Have you been struggling in your relationship? Have you just lost someone you love? Do you sometimes question your worth and lovability? You do not have to be alone in your journey. I can help you unpack what's going on with curiosity and compassion. I offer the emotional support and guidance you need to find a sense of wholeness and empowerment instead of avoidance and isolation.
I treat adult men and women who are experiencing high levels of stress, and may be feeling stuck. Loss of interest in activities, lack of motivation and constant worry are among the feelings my clients report. Anxiety attacks and depressive moods can be terrifying and make us feel overwhelmed. With a little work and learning some new skills, both anxiety and depression can be overcome.
Julia Anderson is currently studying to sit for her licensure as a Licensed Associate of Marriage and Family Therapy, and under the direct supervision of Dr. Holli M. Kelly, Ph. D. LMFT. She has ventured out and started her own private practice as a Marriage and Family Therapist via Telehealth. Julia has experienced firsthand the detriments unhealthy communication can cause in a relationship, now she focuses on helping individuals and couples learn how to effectively communicate their hurts, resentments, anger or confusion to avoid misunderstandings.
Hello and welcome to Talk it Out! We are a family friendly group practice located near Truist Park (formally SunTrust Park) with easy access off of 285 and 75. We specialize in a wide array of mental health concerns. One of our knowledgeable and compassionate clinicians will work with you to meet your specific goals in therapy. Our clinicians utilize various treatment modalities and vary in terms of gender and age so you can feel confident that you will be matched with a clinician that you will feel comfortable and safe with.
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where they’re coming from and others say you overreact. You are easily startled when someone slams a door or yells or drops something. You feel like no one understands. And it’s exhausting.
If you are an adult, especially a veteran, I have specific training to help you with depression, anxiety, trauma, sleep, and relationship problems. I can also help your loved ones, as I have extensive training and experience with children, adolescents, and school related problems. I have been trained in EMDR (advanced PTSD treatment).
**Individualized Effective Care at Reasonable Rates** Life has its twists and turns, whether you or your loved one is struggling with mental illness, grief, stress, trauma, addiction, behavioral or social issues, at times we all need to take a step back and seek assistance. You do not need to go it alone. Help is on its way, you just have to ask for it. I would like to assist you with whatever is making you feel overwhelmed, down, frustrated and/or anxious. In order to make therapy accessible I charge reasonable rates and have day, evening and weekend hours. My goal is to increase your quality of life.
As a licensed psychologist in independent practice, it is a privilege to use the intimate craft of psychology to witness individuals and couples change for the betterment of their lives. My values of altruism and autonomy guided me to this profession. I offer a straightforward, direct style that still maintains the caring and collaborative nature of my counseling psychology training. Patients experience this initially via my feedback session, after a two session evaluation. I conceptualize the problem, offer explanations regarding the etiology of the problem, and explain how I will work with you towards a satisfactory resolution.
I am a solution-driven psychotherapist with a humanistic and experiential focus on emotional and physical well-being for children through young adults. I'm licensed with the Board of Behavioral Sciences in California, a Certified Eating Disorder Specialist, and an in-home Therapeutic Crisis Coach for families. I encourage choice and change toward wholeness.
For some people, therapy is scary. I understand that. We will work through that & I will work hard to make sure that you are comfortable talking with me. Cuss if you want to. Cry if you want to. It changes nothing about our dynamic or my desire to help you. If you're feeling overwhelmed, frustrated and unhappy, let's work on changing that, together, so you can live the best life you were meant to live! Let's get to work. I can't wait to meet you!
Licensed Professional Counselor, MSEd, LPC, LMHC, NCC
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adult individuals during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster. A difficult health diagnosis where you have to explore what your new normal is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up.
My goal as a counselor is to join with you in an accepting therapeutic space for the purpose of emotionally processing losses, important decisions and challenges you face. My job as a counselor is to assist you in becoming the person you want to be! I enjoy helping individuals work through issues of sadness, anger, anxiety and career choice. I specialize in working with couples, improving communication and connection, processing past wounds and affair recovery. I also welcome opportunities to be present with families experiencing life transitions and familial relationship challenges. Stress and painful seasons confront us all.
Has it been tried over and over again to "fix" the problem but you keep getting the same results? You are not alone. Are you willing to try something different? My passion is helping individuals lead fuller, better lives while managing the pain and stress of daily living. It is my belief that individuals can stop struggling with difficult thoughts and emotions by responding in ways that are flexible and life-enhancing. Let me help you start living life again! I am a licensed professional counselor with 12 years of experience treating individuals with chronic pain, anxiety, and stress-related disorders.
Destiny Life Management Group is a Counseling, Coaching, and Consulting Group. We have a staff of highly trained and certified experts in their fields, who offer a non-traditional approach for people who are perplexed in managing their life, because of; Anxiety, Depression, Trauma healing, Mental health, Coping skills, Stress, Spiritual, Relationships, Marriage and Grief and Loss issues. We are a Bridge of Peace, Privacy and Confidentiality from the Stigmas associated with traditional Mental Health and Spiritual Counseling Services. We also offer Business and Financial Consulting, Anger Management, Grief, Divorce Coaching and more
I specialize in treating Anxiety and Mood Disorders using Cognitive Behavioral Therapy (CBT). People who seek my help often struggle with Panic Attacks, Agoraphobia, Phobias (fear of flying, driving, heights, public speaking, etc) Social Anxiety, OCD, and Depression and Bipolar Disorders. As a CBT therapist, I conduct Exposure Therapy, meaning I help clients go TO their feared situation - this may mean driving with a client, going to the airport, getting on an elevator, and many other situations/places - to help stop the patterns of avoidance and fear. I also specialize in Women's Health, specifically pre and post-partum issues.
"A Journey of a Thousand Miles Begins with One Step." LAO TZU I provide a safe, respectful space allowing you to identify and work through your therapeutic goals. With more than 15 years of therapeutic experience in the areas of trauma, anxiety, depression, sexuality, adjustment, grief, parenting, family dynamics and childhood disorders, I help my clients identify root causes, develop healthy coping skills and master all goals. I will provide a listening ear, education, and positive support for your therapeutic goals. I also work closely with families to understand how to connect to their children's mental health needs.
Throughout life, we frequently encounter obstacles between where we are at and what we want to achieve. These obstacles can manifest themselves in the form of depression, anxiety, interpersonal issues, self-esteem/self-confidence issues, or unresolved grief and trauma, to name a few. Gaining a better understanding of who we are as individuals is an important step in creating a sense of personal fulfillment in all aspects of our personal and social lives. I work with individuals in a collaborative process to explore these obstacles, challenge old patterns and beliefs, and find new ways of thinking and being.
My ideal client is a client who is motivated for change, but is not quite sure how to get there. To be aware enough to want to make a difference in one's life is a powerful tool that should not be overlooked. There is no issue or need that is too great for therapy and I believe that we can work together to create everlasting change! Ideal clients generally struggle with transition problems or need guidance on how to proceed with well constructed plans. Their goals include operating in ways so that they can sustain their newly achieved status of their preferred way of living. They desire this for longevity and sustainability.
I am a Licensed Professional Counselor. I received my Master of Arts in Professional Counseling from Argosy University. My professional areas of interest include sexual abuse and assault trauma, domestic violence, family dynamics, depression, anxiety, anger management and self-esteem. I have worked in various settings including community based therapy services, inpatient psychiatric hospitals, private practice, a sexual assault survivor center and a college counseling center. My therapy approach includes working together with clients to help them achieve their counseling goals by providing a safe, non judgmental, supportive space.