Photo of For Appointment - Integrity Psychological Services Llc, Psychologist
Integrity Psychological Services Llc
Psychologist
Verified Verified
Monroeville, PA 15146
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20 licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in cognitive behavioral therapy, exposure therapy and EMDR - all gold standard treatments for effective outcomes.
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20 licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in cognitive behavioral therapy, exposure therapy and EMDR - all gold standard treatments for effective outcomes.
(412) 536-7258 View (412) 536-7258
Photo of Pam Moran - Pamela Moran Treatment and Consulting, MSW, LSW, Clinical Social Work/Therapist
Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
if you want to gain your life back and learn how to best support your BPD child, or are struggling with a divorce issues, please contact me! I am passionate about these issues and am happy to work with you!.
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
if you want to gain your life back and learn how to best support your BPD child, or are struggling with a divorce issues, please contact me! I am passionate about these issues and am happy to work with you!.
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
(717) 417-4293 View (717) 417-4293
Photo of Sally J Best - Breakwater Counseling Services, MEd, LPC, NCC, Licensed Professional Counselor
Breakwater Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
State College, PA 16801
I also have particular interest in couples therapy, pre and post- divorce counseling and grief and loss issues.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
I also have particular interest in couples therapy, pre and post- divorce counseling and grief and loss issues.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
(814) 272-0920 View (814) 272-0920
Photo of Heather Christensen, LCSW, RPT-S, Clinical Social Work/Therapist
Heather Christensen
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Honesdale, PA 18431
As a Registered Play Therapist, I rely on evidenced-based treatment to help children cope with issues including anger management, grief and loss, divorce, crisis and trauma, generalized anxiety, socialization difficulties, ADHD, autism, depression, oppositional and defiant behavior, and separation anxiety.
I am a Licenced Clinical Social Worker and Registered Play Therapist Supervisor with advanced training in psychoanalytic psychotherapy. I have over 20 years of clinical experience working with individuals, couples, and families dealing with a range of emotional, developmental, and situational issues.
As a Registered Play Therapist, I rely on evidenced-based treatment to help children cope with issues including anger management, grief and loss, divorce, crisis and trauma, generalized anxiety, socialization difficulties, ADHD, autism, depression, oppositional and defiant behavior, and separation anxiety.
I am a Licenced Clinical Social Worker and Registered Play Therapist Supervisor with advanced training in psychoanalytic psychotherapy. I have over 20 years of clinical experience working with individuals, couples, and families dealing with a range of emotional, developmental, and situational issues.
(201) 500-3541 View (201) 500-3541
Photo of Mariellen Kerr, PhD, LPC, CSP, Licensed Professional Counselor
Mariellen Kerr
Licensed Professional Counselor, PhD, LPC, CSP
Verified Verified
Pittsburgh, PA 15241
I am here to help you. Having worked for years in the schools, my experience & advanced training equip me with the skills to help my clients learn how to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach (art, play, & music therapy with younger clients) to teach coping strategies, new skills, and behavior modification techniques for managing ADHD, ASD, anxiety, stress, and life transitions such as divorce, loss of a job, moving, changing schools, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
I am here to help you. Having worked for years in the schools, my experience & advanced training equip me with the skills to help my clients learn how to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach (art, play, & music therapy with younger clients) to teach coping strategies, new skills, and behavior modification techniques for managing ADHD, ASD, anxiety, stress, and life transitions such as divorce, loss of a job, moving, changing schools, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
(412) 891-6906 View (412) 891-6906
Photo of Lori Fetter - Loriann Fetter Counseling & Psychotherapy, LPC, GC-C, CCTP, NCC, Licensed Professional Counselor
Loriann Fetter Counseling & Psychotherapy
Licensed Professional Counselor, LPC, GC-C, CCTP, NCC
Verified Verified
4 Endorsed
Greensburg, PA 15601
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
(724) 560-1147 View (724) 560-1147
Photo of Megan Petak - Momentum Couples and Family Therapy LLC., LPC, LCSW, LSW, Marriage & Family Therapist
Momentum Couples and Family Therapy LLC.
Marriage & Family Therapist, LPC, LCSW, LSW
Verified Verified
Uniontown, PA 15401
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
(724) 359-2037 View (724) 359-2037
Photo of Carrissa Delaney, MA, BSL, LPC, LPCMH, Licensed Professional Counselor
Carrissa Delaney
Licensed Professional Counselor, MA, BSL, LPC, LPCMH
Verified Verified
3 Endorsed
"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety, maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.
"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety, maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.
(717) 210-5185 View (717) 210-5185
Photo of Jennifer Eldridge, PhD, Psychologist
Jennifer Eldridge
Psychologist, PhD
Verified Verified
1 Endorsed
Wexford, PA 15090
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
(724) 397-3040 View (724) 397-3040
Photo of Debbie Witchel, MA, NCC, LPC, Licensed Professional Counselor
Debbie Witchel
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15238
Having practiced in the counseling field for over 35 years, I have worked with people experiencing anxiety, depression, grief, trauma and relationship issues, including people struggling to co-parent after divorce.
Does the thought of starting a new day seem overwhelming? Do you dread interacting with others due to anxiety/depression? Are you unhappy with/or feel stuck in your relationships? Do you struggle with setting boundaries and people pleasing? Are you grieving the loss of a loved one? I listen, I care and I want to help. I can assist you to heal and lead a happier life. I believe in connecting with you as a person, the significance of identifying and releasing unexpressed feelings and changing unhealthy life themes. I am also trained in co-parenting (including court-ordered) for couples experiencing a divorce.
Having practiced in the counseling field for over 35 years, I have worked with people experiencing anxiety, depression, grief, trauma and relationship issues, including people struggling to co-parent after divorce.
Does the thought of starting a new day seem overwhelming? Do you dread interacting with others due to anxiety/depression? Are you unhappy with/or feel stuck in your relationships? Do you struggle with setting boundaries and people pleasing? Are you grieving the loss of a loved one? I listen, I care and I want to help. I can assist you to heal and lead a happier life. I believe in connecting with you as a person, the significance of identifying and releasing unexpressed feelings and changing unhealthy life themes. I am also trained in co-parenting (including court-ordered) for couples experiencing a divorce.
(412) 252-2450 View (412) 252-2450
Photo of Sherry Shields, MEd, LPC, NCC, ACS, Licensed Professional Counselor
Sherry Shields
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
Latrobe, PA 15650
I am also a certified divorce mediator.
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
I am also a certified divorce mediator.
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
(866) 744-6537 View (866) 744-6537
Photo of Carrie Nicklas, MA, LPC, NCC, Licensed Professional Counselor
Carrie Nicklas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17601
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
(717) 488-2266 View (717) 488-2266
Photo of Jordan Beth Stevenson, LPC, Licensed Professional Counselor
Jordan Beth Stevenson
Licensed Professional Counselor, LPC
Verified Verified
Erie, PA 16509
Jordan’s specialties are working with children who have experienced trauma and PTSD, depression, anxiety, self-esteem, adjustment disorders, adoption, divorce, and grief and loss. This includes working with parents and families to better the entire environment for the child and family members. Jordan also works with adults who have experienced trauma, or are struggling with anxiety, depression, or grief and loss. Her experience not only allows Jordan to have a better understanding of the wide range of mental health struggles, but also of the available resources in the Erie area.
Jordan’s specialties are working with children who have experienced trauma and PTSD, depression, anxiety, self-esteem, adjustment disorders, adoption, divorce, and grief and loss. This includes working with parents and families to better the entire environment for the child and family members. Jordan also works with adults who have experienced trauma, or are struggling with anxiety, depression, or grief and loss. Her experience not only allows Jordan to have a better understanding of the wide range of mental health struggles, but also of the available resources in the Erie area.
(814) 463-2644 View (814) 463-2644
Photo of Megan Elizabeth Petak, MEd, NCC, LPC, Licensed Professional Counselor
Megan Elizabeth Petak
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Uniontown, PA 15401
As a Licensed Professional Counselor my goal is to help you become your best self. If you are in need of support with past traumatic issues I have worked for over 10 years helping people who have suffered many traumatic events. In addition, I have worked with many families to help them and their children when it comes to parenting, adjusting to separation, divorce or blending your family effectively after a divorce. I also work with adults and children who suffer from anxiety, depression, ADHD, self-harm, mood disorders, and gender identity issues.
As a Licensed Professional Counselor my goal is to help you become your best self. If you are in need of support with past traumatic issues I have worked for over 10 years helping people who have suffered many traumatic events. In addition, I have worked with many families to help them and their children when it comes to parenting, adjusting to separation, divorce or blending your family effectively after a divorce. I also work with adults and children who suffer from anxiety, depression, ADHD, self-harm, mood disorders, and gender identity issues.
(724) 256-4873 View (724) 256-4873
Photo of Monica Dunlap - Dunlap & Associates Counseling and Art Therapy, LPC, Licensed Professional Counselor
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Vanessa Alimario Meredith, MA, LPC, NCC, Licensed Professional Counselor
Vanessa Alimario Meredith
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
I also have experience facilitating various groups/workshops including Coping with Depression, Surviving Separation and Divorce, Stress Management, Helping Families Cope with Grief and Loss, and Codependency Groups.
I have 30 years experience working with individuals struggling with depression, anxiety, couple/marital problems, addictions, codependency, sexual assault and other emotional problems. I utilize a strength-based, eclectic approach which tailors the course of treatment around the individual's needs. For example, when working with individuals relating problems with anxiety or depression, cognitive behavioral principles may be introduced which examine thinking patterns. Couples experiencing discord may need to work on improving communication skills, rebuilding trust, and enhancing emotional and sexual intimacy.
I also have experience facilitating various groups/workshops including Coping with Depression, Surviving Separation and Divorce, Stress Management, Helping Families Cope with Grief and Loss, and Codependency Groups.
I have 30 years experience working with individuals struggling with depression, anxiety, couple/marital problems, addictions, codependency, sexual assault and other emotional problems. I utilize a strength-based, eclectic approach which tailors the course of treatment around the individual's needs. For example, when working with individuals relating problems with anxiety or depression, cognitive behavioral principles may be introduced which examine thinking patterns. Couples experiencing discord may need to work on improving communication skills, rebuilding trust, and enhancing emotional and sexual intimacy.
(724) 398-4433 View (724) 398-4433
Photo of Kathleen Moore, LPC, Licensed Professional Counselor
Kathleen Moore
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
(412) 600-0863 View (412) 600-0863
Photo of Rana Dimmig, MSS, MLSP, LSW, Clinical Social Work/Therapist
Rana Dimmig
Clinical Social Work/Therapist, MSS, MLSP, LSW
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
(610) 624-8266 View (610) 624-8266
Photo of Jason Thomas Link - Jason Thomas Link, LPC, Licensed Professional Counselor
Jason Thomas Link
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
(724) 200-8199 View (724) 200-8199
Laure R Gargano LLC
Clinical Social Work/Therapist, LCSW , CADC, CCDP, MAC
Verified Verified
1 Endorsed
Lewisburg, PA 17837
Are you feeling stuck or having difficulty creating balance in your life? We are glad you are here ! Our small practice endeavors to create a safe place to work through whatever life challenges you are facing. We are here to partner with you in addressing your goals. Providing support, empathy, problem solving strategies, assist you in developing skills to empower you to create change in your life. Our practice is person-center, meeting you where you are and supporting you on your path toward building a content life path.
Are you feeling stuck or having difficulty creating balance in your life? We are glad you are here ! Our small practice endeavors to create a safe place to work through whatever life challenges you are facing. We are here to partner with you in addressing your goals. Providing support, empathy, problem solving strategies, assist you in developing skills to empower you to create change in your life. Our practice is person-center, meeting you where you are and supporting you on your path toward building a content life path.
(272) 770-2772 View (272) 770-2772
1
...

See more therapy options for Pennsylvania

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.