Therapists in Alpharetta, GA

Photo of Kara Z McDaniel, PhD, LPC, NCC, BC-TMH, Licensed Professional Counselor
Kara Z McDaniel
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
(678) 394-3335 View (678) 394-3335
Photo of Shaenor Ishmael, MSW, Clinical Social Work/Therapist
Shaenor Ishmael
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Online Only
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma, and/or postpartum.
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma, and/or postpartum.
(404) 737-0049 View (404) 737-0049
Photo of Samantha Heuwagen, MA, LMFT, ACS, ABS, Marriage & Family Therapist
Samantha Heuwagen
Marriage & Family Therapist, MA, LMFT, ACS, ABS
Verified Verified
4 Endorsed
Alpharetta, GA 30022
Not accepting new clients
What does it mean to be in a healthy relationship? How do you know you’re in one? Relationships and sexual intimacy can be overwhelming and hard to navigate alone. To make matters worse, we’re surrounded by mixed messages about healthy romantic relationships and consent. To explore what you want from a healthy sexual relationship, you and I will discuss difficult topics without judgement so you can create the romantic and sexual life you want—in and out of the bedroom. You can have a happy, healthy, consent-filled sex life.
What does it mean to be in a healthy relationship? How do you know you’re in one? Relationships and sexual intimacy can be overwhelming and hard to navigate alone. To make matters worse, we’re surrounded by mixed messages about healthy romantic relationships and consent. To explore what you want from a healthy sexual relationship, you and I will discuss difficult topics without judgement so you can create the romantic and sexual life you want—in and out of the bedroom. You can have a happy, healthy, consent-filled sex life.
(404) 220-7929 View (404) 220-7929
Photo of Sara Gheesling, MS, LPC, Licensed Professional Counselor
Sara Gheesling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
(770) 728-6953 View (770) 728-6953
Photo of Breanna Curtin, MS, NCC, APC, Counselor
Breanna Curtin
Counselor, MS, NCC, APC
Verified Verified
Alpharetta, GA 30005
With a Bachelors of Science in Alternative Medicine and a Masters of Science in Counselor Education from East Carolina University, I bring a holistic perspective to the therapeutic process. I have experience in the treatment of depression, anxiety, OCD, Autism Spectrum Disorders, ADHD, and executive functioning impairments. I provide individual and group therapy to children, adolescents, and adults utilizing tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, "Executive Functioning" skills building, Play Therapy, and Exposure and Response Prevention.
With a Bachelors of Science in Alternative Medicine and a Masters of Science in Counselor Education from East Carolina University, I bring a holistic perspective to the therapeutic process. I have experience in the treatment of depression, anxiety, OCD, Autism Spectrum Disorders, ADHD, and executive functioning impairments. I provide individual and group therapy to children, adolescents, and adults utilizing tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, "Executive Functioning" skills building, Play Therapy, and Exposure and Response Prevention.
(470) 613-8320 View (470) 613-8320
Photo of Dr. Weston James Robins - Eternal Strength Center for Radical Youth Work, PhD, LPC, MA, Licensed Professional Counselor
Eternal Strength Center for Radical Youth Work
Licensed Professional Counselor, PhD, LPC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30004
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
(678) 828-2334 View (678) 828-2334
Photo of Courtney Dombrowski, MA, LPC, Licensed Professional Counselor
Courtney Dombrowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
My name is Courtney and I am deeply passionate about helping those in struggle find healing and self empowerment so they can start living the life they want to experience. I am a Licensed Professional Counselor in the state of Georgia ! I have been practicing as a therapist for 18 years working with a wide range of human struggles. I believe the power to change and grow is within us. We need the right conditions to create the change we are seeking. There therapeutic space is one environment where we can work together to create those conditions where healing and change can take place. I do not believe human beings are broke
My name is Courtney and I am deeply passionate about helping those in struggle find healing and self empowerment so they can start living the life they want to experience. I am a Licensed Professional Counselor in the state of Georgia ! I have been practicing as a therapist for 18 years working with a wide range of human struggles. I believe the power to change and grow is within us. We need the right conditions to create the change we are seeking. There therapeutic space is one environment where we can work together to create those conditions where healing and change can take place. I do not believe human beings are broke
(470) 594-4454 View (470) 594-4454
Photo of Jarius Freeman, MS, CAMS-II, Pre-Licensed Professional
Jarius Freeman
Pre-Licensed Professional, MS, CAMS-II
Verified Verified
1 Endorsed
Alpharetta, GA 30009
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
(678) 498-6154 View (678) 498-6154
Photo of Lenice Metelo, MS, LPC, CCMHC, Licensed Professional Counselor
Lenice Metelo
Licensed Professional Counselor, MS, LPC, CCMHC
Verified Verified
Alpharetta, GA 30022
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
(678) 568-4983 View (678) 568-4983
Photo of Debbie Granovsky, LCSW, Clinical Social Work/Therapist
Debbie Granovsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005
Feeling sad, lost, worried, alone? Struggling with self-care? My goal is to listen carefully and understand YOU. My style is an active and interactive participant in the therapy process. Some therapists listen, nod, and don’t say much at all. I believe that honest feedback is important. Some of my roles include listening, providing support/encouragement, asking thought-provoking questions, teaching you how to stand up for yourself, and pointing out any behaviors that may not be helpful to you. I focus on the relationship between you and me. My priority is that over time, you feel safe with me. I've been helping people 20+ yrs.
Feeling sad, lost, worried, alone? Struggling with self-care? My goal is to listen carefully and understand YOU. My style is an active and interactive participant in the therapy process. Some therapists listen, nod, and don’t say much at all. I believe that honest feedback is important. Some of my roles include listening, providing support/encouragement, asking thought-provoking questions, teaching you how to stand up for yourself, and pointing out any behaviors that may not be helpful to you. I focus on the relationship between you and me. My priority is that over time, you feel safe with me. I've been helping people 20+ yrs.
(678) 854-8040 View (678) 854-8040
Photo of Madison Skole, MFT
Madison Skole
MFT
Verified Verified
Alpharetta, GA 30022
Not accepting new clients
Do you feel alone, misunderstood or unfulfilled within your relationships? I believe that our satisfaction in our relationships can permeate through other areas of life. I would love to work with you and help you to develop effective and healthy skills to improve self-awareness, communication, intimacy, and conflict resolution.
Do you feel alone, misunderstood or unfulfilled within your relationships? I believe that our satisfaction in our relationships can permeate through other areas of life. I would love to work with you and help you to develop effective and healthy skills to improve self-awareness, communication, intimacy, and conflict resolution.
(678) 403-6627 View (678) 403-6627
Photo of Andi Dangerfield, ATR, LPC, Licensed Professional Counselor
Andi Dangerfield
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Online Only
I take a creative and person-centered approach to therapy. My passion comes from collaborating with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction or you feel stuck. Let's make a commitment to building up your true, authentic self and finding a path forward together.
I take a creative and person-centered approach to therapy. My passion comes from collaborating with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction or you feel stuck. Let's make a commitment to building up your true, authentic self and finding a path forward together.
(404) 531-2603 View (404) 531-2603
Photo of Lindsey Bustamante, LCSW, Clinical Social Work/Therapist
Lindsey Bustamante
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Finding a therapist can be a daunting process. I applaud you for taking the steps toward your healing. Many of my clients are women who struggle with anxiety, inadequacy, and people pleasing. They may get fixated on the uncertainty of the future or feel stuck in past pain. It might be difficult to ask for what they need in relationships, instead trying to make everyone around them happy. They come to therapy in order to heal from their past. They seek to be empowered, feel confident and satisfied in their lives and relationships. If you're wanting to find freedom from anxiety, OCD, perfectionism or past trauma, I can help.
Finding a therapist can be a daunting process. I applaud you for taking the steps toward your healing. Many of my clients are women who struggle with anxiety, inadequacy, and people pleasing. They may get fixated on the uncertainty of the future or feel stuck in past pain. It might be difficult to ask for what they need in relationships, instead trying to make everyone around them happy. They come to therapy in order to heal from their past. They seek to be empowered, feel confident and satisfied in their lives and relationships. If you're wanting to find freedom from anxiety, OCD, perfectionism or past trauma, I can help.
(470) 235-4376 View (470) 235-4376
Photo of Jazmin Turk, MA, LPC, Licensed Professional Counselor
Jazmin Turk
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. On the outside, you smile and pretend you are okay but inside you feel on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You have a deep desire to be the best human you can be. That desire leads you to doing all of the things yet unable to do anything to completion - even small tasks. You are doing your best but it's never enough...it doesn't feel good enough and you are so tired.
You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. On the outside, you smile and pretend you are okay but inside you feel on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You have a deep desire to be the best human you can be. That desire leads you to doing all of the things yet unable to do anything to completion - even small tasks. You are doing your best but it's never enough...it doesn't feel good enough and you are so tired.
(678) 541-7425 View (678) 541-7425
Photo of Tiffany Britt, LPC, NCC, MA, Licensed Professional Counselor
Tiffany Britt
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
(770) 824-3031 View (770) 824-3031
Photo of Ashlee Pratt, MA, NCC, APC, Counselor
Ashlee Pratt
Counselor, MA, NCC, APC
Verified Verified
Alpharetta, GA 30005
My name is Ashlee Pratt, an APC & NCC. I hold a degree in Clinical Mental Health Counseling and a certificate in Marriage, Couples, & Family Therapy from UAB. Welcome to a place of growth & healing. Confronting your innermost struggles & embracing personal growth is a brave endeavor, & my role as a therapist is to create a safe, welcoming environment where you can lower your guard & explore your experiences & emotions. No matter where you are on your journey, I invite you to take the courageous step of entering my office. I look forward to being of support to you in your path to healing and growth.
My name is Ashlee Pratt, an APC & NCC. I hold a degree in Clinical Mental Health Counseling and a certificate in Marriage, Couples, & Family Therapy from UAB. Welcome to a place of growth & healing. Confronting your innermost struggles & embracing personal growth is a brave endeavor, & my role as a therapist is to create a safe, welcoming environment where you can lower your guard & explore your experiences & emotions. No matter where you are on your journey, I invite you to take the courageous step of entering my office. I look forward to being of support to you in your path to healing and growth.
(678) 336-5373 View (678) 336-5373
Photo of Sara Callahan, LPC, Licensed Professional Counselor
Sara Callahan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Is your child, teen or young adult struggling to successfully navigate in their social landscapes; whether that be at school, at work, at home, or on a sports field or in other group activities? This can be a challenge for all children, adolescents, and their families and even more acutely so for neuro-diverse individuals and their parents. I am passionate about helping children and teens - and supporting their parents to not merely survive, but to thrive in their social realms. I have over 15 years of experience working with individuals and their families in various treatment contexts.
Is your child, teen or young adult struggling to successfully navigate in their social landscapes; whether that be at school, at work, at home, or on a sports field or in other group activities? This can be a challenge for all children, adolescents, and their families and even more acutely so for neuro-diverse individuals and their parents. I am passionate about helping children and teens - and supporting their parents to not merely survive, but to thrive in their social realms. I have over 15 years of experience working with individuals and their families in various treatment contexts.
(678) 325-2986 View (678) 325-2986
Photo of Farida Anwar, PhD, Psychologist
Farida Anwar
Psychologist, PhD
Verified Verified
Alpharetta, GA 30009
I have over 25 years working in the field of psychology. I believe that the key to most emotional and psychological problems lies in relationships, those in the past and in the present. I believe conscious and unconscious behavior patterns can cause difficulties in life, and these behavior problems can be changed or modified. My approach is eclectic , and I use various modalities within a psychodynamic framework. I am also trained as a trauma specialist and EMDR therapist. I believe trauma can keep people stuck in behaviors and emotional dysfunction and EMDR is a highly effective way of reprocessing "stuck" trauma.
I have over 25 years working in the field of psychology. I believe that the key to most emotional and psychological problems lies in relationships, those in the past and in the present. I believe conscious and unconscious behavior patterns can cause difficulties in life, and these behavior problems can be changed or modified. My approach is eclectic , and I use various modalities within a psychodynamic framework. I am also trained as a trauma specialist and EMDR therapist. I believe trauma can keep people stuck in behaviors and emotional dysfunction and EMDR is a highly effective way of reprocessing "stuck" trauma.
(678) 771-6964 View (678) 771-6964
Ekta Aulakh-Patel
Counselor, MS, LPC, NCC
Verified Verified
Online Only
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
(470) 516-9976 View (470) 516-9976
Photo of Dr. Chelsea Moodie - Moody Counseling , PhD, LPC, NCC, RPT, Counselor
Moody Counseling
Counselor, PhD, LPC, NCC, RPT
Verified Verified
Alpharetta, GA 30022
At Moody Counseling, we understand that taking the first step to get help can be challenging. You want the best care for your child and someone who understands the unique problems that children and teens experience. At Moody Counseling, you will have the opportunity to work with Dr. Chelsea Moodie, who specializes in treating the symptoms associated with ADHD, Autism, Anxiety, anger management, and depression.
At Moody Counseling, we understand that taking the first step to get help can be challenging. You want the best care for your child and someone who understands the unique problems that children and teens experience. At Moody Counseling, you will have the opportunity to work with Dr. Chelsea Moodie, who specializes in treating the symptoms associated with ADHD, Autism, Anxiety, anger management, and depression.
(678) 730-8855 View (678) 730-8855
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How does your Therapist compare?

Number of Therapists in Alpharetta, GA

900+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

95% Anxiety
88% Depression
72% Relationship Issues
70% Self Esteem
69% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
75% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Alpharetta, GA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.