Therapists in Fort Worth, TX
In a world full of challenges, we all deserve a space where we can feel safe, seen, and accepted just as we are. Whether you are navigating anxiety, grief, relationship struggles or just trying to find your footing again, you don’t have to do it alone. I can help you to express yourself more clearly, assert better boundaries, heal from past wounds and regain joy, self trust and emotional resilience.
In a world full of challenges, we all deserve a space where we can feel safe, seen, and accepted just as we are. Whether you are navigating anxiety, grief, relationship struggles or just trying to find your footing again, you don’t have to do it alone. I can help you to express yourself more clearly, assert better boundaries, heal from past wounds and regain joy, self trust and emotional resilience.
I work with teens (13+), individuals, and couples through a biopsychosocial lens that integrates emotional, relational, and biological health. My approach is grounded in family systems, narrative therapy, and polyvagal theory, helping clients understand patterns, regulate the nervous system, and create meaningful change. This approach is especially helpful for those experiencing anxiety, chronic stress, relational dysfunction, and trauma. As a provider Board Certified in Lifestyle Medicine, I also bring a strong understanding of how sleep, stress, nutrition, movement, and overall health influence mental wellness.
I work with teens (13+), individuals, and couples through a biopsychosocial lens that integrates emotional, relational, and biological health. My approach is grounded in family systems, narrative therapy, and polyvagal theory, helping clients understand patterns, regulate the nervous system, and create meaningful change. This approach is especially helpful for those experiencing anxiety, chronic stress, relational dysfunction, and trauma. As a provider Board Certified in Lifestyle Medicine, I also bring a strong understanding of how sleep, stress, nutrition, movement, and overall health influence mental wellness.
Gabrielle
Licensed Professional Counselor, LPC-S
1 Endorsed
Fort Worth, TX 76179
Waitlist for new clients
I'm a Licensed Professional Counselor Supervisor with 16 years of experience working with adolescents and families. I also work with couples to strengthen communication, rebuild trust, and navigate conflict using research-based approaches like the Gottman Method. I help clients manage anxiety, depression, trauma, ADHD, Autism, and relationship or family challenges. My approach includes CBT, Solution-Focused Therapy, and Accelerated Resolution Therapy (ART). I also offer Christian counseling in a safe, compassionate space where you're heard, supported, and empowered to grow.
I'm a Licensed Professional Counselor Supervisor with 16 years of experience working with adolescents and families. I also work with couples to strengthen communication, rebuild trust, and navigate conflict using research-based approaches like the Gottman Method. I help clients manage anxiety, depression, trauma, ADHD, Autism, and relationship or family challenges. My approach includes CBT, Solution-Focused Therapy, and Accelerated Resolution Therapy (ART). I also offer Christian counseling in a safe, compassionate space where you're heard, supported, and empowered to grow.
Dr. Hensley is not seeing therapy clients at this time. For records requests, please contact her through her webiste or the telephone number provided.
Dr. Hensley is not seeing therapy clients at this time. For records requests, please contact her through her webiste or the telephone number provided.
I believe in the power of transformation and the potential within every individual. I inspire hope and nurture wellness by fostering meaningful partnerships with my clients, helping them navigate life's challenges as they embrace their authentic selves and work toward their goals. As a counselor, I focus on individuals facing substance use, addiction, and trauma. As an empowerment coach, I support those dealing with perfectionism and imposter syndrome, assisting high achievers in finding balance and self-acceptance. Emotional healing, establishing healthy boundaries, and cultivating healthy relationships are the core of my practice.
I believe in the power of transformation and the potential within every individual. I inspire hope and nurture wellness by fostering meaningful partnerships with my clients, helping them navigate life's challenges as they embrace their authentic selves and work toward their goals. As a counselor, I focus on individuals facing substance use, addiction, and trauma. As an empowerment coach, I support those dealing with perfectionism and imposter syndrome, assisting high achievers in finding balance and self-acceptance. Emotional healing, establishing healthy boundaries, and cultivating healthy relationships are the core of my practice.
Tash Driedger
Licensed Professional Counselor Associate, LPC-A , NCC, RYT-500
1 Endorsed
Online Only
Congrats on taking a brave step by exploring helpers! Maybe you just can’t seem to find solid footing. The micro-moment you find yourself in a flow, it vanishes, stolen, and you worry you’ve worked so hard only to find yourself back at square one. You’re exhausted from endless uncertainty, and worse yet, you’re feeling terrified of your inner-critic taking hold of another chance to beat you down. Yes, you want to shut that part of your brain up, but more than that, you want another voice to come into power because this ain’t working. You may feel out of your depth like there is too much for you to make sense of on your own.
Congrats on taking a brave step by exploring helpers! Maybe you just can’t seem to find solid footing. The micro-moment you find yourself in a flow, it vanishes, stolen, and you worry you’ve worked so hard only to find yourself back at square one. You’re exhausted from endless uncertainty, and worse yet, you’re feeling terrified of your inner-critic taking hold of another chance to beat you down. Yes, you want to shut that part of your brain up, but more than that, you want another voice to come into power because this ain’t working. You may feel out of your depth like there is too much for you to make sense of on your own.
Hannah
Licensed Professional Counselor, LPC
1 Endorsed
Fort Worth, TX 76109
Not accepting new clients
Do you feel like the past is finally behind you, but your body and emotions haven't gotten the memo? Anxiety, self-doubt, and that constant feeling of being on edge can be signs that old survival patterns are still running the show. You don't have to keep white-knuckling your way through life. With the right support, it's possible to process what happened and truly reclaim your peace of mind.
Do you feel like the past is finally behind you, but your body and emotions haven't gotten the memo? Anxiety, self-doubt, and that constant feeling of being on edge can be signs that old survival patterns are still running the show. You don't have to keep white-knuckling your way through life. With the right support, it's possible to process what happened and truly reclaim your peace of mind.
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
I am an over-the-top passionate, brain-obsessed millennial therapist who loves supporting children, adolescents, & young adults in their emotional & behavioral growth. I value empathy, trust, & collaboration with clients & parents. I never force change; instead, I honor each client’s pace, readiness, & authenticity, while also giving gentle nudges when needed. I show up as my genuine self in session, including showing warmth, curiosity, humor, and meeting clients where they are. I create a nurturing, relatable, nonjudgmental space where clients feel safe to be themselves, explore emotions, build skills, and grow with confidence.
I am an over-the-top passionate, brain-obsessed millennial therapist who loves supporting children, adolescents, & young adults in their emotional & behavioral growth. I value empathy, trust, & collaboration with clients & parents. I never force change; instead, I honor each client’s pace, readiness, & authenticity, while also giving gentle nudges when needed. I show up as my genuine self in session, including showing warmth, curiosity, humor, and meeting clients where they are. I create a nurturing, relatable, nonjudgmental space where clients feel safe to be themselves, explore emotions, build skills, and grow with confidence.
Have you been struggling to connect within your current relationships? Do you experience intense overwhelming emotions that are difficult to control? Have you experienced significant anxiety and depression within social and work environments? Do you feel like your emotions overwhelm you? In life we can go through challenges that can be difficult to cope with or impact our relationships. When struggling to find connection we can begin to doubt ourselves, which can lead to anxiety, depression, and a negative view of one’s self. My name is Samantha Hunt, and I want to help you on this journey for emotional and relational healing.
Have you been struggling to connect within your current relationships? Do you experience intense overwhelming emotions that are difficult to control? Have you experienced significant anxiety and depression within social and work environments? Do you feel like your emotions overwhelm you? In life we can go through challenges that can be difficult to cope with or impact our relationships. When struggling to find connection we can begin to doubt ourselves, which can lead to anxiety, depression, and a negative view of one’s self. My name is Samantha Hunt, and I want to help you on this journey for emotional and relational healing.
We serve caregivers, employers, and educators of individuals with neurodiverse needs through evidence-based coaching and training. My specific area of expertise is in helping parents meet the unique needs of their children through evidence-based practices that put the needs of their learners first. I have over 12 years of experience in the field of special education, and behavior analysis and utilize knowledge of the science, and lived experiences as a black woman with ASD and ADHD to help individuals navigate the needs of their loved ones. Additionally, I am postpartum doula.
We serve caregivers, employers, and educators of individuals with neurodiverse needs through evidence-based coaching and training. My specific area of expertise is in helping parents meet the unique needs of their children through evidence-based practices that put the needs of their learners first. I have over 12 years of experience in the field of special education, and behavior analysis and utilize knowledge of the science, and lived experiences as a black woman with ASD and ADHD to help individuals navigate the needs of their loved ones. Additionally, I am postpartum doula.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.
You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.
Do you have difficulty developing and maintaining positive relationships in your life? Do you often view yourself & others in a negative light? Are you going through a difficult transition in life and are unsure of where to turn? Are you feeling empty and taken advantage of and seeking to set clear boundaries? I would love to help you discover more about yourself and support you through the process.
Do you have difficulty developing and maintaining positive relationships in your life? Do you often view yourself & others in a negative light? Are you going through a difficult transition in life and are unsure of where to turn? Are you feeling empty and taken advantage of and seeking to set clear boundaries? I would love to help you discover more about yourself and support you through the process.
You’ve been doing your best to get through each day, but your body and mind feel stuck in survival mode. Maybe you’re carrying the weight of childhood abuse, religious trauma, medical trauma, identity-based stress, or years of masking parts of yourself to stay safe. Intense emotions, dissociation, or shutdowns can make it hard to trust your own body. Whether you’re neurodivergent, queer, or simply human and overwhelmed, you deserve a space where healing moves at your pace and each session ends with tools to help you feel grounded and supported.
You’ve been doing your best to get through each day, but your body and mind feel stuck in survival mode. Maybe you’re carrying the weight of childhood abuse, religious trauma, medical trauma, identity-based stress, or years of masking parts of yourself to stay safe. Intense emotions, dissociation, or shutdowns can make it hard to trust your own body. Whether you’re neurodivergent, queer, or simply human and overwhelmed, you deserve a space where healing moves at your pace and each session ends with tools to help you feel grounded and supported.
Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? I have been practicing therapy for 8 years, mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thoughts directly influence their feelings and behaviors.
Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? I have been practicing therapy for 8 years, mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thoughts directly influence their feelings and behaviors.
Katy Hobbs
Licensed Professional Counselor Associate, MEd, MA, LPC-A
2 Endorsed
Fort Worth, TX 76107
I love working with children, adolescents, and adults in Fort Worth. Early sessions focus on building a strong therapeutic relationship grounded in acceptance, trust, and genuine connection. It is my goal as a therapist to create a sacred container of safety and belonging so we can build self-esteem and move toward personal growth and self-actualization. I look at the role of the therapist as a fellow traveler and I walk with my clients to help them uncover the strengths, tools, and gifts they have within them to live their best lives.
I love working with children, adolescents, and adults in Fort Worth. Early sessions focus on building a strong therapeutic relationship grounded in acceptance, trust, and genuine connection. It is my goal as a therapist to create a sacred container of safety and belonging so we can build self-esteem and move toward personal growth and self-actualization. I look at the role of the therapist as a fellow traveler and I walk with my clients to help them uncover the strengths, tools, and gifts they have within them to live their best lives.
Tiana Allena Howard
Licensed Professional Counselor, MS, LPC, NCC, C-DBT
1 Endorsed
Fort Worth, TX 76244
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
Taking the first step in getting help takes courage, and the process of beginning counseling can feel overwhelming. As a therapist, my goal is to create a safe and judgement-free environment where we can work together to reach your goals. I offer an individualized and collaborative approach to help you embrace your strengths and overcome the challenges you face. Our time together is meant to empower you.
Taking the first step in getting help takes courage, and the process of beginning counseling can feel overwhelming. As a therapist, my goal is to create a safe and judgement-free environment where we can work together to reach your goals. I offer an individualized and collaborative approach to help you embrace your strengths and overcome the challenges you face. Our time together is meant to empower you.
I work with individuals facing a variety of mental health and life challenges, some including anxiety, ADHD, relationship difficulties, life transitions, and unhelpful patterns of thinking or behavior. Using a collaborative approach rooted in Cognitive Behavioral Therapy (CBT), I help clients better understand their thoughts, emotions, and behaviors while building healthier coping skills and more balanced ways of thinking. I strive to create a supportive, nonjudgmental environment focused on growth, self-awareness, emotional resilience, and healthier relationships.
I work with individuals facing a variety of mental health and life challenges, some including anxiety, ADHD, relationship difficulties, life transitions, and unhelpful patterns of thinking or behavior. Using a collaborative approach rooted in Cognitive Behavioral Therapy (CBT), I help clients better understand their thoughts, emotions, and behaviors while building healthier coping skills and more balanced ways of thinking. I strive to create a supportive, nonjudgmental environment focused on growth, self-awareness, emotional resilience, and healthier relationships.
See more therapy options for Fort Worth
How does your Therapist compare?
Number of Therapists in Fort Worth, TX
1,000+
Average cost per session
$130
Therapists in Fort Worth, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 84% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Therapists in Fort Worth, TX see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Worth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


