“Most of the problems in life are because of two reasons: We act without thinking or we keep thinking without acting.” (Zig, Ziglar) Sometimes we are hindered by the falsehood of any action taken could intensify the problem or lead to additional problems. We convince ourselves that it is safer to stay in our comfort zone by doing nothing at all. In true honesty, any action not taken can eventually lead to feelings of mental exhaustion, depression, anxiety, entrapment and loneliness.
I work with children, adolescents, and adults struggling to overcome obstacles in their life. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
Accepting insurance at Sugar Land Counseling Center, Dr. Kiran Mishra and the staff of therapists help people who are dealing with a variety of stressors, including those with anxiety, panic attacks, relationship issues, depression, family issues, and other issues. We also conduct evaluations for ADHD and Autism Spectrum Disorder. Our therapists are highly skilled and we offer specialized treatment to adults, children, individuals, couples, and families. We also have a variety of professionals on staff in order to provide you with comprehensive treatment.
I am most excited about helping people connect with their thoughts and feelings in order to produce desired behavioral changes and grow in awareness of themselves and in relationships. My hope is that people feel cared for, seen, and walk away knowing that they are stronger and braver than they know and believe.
It was during college that I first experienced the counseling profession as a client. At that time, I struggled with an eating disorder and anxiety. Thanks to great counseling, I fully recovered. It's there that I developed a passion for sharing my experience. I am able to meet clients where they are in their journey because I understand the process of healing. I walk alongside with hope and encouragement.
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
Thanks for viewing my profile! I work primarily with kids (age 12+), adults, families, and couples (in no particular order) who need relief from psychosocial distress, and I also provide that therapeutic space for clients who need to process changes in life.
I am a National Board-Certified Counselor and EMDR Certified therapist with over 13 years of experience in mental health working with children, adolescents, and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. As the owner and psychotherapist of Out Stress, I help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My area's of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment.
Life can be difficult, especially when you feel alone or like no one truly understands you. That no longer has to be your truth. My name is Emily, and I am passionate about helping people like you who may be suffering from anxiety, depression, or transgenerational trauma. Looking for a therapist is the first step towards healing, and you’re here! Set up an appointment today!
I am confident in my skills as a therapist to help you help yourself. What I would require of you, in turn, is a willingness to search yourself and a willingness to take steps to learn to grow personally. I have worked with many issues from depression, relationship issues (including couples and marital therapy), anxiety issues, stress related issues, co-dependency issues, adjustment issues such as going through a divorce or recovering from a divorce (but not limited to those life events), and loss issues which may include trauma.
Is constant worry or lack of sleep making you feel helpless? Feeling overwhelmed or exhausted and finding it difficult to focus? Are you dealing with a difficult person, or stressed out by family life? My clients come to me for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, and building self-confidence.
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
Licensed Professional Counselor, PhD, MS, MA, LPC-S, DBTC
"Nurturing yourself is a necessity, Not a luxury." D. L. Billingsley & Associates, PLLC will provide services designed to improve the quality of life for those experiencing some degree of social and/or emotional distress as well as promote good mental health in our communities. We are committed to helping our clients reach their maximum level of independence. Evening/Weekend appointments available.
Licensed Professional Counselor Associate, LPC - A
I am an active listener who creates a safe space for you to process life experiences and grow into the person you hope to be. I will challenge you, but in a way that makes you feel safe. Not all tools or interventions work for everyone, so we will work together to find what is best for you to process, heal, and grow through issues such as stress, depression, anxiety, work-related stress, parenthood challenges, postpartum/pregnancy issues, relationships/marriage issues, life transitions, and more.
Welcome! I see a variety of clients from various backgrounds, lifestyles, and stages and tailor my counseling to each individual. Anxiety, trauma, sexual abuse, betrayal, career dreamers and changers, and high achievers on the verge of burnout and depression are things I am well versed in but am not limited to. I have advanced training in EMDR therapy, which I believe is extremely effective in facilitating lasting healing by helping the brain's natural healing process. I am also a Certified Clinical Partner Specialist - Candidate for betrayed partners, and leverage my training in Restoration Therapy working with couples/marriages.
My clients come to me because they are suffering from anxiety, depression or relationship issues despite all they have tried before, sometimes even therapy. I believe the client-therapist relationship is essential and therefore strive to provide a therapeutic experience of acceptance and compassion to promote a space for healing, resolution and goal attainment. I work from a holistic and healing approach considering all aspects of your lifestyle. As such, you can expect to be empowered with an individual understanding of wellness and applicable tools to create a life well lived.
Taking that first step to do anything new can feel both challenging.It takes courage to want to make changes and adapt new behavior patterns. I want to acknowledge your courage in taking that first step in improving your life. I am a Licensed Professional Counselor with Master of Science in Counseling with a certification in Anger Resolution Management. I have a Bachelor of Science degree in Early Childhood Education. I have been providing care to individuals and families, elderly people for 20+ years, who are dealing with depression, anxiety, stress management skills, relationship building and communication skills.
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sugar Land are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sugar Land then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sugar Land, or Child Psychologists in Sugar Land.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sugar Land psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sugar Land specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.