Attachment-based Therapists in Texas
Jorge Rodolfo Mandujano
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Magnolia, TX 77354
Using effective therapies like sand tray therapy, play therapy, attachment-based therapy, and person-centered therapy we will dive into the root of your struggles & empower your mind, body, and spirit.
Are you ready to start your journey of self-discovery and healing? You might be facing challenges like anxiety, trauma, ADHD, depression, adjustment issues, or performance pressure. You need a safe, supportive space where you feel heard and understood so you can reach your desired goals and live up to your highest potential. Together, we'll explore your unique experiences and work towards your goals of gaining clarity, building resilience, and developing healthier coping mechanisms.
Using effective therapies like sand tray therapy, play therapy, attachment-based therapy, and person-centered therapy we will dive into the root of your struggles & empower your mind, body, and spirit.
Are you ready to start your journey of self-discovery and healing? You might be facing challenges like anxiety, trauma, ADHD, depression, adjustment issues, or performance pressure. You need a safe, supportive space where you feel heard and understood so you can reach your desired goals and live up to your highest potential. Together, we'll explore your unique experiences and work towards your goals of gaining clarity, building resilience, and developing healthier coping mechanisms.
I operate through an existential and attachment-based lens.
Now accepting NEW clients with limited EVENING availability! Every person has a story that yearns to be told, to be seen and understood by someone else. You deserve to be able to tell your story in a place that feels safe. Trauma and relationship issues can leave an impact that lasts, affecting the relationships you are trying to grow and thrive in now. You are capable of healing and building a more secure attachment style that allows for strong and thriving relationships. I work with women as they navigate these issues, as they begin to rewrite the stories of relationships that they can have.
I operate through an existential and attachment-based lens.
Now accepting NEW clients with limited EVENING availability! Every person has a story that yearns to be told, to be seen and understood by someone else. You deserve to be able to tell your story in a place that feels safe. Trauma and relationship issues can leave an impact that lasts, affecting the relationships you are trying to grow and thrive in now. You are capable of healing and building a more secure attachment style that allows for strong and thriving relationships. I work with women as they navigate these issues, as they begin to rewrite the stories of relationships that they can have.
Aaron D. Bandy
Clinical Social Work/Therapist, LCSW, NBCT
Verified Verified
1 Endorsed
Austin, TX 78705
I use neurobiological and attachment-based relational theories in my practice and train in modern psychoanalytic interventions to help people notice and then integrate their thoughts, feelings/emotions, and body sensations.
If you feel like you are expected to “do it all” and carry more responsibilities than others in your life, and feel like you need a break, I may be able to help. Some people find that their personal relationships, either with friends, family, or co-workers, seem shallow, one-dimensional, or unequal. If you would like to improve your relationship with yourself and others, this may be something we can work on together. People may find themselves noticing that they keep engaging in relationships that wound them and wonder “is there something wrong with me?” We can answer that question together.
I use neurobiological and attachment-based relational theories in my practice and train in modern psychoanalytic interventions to help people notice and then integrate their thoughts, feelings/emotions, and body sensations.
If you feel like you are expected to “do it all” and carry more responsibilities than others in your life, and feel like you need a break, I may be able to help. Some people find that their personal relationships, either with friends, family, or co-workers, seem shallow, one-dimensional, or unequal. If you would like to improve your relationship with yourself and others, this may be something we can work on together. People may find themselves noticing that they keep engaging in relationships that wound them and wonder “is there something wrong with me?” We can answer that question together.
I have specialized training utilizing, activity therapy, EMDR, expressive arts, attachment-based therapy, and play therapy/teen counseling.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
I have specialized training utilizing, activity therapy, EMDR, expressive arts, attachment-based therapy, and play therapy/teen counseling.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
Counterbalance Counseling & Psychiatry
Licensed Professional Counselor Associate
Verified Verified
Austin, TX 78704
She tailors her approach to your needs using Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and an attachment-based perspective.
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
She tailors her approach to your needs using Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and an attachment-based perspective.
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
Megan N. Hawkins
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Houston, TX 77007
While healthy relationships are the ideal for many of us - be it fulfilling friendships, secure romantic relationships, or even a loving and positive relationship with ourselves - there are a variety of challenges we may face which make this reality seem out of reach for us. With this in mind, I aim to help clients heal from and move past these challenges by exploring areas with them such as: trauma and toxic relationship recovery, attachment-based wounds, self-esteem, boundaries, communication, and emotional regulation. A reality where you feel secure, loved, and accepted by yourself and in your relationships is possible indeed!
While healthy relationships are the ideal for many of us - be it fulfilling friendships, secure romantic relationships, or even a loving and positive relationship with ourselves - there are a variety of challenges we may face which make this reality seem out of reach for us. With this in mind, I aim to help clients heal from and move past these challenges by exploring areas with them such as: trauma and toxic relationship recovery, attachment-based wounds, self-esteem, boundaries, communication, and emotional regulation. A reality where you feel secure, loved, and accepted by yourself and in your relationships is possible indeed!
Emily Dirksmeyer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78724 (Online Only)
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.
My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.
Tracy Mazloum
Licensed Professional Counselor, MS, NCC, LPC, RPT
Verified Verified
1 Endorsed
San Antonio, TX 78212
I use an attachment-based lens to guide the therapeutic process.
My areas of focus are family of origin issues, dissociative disorders, and complex PTSD. I help clients “update” or transform their own relationship to their need for connection to themselves and others.
I use an attachment-based lens to guide the therapeutic process.
My areas of focus are family of origin issues, dissociative disorders, and complex PTSD. I help clients “update” or transform their own relationship to their need for connection to themselves and others.
Charisse Johns
Licensed Professional Counselor, MS, LPC, EMDR, Trained
Verified Verified
1 Endorsed
Dallas, TX 75206
I am the owner and founder of Mind-Body Connection Therapy. My ideal client is someone who is open sitting in emotion and/or body sensations, is wanting to learn how to emotionally regulate, how to have healthier and more securely attached and authentic relationships with self and others, desires to have increased self trust, and wants to break patterns and beliefs about self that don't serve you anymore. I also love to guide clients through gaining freedom from trauma, anxiety, depression, codependency, chronic stress, and inner child wounds.
I am the owner and founder of Mind-Body Connection Therapy. My ideal client is someone who is open sitting in emotion and/or body sensations, is wanting to learn how to emotionally regulate, how to have healthier and more securely attached and authentic relationships with self and others, desires to have increased self trust, and wants to break patterns and beliefs about self that don't serve you anymore. I also love to guide clients through gaining freedom from trauma, anxiety, depression, codependency, chronic stress, and inner child wounds.
Brylee Bolton grew up on a cattle ranch in west Texas, moved to College Station to study at Texas A&M University where she received her bachelor’s degree in Communication and minor in Psychology and has since migrated to Dallas. As one of five siblings, Brylee grew up with a love for people and an interest in how relationships develop, grow, suffer challenges and thrive. Brylee earned her master’s in counseling at Dallas Theological Seminary and now provides counseling for individuals, couples, and families from an attachment-based approach.
Brylee Bolton grew up on a cattle ranch in west Texas, moved to College Station to study at Texas A&M University where she received her bachelor’s degree in Communication and minor in Psychology and has since migrated to Dallas. As one of five siblings, Brylee grew up with a love for people and an interest in how relationships develop, grow, suffer challenges and thrive. Brylee earned her master’s in counseling at Dallas Theological Seminary and now provides counseling for individuals, couples, and families from an attachment-based approach.
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Jorge Chavez
As a trauma-informed therapist and Trust-Based Relational Intervention (TBRI®) Practitioner, I offer an attachment-based approach when working with adolescents, some who may have experienced complex developmental trauma.
My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.
As a trauma-informed therapist and Trust-Based Relational Intervention (TBRI®) Practitioner, I offer an attachment-based approach when working with adolescents, some who may have experienced complex developmental trauma.
My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.
Daneshia Moten
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
1 Endorsed
Fort Worth, TX 76135
I am committed to supporting individuals in their journey toward emotional well-being and personal growth, as well as improving their relationships and connections, whether they involve individuals, couples, or families. I support clients as they navigate stress, anxiety management, life transitions, relationship conflicts, and healing from past or generational trauma. I see therapy as a partnership where your insights and goals lead our work. I believe in a collaborative approach that places your perspective at the heart of our sessions, ensuring that the solutions we develop are both effective and personally meaningful to you.
I am committed to supporting individuals in their journey toward emotional well-being and personal growth, as well as improving their relationships and connections, whether they involve individuals, couples, or families. I support clients as they navigate stress, anxiety management, life transitions, relationship conflicts, and healing from past or generational trauma. I see therapy as a partnership where your insights and goals lead our work. I believe in a collaborative approach that places your perspective at the heart of our sessions, ensuring that the solutions we develop are both effective and personally meaningful to you.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
Regina DeBilio
Licensed Professional Counselor Associate, MS, LPC-A, EMDR, CPTT-C
Verified Verified
1 Endorsed
Dallas, TX 75204 (Online Only)
I work with those experiencing trauma after the betrayal and disclosure of sexual addiction and infidelity by their partner. I am a certified partner trauma therapist associate and provide trauma-focused work for individuals and couples. I have training in Emotionally Focused Therapy (EFT), an attachment-based modality that tracks the negative interaction cycle that causes distress and results in insecure attachment and disconnection. Additionally, I provide EMDR, a researched-based technique, for clients experiencing trauma and symptoms of Post-Traumatic Stress Disorder (PTSD). I also specialize in family enmeshment issues.
I work with those experiencing trauma after the betrayal and disclosure of sexual addiction and infidelity by their partner. I am a certified partner trauma therapist associate and provide trauma-focused work for individuals and couples. I have training in Emotionally Focused Therapy (EFT), an attachment-based modality that tracks the negative interaction cycle that causes distress and results in insecure attachment and disconnection. Additionally, I provide EMDR, a researched-based technique, for clients experiencing trauma and symptoms of Post-Traumatic Stress Disorder (PTSD). I also specialize in family enmeshment issues.
Wanda Hudson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mesquite, TX 75150
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
Deb Burkhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78751 (Online Only)
I work from a relational, attachment-based perspective, helping clients create change through the recognition and dismantling of behavioral patterns that may be holding them back from living authentically.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
I work from a relational, attachment-based perspective, helping clients create change through the recognition and dismantling of behavioral patterns that may be holding them back from living authentically.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Sugar Land, TX 77479 (Online Only)
Waitlist for new clients
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
Patricia Oviedo
Clinical Social Work/Therapist, LCSW
Verified Verified
Leander, TX 78641 (Online Only)
Welcome! I am currently accepting new clients and commend you for taking this first step in owning your story and taking back your life. If you find yourself ruminating, feeling stuck, hopeless, and repeating patterns that are not serving you, I invite you to reach out for a complimentary 15 minute consultation to determine if we are a good fit. Let's explore what healing and growth looks like in your life and gain the skills needed to get unstuck and live a life of joy, peace, and authenticity.
Welcome! I am currently accepting new clients and commend you for taking this first step in owning your story and taking back your life. If you find yourself ruminating, feeling stuck, hopeless, and repeating patterns that are not serving you, I invite you to reach out for a complimentary 15 minute consultation to determine if we are a good fit. Let's explore what healing and growth looks like in your life and gain the skills needed to get unstuck and live a life of joy, peace, and authenticity.
Anthony Shannon
Licensed Professional Counselor, LPC
Verified Verified
Corpus Christi, TX 78414 (Online Only)
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.