Therapists in Windsor, CO

Photo of Kathryn Labrador, Pre-Licensed Professional, MA, LPC
Kathryn Labrador
Pre-Licensed Professional, MA, LPC
Verified Verified
Online Only
I believe it takes a great deal of courage to ask for help. It would be a privilege to go on your counseling journey with you, whether this is your first time or fifth time. We will work together to help you overcome challenges and help you grow. Kathryn is a mental health therapist for adults, she uses a combination of techniques tailored to each of her clients' needs drawing from various types of approaches such as ACT, Mindfulness, DBT, and IFS informed techniques. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress.
I believe it takes a great deal of courage to ask for help. It would be a privilege to go on your counseling journey with you, whether this is your first time or fifth time. We will work together to help you overcome challenges and help you grow. Kathryn is a mental health therapist for adults, she uses a combination of techniques tailored to each of her clients' needs drawing from various types of approaches such as ACT, Mindfulness, DBT, and IFS informed techniques. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress.
(970) 438-2851 View (970) 438-2851
Photo of Brenda Marquardt, Clinical Social Work/Therapist
Brenda Marquardt
Clinical Social Work/Therapist
Verified Verified
Windsor, CO 80550
Brenda Marquardt is a Licensed Clinical Social Worker, Licensed Addiction Counselor and EMDR trained therapist, who has been practicing since 2016. She graduated from Metropolitan State University of Denver with a Master of Social Work degree. Brenda is passionate about meeting people where they are through trauma responsive and harm reduction interventions. Brenda can help clients to overcome, stress, anxiety, depression, relational struggles, and to understand how the mind and body are connected.
Brenda Marquardt is a Licensed Clinical Social Worker, Licensed Addiction Counselor and EMDR trained therapist, who has been practicing since 2016. She graduated from Metropolitan State University of Denver with a Master of Social Work degree. Brenda is passionate about meeting people where they are through trauma responsive and harm reduction interventions. Brenda can help clients to overcome, stress, anxiety, depression, relational struggles, and to understand how the mind and body are connected.
(970) 425-8674 View (970) 425-8674
Photo of Dani O'Malley, Licensed Professional Counselor, PhD, LPC
Dani O'Malley
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Online Only
I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood. With over twenty years of experience, I bring warmth, humor, and a collaborative spirit to my work, ensuring you feel supported every step of the way. I provide a safe, affirming space where you can develop new coping skills or redefine your sense of belonging, we'll work together to create meaningful, lasting change.
I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood. With over twenty years of experience, I bring warmth, humor, and a collaborative spirit to my work, ensuring you feel supported every step of the way. I provide a safe, affirming space where you can develop new coping skills or redefine your sense of belonging, we'll work together to create meaningful, lasting change.
(970) 840-9214 View (970) 840-9214
Photo of Kristin Rae Thompson - Spoken Bloom Therapy, Licensed Professional Counselor, LPC
Spoken Bloom Therapy
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550
Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances that they are wanting support and guidance in. By providing insight and opportunity for self-reflection, I help clients to recognize barriers they are capable of overcoming. I work specifically with clients to better understand themselves by processing Core Values, Inner Critic, Inner Child, Self-Acceptance, Attachment Styles and Strengths Work. I specialize in Anxiety, Co-Parenting, Divorce, Boundary Setting, Family Systems, Inner Critic Work, Self Worth and Cognitive Distortions.
Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances that they are wanting support and guidance in. By providing insight and opportunity for self-reflection, I help clients to recognize barriers they are capable of overcoming. I work specifically with clients to better understand themselves by processing Core Values, Inner Critic, Inner Child, Self-Acceptance, Attachment Styles and Strengths Work. I specialize in Anxiety, Co-Parenting, Divorce, Boundary Setting, Family Systems, Inner Critic Work, Self Worth and Cognitive Distortions.
(970) 299-8860 View (970) 299-8860
Photo of Kelly Thoene, Clinical Social Work/Therapist, LCSW
Kelly Thoene
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
Kelly Thoene is a Licensed Clinical Social Worker and Certified Addiction Specialist with more than 20 of experience specializing in trauma (PTSD), depression, anxiety, panic disorders, mood dysregulation (Bipolar), behavior management difficulties (ODD, Conduct Disorder and DBD), substance abuse, gender dysphoria and LGBQT+ issues. Kelly has a Masters in Social Work from the University of Denver in Colorado. She received a Bachelors of Arts in Elementary Education with a concentration in Psychology from Muskingum College in Ohio. In addition, Kelly had special certifications in Special Education and Early Childhood Education.
Kelly Thoene is a Licensed Clinical Social Worker and Certified Addiction Specialist with more than 20 of experience specializing in trauma (PTSD), depression, anxiety, panic disorders, mood dysregulation (Bipolar), behavior management difficulties (ODD, Conduct Disorder and DBD), substance abuse, gender dysphoria and LGBQT+ issues. Kelly has a Masters in Social Work from the University of Denver in Colorado. She received a Bachelors of Arts in Elementary Education with a concentration in Psychology from Muskingum College in Ohio. In addition, Kelly had special certifications in Special Education and Early Childhood Education.
(970) 645-8731 View (970) 645-8731
Photo of Cinda G Hardin, Licensed Professional Counselor, LPC, LAC, MS
Cinda G Hardin
Licensed Professional Counselor, LPC, LAC, MS
Verified Verified
Windsor, CO 80550
I enjoy working with adults and adolescents who have substance use issues, co-occurring disorders, and/or individuals who have experienced trauma. I use EMDR and IFS techniques to help individuals process their trauma so that they can go on to live healthy, happy, and productive lives. I also see clients struggling with depression, anxiety, grief, and eating disorders. I have 2 therapy dogs, Ember and Quin, who work with me.
I enjoy working with adults and adolescents who have substance use issues, co-occurring disorders, and/or individuals who have experienced trauma. I use EMDR and IFS techniques to help individuals process their trauma so that they can go on to live healthy, happy, and productive lives. I also see clients struggling with depression, anxiety, grief, and eating disorders. I have 2 therapy dogs, Ember and Quin, who work with me.
(720) 727-6869 View (720) 727-6869
Photo of Jacqueline Elliff, Licensed Professional Counselor, MA, LPC
Jacqueline Elliff
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80550
Are you looking for courage, help, and healing? Do you want to feel heard, validated, and secure? This is why Take Heart LPC exists. I want to make a connection with my clients, hear your story, and help bring you to a place of great courage and hope through counseling. One of my specialties is providing services to those in ministry. Ministers and employees of the church receive a discount for sessions, as do their spouses.
Are you looking for courage, help, and healing? Do you want to feel heard, validated, and secure? This is why Take Heart LPC exists. I want to make a connection with my clients, hear your story, and help bring you to a place of great courage and hope through counseling. One of my specialties is providing services to those in ministry. Ministers and employees of the church receive a discount for sessions, as do their spouses.
(970) 649-6604 View (970) 649-6604
Photo of Kathryn Hughey, Licensed Professional Counselor, MA, LPC
Kathryn Hughey
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Windsor, CO 80550
Kathryn Hughey is a Licensed Professional Counselor in Colorado who has been practicing since 2015. Kathryn recognizes the courage it takes to make the incredible first step to find someone who feels safe enough to walk the path to living your best life. Kathryn s hope is that you find that powerful partnership with her, so you can overcome your past and thrive in your present. Kathryn approaches her clients with non-judgmental compassion with the intent to empower them to take the next steps on their courageous journeys to own their stuff. Kathryn is a straight shooter who cares deeply about her clients.
Kathryn Hughey is a Licensed Professional Counselor in Colorado who has been practicing since 2015. Kathryn recognizes the courage it takes to make the incredible first step to find someone who feels safe enough to walk the path to living your best life. Kathryn s hope is that you find that powerful partnership with her, so you can overcome your past and thrive in your present. Kathryn approaches her clients with non-judgmental compassion with the intent to empower them to take the next steps on their courageous journeys to own their stuff. Kathryn is a straight shooter who cares deeply about her clients.
(970) 627-4140 View (970) 627-4140
Photo of Elizabeth Poulin, Marriage & Family Therapist, LMFT
Elizabeth Poulin
Marriage & Family Therapist, LMFT
Verified Verified
Windsor, CO 80550
Libby works with individuals and couples (including LGBTQ+ individuals and couples) who are looking to gain insight into themselves and improve their quality of life and relationships. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Libby believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Libby works with individuals and couples (including LGBTQ+ individuals and couples) who are looking to gain insight into themselves and improve their quality of life and relationships. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Libby believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
(970) 866-0270 View (970) 866-0270
Photo of Joe Wilkie - Joe Wilkie Counseling, LLC, Licensed Professional Counselor, MA, LPC
Joe Wilkie Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
(615) 282-5974 View (615) 282-5974
Photo of Teri Heines, Psychologist, PsyD
Teri Heines
Psychologist, PsyD
Verified Verified
Windsor, CO 80550
Teri Heines is a Licensed Clinical Psychologist and Social Worker, who has been practicing since 1991. She graduated with a Doctorate in Professional Psychology from the University of Denver and a Master of Social Work from the Loyola University of Chicago. Teri practices an Integrative Approach to therapy, using primarily Cognitive Behavioral Therapy, Psychodynamic Therapy, and Systems. Her main areas of focus include relationship issues, transitions, and self-care/emotional regulation. In her free time, Teri likes to spend time with her family or in the outdoors hiking or running.
Teri Heines is a Licensed Clinical Psychologist and Social Worker, who has been practicing since 1991. She graduated with a Doctorate in Professional Psychology from the University of Denver and a Master of Social Work from the Loyola University of Chicago. Teri practices an Integrative Approach to therapy, using primarily Cognitive Behavioral Therapy, Psychodynamic Therapy, and Systems. Her main areas of focus include relationship issues, transitions, and self-care/emotional regulation. In her free time, Teri likes to spend time with her family or in the outdoors hiking or running.
(970) 500-3172 View (970) 500-3172
Photo of Timothy Woodworth, Clinical Social Work/Therapist, LCSW
Timothy Woodworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
Tim will create a meaningful partnership with you through understanding, empathy and a warm sense of humor. He'll bring his 20 years of direct clinical experience to help you. His style is very interactive and he'll proactively work side-by-side with you to make sure your life is headed in the right direction. Tim has experience in a broad range of areas and sees adults of all ages, late teens, and couples. He can help with whatever aches, including struggles with depression, anxiety, grief, loss, and anger (and its potential impact on relationships).
Tim will create a meaningful partnership with you through understanding, empathy and a warm sense of humor. He'll bring his 20 years of direct clinical experience to help you. His style is very interactive and he'll proactively work side-by-side with you to make sure your life is headed in the right direction. Tim has experience in a broad range of areas and sees adults of all ages, late teens, and couples. He can help with whatever aches, including struggles with depression, anxiety, grief, loss, and anger (and its potential impact on relationships).
(970) 716-4236 View (970) 716-4236
Photo of Heather M Burkey-Skye, Licensed Professional Counselor, MA, LPC, KAP
Heather M Burkey-Skye
Licensed Professional Counselor, MA, LPC, KAP
Verified Verified
Windsor, CO 80550
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
(970) 670-8345 View (970) 670-8345
Photo of Daniela Stich, Clinical Social Work/Therapist, LCSW
Daniela Stich
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
When you meet with Daniela, you'll find that she is warm, friendly, engaging, and authentic. You'll relax in the inviting and comforting therapeutic space she creates. You'll feel respected, supported, and empowered to start your journey towards wellness. Daniela believes that it takes courage to heal and as such, it is her honor and privilege to be a part of that journey with you. Her counseling perspective is collaborative, present and person-centered, flexible, compassionate, and insight-oriented.
When you meet with Daniela, you'll find that she is warm, friendly, engaging, and authentic. You'll relax in the inviting and comforting therapeutic space she creates. You'll feel respected, supported, and empowered to start your journey towards wellness. Daniela believes that it takes courage to heal and as such, it is her honor and privilege to be a part of that journey with you. Her counseling perspective is collaborative, present and person-centered, flexible, compassionate, and insight-oriented.
(970) 647-7407 View (970) 647-7407
Photo of Pedar Herom, Licensed Professional Counselor, LPC
Pedar Herom
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550
Pedar Herom has been licensed as a Professional Counselor since 2014, but has been a student of the human condition for most of his 68 years. He graduated from Saybrook University, with a degree in Psychology, Counseling . and previously studied Applied Behavioral Science with Robert Crosby and coached life skills for Context Associated. Pedar believes in therapy as a genuine dialogue, using Cognitive Behavioral Therapy and his background in applied behavioral science to support clients to identify areas of need.
Pedar Herom has been licensed as a Professional Counselor since 2014, but has been a student of the human condition for most of his 68 years. He graduated from Saybrook University, with a degree in Psychology, Counseling . and previously studied Applied Behavioral Science with Robert Crosby and coached life skills for Context Associated. Pedar believes in therapy as a genuine dialogue, using Cognitive Behavioral Therapy and his background in applied behavioral science to support clients to identify areas of need.
(970) 696-8753 View (970) 696-8753
Photo of Jade Northrop, Licensed Professional Counselor, MA, LPC
Jade Northrop
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Hello, I am glad you are exploring counseling. My hope is to provide you nonjudgmental support as you begin this journey. I hope to work together to provide joy, balance, strength and well-being through a safe and supportive environment. Maybe you are struggling with an eating disorder, anxiety, grief, anger, relationships, intrusive thoughts and or trauma. This is where counseling can be effective to help you navigate life and feel better.
Hello, I am glad you are exploring counseling. My hope is to provide you nonjudgmental support as you begin this journey. I hope to work together to provide joy, balance, strength and well-being through a safe and supportive environment. Maybe you are struggling with an eating disorder, anxiety, grief, anger, relationships, intrusive thoughts and or trauma. This is where counseling can be effective to help you navigate life and feel better.
(970) 519-2478 View (970) 519-2478
Photo of Samantha Ricard, Marriage & Family Therapist, MS, LMFT
Samantha Ricard
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Windsor, CO 80528
Are you a woman whose life looks perfect from the outside, and yet you struggle with anxiety, self doubt, and exhaustion? You’ve accomplished everything you set out to do, but don’t feel as fulfilled as you expected. Life changes (like a new job, a move, shifting relationships, or all of the above) has made the fact that you’re still not as content as you want to be glaringly obvious. You know that something needs to change, even if you’re not quite sure what it is. You want to gain deeper insight into yourself and your past experiences, and you’re ready to create new patterns in your life.
Are you a woman whose life looks perfect from the outside, and yet you struggle with anxiety, self doubt, and exhaustion? You’ve accomplished everything you set out to do, but don’t feel as fulfilled as you expected. Life changes (like a new job, a move, shifting relationships, or all of the above) has made the fact that you’re still not as content as you want to be glaringly obvious. You know that something needs to change, even if you’re not quite sure what it is. You want to gain deeper insight into yourself and your past experiences, and you’re ready to create new patterns in your life.
(970) 478-1701 View (970) 478-1701
Photo of Erica Peteja, Licensed Professional Counselor, LPC
Erica Peteja
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550
Erica welcomes you into a caring atmosphere where you can feel comfortable being yourself without judgment. It's a space where you can speak freely to develop and increase self-awareness, while also being treated with dignity, compassion, and respect. Your concerns will be taken seriously. You'll experience encouragement and laughter throughout your healing journey. You'll be considered the expert in and of your life.
Erica welcomes you into a caring atmosphere where you can feel comfortable being yourself without judgment. It's a space where you can speak freely to develop and increase self-awareness, while also being treated with dignity, compassion, and respect. Your concerns will be taken seriously. You'll experience encouragement and laughter throughout your healing journey. You'll be considered the expert in and of your life.
(970) 425-8580 View (970) 425-8580
Photo of Kelley Asburry, Clinical Social Work/Therapist, MSW, LCSW
Kelley Asburry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
I believe that change occurs when we are met with compassion, deep listening and a sense of hope. I focus primarily on traumatic grief with an understanding that there is no wrong way to feel, timeline or expectations. My approach is individualized and draws upon several interventions such at the ATTEND model for grief, trauma focused CBT and mindfulness. Many of my clients have lost loved ones to sudden and traumatic deaths including suicide, auto accidents, homicides, medical malpractice and long term illnesses. I believe in walking beside you during the most difficult time of your life and drawing upon your inner strengths.
I believe that change occurs when we are met with compassion, deep listening and a sense of hope. I focus primarily on traumatic grief with an understanding that there is no wrong way to feel, timeline or expectations. My approach is individualized and draws upon several interventions such at the ATTEND model for grief, trauma focused CBT and mindfulness. Many of my clients have lost loved ones to sudden and traumatic deaths including suicide, auto accidents, homicides, medical malpractice and long term illnesses. I believe in walking beside you during the most difficult time of your life and drawing upon your inner strengths.
(970) 649-6583 View (970) 649-6583
Photo of Alexandra Martin, Pre-Licensed Professional, MA, LPC
Alexandra Martin
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Online Only
When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss.
When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss.
(970) 500-3242 View (970) 500-3242
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See more therapy options for Windsor

How does your Therapist compare?

Number of Therapists in Windsor, CO

200+

Average cost per session

$140

Therapists in Windsor, CO who prioritize treating:

95% Anxiety
85% Depression
79% Trauma and PTSD
76% Relationship Issues
73% Self Esteem
72% Grief
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
81% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Windsor, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Windsor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.