** I am Certified TeleHealth Therapist.** Are you ready for a change? Through meaningful conversation, you and I will navigate your issues with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services at eTalkTherapy.com with an approach that is conversational, non-judgmental and supportive. Some of my specialties include; anxiety, autism, depression, grief, guilt, life transitions, relationships, and trust.

Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.

On the outside you've managed to hold it together, but on the inside you are just freaking exhausted. You'd give anything for just one. calm. day. Things are getting out of control, and you're not sure where to turn to next. You've read the blogs and the books, you've Googled it, you've talked to your doctor, you got your neighbor's advice... but it's just not working. It's so hard to watch them struggle. You want less insanity and more connection. You want them to reach their full potential. You are starting to feel more isolated--people don't get it.

* I have teletherapy/video services available* Things are changing and it can be difficult. Do you Feel like you cant handle things anymore like you used to be able to? Have you disconnected from what is important in your life and feel like you are going through the motions? I can offer you space and understanding to work through those difficult questions and experiences you are having with a non-judgmental voice. I work with a variety of people struggling with Stress, Anxiety, & Depression.

Welcome! I am a licensed psychologist dedicated to working alongside clients and tailoring treatment to their unique needs. Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with current circumstances, and ultimately make changes to enhance quality of life. Working with adults of all ages, I remain focused on providing support to each client and incorporating techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals.

As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues.

I am a clinical psychologist with 30 years' experience working in diverse settings. My experience is most extensive in the treatment of children, adolescents and their families (including behavior problems, ADHD, anxiety, and parenting issues), although I also provide mental health services to adults and couples. My basic approach to therapy is to help the client/family to identify and build on current strengths and become more aware of ways to use these strengths while also developing new skills that will be helpful in addressing the concerns that are presently causing stress/distress for the client/family.

Now offering evening and weekend appointments for individual therapy. I specialize in the treatment of mood and anxiety disorders, primarily depression, anxiety and bipolar disorder. I work to help clients understand how their symptoms developed, process how it's effecting their lives and explore different strategies and skills they can use to build mastery and achieve important goals in their life. I use psychodynamic conceptualization with behavioral/change oriented strategies to help clients foster insight and create a life with meaningful change and fulfillment.

**Offering TELETHERAPY and in-office visits.** Life can be very challenging. Finding the right support and guidance during difficult times is essential to your emotional, physical and spiritual well being. At my practice, there is an emphasis on providing personalized, compassionate, effective care including individual therapy for adults, teens and children, family therapy and therapy for couples. We also offer psychiatric services and nutrition counseling.

Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.

Do you feel invisible? Has life lost it's zest? Do you feel like you and your spouse can't communicate? Are you talking about the same things over and over again and not getting anywhere? It is never too late to look at areas of your life that create significant stress and make a change; or take a troubled relationship and turn it into a healthy, loving, supportive union. I have had great success helping individuals & couples identify and resolve persistent issues helping them live the life they want. My passion is to motivate you to realize your full potential and achieve your dreams.

I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach.

Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.

As a clinical social worker, I have spent over a decade working with children, adults, and families who are seeking change. Aiming to meet each person "where they are", I am passionate about helping people to gain insight into their situation, make changes, and move forward with success! I have spent a great deal of time helping those with anxiety disorders discover the tools necessary to overcome challenges. Identifying goals and objectives is imperative for growth.

Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A.

Navigating your way through postpartum depression, anxiety, depression, infertility struggles, relationship discord or other women’s issues can often appear very overwhelming and even hopeless. You’re not alone and there is hope. Together, you and I will identify your goals and strengths and work at your pace toward self-discovery, confidence and wellness. In short, let’s get your life back on track. With my 16+ years as a Labor and Delivery Nurse, as well as my extensive clinical training at The University of Pittsburgh and Carlow University, I've learned first-hand the importance of caring for the mind, body and spirit.

I am offering virtual sessions during the Covid-19 restrictions. What would it mean to you to finally get to the root of your pain and find a way through? How would you feel if you woke up each morning believing in your core that true transformation was occurring in body, mind and spirit? Imagine what it would feel like to experience soul-healing techniques and get proven tools to apply to your life in order to resolve conflict, uncertainty, childhood pain, relationship dysfunction and other obstacles that rob you of a fulfilling and joyful life.

North Hills Psychological Associates, Inc. is a private practice with offices in Wexford, Robinson Township and Squirrel Hill. Established in 1990, we are caring professionals who are prepared to help you and your family through difficult times. We have 20 clinicians, including psychologists, social workers, licensed professional counselors and Collaborative Professionals. We accept most insurances and offer comprehensive mental health services for children, adolescents, adults, couples and families. Our clinicians have a variety of specialties including individual, family, couples therapy, CBT, play therapy, holistic and psychodynamic therapy.. Caring for your needs is what we do best.

You want to feel affirmed, respected and validated. From Day 1. You're tired of feeling dismissed--you want to be heard. You're exhausted from merely surviving and you're ready to finally SHOW UP to your life. You want a therapist who makes every session worth your time, not a therapist that just nods their head. You need someone who challenges you, but celebrates every victory along the way. You don't have time to dance around certain parts of your life--you want to finally feel BETTER.