Therapists in Sugar Land, TX

Our human experience is to face ease and hardship throughout our lives, with the ebb and flow of anxiety and calm, depression and joy, grief and comfort. Sometimes we can feel stuck, in ourselves and in our relationships. It is through compassionate yet oftentimes difficult introspection that we better understand the essence of who we are. It is from this place of self-awareness that we are able to learn, grow, and practice intentional, purposeful, mindful ways of being with ourselves and with others.

Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She specializes with individuals, adults, adolescents, couples, and families.

Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.

My mission is to provide a safe and compassionate space for adults seeking therapy. Ideal clients are individuals who recognize the importance of their mental and emotional well-being.

Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.

Life can be challenging sometimes. As a wife, mother and someone who has worked and volunteered with children, adolescents, couples, and families I know how difficult, stressful, and messy life can be. I also know the value of reaching out and engaging in supportive and effective counseling. If you are struggling, or facing difficulties with children, adolescents or your marriage, don't wait to take the next step. Reach out today so that we can connect about what you are going through and ways counseling can help.

Whether it's anxiety, low motivation, difficulties in work or relationships, grief, or a desire to make sense of the past, I'm here to support you. I excel at helping individuals navigate the challenges of family conflict and setting boundaries. I also understand the unique challenges and needs of the LGBTQ+ community and I am committed to providing a safe and supportive space for all genders, sexual orientations, races, and identities. All political, cultural, and religious viewpoints are welcomed and respected.

We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.

Serving the Houston area and the State of Texas since 1981, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. In addition, we offer individual, family, and couples counseling. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. We meet in person and virtually. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds.

Is this all there is to life? Feeling overwhelmed by life or conflict in important relationships? Sadness that you can't seem to overcome? Concern for your or a loved ones substance use? Life can be hard and it can be helpful to talk to a professional in a safe and non-judgemental environment. I work you and your challenges to identify strengths so you can achieve your personal goals. Whether in crisis or wish to improve any aspect of your life , I will assist you in identifying and improving your coping skills to strengthen your resilience, discover your potential and enhance your personal journey.

I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.

The fact that you are reading this Bio demonstrates that you have the courage and strength to seek professional help to deal everyday life challenges. More importantly, you didn’t let stigmas and misconceptions about therapy deter you from seeking assistance from outside your typical support network. I believe the treatment process is to help you discover healthy ways to cope with and understand the stressors in your life that are weighing you down. My goal is working with you is to help you realize the strength and power that you already possess.

I work with children, adolescents, and adults struggling to overcome obstacles in their life. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.

Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.

Dr. Tonnessa L. Gibson is a Board Certified Licensed Professional Counselor. She obtained a Doctorate in Counseling Education from Texas Southern University and a Master’s degree in General Counseling and Guidance from Louisiana Tech University. Dr. Gibson has over 13 years of experience providing counseling services to individuals and families in a multifaceted environment.

Welcome. If you are reading here, it’s likely because emotional pain has invaded your life. Drugs and alcohol have taken away your control or made someone you love unrecognizable. Perhaps your marriage is broken or you lost your job. Panic attacks keep you from venturing out of the house. Whatever it is, it has gone on too long and something needs to change. Nevertheless, therapy can still be a hard decision and you may be hesitant. As a licensed Marriage and Family Therapist, I can help. With a relaxed approach and evidence based techniques I help my clients find their own answers and live more satisfying lives.

I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I am here to support you become a better version of yourself by resolving that bad habit that is costing you time and money and managing symptoms that are keeping you from feeling happy. Together, you will learn how to make better choices based on your personal values (e.g., spirituality, family). Do you want to break free from that romantic relationship that is holding you back? My goal is for you to build more meaningful relationships through the development of your interpersonal skills and emotional intelligence.