Therapists in Leander, TX
As a professional with years of experience and lots of success under your belt, it’s hard to face the reality that something in life isn’t working. You’re respected, regarded, and esteemed for your character and accomplishments, yet anxiety always hangs out in the background, threatening your resolve and making you doubt your abilities. The tension disrupts everything – your relationships, your productivity, your leisure… even your sleep. You could keep going this way, but you’re smart enough to realize it comes at a serious cost. You’ve got to do something to quiet the noise so that YOU – not your anxiety – can run the show again.
As a professional with years of experience and lots of success under your belt, it’s hard to face the reality that something in life isn’t working. You’re respected, regarded, and esteemed for your character and accomplishments, yet anxiety always hangs out in the background, threatening your resolve and making you doubt your abilities. The tension disrupts everything – your relationships, your productivity, your leisure… even your sleep. You could keep going this way, but you’re smart enough to realize it comes at a serious cost. You’ve got to do something to quiet the noise so that YOU – not your anxiety – can run the show again.
My counseling style is compassionate and direct. I use CBT, Motivational Interviewing, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.
My counseling style is compassionate and direct. I use CBT, Motivational Interviewing, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.
You deserve a safe space to navigate whatever it is you are going through, and I would love to provide that for you. Life is short, and it can be easy to become busy and put your own needs to the side. By creating a non-judgmental space, I aim to provide an environment where you can feel and process your emotions as you work towards becoming the best version of yourself. Healing is not linear, and it is powerful when you commit to prioritizing your mental health and well-being.
You deserve a safe space to navigate whatever it is you are going through, and I would love to provide that for you. Life is short, and it can be easy to become busy and put your own needs to the side. By creating a non-judgmental space, I aim to provide an environment where you can feel and process your emotions as you work towards becoming the best version of yourself. Healing is not linear, and it is powerful when you commit to prioritizing your mental health and well-being.
If you are a tired & overstimulated mama, you have come to the right place! Motherhood is the toughest job, and moms are often not given the recognition for all they do. I want you to know that I see you! As a mom myself, I know how challenging it can be. Whether you just need support as a mom, or you are experiencing more intense symptoms (i.e: postpartum depression, anxiety, OCD, or rage) I am here to support you through that journey. As a mom that experienced perinatal depression, I know first hand how scary and isolating the experience can feel. The fear can overwhelm you and it can be hard to share how you're feeling.
If you are a tired & overstimulated mama, you have come to the right place! Motherhood is the toughest job, and moms are often not given the recognition for all they do. I want you to know that I see you! As a mom myself, I know how challenging it can be. Whether you just need support as a mom, or you are experiencing more intense symptoms (i.e: postpartum depression, anxiety, OCD, or rage) I am here to support you through that journey. As a mom that experienced perinatal depression, I know first hand how scary and isolating the experience can feel. The fear can overwhelm you and it can be hard to share how you're feeling.
Have you been thinking about starting therapy, but feeling overwhelmed by the process of finding someone who will be easy to talk to and a good fit for your needs? Making a decision to begin counseling can bring hope and relief, and also be scary or intimidating. My desire is to create a safe and comfortable refuge where you can explore and express feelings, identify solutions, and grow in your ability to develop healthy, supportive relationships. I love working with people of any age, including teens and children, and use approaches that have been shown by research to be helpful and effective.
Have you been thinking about starting therapy, but feeling overwhelmed by the process of finding someone who will be easy to talk to and a good fit for your needs? Making a decision to begin counseling can bring hope and relief, and also be scary or intimidating. My desire is to create a safe and comfortable refuge where you can explore and express feelings, identify solutions, and grow in your ability to develop healthy, supportive relationships. I love working with people of any age, including teens and children, and use approaches that have been shown by research to be helpful and effective.
Are you experiencing difficult challenges in your life? Do you struggle with finding the time to take care of yourself and make positive change? Do you feel you should have all the answers yourself? Since there is no manual on handling life's problems, talking to a supportive, nonjudgmental person may be just what you are missing. I believe anyone can change and develop the skills in order to take charge of their own life. I see each individual as their own unique person and therefore will have their own unique therapy plan. Sometimes that first step can be the most difficult and I look forward to supporting you along your journey.
Are you experiencing difficult challenges in your life? Do you struggle with finding the time to take care of yourself and make positive change? Do you feel you should have all the answers yourself? Since there is no manual on handling life's problems, talking to a supportive, nonjudgmental person may be just what you are missing. I believe anyone can change and develop the skills in order to take charge of their own life. I see each individual as their own unique person and therefore will have their own unique therapy plan. Sometimes that first step can be the most difficult and I look forward to supporting you along your journey.
Finding balance and maintaining mental health can feel overwhelming, I am here to help. I offer a compassionate, supportive, safe environment for individuals seeking guidance. With a focus on personalized strategies and evidence-based practices, my goal is to empower clients to navigate through stress, anxiety, emotional, and behavioral struggles. Together, we will work towards cultivating resilience, enhancing self-awareness, and achieving personal growth.
Finding balance and maintaining mental health can feel overwhelming, I am here to help. I offer a compassionate, supportive, safe environment for individuals seeking guidance. With a focus on personalized strategies and evidence-based practices, my goal is to empower clients to navigate through stress, anxiety, emotional, and behavioral struggles. Together, we will work towards cultivating resilience, enhancing self-awareness, and achieving personal growth.
As a Licensed Sex Therapist, I get asked all kinds of questions! Is it weird that my libido is different from my partner's? I am curious about variety but I love and want to stay committed to my partner, is there an answer? I've detached myself from ever feeling vulnerable again; is love, intimacy, or committment right for me? How can sex bring my partner and I closer when what I really want is to be seen and heard? I like weird stuff, how do I share this? Hi! I'm Savannah, and I have nearly 20 years experience in sex and relationships. I look forward to exploring with you!
As a Licensed Sex Therapist, I get asked all kinds of questions! Is it weird that my libido is different from my partner's? I am curious about variety but I love and want to stay committed to my partner, is there an answer? I've detached myself from ever feeling vulnerable again; is love, intimacy, or committment right for me? How can sex bring my partner and I closer when what I really want is to be seen and heard? I like weird stuff, how do I share this? Hi! I'm Savannah, and I have nearly 20 years experience in sex and relationships. I look forward to exploring with you!
Recognizing that we want to reach out to someone for help is a scary step forward. And it is rarely an easy choice to make, to allow someone into our world to help us help ourselves. It is my joy to be part of that exploration of self, and to give a safe space to clients to expand their sense of self.
Recognizing that we want to reach out to someone for help is a scary step forward. And it is rarely an easy choice to make, to allow someone into our world to help us help ourselves. It is my joy to be part of that exploration of self, and to give a safe space to clients to expand their sense of self.
Supervised by Nanci G. Silver Boice (Texas / 64281)
Life is full of challenges, and sometimes we need a compassionate guide to navigate the journey. My therapeutic approach is rooted in personal experience and professional expertise, allowing me to connect deeply with my clients. My goal is to create a safe and empathetic space where healing and growth can occur.
I specialize in:
-Parents, caregivers, tweens and teens.
-Women navigating mother loss, whether recent or long past.
-Couples seeking support in their relationship, whether to resolve conflict, recover from betrayal, or enhance connection.
Supervised by Nanci G. Silver Boice (Texas / 64281)
Life is full of challenges, and sometimes we need a compassionate guide to navigate the journey. My therapeutic approach is rooted in personal experience and professional expertise, allowing me to connect deeply with my clients. My goal is to create a safe and empathetic space where healing and growth can occur.
I specialize in:
-Parents, caregivers, tweens and teens.
-Women navigating mother loss, whether recent or long past.
-Couples seeking support in their relationship, whether to resolve conflict, recover from betrayal, or enhance connection.
I am a licensed professional counselor with a background in education who enjoys working with kids 10 and older, teens, and adults from all backgrounds and lifestyles. My approach to counseling is that life is messy but we are in this together. Everyone, whether child or adult, has a unique perspective with a need to feel love, belonging, and a chance to flourish. Together, we will explore finding that authentic inner voice through compassionate self-reflection and inquiry as we work towards personal goals, behavior changes, or perspective taking.
I am a licensed professional counselor with a background in education who enjoys working with kids 10 and older, teens, and adults from all backgrounds and lifestyles. My approach to counseling is that life is messy but we are in this together. Everyone, whether child or adult, has a unique perspective with a need to feel love, belonging, and a chance to flourish. Together, we will explore finding that authentic inner voice through compassionate self-reflection and inquiry as we work towards personal goals, behavior changes, or perspective taking.
Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.
Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.
Hi there! My name is Megan, and I am a Licensed Clinical Social Worker with a passion for supporting individuals on their journey towards self-discovery and healing. I strive to create a warm, welcoming and affirming space where folks feel seen, valued and understood. My approach to therapy is rooted in compassion and collaboration. Together, we will navigate through challenges, identify strengths and work towards your goals. With training in Trauma-Focused Cognitive Behavioral Therapy, Polyvagal Theory and my background as a Certified Yoga Instructor, I strive to support comprehensive wellness of the mind and body.
Hi there! My name is Megan, and I am a Licensed Clinical Social Worker with a passion for supporting individuals on their journey towards self-discovery and healing. I strive to create a warm, welcoming and affirming space where folks feel seen, valued and understood. My approach to therapy is rooted in compassion and collaboration. Together, we will navigate through challenges, identify strengths and work towards your goals. With training in Trauma-Focused Cognitive Behavioral Therapy, Polyvagal Theory and my background as a Certified Yoga Instructor, I strive to support comprehensive wellness of the mind and body.
To engage in the process of counseling is to act courageously and purposefully, ofttimes in the midst of difficult circumstances. I am honored to be present with you to help guide you through the process of self-discovery and change. Change is both challenging and possible, and I welcome you into my practice as you begin your journey, taking steps of positive action to achieve your goals.
To engage in the process of counseling is to act courageously and purposefully, ofttimes in the midst of difficult circumstances. I am honored to be present with you to help guide you through the process of self-discovery and change. Change is both challenging and possible, and I welcome you into my practice as you begin your journey, taking steps of positive action to achieve your goals.
Humans possess an extraordinary capacity for change by shifting how we think about the world and how we show up in it. Yet change often feels difficult when we’re trapped by outdated belief systems formed in childhood or lack clarity about what we want to transform. I help facilitate meaningful change by offering fresh perspectives and providing practical tools for self-reflection. Together, we’ll cultivate deeper self-understanding.
Humans possess an extraordinary capacity for change by shifting how we think about the world and how we show up in it. Yet change often feels difficult when we’re trapped by outdated belief systems formed in childhood or lack clarity about what we want to transform. I help facilitate meaningful change by offering fresh perspectives and providing practical tools for self-reflection. Together, we’ll cultivate deeper self-understanding.
I am a firm believer that we don’t see things as they are, we see them as we are. It is not uncommon to feel as though you are merely surviving rather than living- the work I do helps clients graduate from “survival mode” to truly living life. I’d love to work alongside you as you build a life worth living!
I am a firm believer that we don’t see things as they are, we see them as we are. It is not uncommon to feel as though you are merely surviving rather than living- the work I do helps clients graduate from “survival mode” to truly living life. I’d love to work alongside you as you build a life worth living!
Sometimes life can feel heavy or lacking meaning, even when everything seems fine on the outside.
You may be successful and thriving in many areas, yet still feel emptiness, sadness, anxiety, low self-worth, difficulties with relationships or with self-actualization, emotional dysregulation or numbness, exhaustion, or an inability to rest or feel fulfilled.
You might be experiencing somatic symptoms such as sleep difficulties, allergies, emotional eating, or chronic conditions, without realizing that the source of these issues can sometimes be complex experiences in the past that leave a lasting mark on both body and mind.
Sometimes life can feel heavy or lacking meaning, even when everything seems fine on the outside.
You may be successful and thriving in many areas, yet still feel emptiness, sadness, anxiety, low self-worth, difficulties with relationships or with self-actualization, emotional dysregulation or numbness, exhaustion, or an inability to rest or feel fulfilled.
You might be experiencing somatic symptoms such as sleep difficulties, allergies, emotional eating, or chronic conditions, without realizing that the source of these issues can sometimes be complex experiences in the past that leave a lasting mark on both body and mind.
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.
Christina is interested in working with teens, adults, and couples who are experiencing difficulties due to stress, depression, anxiety, life transitions, or addictions. Christina’s most positive therapeutic results have stemmed from a collaboration of Solution-Focused Therapy and Cognitive Behavioral Therapy to allow individuals to challenge negative thoughts and to implement problem-solving strategies. Christina has worked as a Social Worker specializing in severe mental illnesses including Schizophrenia and Bipolar Disorder in local psychiatric hospitals. She is passionate about erasing the stigma of mental illness in society.
Christina is interested in working with teens, adults, and couples who are experiencing difficulties due to stress, depression, anxiety, life transitions, or addictions. Christina’s most positive therapeutic results have stemmed from a collaboration of Solution-Focused Therapy and Cognitive Behavioral Therapy to allow individuals to challenge negative thoughts and to implement problem-solving strategies. Christina has worked as a Social Worker specializing in severe mental illnesses including Schizophrenia and Bipolar Disorder in local psychiatric hospitals. She is passionate about erasing the stigma of mental illness in society.
Does it feel like your life is in the middle of a storm? For children and adults alike, this can feel especially isolating and even scary. If this sounds familiar, I may be a good fit for you. Much of my practice is working with neurodivergent people, parents and siblings of those with neurodivergence and associated disorders. I am also a parent of three, one of whom is an neurodivergent young adult. I get it! From our first meeting, I hope you will see there is hope in managing the feelings and obstacles that come with the challenges you each face. Please take a look at my web page.
Does it feel like your life is in the middle of a storm? For children and adults alike, this can feel especially isolating and even scary. If this sounds familiar, I may be a good fit for you. Much of my practice is working with neurodivergent people, parents and siblings of those with neurodivergence and associated disorders. I am also a parent of three, one of whom is an neurodivergent young adult. I get it! From our first meeting, I hope you will see there is hope in managing the feelings and obstacles that come with the challenges you each face. Please take a look at my web page.
See more therapy options for Leander
How does your Therapist compare?
Number of Therapists in Leander, TX
200+
Average cost per session
$150
Therapists in Leander, TX who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 75% | Self Esteem |
| 73% | Stress |
| 71% | Relationship Issues |
| 71% | Trauma and PTSD |
| 70% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 71% | Cigna and Evernorth |
How Therapists in Leander, TX see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Leander?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


