Therapists in Fort Worth, TX

Accepting new clients! Evening/weekend availability! Life is filled with ups and downs. Sometimes we need a little help when things get tough. I have made it my life's work to help people. With 31 years of experience between mental health and education, I focus my work with people on building trust, acceptance and empathy. The goal is to create a space where you can fully express yourself, process difficult situations and move towards healing. I believe that since we are all unique it is important to use a variety of techniques and theories to help you reach your goals.

It is an honor to witness and explore someone’s internal world — being present to explore the hurt, pain, excitement, and success. Life is difficult and always changing, and it’s important to have a place where you can explore life’s delicate and complicated ups and downs, both past and present. I work with adolescent and adult clients for individual counseling. Specializing in woman, life transitions- teens from high school to college, entering challenges of adulthood, marriage, parenthood.

I have always enjoyed helping professions and appreciated the relational aspect of being in a community of people. Personal lived experiences have provided a foundational purpose for my desire to help others. As a therapist, my goal is to create a trusting relationship with my client through genuine communication. From there, my passion for helping others flows!

Congratulate yourself for this WIN! You’ve made an important step in your wellness journey. You are strong, resilient, and resourceful, and I would be honored to work alongside you during this time in your life. Let’s face it, some periods in our lives can be more challenging than others. I have worked with a diverse group of clients including those struggling to connect with peers, having difficulty managing their anxiety, experiencing overwhelming disappointment and those adjusting to a significant life change.

Are you searching for a therapist who knows what it’s like to struggle with the BIG questions and the stresses of the daily grind while offering a holistic approach to your well-being? My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth. With an empathetic and understanding approach, we'll delve into your core values, beliefs, and purpose, assisting you in finding meaning and clarity amidst life's challenges. Moreover, we'll equip you with practical skills to manage emotions, regulate distress, and improve relationships.

Do you feel overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, we may start to believe we won’t ever catch up. What if you could get some separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? I can help you learn strategies to find relief.

As we navigate through the roller coaster of life and the complexities that relationships can bring, we will not walk away unaffected. I strongly believe that “silence kills,” and facing our issues by talking about them, is the only way to resolve them. As a licensed marriage and family therapist, my goal is to encourage and support individuals, couples, adolescents and families to increase personal awareness, strengths, and connection with others. Together, we will unravel the knots in your soul and the splinters in your mind.

Kaleasha Johnson is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience working with kids, teens, and families. Kaleasha specializes in trauma, post-traumatic stress disorder (PTSD), depression, anxiety, suicidality, and parent-child relationships. Her work history includes working at a nationally ranked children’s hospital providing evidence-based therapy and supervising other therapists in trauma-focused treatments at a children’s advocacy center. Kaleasha has dedicated her career to providing support to victims of trauma and abuse, and she has seen the power of support as victims become strong survivors.

On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.

This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.

I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.

Mary L. Carlson is a Licensed Professional Counselor in Texas who started practicing in 2014. She has a Bachelor of Science in Social Psychology from Park University and a Master of Science in Counseling Psychology from Avila University. Mary believes in a treatment philosophy that includes client-centered, Rogerian, psychoeducation, CBT, holistic, and strengths-based methods. In her spare time, Mary enjoys working on arts and crafts, attending craft fairs, baking, and spending time with family.

Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. Mindful Solutions Counseling strives to help individuals and couples find positive solutions and move forward using the Solution Focused approach, as well as other therapeutic techniques. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.

I strive to ensure that my clients feel heard, understood, validated, free of judgement and empowered to accomplish the goals they have for themselves in healthy, effective ways.

My passion as a therapist is to work with individuals to experience emotional, mental and spiritual freedom. Someone once asked me, ‘What would it look like for you to be free?’ I have learned that making the decision to turn toward painful experiences to process them paves the way of experiencing freedom. This first step is often scary, but the gain is much greater. My goal is to establish a strong therapeutic relationship with individuals built on honesty, trust and an unwavering alliance.

Accepting new clients! Evenings available! Are you struggling with stress, anger, self-esteem, or communication? Are you trying to overcome anxiety and depression but continuing to feel stuck? Being in this place can feel overwhelming but you do not have to tackle it alone. I believe you have the tools to reach your goals but it can sometimes be challenging to know "how" to reach them.

Not Accepting New Clients Until October 2. Welcome. I am so glad you are here. Whether you find yourself wanting to shift patterns, build awareness, resolve conflict, reduce distress, or simply talk with someone who listens with compassion and openness, I am available to support wherever you may be on your life's path.

People in our society are struggling with anxiety, depression, low self-esteem, financial issues, and troubled relationships. We get stuck in negative thoughts, negative emotions, and negative behaviors that create difficult and sometimes catastrophic consequences. We need help overcoming these negative situations so that we can feel better about who we are and where we are going in life.

I look forward to work with an individual who is serious about their objectives and is willing to work not only during the sessions but also before and after sessions so that our time spent will be fruitful both in the session but more importantly in your life. Investment in therapy means that disclosure is crucial to assuring that the outcome from our work is beneficial. It is also important to engage in therapy, which means I look forward for you to have an agenda and communicate that so that each session is efficient and moves towards success not only in the short-term but in the long-term for life.