Therapists in Fort Worth, TX
I am grateful you're here! I am a former educator who has transitioned into the counseling world to support children, teens, & adults through a more connected & valued relationship. I am a wife & mother & feel that these roles support my ability to relate & connect to the challenges my clients face in their lives.
I am grateful you're here! I am a former educator who has transitioned into the counseling world to support children, teens, & adults through a more connected & valued relationship. I am a wife & mother & feel that these roles support my ability to relate & connect to the challenges my clients face in their lives.
I am a Licensed Professional Counselor (LPC) committed to creating a safe, supportive, and collaborative space where meaningful change can happen. I believe in the healing power of genuine human connection and its ability to foster personal growth, emotional well-being, and a deeper sense of self-compassion and awareness.
With over a decade of experience in the mental health field, I bring a warm, compassionate, direct and down-to-earth approach to my work. My counseling style is rooted in authenticity and respect, helping clients feel comfortable, understood, and empowered throughout their journey.
I am a Licensed Professional Counselor (LPC) committed to creating a safe, supportive, and collaborative space where meaningful change can happen. I believe in the healing power of genuine human connection and its ability to foster personal growth, emotional well-being, and a deeper sense of self-compassion and awareness.
With over a decade of experience in the mental health field, I bring a warm, compassionate, direct and down-to-earth approach to my work. My counseling style is rooted in authenticity and respect, helping clients feel comfortable, understood, and empowered throughout their journey.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
I help people with "overcontrol," or an excess of self-restraint. They have a strong internal drive to perform and carry a lot of responsibility at work, at home, and in their community. They are gratified by the pursuit of success, though the rewards often feel short-lived. They may act "counter-dependently," finding it important not to ask for help. They are attuned to imperfections. Sometimes they burn out, indulge compulsions, or struggle to contain feelings at inopportune moments.
I help people with "overcontrol," or an excess of self-restraint. They have a strong internal drive to perform and carry a lot of responsibility at work, at home, and in their community. They are gratified by the pursuit of success, though the rewards often feel short-lived. They may act "counter-dependently," finding it important not to ask for help. They are attuned to imperfections. Sometimes they burn out, indulge compulsions, or struggle to contain feelings at inopportune moments.
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
Do you appear to be holding everything together on the outside, yet internally feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve you. Past experiences, unresolved trauma, or ongoing stress may be impacting your sense of self, your relationships, or your ability to feel grounded and confident. You may be seeking clarity, emotional relief, and a deeper sense of connection with yourself, while wanting support that feels safe, respectful, and meaningful.
Do you appear to be holding everything together on the outside, yet internally feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve you. Past experiences, unresolved trauma, or ongoing stress may be impacting your sense of self, your relationships, or your ability to feel grounded and confident. You may be seeking clarity, emotional relief, and a deeper sense of connection with yourself, while wanting support that feels safe, respectful, and meaningful.
I have worked with Children, Adolescents, Adults, and Families in all stages of life for over 19 years. I currently serve clients age 5 to 65. The question is not what’s wrong with you, but rather what happened to you and how do you move forward? I assist you in working though situations of anxiety, depression, difficulty with focus and attention, disrupted sleep, irritability, life stressors such as strained family dynamics, major life changes, poor self-esteem, medical diagnosis and grief.
I have worked with Children, Adolescents, Adults, and Families in all stages of life for over 19 years. I currently serve clients age 5 to 65. The question is not what’s wrong with you, but rather what happened to you and how do you move forward? I assist you in working though situations of anxiety, depression, difficulty with focus and attention, disrupted sleep, irritability, life stressors such as strained family dynamics, major life changes, poor self-esteem, medical diagnosis and grief.
Tyler
Licensed Professional Counselor Associate
1 Endorsed
Fort Worth, TX 76110
Waitlist for new clients
Compassionate and experienced Mental Health Counselor dedicated to supporting clients across all age groups in managing anxiety, depression, and personality disorders. Skilled in evidence-based therapeutic approaches, including CBT and DBT, to foster emotional well-being, resilience, and personal growth in diverse populations
Compassionate and experienced Mental Health Counselor dedicated to supporting clients across all age groups in managing anxiety, depression, and personality disorders. Skilled in evidence-based therapeutic approaches, including CBT and DBT, to foster emotional well-being, resilience, and personal growth in diverse populations
Life is a journey and everyone goes through difficult times. I truly believe that it takes strength to recognize that we may need help to get through those times. I am an experienced psychotherapist providing therapy for over 6 years. I develop a partnership with my clients, together we map out the direction for their therapy. As I understand my client's needs, I will use the approach that fits their therapeutic goals. Scheduling your first counseling appointment is the beginning of positive change in your life. My goal is to provide clients with caring, compassionate, professional therapy. To assist you in living a positive life.
Life is a journey and everyone goes through difficult times. I truly believe that it takes strength to recognize that we may need help to get through those times. I am an experienced psychotherapist providing therapy for over 6 years. I develop a partnership with my clients, together we map out the direction for their therapy. As I understand my client's needs, I will use the approach that fits their therapeutic goals. Scheduling your first counseling appointment is the beginning of positive change in your life. My goal is to provide clients with caring, compassionate, professional therapy. To assist you in living a positive life.
You deserve a space where your full self — teen or young adult, BIPOC, LGBTQ+, neurodivergent, disabled, or navigating financial hardship — isn’t just accepted, it’s understood. I provide therapy & counseling for adolescents & young adults navigating trauma, identity exploration, emotional overwhelm, and the challenges of living in a world that often wasn’t built with you in mind. I specialize in empowering clients who have felt unseen or misunderstood, including those navigating complex identities & marginalized experiences — BIPOC, LGBTQ+, neurodivergent, disabled, or navigating financial hardship.
You deserve a space where your full self — teen or young adult, BIPOC, LGBTQ+, neurodivergent, disabled, or navigating financial hardship — isn’t just accepted, it’s understood. I provide therapy & counseling for adolescents & young adults navigating trauma, identity exploration, emotional overwhelm, and the challenges of living in a world that often wasn’t built with you in mind. I specialize in empowering clients who have felt unseen or misunderstood, including those navigating complex identities & marginalized experiences — BIPOC, LGBTQ+, neurodivergent, disabled, or navigating financial hardship.
Some days you may feel like you’re holding it together for everyone else—yet underneath, anxiety, sadness, or unresolved pain keeps pulling you down. You might look strong on the outside but feel like you're barely making it through. When trauma lingers, it can cloud your confidence and make it hard to feel safe in your own skin. I help adults and adolescents untangle these internal struggles and begin to feel more like themselves again. With an MS in Counseling and Human Development from Troy University, I’ve been guiding individuals toward steadier ground since 2003.
Some days you may feel like you’re holding it together for everyone else—yet underneath, anxiety, sadness, or unresolved pain keeps pulling you down. You might look strong on the outside but feel like you're barely making it through. When trauma lingers, it can cloud your confidence and make it hard to feel safe in your own skin. I help adults and adolescents untangle these internal struggles and begin to feel more like themselves again. With an MS in Counseling and Human Development from Troy University, I’ve been guiding individuals toward steadier ground since 2003.
Tiana Allena Howard
Licensed Professional Counselor, MS, LPC, NCC, C-DBT
1 Endorsed
Fort Worth, TX 76244
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
Feeling comfortable and understood by your therapist is an important part of meaningful therapy. If you are experiencing anxiety, depression, relationship distress, or family conflict, I strive to provide a supportive and nonjudgmental space where you can explore these challenges openly.
My name is Paige Stokes, and I am a Licensed Master Social Worker (LMSW) practicing at Hayes Center for Healing under the supervision of Dylann Hayes, LCSW-S. I work with individuals, couples, and families who are seeking support, greater understanding, and practical tools for improving communication, managing emotions, and navigating life.
Feeling comfortable and understood by your therapist is an important part of meaningful therapy. If you are experiencing anxiety, depression, relationship distress, or family conflict, I strive to provide a supportive and nonjudgmental space where you can explore these challenges openly.
My name is Paige Stokes, and I am a Licensed Master Social Worker (LMSW) practicing at Hayes Center for Healing under the supervision of Dylann Hayes, LCSW-S. I work with individuals, couples, and families who are seeking support, greater understanding, and practical tools for improving communication, managing emotions, and navigating life.
Alice is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. She began working in mental health as a para-professional in 1993, received my MSSW from University of Texas at Arlington, and is a Licensed Clinical Social Worker through the state of Texas. When individuals of any age experience life stressors or trauma they may feel like their life has become unfocused, out of balance or unhinged. Her passion is to bring healing to individuals/couples/families and get through these experiences.
Alice is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. She began working in mental health as a para-professional in 1993, received my MSSW from University of Texas at Arlington, and is a Licensed Clinical Social Worker through the state of Texas. When individuals of any age experience life stressors or trauma they may feel like their life has become unfocused, out of balance or unhinged. Her passion is to bring healing to individuals/couples/families and get through these experiences.
To reach out for help is pure courage but it is not without fear. You don’t have to figure it all out…just one action forward is enough right now. Helping people, healing lives, is my life mission and goal. I have dedicated the majority of my adult life to build the knowledge, skills, and abilities to serve and help others in need. Every single human being has purpose and worth; some need guidance, support, love, and care to reach that purpose. I strive to learn from each individual I have the honor to work with, implement that learning and instill hope, belief and self-worth. I am eager to understand you and how I can help!
To reach out for help is pure courage but it is not without fear. You don’t have to figure it all out…just one action forward is enough right now. Helping people, healing lives, is my life mission and goal. I have dedicated the majority of my adult life to build the knowledge, skills, and abilities to serve and help others in need. Every single human being has purpose and worth; some need guidance, support, love, and care to reach that purpose. I strive to learn from each individual I have the honor to work with, implement that learning and instill hope, belief and self-worth. I am eager to understand you and how I can help!
Hly Vang, LCSW, helps patients across Texas build resilience, heal from challenges, and create healthier paths forward. She provides individual, couples, and group therapy, as well as intensive outpatient and partial hospitalization program support. Hly works with young adults, adults, and seniors, offering compassionate and structured care for those navigating mental health concerns, relationship struggles, or substance use recovery. Her therapeutic style emphasizes collaboration and safety, allowing clients to feel supported as they work toward lasting change.Hly Vang, LCSW, helps patients across Texas build resilience, heal from
Hly Vang, LCSW, helps patients across Texas build resilience, heal from challenges, and create healthier paths forward. She provides individual, couples, and group therapy, as well as intensive outpatient and partial hospitalization program support. Hly works with young adults, adults, and seniors, offering compassionate and structured care for those navigating mental health concerns, relationship struggles, or substance use recovery. Her therapeutic style emphasizes collaboration and safety, allowing clients to feel supported as they work toward lasting change.Hly Vang, LCSW, helps patients across Texas build resilience, heal from
I work well with folks struggling with eating disorders, navigating eating disorder recovery, and those with histories of trauma and sexual abuse. Many of my clients come to therapy searching for the "why": why they engage in certain behaviors, hold specific beliefs, or repeat the same relationship patterns over and over. Although there may not be a single “why,” exploring our pasts can help us understand our present-day behaviors, beliefs, and patterns. Oftentimes, it is this exploration and understanding that becomes a powerful catalyst for change.
I work well with folks struggling with eating disorders, navigating eating disorder recovery, and those with histories of trauma and sexual abuse. Many of my clients come to therapy searching for the "why": why they engage in certain behaviors, hold specific beliefs, or repeat the same relationship patterns over and over. Although there may not be a single “why,” exploring our pasts can help us understand our present-day behaviors, beliefs, and patterns. Oftentimes, it is this exploration and understanding that becomes a powerful catalyst for change.
You're a new mom and not feeling like your normal self. You dread the nights because frightening thoughts, fear, and anxiety come on with full force and you don't know what to do. You know you need to talk about this with someone but don't know who. I have lived experience with geriatric pregnancy and the postpartum rollercoaster, I'm your gal!
You're a new mom and not feeling like your normal self. You dread the nights because frightening thoughts, fear, and anxiety come on with full force and you don't know what to do. You know you need to talk about this with someone but don't know who. I have lived experience with geriatric pregnancy and the postpartum rollercoaster, I'm your gal!
Tired of ChatGBT - AI counseling and ready to take the next step in processing who you were, who you are now, and who you would like to be moving forward? I can help navigate you through the existential thoughts, feelings of overwhelm and fears that a lot of us are facing on a daily basis. We contend with so much as humans and I believe that together, human and human, we can find ways to challenge these stressors and anxieties and prioritize joy, acceptance, meaning, purpose and beauty. Whether you are going through a life transition, grief, or identity de/reconstruction, I can help guide you along the way.
Tired of ChatGBT - AI counseling and ready to take the next step in processing who you were, who you are now, and who you would like to be moving forward? I can help navigate you through the existential thoughts, feelings of overwhelm and fears that a lot of us are facing on a daily basis. We contend with so much as humans and I believe that together, human and human, we can find ways to challenge these stressors and anxieties and prioritize joy, acceptance, meaning, purpose and beauty. Whether you are going through a life transition, grief, or identity de/reconstruction, I can help guide you along the way.
Are you tired of trying to fix yourself, feeling stuck, or reliving old patterns in new situations despite your best efforts? Maybe you even recognize how past trauma shows up in new relationships, but you just don’t know how to work through the trauma on your own? Or maybe you or your partner, despite your best intentions, can’t figure out how to be happy together.
My name is Lisa Parker and I specialize in Complex-PTSD. I work with couples and individuals who have experienced prolonged abuse and/or neglect and their effects. These can include emotional dysregulation, shame, self-perception, and interpersonal difficulties.
Are you tired of trying to fix yourself, feeling stuck, or reliving old patterns in new situations despite your best efforts? Maybe you even recognize how past trauma shows up in new relationships, but you just don’t know how to work through the trauma on your own? Or maybe you or your partner, despite your best intentions, can’t figure out how to be happy together.
My name is Lisa Parker and I specialize in Complex-PTSD. I work with couples and individuals who have experienced prolonged abuse and/or neglect and their effects. These can include emotional dysregulation, shame, self-perception, and interpersonal difficulties.
See more therapy options for Fort Worth
How does your Therapist compare?
Number of Therapists in Fort Worth, TX
1,000+
Average cost per session
$130
Therapists in Fort Worth, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 83% | Cigna and Evernorth |
| 79% | BlueCross and BlueShield |
How Therapists in Fort Worth, TX see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Worth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


