Photo of Dr. Ferdinand A. Madaki, PhD, LMHC, Counselor
Dr. Ferdinand A. Madaki
Counselor, PhD, LMHC
Verified Verified
Pelham, NY 10803  (Online Only)
I also work with clients to address a variety of issues, like grief and loss, addictions, coping skills, chronic illness, marriage issues, etc.
I am passionate about helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
I also work with clients to address a variety of issues, like grief and loss, addictions, coping skills, chronic illness, marriage issues, etc.
I am passionate about helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
(914) 483-5266 View (914) 483-5266
Photo of Dr. Garry Spink, PhD, Psychologist
Dr. Garry Spink
Psychologist, PhD
Verified Verified
2 Endorsed
Liverpool, NY 13089  (Online Only)
Helping people who struggle with chronic illness is my mission.
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
Helping people who struggle with chronic illness is my mission.
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
(315) 961-9959 View (315) 961-9959
Photo of Anna Stephenson, LCAT, RDT, CCLS, MA
Anna Stephenson
Creative Arts Therapist, LCAT, RDT, CCLS, MA
Verified Verified
New York, NY 10038  (Online Only)
Hi, my name is Anna. I work with pre-teens, teens, and adults to find joy and playfulness, even amidst severe circumstances. I help my clients recognize their unconditional worth, to find their voices, and to validate their rich inner lives. My years of experience supporting families and children with acute and or chronic illness in inpatient pediatrics has greatly informed my approach to therapy in private practice. I see each person as having a unique story to tell, and meaning to made from all of their life experiences. Engaging creatively with these experiences can be incredibly healing, empowering, and beautiful.
Hi, my name is Anna. I work with pre-teens, teens, and adults to find joy and playfulness, even amidst severe circumstances. I help my clients recognize their unconditional worth, to find their voices, and to validate their rich inner lives. My years of experience supporting families and children with acute and or chronic illness in inpatient pediatrics has greatly informed my approach to therapy in private practice. I see each person as having a unique story to tell, and meaning to made from all of their life experiences. Engaging creatively with these experiences can be incredibly healing, empowering, and beautiful.
(646) 437-8317 View (646) 437-8317
Photo of Rochelle Guttman, LCSW, Clinical Social Work/Therapist
Rochelle Guttman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10036
My areas of expertise are couple therapy, depression, post-traumatic stress disorder, interpersonal relations, anxiety, coping with chronic illness and dealing with loss and bereavement.
Are you struggling with interpersonal relationships and in your professional life? Do you find yourself repeating past patterns and behaviors that contribute to feelings of low self esteem? I can help you. Together we will explore what gets in the way of your leading a more authentic and meaningful life. My approach is interactive and collaborative. I view each person as a unique individual with his/her own innate strengths and a potential for self-actualization and therapy is tailored accordingly.
My areas of expertise are couple therapy, depression, post-traumatic stress disorder, interpersonal relations, anxiety, coping with chronic illness and dealing with loss and bereavement.
Are you struggling with interpersonal relationships and in your professional life? Do you find yourself repeating past patterns and behaviors that contribute to feelings of low self esteem? I can help you. Together we will explore what gets in the way of your leading a more authentic and meaningful life. My approach is interactive and collaborative. I view each person as a unique individual with his/her own innate strengths and a potential for self-actualization and therapy is tailored accordingly.
(718) 673-2596 View (718) 673-2596
Photo of Audrey Berger, PhD, Psychologist
Audrey Berger
Psychologist, PhD
Verified Verified
Rochester, NY 14620  (Online Only)
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
(585) 270-7213 View (585) 270-7213
Photo of Christina Vergara, LMSW, CCTP, Clinical Social Work/Therapist
Christina Vergara
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
1 Endorsed
Ronkonkoma, NY 11779  (Online Only)
I specialize in working with individuals living with chronic illness, as well as those suffering from PTSD.
With over 20 years of experience in the field, I take an eclectic approach in my role as a therapist depending upon each persons individual goals and needs. I firmly believe in the importance of building a strong therapeutic relationship and providing a space where my clients feel safe and comfortable to be themselves.
I specialize in working with individuals living with chronic illness, as well as those suffering from PTSD.
With over 20 years of experience in the field, I take an eclectic approach in my role as a therapist depending upon each persons individual goals and needs. I firmly believe in the importance of building a strong therapeutic relationship and providing a space where my clients feel safe and comfortable to be themselves.
(631) 513-4509 View (631) 513-4509
Photo of Cheri Wakeham, LCSW, Clinical Social Work/Therapist
Cheri Wakeham
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021
Are you noticing that your life is hard to deal with? Whether you are experiencing anxiety, trauma responses, depression, life transitions or chronic illness, my goal is to help you through what is leaving you unhappy, tired and unable to manage daily stress.
Are you noticing that your life is hard to deal with? Whether you are experiencing anxiety, trauma responses, depression, life transitions or chronic illness, my goal is to help you through what is leaving you unhappy, tired and unable to manage daily stress.
(315) 509-1137 View (315) 509-1137
Photo of Alanna M. Kopelman, LCSW, Clinical Social Work/Therapist
Alanna M. Kopelman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11222  (Online Only)
I previously worked in a hospital on the Trauma Unit and Surgical ICU supporting patients and families through complex emotions associated with physical trauma, chronic illness, grief, and loss.
As life's challenges arise, I am here to support you in the face of adversity by integrating various forms of therapy tailored to your individual needs. My approach is compassionate, warm, and flexible. I view my clients as holistic beings and honor how our unique intersecting identities shape our experiences. I value the human need to feel seen, heard, and connected. Whether you are trying to become more connected to yourself, your body, or to others, I am here to support you on that journey. I believe that exploration and curiosity are powerful tools in fostering growth and becoming more grounded when life becomes turbulent.
I previously worked in a hospital on the Trauma Unit and Surgical ICU supporting patients and families through complex emotions associated with physical trauma, chronic illness, grief, and loss.
As life's challenges arise, I am here to support you in the face of adversity by integrating various forms of therapy tailored to your individual needs. My approach is compassionate, warm, and flexible. I view my clients as holistic beings and honor how our unique intersecting identities shape our experiences. I value the human need to feel seen, heard, and connected. Whether you are trying to become more connected to yourself, your body, or to others, I am here to support you on that journey. I believe that exploration and curiosity are powerful tools in fostering growth and becoming more grounded when life becomes turbulent.
(718) 550-3864 View (718) 550-3864
Photo of Lisa Hansen, LCSW, Clinical Social Work/Therapist
Lisa Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, NY 12528  (Online Only)
For the past 15 years I've broadened my scope to include issues like family dynamics, relationships, divorce, co-dependency, chronic illness, stress, eating disorders, anxiety, and lifestyle changes.
No new appts available rn. I believe that to grow and heal, you must first learn about/become more aware of yourself and how your past experiences and family dynamics have shaped you and influenced your present issues. Of equal importance is our therapeutic relationship, which will be a nurturing one. We gather the unique pieces to your puzzle, and eventually fit these pieces together to form a complete picture. We'll then have a better, clearer understanding of who you are, "why you are the way you are", and what you need to do or change to heal and be happier. My approach is relational, psychodynamic, and empathic. We are a team!
For the past 15 years I've broadened my scope to include issues like family dynamics, relationships, divorce, co-dependency, chronic illness, stress, eating disorders, anxiety, and lifestyle changes.
No new appts available rn. I believe that to grow and heal, you must first learn about/become more aware of yourself and how your past experiences and family dynamics have shaped you and influenced your present issues. Of equal importance is our therapeutic relationship, which will be a nurturing one. We gather the unique pieces to your puzzle, and eventually fit these pieces together to form a complete picture. We'll then have a better, clearer understanding of who you are, "why you are the way you are", and what you need to do or change to heal and be happier. My approach is relational, psychodynamic, and empathic. We are a team!
(845) 599-8413 View (845) 599-8413
Photo of Samantha Wilson, LCSW, Clinical Social Work/Therapist
Samantha Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10013  (Online Only)
I specialize in helping individuals who have experienced trauma, cancer/ chronic illness, grief, and young adults who are undergoing life transitions, anxiety, and depression.
I am a licensed clinical social worker who believes in the power of understanding ones own story. I do not believe that you are “broken,” or that you need “fixing.” I use a combination of mindfulness, strength-based, and compassion-focused approaches to empower my clients to re-claim parts of their story and achieve self-acceptance. I strive to help clients interpret past experiences and to unburden emotional pain, which can improve your relationships, help you achieve your goals, and improve your overall quality of life.
I specialize in helping individuals who have experienced trauma, cancer/ chronic illness, grief, and young adults who are undergoing life transitions, anxiety, and depression.
I am a licensed clinical social worker who believes in the power of understanding ones own story. I do not believe that you are “broken,” or that you need “fixing.” I use a combination of mindfulness, strength-based, and compassion-focused approaches to empower my clients to re-claim parts of their story and achieve self-acceptance. I strive to help clients interpret past experiences and to unburden emotional pain, which can improve your relationships, help you achieve your goals, and improve your overall quality of life.
(332) 895-2792 View (332) 895-2792
Photo of Tina Lo Proto, PhD, Psychologist
Tina Lo Proto
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I provide treatment for general mental health issues, such as anxiety and depression, as well as interventions for health behavior change for concerns such as insomnia, pain, smoking cessation and chronic illness.
Each person brings to therapy a unique life story that deserves to be heard in a trusting and respectful environment. We will spend the first sessions gaining an understanding of who you are and what brings you to therapy. Together, we will develop a tailored plan with realistic goals that address your specific needs and desires. We will move through the sessions at a pace that feels safe and meaningful and we will build a therapeutic collaboration that enables us to explore your thoughts and feelings with nonjudgmental curiosity and kind openness to your life experiences.
I provide treatment for general mental health issues, such as anxiety and depression, as well as interventions for health behavior change for concerns such as insomnia, pain, smoking cessation and chronic illness.
Each person brings to therapy a unique life story that deserves to be heard in a trusting and respectful environment. We will spend the first sessions gaining an understanding of who you are and what brings you to therapy. Together, we will develop a tailored plan with realistic goals that address your specific needs and desires. We will move through the sessions at a pace that feels safe and meaningful and we will build a therapeutic collaboration that enables us to explore your thoughts and feelings with nonjudgmental curiosity and kind openness to your life experiences.
(646) 718-3291 View (646) 718-3291
Photo of Courtlyn Shimada, LMSW
Courtlyn Shimada
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10165
I’m Courtlyn Shimada, a therapist with a passion for understanding you and how you thrive. Therapy can be joyful and healing, as well as challenging. Through the highs, lows, and plateaus, I am committed to creating a warm and empowering space where together we can explore any obstacles that life may present. I offer a holistic approach, considering not only your individual dynamics but also the impact of the broader environment and societal systems. Together, we may navigate through feelings of depression, anxiety, or grief, and struggles with chronic illness or significant life changes.
I’m Courtlyn Shimada, a therapist with a passion for understanding you and how you thrive. Therapy can be joyful and healing, as well as challenging. Through the highs, lows, and plateaus, I am committed to creating a warm and empowering space where together we can explore any obstacles that life may present. I offer a holistic approach, considering not only your individual dynamics but also the impact of the broader environment and societal systems. Together, we may navigate through feelings of depression, anxiety, or grief, and struggles with chronic illness or significant life changes.
(929) 254-3012 View (929) 254-3012
Photo of Dr. Cindy D. Ness, PhD, EdD, Clinical Social Work/Therapist
Dr. Cindy D. Ness
Clinical Social Work/Therapist, PhD, EdD
Verified Verified
New York, NY 10025
In addition to working with folks who have a cancer or chronic illness diagnosis, I of course work with individuals and couples without such a diagnosis.
If there ever was a good time to "do" you, this is it. Research documents that social connection and emotional wellbeing play an important role in staving off recurrence and even reversing physical illness - said another way, your mental state can work both for or against your physical health. People come to see me to unpack emotions that've been weighing them down sometimes for years as well as to deal with the uncertainty they're feeling in the present. Perhaps this includes discovering a sense of purpose that has eluded them till now. I don’t just work to help people get out of pain: I work to help them thrive.
In addition to working with folks who have a cancer or chronic illness diagnosis, I of course work with individuals and couples without such a diagnosis.
If there ever was a good time to "do" you, this is it. Research documents that social connection and emotional wellbeing play an important role in staving off recurrence and even reversing physical illness - said another way, your mental state can work both for or against your physical health. People come to see me to unpack emotions that've been weighing them down sometimes for years as well as to deal with the uncertainty they're feeling in the present. Perhaps this includes discovering a sense of purpose that has eluded them till now. I don’t just work to help people get out of pain: I work to help them thrive.
(646) 969-9896 View (646) 969-9896
Photo of Luba Fingerut - Luba Fingerut RN/LMHC, RN, LMHC, Counselor
Luba Fingerut RN/LMHC
Counselor, RN, LMHC
Verified Verified
Rochester, NY 14642  (Online Only)
I specialize in healing Mind/Body Syndrome, Chronic Pain, Chronic Illness, Organ Transplant, and helping with anxiety and depression after significant life events or normal life crises.
I’m a licensed mental health counselor with 25 years of Critical Care nursing experience, mostly cardiac, nursing leadership, and nursing wellness experience. Through my work with critically ill patients and their families, I have met many people during their worst, hardest days. Through helping my patients’ progress and, listening to their stories, I have realized that in many cases the individual’s mind set and emotional intelligence played the most important role in their recovery. Seeing people’s resilience across difficult situations made me believe in the “mind over matter” concept.
I specialize in healing Mind/Body Syndrome, Chronic Pain, Chronic Illness, Organ Transplant, and helping with anxiety and depression after significant life events or normal life crises.
I’m a licensed mental health counselor with 25 years of Critical Care nursing experience, mostly cardiac, nursing leadership, and nursing wellness experience. Through my work with critically ill patients and their families, I have met many people during their worst, hardest days. Through helping my patients’ progress and, listening to their stories, I have realized that in many cases the individual’s mind set and emotional intelligence played the most important role in their recovery. Seeing people’s resilience across difficult situations made me believe in the “mind over matter” concept.
(585) 476-3376 View (585) 476-3376
Photo of Abby Frank, LCSW, LCSW-C, Clinical Social Work/Therapist
Abby Frank
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
1 Endorsed
New York, NY 10013
I have lived experience with chronic illness and utilize my knowledge of autoimmune disorders, rheumatological conditions, GI disorders & chronic pain to work with individuals with chronic illness to experience less emotional suffering and live a life in line with personal values.
Are you struggling with the impact of a chronic illness in your 20s, 30s or beyond? Do you find your thoughts are taken over by anxiety about flare ups, uncertainty about what the future holds? As a licensed clinical social worker, I will work alongside you to address areas in your life that have been causing distress. I value warmth and humor in my relationship with every person I work with and I know what it's like to feel stuck, sick, and consumed by anxiety. I will work with you to create a trusting environment where you can feel safe to be vulnerable at your own pace, and celebrate alongside you in your successes.
I have lived experience with chronic illness and utilize my knowledge of autoimmune disorders, rheumatological conditions, GI disorders & chronic pain to work with individuals with chronic illness to experience less emotional suffering and live a life in line with personal values.
Are you struggling with the impact of a chronic illness in your 20s, 30s or beyond? Do you find your thoughts are taken over by anxiety about flare ups, uncertainty about what the future holds? As a licensed clinical social worker, I will work alongside you to address areas in your life that have been causing distress. I value warmth and humor in my relationship with every person I work with and I know what it's like to feel stuck, sick, and consumed by anxiety. I will work with you to create a trusting environment where you can feel safe to be vulnerable at your own pace, and celebrate alongside you in your successes.
(347) 418-0955 View (347) 418-0955
Photo of Christy Bush, LCSW, Clinical Social Work/Therapist
Christy Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Melville, NY 11747  (Online Only)
Starting therapy can feel overwhelming and finding the right therapist can be even harder. I’m here to help! I have dedicated the past 9 years working with clients to create a safe and supportive environment to explore their thoughts and feelings, while developing healthy coping skills. I have experience working with a wide range of ages, ethnicities, and backgrounds, specializing in Depression, Anxiety, Pre and Postpartum, Child Development/Behavioral Issues, Anger Management, Decision Making, ADHD/OCD, Intrusive Thoughts, Self-esteem, Concrete Functioning, Chronic Illness, Adjustment to End of Life & Relationship/Family Issues.
Starting therapy can feel overwhelming and finding the right therapist can be even harder. I’m here to help! I have dedicated the past 9 years working with clients to create a safe and supportive environment to explore their thoughts and feelings, while developing healthy coping skills. I have experience working with a wide range of ages, ethnicities, and backgrounds, specializing in Depression, Anxiety, Pre and Postpartum, Child Development/Behavioral Issues, Anger Management, Decision Making, ADHD/OCD, Intrusive Thoughts, Self-esteem, Concrete Functioning, Chronic Illness, Adjustment to End of Life & Relationship/Family Issues.
(929) 577-3922 View (929) 577-3922
Photo of Julia LaFauci, LCSW, Clinical Social Work/Therapist
Julia LaFauci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I see adolescents and adults with issues around chronic illness, anxiety, depression, life transitions, disability, and women's issues.
I believe therapy should be a collaborative, exploratory, and compassionate space for clients to work toward their goals. I utilize a blend of different treatment modalities that are psychodynamic, relational, and trauma-informed, as well as integrate cognitive behavioral techniques and mindfulness practices when appropriate.
I see adolescents and adults with issues around chronic illness, anxiety, depression, life transitions, disability, and women's issues.
I believe therapy should be a collaborative, exploratory, and compassionate space for clients to work toward their goals. I utilize a blend of different treatment modalities that are psychodynamic, relational, and trauma-informed, as well as integrate cognitive behavioral techniques and mindfulness practices when appropriate.
(929) 492-4160 View (929) 492-4160
Photo of Ashlyne Mullen, PsyD, Psychologist
Ashlyne Mullen
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10013
I have experience supporting people through a number of challenges including anxiety, chronic illness, insomnia, depression, grief, life transitions, trauma, substance use, personal growth, and navigating relationships.
Sometimes it feels like we're moving through life on auto-pilot. With work and other stressors, it is hard to find time to slow down, to breathe, to focus on the present. I believe therapy is about letting go of the things we are trying to control and making choices towards a more fulfilling life. To facilitate this, I help clients openly face life’s challenges and create lasting changes. I offer a collaborative, non-judgmental, and safe space for my clients to facilitate behavior change and self-exploration.
I have experience supporting people through a number of challenges including anxiety, chronic illness, insomnia, depression, grief, life transitions, trauma, substance use, personal growth, and navigating relationships.
Sometimes it feels like we're moving through life on auto-pilot. With work and other stressors, it is hard to find time to slow down, to breathe, to focus on the present. I believe therapy is about letting go of the things we are trying to control and making choices towards a more fulfilling life. To facilitate this, I help clients openly face life’s challenges and create lasting changes. I offer a collaborative, non-judgmental, and safe space for my clients to facilitate behavior change and self-exploration.
(929) 521-6128 View (929) 521-6128
Photo of Caitlin Scanlon, MSW, LCSW, Clinical Social Work/Therapist
Caitlin Scanlon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10023  (Online Only)
I specialize in grief and loss, coping with serious/ chronic illness, life transitions, anxiety, perinatal mental health, and caregiver distress/burnout.
I believe that it takes courage to ask for help, and I am here to accompany you on this path. Everything you need is already within you, and together we will develop tools to assist you in harnessing your inner strength in an effort to live your most fulfilling and authentic life. I believe that by working together, we can identify and enhance your strengths while exploring strategies that allow you to address the root causes of your identified challenges and build meaningful social connections.
I specialize in grief and loss, coping with serious/ chronic illness, life transitions, anxiety, perinatal mental health, and caregiver distress/burnout.
I believe that it takes courage to ask for help, and I am here to accompany you on this path. Everything you need is already within you, and together we will develop tools to assist you in harnessing your inner strength in an effort to live your most fulfilling and authentic life. I believe that by working together, we can identify and enhance your strengths while exploring strategies that allow you to address the root causes of your identified challenges and build meaningful social connections.
(914) 268-6133 View (914) 268-6133
Photo of Nora Logan, LMSW, Clinical Social Work/Therapist
Nora Logan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10011
I work with clients on a wide range of issues, including relationship issues, anxiety, depression, chronic illness, trauma, and grief and loss.
I aim to create a warm, collaborative, and non-judgmental space to empower both individuals and couples to explore growth and healing. My approach is rooted in psychodynamic and attachment theory, with a specific interest in how early relationships shape our emotional lives. I also place a strong emphasis on somatic theory and the body-mind connection in my work. I aim to empower clients to gain insight into their emotional patterns, heal past wounds, and cultivate more meaningful and satisfying relationships.
I work with clients on a wide range of issues, including relationship issues, anxiety, depression, chronic illness, trauma, and grief and loss.
I aim to create a warm, collaborative, and non-judgmental space to empower both individuals and couples to explore growth and healing. My approach is rooted in psychodynamic and attachment theory, with a specific interest in how early relationships shape our emotional lives. I also place a strong emphasis on somatic theory and the body-mind connection in my work. I aim to empower clients to gain insight into their emotional patterns, heal past wounds, and cultivate more meaningful and satisfying relationships.
(718) 957-8656 View (718) 957-8656
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Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.