Therapists in Portland, OR
Kelley O'Gorman
Licensed Professional Clinical Counselor, LPC, MFT
Verified Verified
Portland, OR 97204 (Online Only)
I've read that therapists become who they once needed. That is pretty accurate here. I sought out therapy in my late 20's when my life became too complicated for my type-A brain to logic with. I found out I have severe anxiety and depression which seemed like a huge hassle to me. I sought therapy not to talk into the void, but to learn how to fix this so I could get on with life. I found that there is a lot of therapy based in science which really resonated with me. Over the past 18 years I have developed a number of brain skills that will initially help you out of stuck - and then become a grounding element in your life.
I've read that therapists become who they once needed. That is pretty accurate here. I sought out therapy in my late 20's when my life became too complicated for my type-A brain to logic with. I found out I have severe anxiety and depression which seemed like a huge hassle to me. I sought therapy not to talk into the void, but to learn how to fix this so I could get on with life. I found that there is a lot of therapy based in science which really resonated with me. Over the past 18 years I have developed a number of brain skills that will initially help you out of stuck - and then become a grounding element in your life.
Erin L Cook
Psychologist, PsyD
Verified Verified
Portland, OR 97205
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
Change Curious Group Therapy
Drug & Alcohol Counselor, LPC, LMHC, SUDP, CADC-I
Verified Verified
Portland, OR 97201 (Online Only)
Discover the possibilities that change can bring to your life. Embrace new perspectives and experiences to facilitate personal growth, while connecting with like-minded individuals on a shared journey of empowerment.
Discover the possibilities that change can bring to your life. Embrace new perspectives and experiences to facilitate personal growth, while connecting with like-minded individuals on a shared journey of empowerment.
Ajay Dheer
Marriage & Family Therapist Associate, MS, MFT-A
Verified Verified
Portland, OR 97212 (Online Only)
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
Elyse Raupp-Gardner
Pre-Licensed Professional, MA, LPCA, LPCC
Verified Verified
1 Endorsed
Portland, OR 97232
Not accepting new clients
Elyse (she/hers) has her masters in Mindfulness-based Transpersonal Clinical Mental Health Counseling from Naropa University, and a bachelor’s degree in Psychology and Studio Art from Wittenberg University. Additionally, Elyse has certifications in Post-Traumatic Growth Somatic therapy from Southwest Trauma Training, and Psychedelic Integration Coaching from Being True to You.
Elyse (she/hers) has her masters in Mindfulness-based Transpersonal Clinical Mental Health Counseling from Naropa University, and a bachelor’s degree in Psychology and Studio Art from Wittenberg University. Additionally, Elyse has certifications in Post-Traumatic Growth Somatic therapy from Southwest Trauma Training, and Psychedelic Integration Coaching from Being True to You.
Gretchen Klipp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97214 (Online Only)
Waitlist for new clients
I am passionate about therapy and the impact that it can have on one’s life. My decision to pursue a career as a therapist was born from my own personal experience with therapy, which helped me overcome significant and sometimes paralyzing anxiety that was preventing me from living the life I desired. I am a strong advocate for eliminating the stigma that our society has placed, and continues to place, on mental health and I share my story with others in hopes of normalizing, validating and highlighting the benefits that therapy can add to each person’s life.
I am passionate about therapy and the impact that it can have on one’s life. My decision to pursue a career as a therapist was born from my own personal experience with therapy, which helped me overcome significant and sometimes paralyzing anxiety that was preventing me from living the life I desired. I am a strong advocate for eliminating the stigma that our society has placed, and continues to place, on mental health and I share my story with others in hopes of normalizing, validating and highlighting the benefits that therapy can add to each person’s life.
Elizabeth Ellisan
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97214 (Online Only)
When we find ourselves in times of increased stress and uncertainty we often find our personal everyday struggles are magnified making it harder than ever to maintain a sense of hope and stability. Anxiety, depression, and grief may be more intense lately – that is where therapy comes in to help.
When we find ourselves in times of increased stress and uncertainty we often find our personal everyday struggles are magnified making it harder than ever to maintain a sense of hope and stability. Anxiety, depression, and grief may be more intense lately – that is where therapy comes in to help.
Kierstin Leigh Oliver
Licensed Professional Counselor, MS, BFA, LPC, LCPC
Verified Verified
Portland, OR 97220
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.
Elisa Miranda
LPC Intern
Verified Verified
1 Endorsed
Portland, OR 97219 (Online Only)
I offer bilingual therapy in Spanish and english. Yo ofrezco terapia bilingue, en español y en inglés. I believe that every individual has the power and capability to seek help, find healing, restore, and work on their mental health and their overall well-being to have a profound life. Having a healthy mental health and a positive mind set, is key to experience a positive sense of self and a meaningful lifestyle. My goal is to help my clients reach their full potential in emotional and personal growth so they can find and embrace individual strength.
I offer bilingual therapy in Spanish and english. Yo ofrezco terapia bilingue, en español y en inglés. I believe that every individual has the power and capability to seek help, find healing, restore, and work on their mental health and their overall well-being to have a profound life. Having a healthy mental health and a positive mind set, is key to experience a positive sense of self and a meaningful lifestyle. My goal is to help my clients reach their full potential in emotional and personal growth so they can find and embrace individual strength.
Jonathan Clarke
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97214 (Online Only)
Waitlist for new clients
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
Beth Bloom
Psychologist, PsyD
Verified Verified
Portland, OR 97210
Not accepting new clients
As a psychodynamic psychotherapist, I approach therapy with the general goal of helping you better understand yourself, what matters to you, and how you exist in the world. Based on what you want to accomplish, together we can continue developing your true self so you can lead a more fulfilling and meaningful life. This process often involves a combination of making sense of earlier experiences, working with ongoing patterns, and re-evaluating future expectations or assumptions. By applying contemporary relational therapy approaches and techniques, we will focus on issues and perceptions that may be holding you back.
As a psychodynamic psychotherapist, I approach therapy with the general goal of helping you better understand yourself, what matters to you, and how you exist in the world. Based on what you want to accomplish, together we can continue developing your true self so you can lead a more fulfilling and meaningful life. This process often involves a combination of making sense of earlier experiences, working with ongoing patterns, and re-evaluating future expectations or assumptions. By applying contemporary relational therapy approaches and techniques, we will focus on issues and perceptions that may be holding you back.
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Portland, OR 97213
Not accepting new clients
I believe the way to success in therapy is to find a therapist that is a good fit for your needs. Therapy is a relationship. One that works best when open, honest, and collaborative. I am invested in the client as an individual but also as a part of a greater system. I work from a systemic lens and believe deeply that our interactions and habits are greatly influenced by those around us and our previous experiences. My work with clients is done with the consideration of one’s identity, family history culture, and the world around us.
I believe the way to success in therapy is to find a therapist that is a good fit for your needs. Therapy is a relationship. One that works best when open, honest, and collaborative. I am invested in the client as an individual but also as a part of a greater system. I work from a systemic lens and believe deeply that our interactions and habits are greatly influenced by those around us and our previous experiences. My work with clients is done with the consideration of one’s identity, family history culture, and the world around us.
Kathleen Aguilar
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
Portland, OR 97214
Now Accepting New Clients! You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel shame, guilt, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being.
Now Accepting New Clients! You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel shame, guilt, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being.
Stephanie Avery
Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
Portland, OR 97202
Hi, I’m Stephanie, and I'm here to collaborate with you to foster growth, healing, and wellbeing. Whether moving through a life transition, processing painful past experiences, or trying to reshape the way you move through the world and connect with others, I am here to help. Through fostering curiosity about your inner landscapes, experiencing safe and supportive connection, nurturing your strengths, and practicing mental health and wellness techniques, we can work together toward building you a more fulfilling and meaningful life.
Hi, I’m Stephanie, and I'm here to collaborate with you to foster growth, healing, and wellbeing. Whether moving through a life transition, processing painful past experiences, or trying to reshape the way you move through the world and connect with others, I am here to help. Through fostering curiosity about your inner landscapes, experiencing safe and supportive connection, nurturing your strengths, and practicing mental health and wellness techniques, we can work together toward building you a more fulfilling and meaningful life.
Leland St. Charles
Psychologist, PsyD
Verified Verified
Portland, OR 97202 (Online Only)
Waitlist for new clients
Is there a general sense of tension and unease that permeates your day-to-day life? Do you struggle with honoring your own needs and setting healthy boundaries? Maybe you’re feeling stuck or frozen. Is it difficult to connect with others? Do you never feel quite good enough? Many of the clients I work with live with constant feelings of shame and regret. Others feel timid and fearful engaging with the world, and find themselves lonely and isolated. And many clients battle with painful, traumatic memories from their past.
Is there a general sense of tension and unease that permeates your day-to-day life? Do you struggle with honoring your own needs and setting healthy boundaries? Maybe you’re feeling stuck or frozen. Is it difficult to connect with others? Do you never feel quite good enough? Many of the clients I work with live with constant feelings of shame and regret. Others feel timid and fearful engaging with the world, and find themselves lonely and isolated. And many clients battle with painful, traumatic memories from their past.
Lily Springsteen
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Portland, OR 97214
I’m a child psychotherapist that works with parents, children, and adolescents. You might be here because you have questions about your child’s behavior, wish for a more satisfying parent-child relationship, or are overwhelmed from the stresses of parenthood. Perhaps painful memories from your own childhood are impacting your parenting and family. Becoming a parent is one of the most profound transitions in the adult life, and it naturally brings up shifts in our external and internal lives. It’s my honor to support individuals, couples, families, and children through this period and beyond.
I’m a child psychotherapist that works with parents, children, and adolescents. You might be here because you have questions about your child’s behavior, wish for a more satisfying parent-child relationship, or are overwhelmed from the stresses of parenthood. Perhaps painful memories from your own childhood are impacting your parenting and family. Becoming a parent is one of the most profound transitions in the adult life, and it naturally brings up shifts in our external and internal lives. It’s my honor to support individuals, couples, families, and children through this period and beyond.
Megan Bucknum
Clinical Social Work/Therapist, LCSW, CADC I
Verified Verified
Portland, OR 97202 (Online Only)
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
Dr. Megan Callahan
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Portland, OR 97239
Waitlist for new clients
I provide comprehensive neuropsychological and psychological evaluations for adults, aged 18 and over. This includes evaluations for complex medical conditions, mental health, developmental or learning differences, and Fitness for Duty. I also provide cognitive rehabilitation. Cognitive rehabilitation is a short-term, skill-building therapy used to treat challenges with cognition or thinking. It is an evidence-based practice shown to build and strengthen pathways in the brain and make thinking tasks easier. Whatever the cause, understanding and strengthening cognitive abilities can make a difference in your day-to-day life.
I provide comprehensive neuropsychological and psychological evaluations for adults, aged 18 and over. This includes evaluations for complex medical conditions, mental health, developmental or learning differences, and Fitness for Duty. I also provide cognitive rehabilitation. Cognitive rehabilitation is a short-term, skill-building therapy used to treat challenges with cognition or thinking. It is an evidence-based practice shown to build and strengthen pathways in the brain and make thinking tasks easier. Whatever the cause, understanding and strengthening cognitive abilities can make a difference in your day-to-day life.
fresh ideas, inc.
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Portland, OR 97209
EVERYONE NEEDS A COACH. Everyone faces challenges for which they are not adequately prepared at some point in life: an executive leadership position, a career change or retirement, a creative block, difficulties forming or sustaining a romantic relationship, the complexities of parenting, divorce, or disability. We usually expect ourselves to just do whatever needs to be done, on our own. That attitude often leads to unanticipated hardships and difficulties, which could be avoided by seeking the appropriate counsel.
EVERYONE NEEDS A COACH. Everyone faces challenges for which they are not adequately prepared at some point in life: an executive leadership position, a career change or retirement, a creative block, difficulties forming or sustaining a romantic relationship, the complexities of parenting, divorce, or disability. We usually expect ourselves to just do whatever needs to be done, on our own. That attitude often leads to unanticipated hardships and difficulties, which could be avoided by seeking the appropriate counsel.
Marriage and Relationship Counseling
Marriage & Family Therapist, PhD, LMFT, MA, MBA
Verified Verified
Portland, OR 97232
Hello, my name is Steven Cohn. Since the onset of Covid 19 I am currently conducting all of my couples sessions via teleconferencing. I meet with couples who live anywhere in Oregon, including Bend, Eugene, and Ashland. My clients are reporting that our online sessions feel just as meaningful and productive as our in-office sessions. If love, intimacy, and passion has faded from your relationship, then I'm here to help. Poor communications, financial problems, low sexual desire, blending a family, child rearing, an affair, in-laws, and/or health concerns can slowly erode relationship vitality in even the most loving unions.
Hello, my name is Steven Cohn. Since the onset of Covid 19 I am currently conducting all of my couples sessions via teleconferencing. I meet with couples who live anywhere in Oregon, including Bend, Eugene, and Ashland. My clients are reporting that our online sessions feel just as meaningful and productive as our in-office sessions. If love, intimacy, and passion has faded from your relationship, then I'm here to help. Poor communications, financial problems, low sexual desire, blending a family, child rearing, an affair, in-laws, and/or health concerns can slowly erode relationship vitality in even the most loving unions.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.