Therapists in Fort Worth, TX
Hey there! I help teens through adults make sense of the mess — the emotional kind, not the bedroom floor (though I won’t judge that either).
I specialize in eating disorders and body image: guilt around food, mirror battles, and the mental gymnastics of “what can I eat today?” It’s never just about food.
I also work with OCD, phobias, trauma, grief, anxiety, depression, and those mid-existential “what am I doing with my life?” spirals. Therapy with me is honest, human, and sometimes even funny — because healing doesn’t have to be boring.
Hey there! I help teens through adults make sense of the mess — the emotional kind, not the bedroom floor (though I won’t judge that either).
I specialize in eating disorders and body image: guilt around food, mirror battles, and the mental gymnastics of “what can I eat today?” It’s never just about food.
I also work with OCD, phobias, trauma, grief, anxiety, depression, and those mid-existential “what am I doing with my life?” spirals. Therapy with me is honest, human, and sometimes even funny — because healing doesn’t have to be boring.
When my children died, I lost everything—my identity, my faith, my sense of who I was. My conservative Christian upbringing offered no answers. I faced unbearable grief and a spiritual crisis that shattered everything I believed. Through my healing journey, which included psychedelic-assisted psychotherapy, I found peace. That experience transformed my practice. I now specialize in traumatic grief, religious trauma, and psychedelic integration. I work with the bereaved, ex-evangelicals, and those integrating profound experiences. I understand these wounds from living them.
When my children died, I lost everything—my identity, my faith, my sense of who I was. My conservative Christian upbringing offered no answers. I faced unbearable grief and a spiritual crisis that shattered everything I believed. Through my healing journey, which included psychedelic-assisted psychotherapy, I found peace. That experience transformed my practice. I now specialize in traumatic grief, religious trauma, and psychedelic integration. I work with the bereaved, ex-evangelicals, and those integrating profound experiences. I understand these wounds from living them.
Do you feel like you’re doing everything “right” to manage anxiety, but it still shows up the same way? You may understand it logically, yet feel stuck in patterns like overthinking, self-doubt, or constant worry. I help women and members of the LGBTQ+ community move beyond coping and get to the root of anxiety. Using EMDR and Internal Family Systems (IFS), we work with the brain’s natural ability to update emotional patterns so anxiety can actually feel different, not just more manageable.
Do you feel like you’re doing everything “right” to manage anxiety, but it still shows up the same way? You may understand it logically, yet feel stuck in patterns like overthinking, self-doubt, or constant worry. I help women and members of the LGBTQ+ community move beyond coping and get to the root of anxiety. Using EMDR and Internal Family Systems (IFS), we work with the brain’s natural ability to update emotional patterns so anxiety can actually feel different, not just more manageable.
I help people with "overcontrol," or an excess of self-restraint. They have a strong internal drive to perform and carry a lot of responsibility at work, at home, and in their community. They are gratified by the pursuit of success, though the rewards often feel short-lived. They may act "counter-dependently," finding it important not to ask for help. They are attuned to imperfections. Sometimes they burn out, indulge compulsions, or struggle to contain feelings at inopportune moments.
I help people with "overcontrol," or an excess of self-restraint. They have a strong internal drive to perform and carry a lot of responsibility at work, at home, and in their community. They are gratified by the pursuit of success, though the rewards often feel short-lived. They may act "counter-dependently," finding it important not to ask for help. They are attuned to imperfections. Sometimes they burn out, indulge compulsions, or struggle to contain feelings at inopportune moments.
Our passion is to identify the cause of distress and resolve the issues that may be preventing you from experiencing your life to the fullest. Clients come to us for many different reasons: they may be experiencing ongoing distress with personal issues, they have experienced recent or past trauma, they are struggling in their relationships/marriage, or they are seeking personal growth and development.
Our passion is to identify the cause of distress and resolve the issues that may be preventing you from experiencing your life to the fullest. Clients come to us for many different reasons: they may be experiencing ongoing distress with personal issues, they have experienced recent or past trauma, they are struggling in their relationships/marriage, or they are seeking personal growth and development.
Are you feeling stuck, disconnected, or uncertain about where you truly belong? Maybe you're navigating the complexities of identity, cultural expectations, or the sense that you never quite fit in. As someone from a biracial and multicultural background, I understand firsthand how these challenges can impact your sense of self and belonging. That feeling of not being “enough” in any one space can be overwhelming I'm here to help
Are you feeling stuck, disconnected, or uncertain about where you truly belong? Maybe you're navigating the complexities of identity, cultural expectations, or the sense that you never quite fit in. As someone from a biracial and multicultural background, I understand firsthand how these challenges can impact your sense of self and belonging. That feeling of not being “enough” in any one space can be overwhelming I'm here to help
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships. For scheduling use this link: https:/intake.clerie.ai/cmq9kzbxd00ih01adhyz0d4yh
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships. For scheduling use this link: https:/intake.clerie.ai/cmq9kzbxd00ih01adhyz0d4yh
Welcome! Investing in your mental health is one of the greatest gifts you can give yourself. But seeking out a therapist and finding someone you connect with can be intimidating, so I'm glad you're here! I support adolescents and adults navigating various issues including trauma, anxiety, identity, depression, and life transitions. My approach is warm, understanding, direct, and supportive. I believe therapy should be collaborative and I look forward to working as partners to help you achieve your goals. I hope that therapy with me feels like talking to a friend who is trained to listen, guide, and challenge you in meaningful ways.
Welcome! Investing in your mental health is one of the greatest gifts you can give yourself. But seeking out a therapist and finding someone you connect with can be intimidating, so I'm glad you're here! I support adolescents and adults navigating various issues including trauma, anxiety, identity, depression, and life transitions. My approach is warm, understanding, direct, and supportive. I believe therapy should be collaborative and I look forward to working as partners to help you achieve your goals. I hope that therapy with me feels like talking to a friend who is trained to listen, guide, and challenge you in meaningful ways.
Dr. Marilu Cabral - Individuals Couples Teens
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Are you tired of feeling stuck in the same patterns—emotionally, in your relationships, or within your family? My clients often come to me feeling overwhelmed, disconnected, or unsure how to break cycles they’ve been living in for years. Whether you're facing anxiety, conflict, or just feeling off-track, you don’t have to navigate it alone. I offer a safe, grounded space to explore what’s really going on beneath the surface—and support you in building the clarity, confidence, and connection you’re looking for.
Are you tired of feeling stuck in the same patterns—emotionally, in your relationships, or within your family? My clients often come to me feeling overwhelmed, disconnected, or unsure how to break cycles they’ve been living in for years. Whether you're facing anxiety, conflict, or just feeling off-track, you don’t have to navigate it alone. I offer a safe, grounded space to explore what’s really going on beneath the surface—and support you in building the clarity, confidence, and connection you’re looking for.
Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you. Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I pride myself on availability and access. I am here for you. I care about you. I look forward to working with you to obtain healing, problem solving skills, mindfulness and relief.
Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you. Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I pride myself on availability and access. I am here for you. I care about you. I look forward to working with you to obtain healing, problem solving skills, mindfulness and relief.
You weren't meant to navigate every season of life alone. Life doesn't always unfold the way we expect, and relationship challenges, unexpected life changes, questions about your identity or faith, or emotional pain can leave you feeling uncertain, disconnected, or unsure of where to turn. I work with teens (12+), young adults, adults, and couples who are looking for a space to slow down, process what they're carrying, and move toward healing, growth, and meaningful change.
You weren't meant to navigate every season of life alone. Life doesn't always unfold the way we expect, and relationship challenges, unexpected life changes, questions about your identity or faith, or emotional pain can leave you feeling uncertain, disconnected, or unsure of where to turn. I work with teens (12+), young adults, adults, and couples who are looking for a space to slow down, process what they're carrying, and move toward healing, growth, and meaningful change.
In this life, we face so many unprecedented events that can make us feel like we cannot catch a breath. No matter how young or old one may be, it can be quite challenging to build resiliency and sustain hope as you persevere through your life's journey. My goal is to help shift your perspective through genuine connection, so you can overcome whatever battle you are facing. I whole-heartedly believe there is no depression, anxiety, trauma, life-change, or addiction that cannot be controlled and re-directed. We all have a purpose that is much greater than our pain, and we all have the power to shift the trajectory in our lives.
In this life, we face so many unprecedented events that can make us feel like we cannot catch a breath. No matter how young or old one may be, it can be quite challenging to build resiliency and sustain hope as you persevere through your life's journey. My goal is to help shift your perspective through genuine connection, so you can overcome whatever battle you are facing. I whole-heartedly believe there is no depression, anxiety, trauma, life-change, or addiction that cannot be controlled and re-directed. We all have a purpose that is much greater than our pain, and we all have the power to shift the trajectory in our lives.
Are you experiencing a difficult situation or having problems coping with change? It helps to have a skilled person to talk with that you can trust with your problems and feel comfortable. Someone you have confidence in to help you work out your issues. I use my training and expertise to empower others as they process difficult or challenging questions in their life. I help them see things from a different perspective, which can open the path to healthier and more productive patterns of behavior. I work with adults of all ages both in person or online. Contact me directly 817-624-9910
Are you experiencing a difficult situation or having problems coping with change? It helps to have a skilled person to talk with that you can trust with your problems and feel comfortable. Someone you have confidence in to help you work out your issues. I use my training and expertise to empower others as they process difficult or challenging questions in their life. I help them see things from a different perspective, which can open the path to healthier and more productive patterns of behavior. I work with adults of all ages both in person or online. Contact me directly 817-624-9910
Are you facing challenges in your relationships? Do you find communication difficult with your partner? Are issues surrounding sex and intimacy causing distress? Finding a mental health professional who genuinely respects your experiences and identity can be challenging. I understand the struggle of finding the right therapist for you. My approach focuses on guiding individuals and couples towards a deeper understanding of their sexual and relational well-being. I provide compassionate support to help you navigate the complexities of your experiences and address the emotional impact they may have.
Are you facing challenges in your relationships? Do you find communication difficult with your partner? Are issues surrounding sex and intimacy causing distress? Finding a mental health professional who genuinely respects your experiences and identity can be challenging. I understand the struggle of finding the right therapist for you. My approach focuses on guiding individuals and couples towards a deeper understanding of their sexual and relational well-being. I provide compassionate support to help you navigate the complexities of your experiences and address the emotional impact they may have.
Victoria Lopez
Licensed Professional Counselor, MS, LPC
Fort Worth, TX 76102
Not accepting new clients
My purpose is to help people who struggle with negative self-beliefs live a life they are proud of. Going through traumatic experiences can affect every aspect of one’s present life and lead to unhealthy life choices. The things that helped us get through and survive hard moments in our past can be the very things holding us back from living the life that we want now.
My purpose is to help people who struggle with negative self-beliefs live a life they are proud of. Going through traumatic experiences can affect every aspect of one’s present life and lead to unhealthy life choices. The things that helped us get through and survive hard moments in our past can be the very things holding us back from living the life that we want now.
Are you or your loved ones confused by your recent shifts in mood? Are you stressed or have too much on your plate? Are you struggling with life transitions? Have you recently, or previously, experienced traumatic or life-altering events? If you answered “yes” to any of these questions for yourself (or even your child), you’re in the right place. Hi, I’m Kristen Martinez and I’m a Licensed Clinical Social Worker (LCSW). As a social worker, I primarily use a whole person approach in therapy. I recognize all people have unique factors influencing their current situation and life story, but I'm most interested in getting to know YOU.
Are you or your loved ones confused by your recent shifts in mood? Are you stressed or have too much on your plate? Are you struggling with life transitions? Have you recently, or previously, experienced traumatic or life-altering events? If you answered “yes” to any of these questions for yourself (or even your child), you’re in the right place. Hi, I’m Kristen Martinez and I’m a Licensed Clinical Social Worker (LCSW). As a social worker, I primarily use a whole person approach in therapy. I recognize all people have unique factors influencing their current situation and life story, but I'm most interested in getting to know YOU.
Are you desperately trying to hold onto hope that there's still a reason to keep going or struggling with shame, guilt, helplessness, or dread for another day of "what's next?!" You may be drowning in existential depression and anxiety, finding escape in destructive patterns like doom scrolling social media, drinking, drugs, eating, shopping, or a myriad of other activities which once worked to provide some relief but now just keep you sedated and checked out. You see the chaos around you, but it doesn't seem like anyone understands, cares, or listens. How can you thrive in a world like this? How can any of us? You are not alone.
Are you desperately trying to hold onto hope that there's still a reason to keep going or struggling with shame, guilt, helplessness, or dread for another day of "what's next?!" You may be drowning in existential depression and anxiety, finding escape in destructive patterns like doom scrolling social media, drinking, drugs, eating, shopping, or a myriad of other activities which once worked to provide some relief but now just keep you sedated and checked out. You see the chaos around you, but it doesn't seem like anyone understands, cares, or listens. How can you thrive in a world like this? How can any of us? You are not alone.
Hi! I'm a Licensed Professional Counselor (LPC). I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities as needed.
Hi! I'm a Licensed Professional Counselor (LPC). I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities as needed.
I am passionate about helping individuals, couples, and families heal from trauma and grief, build resilience, and create meaningful, lasting change.
I am passionate about helping individuals, couples, and families heal from trauma and grief, build resilience, and create meaningful, lasting change.
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion.
See more therapy options for Fort Worth
How does your Therapist compare?
Number of Therapists in Fort Worth, TX
1,000+
Average cost per session
$130
Therapists in Fort Worth, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 84% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Therapists in Fort Worth, TX see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Worth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


