Therapists in Colorado

I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.

Life’s ups and downs can be challenging and sometimes leave us feeling alone and misunderstood. You might be feeling stressed or overwhelmed — or longing for meaningful connections. If this sounds familiar, you are not alone. Sometimes change is expected, and other times it can surprise us.

Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.

I specialize in major life changes (marriage, growing family, divorce, death, career change, etc.) as well as chronic illness, terminal illness, and caregiver stress. I also help people who have experienced or are experiencing trauma or grief. All these things can cause you to no longer want to do the things you used to love, things that bring you joy. You feel like you to barely recognize yourself anymore. You may not even be able to put your finger on what happened; all you know is that you are not the same person you used to be, and you don’t like it.

Much of people's suffering comes from feeling disconnected from others, unresolved past issues that affect their present lives, and feeling unsafe in their bodes. Trauma is often thought to be the result of war, or severe abuse, when really there is a whole range of experiences that can be traumatic. They can include growing up in an invalidating family environment, surgery and illness, the loss of a loved one, divorce or ongoing relationship issues. Because trauma affects the brain, body, and nervous system, integrative approaches have been most successful in helping people feel whole again and lead meaningful and satisfying lives.

We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.

Have you suffered through years of abuse or trauma? Lost a loved one through divorce or death? Maybe, you feel you can't face life anymore. Maybe you struggle with the use of alcohol or drugs. Do you use them to "feel good about yourself?" Maybe, just "to forget for a moment". Maybe because they make you feel "normal". This is the time to seek help. It takes courage to call and yet we are here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve!

Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.

I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.

My ideal client is someone seeking support during life transitions, dealing with mental health challenges like anxiety or depression, navigating relationships, or coping with postpartum, divorce, or narcissistic abuse. They could be kids, adolescents, or adults looking to find themselves, adjust to changes, or transition into the next phase of their lives. Their goal is to seek understanding, cope with their issues, and improve their mental well-being. They want to feel heard, supported, and empowered to navigate their challenges through therapy, whether individual, group, couples, or family sessions. Ultimately, they seek

It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.

If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is much love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intesify in the face of trauma, divorce, or the diagnosis of special needs in children. In these intense times people need support so they can grow, individually and together.

Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.

I assist my clients in resolving the blocks that prevent them from moving forward in their lives. I believe clients have their own best solutions, and the counseling process brings these solutions to life, allowing clients to achieve their goals.

Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.

I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.

Life is difficult, it’s even more difficult when we try to manage everything on our own. Together we will work to understand how your struggles impact you daily. As an objective professional I can assist you in finding your path forward to live your best life. I consider it an honor to be a part of your healing and personal growth. I am licensed and trained to work with children, families, and couples and invite you to have me be a part of your family’s growth and healing. Things can be so much better and easier than they are right now! I specialize in relationships, divorce recovery, bipolar, anxiety, and depression.

Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.