepting, understanding, and non-judgmental. My basic goal in counseling is to help explore the issues you are concerned about to gain insight and discover solutions. My objective is to be a professional companion to help you feel better and resolve issues. I look forward to the possibility of working with you and walking part of the road together!
Thank you for reading my counseling profile. Counseling is a personal and sacred experience in which finding the right counselor is important. I place a high premium on being accepting, understanding, and non-judgmental. My basic goal in counseling is to help explore the issues you are concerned about to gain insight and discover solutions. My objective is to be a professional companion to help you feel better and resolve issues. I look forward to the possibility of working with you and walking part of the road together!
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
They say "Whatever you are not changing, you are choosing"-Laurie B. Now is the time and I want to team up with you to get it done. Ready for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may find yourself feeling isolated and helpless when attempting to resolve these barriers. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.
They say "Whatever you are not changing, you are choosing"-Laurie B. Now is the time and I want to team up with you to get it done. Ready for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may find yourself feeling isolated and helpless when attempting to resolve these barriers. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.
If you’ve ever felt drained by people who only take, whispered to yourself, “I deserve better than this,” I see you. Whether it’s a friend, family member, or partner, the love you’ve given and the hurt it left behind matters. Even when you’ve questioned your worth, something inside you still hopes for care, safety, and a love that starts with yourself. That hope is real. It reminds you that protecting your heart, setting boundaries, and choosing yourself is not selfish.
If you’ve ever felt drained by people who only take, whispered to yourself, “I deserve better than this,” I see you. Whether it’s a friend, family member, or partner, the love you’ve given and the hurt it left behind matters. Even when you’ve questioned your worth, something inside you still hopes for care, safety, and a love that starts with yourself. That hope is real. It reminds you that protecting your heart, setting boundaries, and choosing yourself is not selfish.
I support adolescents and adults through life transitions, family challenges, and trauma by creating a safe space for healing and growth. I have a special passion for helping teens navigate complex relationships and pressures, while supporting adults in processing intense emotions and past experiences. My approach focuses on understanding your story, building practical skills, and helping you make choices that align with your values. I work under the clinical direction of Michelle Pintado, LCSW, Clinical Director at Open Door Talk, and offer a free 20-minute consultation to learn more.
I support adolescents and adults through life transitions, family challenges, and trauma by creating a safe space for healing and growth. I have a special passion for helping teens navigate complex relationships and pressures, while supporting adults in processing intense emotions and past experiences. My approach focuses on understanding your story, building practical skills, and helping you make choices that align with your values. I work under the clinical direction of Michelle Pintado, LCSW, Clinical Director at Open Door Talk, and offer a free 20-minute consultation to learn more.
We are United Metro Boys Academy LLC. We are a network of therapists, psychologists, psychiatrists, nurses, school administrators, community advocates, churches, volunteers and help agencies that have a passion for providing Strength and Faith-Based Solutions by being "A Bridge for Life's Journey". It is our mission to assist men and boys to thrive by rebuilding their familial, vocational, spiritual and communal relationships. Kings Create Kings
We are United Metro Boys Academy LLC. We are a network of therapists, psychologists, psychiatrists, nurses, school administrators, community advocates, churches, volunteers and help agencies that have a passion for providing Strength and Faith-Based Solutions by being "A Bridge for Life's Journey". It is our mission to assist men and boys to thrive by rebuilding their familial, vocational, spiritual and communal relationships. Kings Create Kings
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
Limbic Care serves adults with Original Medicare who are dealing with anxiety, low mood, worry, or stress that is getting in the way of daily life. Many of the people we serve live in rural areas or small towns where mental health care is hard to find, have trouble getting to appointments, or have been on a waitlist for months. Some are caring for a spouse or family member. Some are adjusting to retirement, health changes, or loss. Most have never talked to anyone about how they are feeling and want something private, simple, and easy to start.
Limbic Care serves adults with Original Medicare who are dealing with anxiety, low mood, worry, or stress that is getting in the way of daily life. Many of the people we serve live in rural areas or small towns where mental health care is hard to find, have trouble getting to appointments, or have been on a waitlist for months. Some are caring for a spouse or family member. Some are adjusting to retirement, health changes, or loss. Most have never talked to anyone about how they are feeling and want something private, simple, and easy to start.
My hope is to help you restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find your strengths, & navigate the paths of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
I provide counseling and therapy services to Couples, Families, Individual adults of all ages, and adolescent guys ages 11-18.
My hope is to help you restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find your strengths, & navigate the paths of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
I provide counseling and therapy services to Couples, Families, Individual adults of all ages, and adolescent guys ages 11-18.
Catherine V Upshaw
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Richmond Hill, GA 31324
Waitlist for new clients
At different points in life, most people find themselves carrying more than they expected, such as anxiety that doesn’t settle, grief that lingers, strain in relationships, or a sense of being stuck in patterns that are difficult to change. I work with adolescents and adults to better understand what they’re experiencing and to develop practical ways to respond with greater clarity, stability, and direction over time.
At different points in life, most people find themselves carrying more than they expected, such as anxiety that doesn’t settle, grief that lingers, strain in relationships, or a sense of being stuck in patterns that are difficult to change. I work with adolescents and adults to better understand what they’re experiencing and to develop practical ways to respond with greater clarity, stability, and direction over time.