Therapists in Peachtree City, GA

Photo of Margaret (Peggy) McBrayer, Clinical Social Work/Therapist, LCSW, LPC, ACSW
Margaret (Peggy) McBrayer
Clinical Social Work/Therapist, LCSW, LPC, ACSW
Peachtree City, GA 30269
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
(678) 681-9890 View (678) 681-9890
Photo of Brenda Kay Birdsall, Licensed Professional Counselor, LPC, LCMHC, LCASA
Brenda Kay Birdsall
Licensed Professional Counselor, LPC, LCMHC, LCASA
1 Endorsed
Peachtree City, GA 30269
Are you ready to experience change, healing, and growth in your life? Would you like to experience a greater sense of happiness, peace, and purpose? You may want to learn how to cope with painful memories or stressful life situations without the numbing assistance of alcohol or other substances. You may want relief from the stress of anxiety and feeling overwhelmed. Perhaps you and your partner are feeling disconnected, and want support to understand and appreciate each other on a deeper level. Whatever you are seeking, know that change is possible, healing is possible, and growth is possible.
Are you ready to experience change, healing, and growth in your life? Would you like to experience a greater sense of happiness, peace, and purpose? You may want to learn how to cope with painful memories or stressful life situations without the numbing assistance of alcohol or other substances. You may want relief from the stress of anxiety and feeling overwhelmed. Perhaps you and your partner are feeling disconnected, and want support to understand and appreciate each other on a deeper level. Whatever you are seeking, know that change is possible, healing is possible, and growth is possible.
(678) 707-8173 View (678) 707-8173
Photo of Amy Jaynes Harris, Licensed Professional Counselor, MS, LPC
Amy Jaynes Harris
Licensed Professional Counselor, MS, LPC
9 Endorsed
Peachtree City, GA 30269
Are you and your partner feeling stuck in a painful pattern where nothing ever gets resolved? or are you currently reeling from betrayal? These moments can become unbearably lonely, rage inducing, and make your world feel turned upside down. As an emotionally focused couples therapist, I help you slow the conflict, understand why it's happening again and again, and then change the patterns keeping you stuck. Together, we create new moments of openness, safety, and trust—helping each partner feel heard, understood, and reconnected. You don't have to be a touchy-feely emotions person to be successful in the therapy!
Are you and your partner feeling stuck in a painful pattern where nothing ever gets resolved? or are you currently reeling from betrayal? These moments can become unbearably lonely, rage inducing, and make your world feel turned upside down. As an emotionally focused couples therapist, I help you slow the conflict, understand why it's happening again and again, and then change the patterns keeping you stuck. Together, we create new moments of openness, safety, and trust—helping each partner feel heard, understood, and reconnected. You don't have to be a touchy-feely emotions person to be successful in the therapy!
(678) 820-6592 View (678) 820-6592
Photo of Brittany Lynn Webster, Counselor, LPC, NCC, ATT-I, C-DBT, CHT
Brittany Lynn Webster
Counselor, LPC, NCC, ATT-I, C-DBT, CHT
Online Only
Waitlist for new clients
Do you feel like your mind is always racing, struggling to focus, stay organized, or complete tasks? ADHD can make everyday life feel overwhelming. If traditional treatments haven’t worked, or if you’re looking for a new approach, ketamine-assisted therapy (KAP) might be an option. KAP can help quiet the mental noise, improve emotional regulation, and create the mental flexibility needed to break free from negative patterns. By working together, we can explore how ADHD affects you personally—whether it’s chronic procrastination, self-doubt, or burnout—and use innovative therapy to build strategies that work for your unique brain.
Do you feel like your mind is always racing, struggling to focus, stay organized, or complete tasks? ADHD can make everyday life feel overwhelming. If traditional treatments haven’t worked, or if you’re looking for a new approach, ketamine-assisted therapy (KAP) might be an option. KAP can help quiet the mental noise, improve emotional regulation, and create the mental flexibility needed to break free from negative patterns. By working together, we can explore how ADHD affects you personally—whether it’s chronic procrastination, self-doubt, or burnout—and use innovative therapy to build strategies that work for your unique brain.
(678) 619-5788 View (678) 619-5788
Photo of Tara H. Williams, Licensed Professional Counselor, LPC, CPCS
Tara H. Williams
Licensed Professional Counselor, LPC, CPCS
2 Endorsed
Peachtree City, GA 30269
Waitlist for new clients
There is nothing you have done or been through that God cannot forgive or redeem. God has good plans for you! But if you struggle to believe it because of fear, trauma, anxiety, grief, or overlapping life stressors, you won't be able to live out His will of peace for your life. Understanding where your distorted thoughts, uncontrollable feelings and misguided behaviors come from is the first step in navigating towards meaningful changes. In my years of experience working with broken people, the main reasons for resistance to counseling are confused priorities, fear of being vulnerable, and shame. Be brave; break that cycle today.
There is nothing you have done or been through that God cannot forgive or redeem. God has good plans for you! But if you struggle to believe it because of fear, trauma, anxiety, grief, or overlapping life stressors, you won't be able to live out His will of peace for your life. Understanding where your distorted thoughts, uncontrollable feelings and misguided behaviors come from is the first step in navigating towards meaningful changes. In my years of experience working with broken people, the main reasons for resistance to counseling are confused priorities, fear of being vulnerable, and shame. Be brave; break that cycle today.
(770) 525-3635 View (770) 525-3635
Photo of Gary S Siliski, Licensed Professional Counselor, LPC
Gary S Siliski
Licensed Professional Counselor, LPC
1 Endorsed
Peachtree City, GA 30269
My focus is to help individuals heal, energize, & become aware of their options & strengths...achieved through providing a safe space, listening to your concerns & working together on a course of action. I will always offer practical recommendations & explanations for what I recommend. Educating you is vital to your ongoing quality of life. You will receive honest, supportive, & sometimes humorous options. Some counseling services will treat symptoms. I will address the core causes behind the symptoms. However, you always will maintain control of the topics discussed & you will always be respected for the decisions you make.
My focus is to help individuals heal, energize, & become aware of their options & strengths...achieved through providing a safe space, listening to your concerns & working together on a course of action. I will always offer practical recommendations & explanations for what I recommend. Educating you is vital to your ongoing quality of life. You will receive honest, supportive, & sometimes humorous options. Some counseling services will treat symptoms. I will address the core causes behind the symptoms. However, you always will maintain control of the topics discussed & you will always be respected for the decisions you make.
(470) 837-2348 View (470) 837-2348
Photo of Karyn Kochan, Licensed Professional Counselor, LPC, MS, CLC
Karyn Kochan
Licensed Professional Counselor, LPC, MS, CLC
Online Only
I am a Licensed Professional Counselor and Registered Mediator in the state of Georgia, as well as a Certified Anger Management Professional and Certified Life Coach. With over 20 years of experience, I am dedicated to empowering adults and couples facing challenges with anxiety, anger, depression, and trauma to achieve success in every area of life. I earned my Bachelor of Arts in Behavioral Science and my Master of Science in Counseling from National Louis University in Chicago, IL, and have pursued post-graduate studies in Organizational Psychology at Walden University in Minneapolis, MN.
I am a Licensed Professional Counselor and Registered Mediator in the state of Georgia, as well as a Certified Anger Management Professional and Certified Life Coach. With over 20 years of experience, I am dedicated to empowering adults and couples facing challenges with anxiety, anger, depression, and trauma to achieve success in every area of life. I earned my Bachelor of Arts in Behavioral Science and my Master of Science in Counseling from National Louis University in Chicago, IL, and have pursued post-graduate studies in Organizational Psychology at Walden University in Minneapolis, MN.
(678) 968-2494 View (678) 968-2494
Photo of Allison Beal, Licensed Professional Counselor, LPC
Allison Beal
Licensed Professional Counselor, LPC
Peachtree City, GA 30269
I am a Licensed Professional Counselor in the state of Georgia with seven years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. I completed my Bachelor's degree in Psychology from the State University of West Georgia and received my Master's degree in School Counseling from Mercer University.
I am a Licensed Professional Counselor in the state of Georgia with seven years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. I completed my Bachelor's degree in Psychology from the State University of West Georgia and received my Master's degree in School Counseling from Mercer University.
(770) 741-3008 View (770) 741-3008
Photo of Rebecca Stevens, Licensed Professional Counselor, LAPC
Rebecca Stevens
Licensed Professional Counselor, LAPC
Online Only
I am Rebecca Stevens, a Licensed Associate Professional Counselor in the state of Georgia with 3 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, PTSD, grief, women’s issues, and relationship issues. I completed my Bachelor of Science in Human Development and Family Studies from the University of Montevallo in 2015 and received my Master of Science in Clinical Mental Health Counseling from Grand Canyon University in 2019.
I am Rebecca Stevens, a Licensed Associate Professional Counselor in the state of Georgia with 3 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, PTSD, grief, women’s issues, and relationship issues. I completed my Bachelor of Science in Human Development and Family Studies from the University of Montevallo in 2015 and received my Master of Science in Clinical Mental Health Counseling from Grand Canyon University in 2019.
(770) 692-1587 View (770) 692-1587
Photo of Erick Sandstad - Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy, Licensed Professional Counselor, LPC(GA), LPCC(KY, CMS, CHT
Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy
Licensed Professional Counselor, LPC(GA), LPCC(KY, CMS, CHT
2 Endorsed
Peachtree City, GA 30269
If you’re feeling overwhelmed by anxiety or past trauma, you’re not alone. I work with clients facing chronic anxiety, OCD, dissociation, trauma and complex trauma- especially related to relationships and family- to help them regain control through personalized therapy. With over 15 years of experience, I offer compassionate care using a holistic approach that supports healing in mind, body, and spirit.
If you’re feeling overwhelmed by anxiety or past trauma, you’re not alone. I work with clients facing chronic anxiety, OCD, dissociation, trauma and complex trauma- especially related to relationships and family- to help them regain control through personalized therapy. With over 15 years of experience, I offer compassionate care using a holistic approach that supports healing in mind, body, and spirit.
(770) 343-3648 View (770) 343-3648
Photo of Valerie Jackson, Counselor, LPC
Valerie Jackson
Counselor, LPC
Peachtree City, GA 30269
Valerie artfully combines cognitive therapy with psychodynamic insights to facilitate profound inner healing of the soul. She guides her clients through the intricate landscapes of their personal narratives, fostering awareness and transformation of distorted thoughts and emotions. By delving into the deep wounds and hurts that shape their experiences, Valerie helps clients embark on a transformative journey of healing and self-discovery. Her approach not only addresses the surface issues but also encourages lasting change by nurturing the soul's resilience and fostering personal growth, allowing clients to emerge empowered.
Valerie artfully combines cognitive therapy with psychodynamic insights to facilitate profound inner healing of the soul. She guides her clients through the intricate landscapes of their personal narratives, fostering awareness and transformation of distorted thoughts and emotions. By delving into the deep wounds and hurts that shape their experiences, Valerie helps clients embark on a transformative journey of healing and self-discovery. Her approach not only addresses the surface issues but also encourages lasting change by nurturing the soul's resilience and fostering personal growth, allowing clients to emerge empowered.
(678) 498-7409 View (678) 498-7409
Photo of Janice McLeroy, Licensed Professional Counselor, EdS, LPC, NCC
Janice McLeroy
Licensed Professional Counselor, EdS, LPC, NCC
Peachtree City, GA 30269
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
(470) 823-7363 View (470) 823-7363
Photo of Stephanie Mezei, Clinical Social Work/Therapist, LCSW, LISW-CP
Stephanie Mezei
Clinical Social Work/Therapist, LCSW, LISW-CP
Peachtree City, GA 30269
Are you feeling emotionally overwhelmed or stuck in patterns you can’t seem to change? Do you find yourself overthinking everything, doubting your decisions, or being hard on yourself? Maybe you feel like you're "not good enough," or your emotions feel intense and lead you to react in ways you later regret. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
Are you feeling emotionally overwhelmed or stuck in patterns you can’t seem to change? Do you find yourself overthinking everything, doubting your decisions, or being hard on yourself? Maybe you feel like you're "not good enough," or your emotions feel intense and lead you to react in ways you later regret. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
(678) 257-3197 View (678) 257-3197
Photo of Ajai Craig, Pre-Licensed Professional, MS, MFT, AMFT-, Utah
Ajai Craig
Pre-Licensed Professional, MS, MFT, AMFT-, Utah
Peachtree City, GA 30269
Finding Your Ase’ was founded in 2017 from the belief that healing is deeply personal and shaped by culture, relationships, and meaning. Through my work, I observed that many individuals desired therapeutic support that honored emotional health alongside cultural and spiritual values. This led me to develop an integrative approach informed by postmodern therapy and culturally grounded healing perspectives.
Finding Your Ase’ was founded in 2017 from the belief that healing is deeply personal and shaped by culture, relationships, and meaning. Through my work, I observed that many individuals desired therapeutic support that honored emotional health alongside cultural and spiritual values. This led me to develop an integrative approach informed by postmodern therapy and culturally grounded healing perspectives.
(678) 892-7681 View (678) 892-7681
Photo of Jacob Gilbreath, Licensed Professional Counselor, LPC
Jacob Gilbreath
Licensed Professional Counselor, LPC
Peachtree City, GA 30269
I’m Jacob K. Gilbreath, a Licensed Professional Counselor with 4 years of experience. I specialize in helping people navigate anxiety, depression, grief, trauma, self-esteem, sexual orientation, and relationship concerns. Starting my career during the height of the COVID-19 pandemic, I quickly learned how to adapt to meet my clients' unique needs, and I’m passionate about helping those who may struggle with their emotions find meaningful connections with themselves and their communities.
I’m Jacob K. Gilbreath, a Licensed Professional Counselor with 4 years of experience. I specialize in helping people navigate anxiety, depression, grief, trauma, self-esteem, sexual orientation, and relationship concerns. Starting my career during the height of the COVID-19 pandemic, I quickly learned how to adapt to meet my clients' unique needs, and I’m passionate about helping those who may struggle with their emotions find meaningful connections with themselves and their communities.
(770) 407-5286 View (770) 407-5286
Photo of Genna Marie Morris - Talk To Genna, LLC, Licensed Professional Counselor, MS, LPC, MAC, MATS, NCC
Talk To Genna, LLC
Licensed Professional Counselor, MS, LPC, MAC, MATS, NCC
Peachtree City, GA 30269
So happy to see you here! Seeking support is the sign of a person who takes action! Many people view therapy as an answer for deep trauma or severe problems. It can be, but all that is required is to be human. Everyone can benefit from moments of full acceptance and no judgment. If you're here, you want or need something different, more or better. I won't fix or solve anything FOR you, but I will search, guide and work right beside you. I believe therapy and coaching should feel comfortable and positive-a moment you look forward to every time!
So happy to see you here! Seeking support is the sign of a person who takes action! Many people view therapy as an answer for deep trauma or severe problems. It can be, but all that is required is to be human. Everyone can benefit from moments of full acceptance and no judgment. If you're here, you want or need something different, more or better. I won't fix or solve anything FOR you, but I will search, guide and work right beside you. I believe therapy and coaching should feel comfortable and positive-a moment you look forward to every time!
(678) 384-6414 View (678) 384-6414
Photo of Lynette Shaw, Counselor, MA, LAPC, NCC
Lynette Shaw
Counselor, MA, LAPC, NCC
2 Endorsed
Peachtree City, GA 30269
Are you feeling anxious or stuck? Maybe you are feeling isolated in a broken relationship or struggling with boundaries...Perhaps you've always struggled with self-love and accepting yourself. That's when you turn to a non-judgmental professional who can help you explore the root causes of your challenges and provide a safe space for you to heal. Together, we can reflect on how your personal identities and experiences have shaped who you are today, and work toward the person you desire to be. I offer support to victims/survivors of emotional, physical, financial, sexual, and verbal abuse.
Are you feeling anxious or stuck? Maybe you are feeling isolated in a broken relationship or struggling with boundaries...Perhaps you've always struggled with self-love and accepting yourself. That's when you turn to a non-judgmental professional who can help you explore the root causes of your challenges and provide a safe space for you to heal. Together, we can reflect on how your personal identities and experiences have shaped who you are today, and work toward the person you desire to be. I offer support to victims/survivors of emotional, physical, financial, sexual, and verbal abuse.
(470) 470-3662 View (470) 470-3662
Photo of Lacy Fields, Licensed Professional Counselor, LPC
Lacy Fields
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and the founder of the Emotional Wealth Academy. I help high-functioning professionals, teens, and individuals who are emotionally exhausted reset, heal, and regain power over their lives through strategic emotional care, trauma-informed practices, and practical tools for lasting transformation. My approach is integrative, blending Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and trauma-informed care
I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and the founder of the Emotional Wealth Academy. I help high-functioning professionals, teens, and individuals who are emotionally exhausted reset, heal, and regain power over their lives through strategic emotional care, trauma-informed practices, and practical tools for lasting transformation. My approach is integrative, blending Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and trauma-informed care
(678) 273-2458 View (678) 273-2458
Photo of Judy Fish, Psychologist, PsyD
Judy Fish
Psychologist, PsyD
Peachtree City, GA 30269
Not accepting new clients
As a therapist, our purpose is to reflect back what people bring to us in a way that allows them to unlock their own doors. Emotional development in people of all ages is an ongoing cycle throughout the lifespan. Dr. Fish began her career as a Music Therapist, and later returned to obtain her doctorate in clinical psychology which she completed in 2002. Treatment can include individual, family or group therapy based on specific needs. Clinical supervision for practitioners working towards licensure is also available.
As a therapist, our purpose is to reflect back what people bring to us in a way that allows them to unlock their own doors. Emotional development in people of all ages is an ongoing cycle throughout the lifespan. Dr. Fish began her career as a Music Therapist, and later returned to obtain her doctorate in clinical psychology which she completed in 2002. Treatment can include individual, family or group therapy based on specific needs. Clinical supervision for practitioners working towards licensure is also available.
(678) 929-9623 View (678) 929-9623
Genevieve Hernandez
Counselor, MS, LMHC, LPC
Peachtree City, GA 30269
Genevieve Hernandez helps individuals and families in Georgia navigate life’s challenges with a compassionate and evidence-based approach. She works with teens, young adults, and adults, creating a safe and supportive space for clients to explore their thoughts, emotions, and experiences while building practical skills for lasting change. Through individual and family therapy, she empowers clients to better understand themselves, strengthen relationships, and move toward their personal goals. Genevieve is particularly passionate about supporting individuals coping with ADHD, anxiety, and trauma.
Genevieve Hernandez helps individuals and families in Georgia navigate life’s challenges with a compassionate and evidence-based approach. She works with teens, young adults, and adults, creating a safe and supportive space for clients to explore their thoughts, emotions, and experiences while building practical skills for lasting change. Through individual and family therapy, she empowers clients to better understand themselves, strengthen relationships, and move toward their personal goals. Genevieve is particularly passionate about supporting individuals coping with ADHD, anxiety, and trauma.
(770) 637-7052 View (770) 637-7052

See more therapy options for Peachtree City

How does your Therapist compare?

Number of Therapists in Peachtree City, GA

200+

Average cost per session

$150

Therapists in Peachtree City, GA who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
83% Depression
73% Self Esteem
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

88% Aetna
85% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in Peachtree City, GA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Peachtree City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.