Therapists in Colorado

Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified which is the leading treatment for trauma as well!

Experiencing trauma and severe life stressors as an individual, or in your family system, can feel like our world is crumbling around us. Since therapy is not a one-size-fits all process, I strive to bring compassion, authenticity, collaboration and warmth to our counseling sessions together. When you choose to work with me you can expect me to meet you where you are. I want to empower you to reduce feelings of overwhelm and grief, and come up with coping skills that work in your real life.

I enjoy working with adults and adolescents who have substance use issues, co-occurring disorders, and/or individuals who have experienced trauma. I use EMDR and IFS techniques to help individuals process their trauma so that they can go on to live healthy, happy, and productive lives. I also see clients struggling with depression, anxiety, grief, and eating disorders. I have 2 therapy dogs, Ember and Quin, who work with me.

My aim is to foster a therapeutic space that is client-centered and supportive. As a client, you can expect to have a hands-on approach in your treatment by setting goals that you believe are important in creating the change you want for yourself. Each individual is unique and I do not believe in “one size fits all” therapy, so I will meet you where you are and work with you from there. I strive to empower clients and support their goals by developing and enhancing client skills using a variety of evidence-based interventions. I present a strength-based and solution-focused approach.

Whether you are new to therapy or are ready to try therapy again, I am glad you are here. Are you feeling anxious, depressed, or stuck? Maybe current life stressors or past traumas (military or other) effect how you feel about yourself, your relationships, your work, and possibly even your community. My goal as your therapist is to create a safe, non-judgmental and supportive space where we work together foster change and create personal growth. My approach to therapy is best described as eclectic. I use evidence based treatments designed to treat the whole person. (mind, body, and spirit)

I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist corrects vision to 20/20, a dentist corrects teeth to be straight or with no cavities, an orthopedic doctor corrects broken bones back in alignment. Therapists are called on to help restore, heal, and empower clients to move forward in life.

I am passionate about meeting people where they are in life and helping them see that there is hope for their future. My focus is creating a safe space where people can learn to thrive. Life can present a number of challenges and I look to come along side people in these challenges and empower them to reach their goals at any stage of life they might be in.

Do you feel like you don't really know who you are? Do you struggle with finding purpose and meaning in life? Does your trauma interfere with your aspirations? If you can relate to any of these statements, I am here to help. I understand that asking for help is difficult. Sometimes we need someone who truly wants to listen and be there for us. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. I will help guide you through this process of self-discovery- piecing together the mosaic of your life in a way that can serve as a window to your past and a guide to your future.

Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.

I believe that mental health is at once more complex than we might think and also more easily understood by exploring ourselves and our environment. As an explorer of life, I have traveled the world, connected with people from across the globe, and breathed in the lessons the universe has to offer.

Do you often struggle in your relationships, whether it be with family members, romantic partners, or friends? Are you an overwhelmed parent at a loss for how to care for both your child and yourself? Do you find it challenging to set boundaries and ask for what you need? Maybe you feel stuck, anxious, and burdened by past events. If your goal is to become your most authentic self, increase feelings of self-worth, discover your inner resources, and strengthen your relationships then I can help!

I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains & bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.

Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.

Asking for help is hard and is perhaps one of the biggest first steps in the healing process. I am so happy you are here! Do you look at the world and feel that you should have it figured out but don’t? Are you struggling with grief or trauma? Do you want to make connections but are struggling to find a way to make that happen? Or are you needing help with setting a career goal or just need someone to talk to? You are not alone in feeling these things and I would love to help you!

Navigating this life and our intimate/family relationships is not always easy. In fact, there are times when we all need someone to share the burden of understanding and working through relational conflict, difficult emotions, and past trauma in a productive and fruitful way. I work with individuals, couples, and families, with the understanding that each person is an expert of their own life and that I am a partner on this journey. I am dedicated to helping my clients realize their full potential in every area of their life and relationships in any way that I can.

Haley Hubbard, MSW, SWC is a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. Her fundamental goal is to support clients in leading lives worth living and fostering healing after hardship. Haley graduated with her master’s degree in clinical social work from the University of Denver. Haley loves working with adolescents (14-18) and adults (18+) for individual therapy. Haley’s experience in counseling ranges from working with adolescent and adult survivors of sexual trauma, intimate partner violence, complex trauma, and abuse/neglect. Haley is a trained EMDR therapy provider.

Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life.

As my client, I want you to feel seen, heard, and supported as a whole individual. Together we will make connections between emotions and the body, recognize patterns of thoughts and behaviors, gain new insights into where these patterns come from, and develop strategies to meet your goals. My passion is for helping others discover their inner strength, develop their unique voice through self-trust, and break generational cycles so they can heal and thrive.

I work with individual and couples to address issues related to infidelity, low self-esteem, identity, family and relationships, substance abuse, anxiety, life transitions and trauma. I welcome individuals and couples of all identities and backgrounds and am particularly passionate about working with women and LGBTQIA+ individuals. I am grounded in the belief that therapy should be available to everyone and am committed to creating a space where your voice can be heard. My approach is curious, warm, and direct as I try to understand how you create meaning in your life.