Therapists in Wexford, PA

Whether it is pain from the past, challenges of current circumstances, or concerns about an uncertain future, counseling can help. As a therapist, I consider it a privilege to come alongside clients who may struggle with trauma, grief, eating/body image concerns, anxiety, depression or a variety of life transitions/struggles. I work with adolescents (14 and up) and adults of all ages and have had experience in school settings, hospital-based outpatient/IOP levels of care, and private practice. While I work with many people of diverse backgrounds, I am able to offer Christian counseling if desired.

I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.

My ideal client would be someone motivated to engage in motivational interviewing and change work.

Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.

My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.

Dr. Yanet Vanegas is a licensed psychologist trained at Harvard Medical School’s McLean Hospital. She specializes in the treatment of children, adolescents, and perinatal (prenatal and postpartum) women, and uses evidence-based practices to treat depression, anxiety, behavioral problems, ADHD, self-esteem concerns, social anxiety, autism, and social skills deficits. Dr. Vanegas also received extensive training and is a specialist in the treatment of eating disorders and OCD. She owns a private practice, A Secure Base Psychological Service, LLC, in Tampa, FL.

It can be difficult to take the initial step to contact a therapist. I want you to feel comfortable and supported.

As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.

You're likely here because your life isn't quite where you'd like it to be. You feel isolated, disconnected and frustrated. You're struggling with relationships. You're finding yourself reliving old patterns that are causing you pain. You've been trying to solve everything on your own but you're feeling stuck. You really need a space where you can talk through ALL of the jumbled up thoughts and feelings inside, because you're starting to feel like a pressure cooker. "I am a failure." "I have nothing to offer." "I can't change." ...Do these sound familiar?

Currently Accepting New Clients - In-Person and Telehealth. I invite you to start a process of recovery and healing. I have over 30 years of experience working with children, teens, adults, couples, and families. I have expertise in working with depression, anxiety, trauma, ADHD, childhood behavioral issues, family conflicts that are part of adult and/or youth lives, marital/couples issues, and helping clients who are in recovery from addictions. I also have extensive experience with helping military families/veterans. I am very dedicated to my work and am continuously obtaining new certifications in current modes of treatment.

A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.

**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challenges is part of the dynamic process toward change that can occur in counseling. We can work together to help develop skills to help you cope and manage through life's challenges.

My ideal client has been trying to navigate life independently and realizes they need to speak with someone. They have experienced how navigating the world as a minority has caused them to have a different life experience from their peers. They may have found increased anxiety and depression due to their lived experience, and they do not want things they cannot change to affect them anymore negatively.

Therapy is a valuable means of being heard and of working through delicate issues. As a therapist I see clients with depression, anxiety, relationship issues, trauma, life skills issues, people in recovery, adults with issues that have not yet been resolved from the past.

My ideal client is someone who comes to me with an open mind about treatment, is willing to challenge themselves, and works with me as a team to set and achieve their goals. I specifically enjoy working with clients experiencing anxiety/phobias, self-esteem/body image/disordered eating concerns, and stress. I would also love to work with clients experiencing sexual concerns. Ideal clients will be open and honest with me, as they understand our sessions are a safe and judgment-free space. They will have patience with themselves as we explore their concerns while also being willing to make changes for their benefit.

Accepting new clients! You are SO damn tired of playing "the pronoun game" or pretending your other partner is your roommate (they're not). Just once, you want to walk into a room without a question in your mind about whether or not you will be judged. You're exhausted from waiting to see how others will react. You've never been able to FULLY dive into therapy because there's a whole bucket of shit that you don't think anyone would understand. Holding onto the shame is suffocating you, and you just want to find some relief. You want to feel like you are truly thriving in this life instead of merely surviving your way through it.

It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.

Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.

I'm a pre-licensed mental health therapist. I've come to New Directions Mental Health from Carlow University Health & Counseling Services where I worked with students who had a variety of presenting concerns including anxiety, trauma, mood disorders, depression, personality disorders, relationship challenges, and life transitions. Prior to working at Carlow, I owned and operated a retail store in Morgantown, West Virginia which often partnered with WVU and LGBTQ+ organizations. I will be providing individual services to adults of all ages. I'm experienced in treating most areas of concern with a specialty in familial-related trauma.