Therapists in Fort Worth, TX

View neighborhoods in Fort Worth
Photo of Christina Turner, Licensed Professional Counselor, MA, LPC
Christina Turner
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76116
As a dedicated therapist specializing in trauma and healing through evidence-based methods, and with training in Eye Movement Desensitization and Reprocessing (EMDR), I am committed to helping individuals and couples navigate and overcome the impacts of traumatic experiences. My holistic approach is rooted in compassion and expertise, aiming to support clients in their journey towards recovery and emotional resilience. By creating a safe and nurturing environment, I will work collaboratively with you to address and process trauma, enabling personal growth and a renewed sense of well-being.
As a dedicated therapist specializing in trauma and healing through evidence-based methods, and with training in Eye Movement Desensitization and Reprocessing (EMDR), I am committed to helping individuals and couples navigate and overcome the impacts of traumatic experiences. My holistic approach is rooted in compassion and expertise, aiming to support clients in their journey towards recovery and emotional resilience. By creating a safe and nurturing environment, I will work collaboratively with you to address and process trauma, enabling personal growth and a renewed sense of well-being.
(817) 662-4784 x100 View (817) 662-4784 x100
Photo of Tamitra S. Pannell, Clinical Social Work/Therapist, LMSW, MEd
Tamitra S. Pannell
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
Online Only
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals and couples who identify as being part of a racial, gender, sexual, and relationship minority group. I am an ally of LGBTQIA, Kink, & Ethical Non-Monogamy communities. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals and couples who identify as being part of a racial, gender, sexual, and relationship minority group. I am an ally of LGBTQIA, Kink, & Ethical Non-Monogamy communities. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
(817) 330-6416 View (817) 330-6416
Photo of Nikki Hurless, Licensed Professional Counselor, PhD, LPC, NCC
Nikki Hurless
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Online Only
My name is Nikki, welcome to my practice! You've been stuck in the same pattern for a long time now, and it's time for things to change. You know the life you're living now isn't the one you want forever. You're ready to put in the work to find a new purpose, a new journey, a new lifestyle. I don't have all the answers, but I will hold space for you as you grow and learn to find your inner power and strengths. Book with me now by clicking on "my website."
My name is Nikki, welcome to my practice! You've been stuck in the same pattern for a long time now, and it's time for things to change. You know the life you're living now isn't the one you want forever. You're ready to put in the work to find a new purpose, a new journey, a new lifestyle. I don't have all the answers, but I will hold space for you as you grow and learn to find your inner power and strengths. Book with me now by clicking on "my website."
(682) 345-9362 View (682) 345-9362
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Verified Verified
1 Endorsed
Online Only
Do you feel like you’re constantly saying ‘yes’ to everyone but yourself, and it’s leaving you drained and resentful? If you’re here, chances are you’re ready for something different—a life where you can set healthy boundaries, prioritize your needs, and stop feeling guilty for choosing yourself. I understand that struggle, both personally and professionally. Whether you’re navigating complex family dynamics or struggling with people-pleasing, I’ll help you create relationships that feel balanced and fulfilling. If you’re ready to start this journey toward healthier relationships and greater self-respect, I invite you to reach out.
Do you feel like you’re constantly saying ‘yes’ to everyone but yourself, and it’s leaving you drained and resentful? If you’re here, chances are you’re ready for something different—a life where you can set healthy boundaries, prioritize your needs, and stop feeling guilty for choosing yourself. I understand that struggle, both personally and professionally. Whether you’re navigating complex family dynamics or struggling with people-pleasing, I’ll help you create relationships that feel balanced and fulfilling. If you’re ready to start this journey toward healthier relationships and greater self-respect, I invite you to reach out.
(682) 243-2063 View (682) 243-2063
Photo of Tiwana Bell, Clinical Social Work/Therapist, MSSW, LCSW-S
Tiwana Bell
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
3 Endorsed
Fort Worth, TX 76110
Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.
Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.
(817) 803-3924 View (817) 803-3924
Photo of Hilary Anne Gunby, Licensed Professional Counselor, MA, LPC
Hilary Anne Gunby
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76116
Not accepting new clients
I deeply enjoy meeting with people who believe a better life is possible but lack the tools, self-esteem or support needed to overcome old patterns and create a meaningful existence. In my playroom, kids learn to communicate, manage behaviors, grow confidence, problem solve, express themselves and relate to others in healthy ways. Caregivers learn the language of play, connect authentically with their children, relax and have fun. Adolescents or adults who want to work with me can let their guard down and build a life they are proud of after harmful relationships, painful events or difficulties feeling comfortable in their own skin.
I deeply enjoy meeting with people who believe a better life is possible but lack the tools, self-esteem or support needed to overcome old patterns and create a meaningful existence. In my playroom, kids learn to communicate, manage behaviors, grow confidence, problem solve, express themselves and relate to others in healthy ways. Caregivers learn the language of play, connect authentically with their children, relax and have fun. Adolescents or adults who want to work with me can let their guard down and build a life they are proud of after harmful relationships, painful events or difficulties feeling comfortable in their own skin.
(817) 405-2476 View (817) 405-2476
Photo of Richard E Miller, Licensed Professional Counselor, MEd, LPC
Richard E Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76104
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. You might also want to check out my website for further information by going to: www.richardmillercounseling.com. I look forward to meeting you. Richard
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. You might also want to check out my website for further information by going to: www.richardmillercounseling.com. I look forward to meeting you. Richard
(817) 756-9009 View (817) 756-9009
Photo of Emma Norton, Licensed Professional Counselor, MA, LPC
Emma Norton
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Fort Worth, TX 76116
Does your life feel like a tangled ball of yarn—knotted, frayed, and seemingly impossible to unravel? I understand how overwhelming it can be to navigate through the complexities of your past, feel confident in the present, and find hope for the future. Each time you feel like you are making progress, you run into a knot that you can’t seem to untie. Together, we'll gently unravel the knots of your past—abuse, trauma, toxic relationships, broken trust, depression, anxiety—seeking to understand your pain so you can move forward with confidence and hope.
Does your life feel like a tangled ball of yarn—knotted, frayed, and seemingly impossible to unravel? I understand how overwhelming it can be to navigate through the complexities of your past, feel confident in the present, and find hope for the future. Each time you feel like you are making progress, you run into a knot that you can’t seem to untie. Together, we'll gently unravel the knots of your past—abuse, trauma, toxic relationships, broken trust, depression, anxiety—seeking to understand your pain so you can move forward with confidence and hope.
(817) 241-4829 View (817) 241-4829
Photo of Edlyn Quintero, Marriage & Family Therapist, MS, LMFT
Edlyn Quintero
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Worth, TX 76111
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
(817) 771-7879 View (817) 771-7879
Photo of Dr. William R Billingsley, Psychologist, PhD
Dr. William R Billingsley
Psychologist, PhD
Verified Verified
Fort Worth, TX 76110
Dr. Billingsley is a Clinical Psychologist with over 30 years of professional experience in a wide variety of practice settings, with all age groups, and utilizing numerous treatment and assessment modalities. He has taught both Psychopathology and Psychotherapy at the University level. He currently restricts his practice to consultation and psychotherapy with adults.
Dr. Billingsley is a Clinical Psychologist with over 30 years of professional experience in a wide variety of practice settings, with all age groups, and utilizing numerous treatment and assessment modalities. He has taught both Psychopathology and Psychotherapy at the University level. He currently restricts his practice to consultation and psychotherapy with adults.
(817) 382-2799 View (817) 382-2799
Photo of Vannah Hughes - The Trinity Integrative Holistic Healing , Drug & Alcohol Counselor, MA, NCAC-II, LCDC, CSAT, RYT-200
The Trinity Integrative Holistic Healing
Drug & Alcohol Counselor, MA, NCAC-II, LCDC, CSAT, RYT-200
Verified Verified
Fort Worth, TX 76109
Do you feel trapped in a relentless cycle—compulsive sexual behaviors, endless pornography use, chronic infidelity, or risky hookups that leave you feeling empty & ashamed. Maybe you engage in compulsive masturbation, seek out escorts or massage parlors, or struggle with voyeurism & exhibitionism. Or perhaps you’re a serial dater, unable to be alone, moving from one toxic relationship to another, craving love but always ending up hurt. The withdrawals from breakups feel unbearable, the codependency keeps you stuck, and despite your best efforts, you repeat the same destructive patterns. You feel out of control, desperate for change
Do you feel trapped in a relentless cycle—compulsive sexual behaviors, endless pornography use, chronic infidelity, or risky hookups that leave you feeling empty & ashamed. Maybe you engage in compulsive masturbation, seek out escorts or massage parlors, or struggle with voyeurism & exhibitionism. Or perhaps you’re a serial dater, unable to be alone, moving from one toxic relationship to another, craving love but always ending up hurt. The withdrawals from breakups feel unbearable, the codependency keeps you stuck, and despite your best efforts, you repeat the same destructive patterns. You feel out of control, desperate for change
(817) 587-8595 View (817) 587-8595
Photo of Priya Foster, Licensed Professional Counselor, MA, LPC
Priya Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76107
I provide therapy to teens and adults for anxiety, depression, and trauma. Stress, low self-worth, impulsive behaviors, and past wounds can hold us back from living the life we want. I use a holistic approach combining traditional talk therapy with skill building to help clients create lasting change. I am also certified through EMDRIA in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidenced based psychotherapy approach that has helped people of all ages relieve many types of psychological distress and live more fully in the present.
I provide therapy to teens and adults for anxiety, depression, and trauma. Stress, low self-worth, impulsive behaviors, and past wounds can hold us back from living the life we want. I use a holistic approach combining traditional talk therapy with skill building to help clients create lasting change. I am also certified through EMDRIA in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidenced based psychotherapy approach that has helped people of all ages relieve many types of psychological distress and live more fully in the present.
(682) 228-3746 View (682) 228-3746
Photo of Jean Castle, MA, LPC
Jean Castle
MA, LPC
Verified Verified
5 Endorsed
Online Only
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
(940) 286-3879 View (940) 286-3879
Photo of Michael Flores - Brighter Possibilities Family Counseling, Licensed Professional Counselor, MA, LPC-S
Brighter Possibilities Family Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76102
Greetings from Brighter Possibilities. Brighter Possibilities is a counseling facility located in Fort Worth, Texas. Our goal is to assist the community by providing counseling services for children, adolescents, families, couples and individuals. We want to ensure our clients find the assistance they are seeking so we give our clients the opportunity to collaborate with their therapist and choose which therapist they feel will be most helpful in achieving their desired goals. We offer services in Spanish and English and we accept most major insurances. We look forward to assisting you in discovering your Brighter Possibilities.
Greetings from Brighter Possibilities. Brighter Possibilities is a counseling facility located in Fort Worth, Texas. Our goal is to assist the community by providing counseling services for children, adolescents, families, couples and individuals. We want to ensure our clients find the assistance they are seeking so we give our clients the opportunity to collaborate with their therapist and choose which therapist they feel will be most helpful in achieving their desired goals. We offer services in Spanish and English and we accept most major insurances. We look forward to assisting you in discovering your Brighter Possibilities.
(817) 310-8412 View (817) 310-8412
Photo of Amanda Campbell, Clinical Social Work/Therapist, LCSW, LCDC-I
Amanda Campbell
Clinical Social Work/Therapist, LCSW, LCDC-I
Verified Verified
2 Endorsed
Online Only
Now accepting new clients! We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
Now accepting new clients! We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
(817) 241-3458 View (817) 241-3458
Photo of Monica Kline, Licensed Professional Counselor Associate, LPC-ASS
Monica Kline
Licensed Professional Counselor Associate, LPC-ASS
Verified Verified
Online Only
Are you having trouble regulating your emotions, unable to set your own or respect other people’s boundaries? Do you find yourself having trouble setting boundaries, often saying yes when really, you want to say no? Do you expect things to always go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns, and contribute to feeling helpless, frustrated, and trapped.
Are you having trouble regulating your emotions, unable to set your own or respect other people’s boundaries? Do you find yourself having trouble setting boundaries, often saying yes when really, you want to say no? Do you expect things to always go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns, and contribute to feeling helpless, frustrated, and trapped.
(817) 677-6563 View (817) 677-6563
Photo of Inger Russ, Clinical Social Work/Therapist, LCSW
Inger Russ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
(817) 587-8681 View (817) 587-8681
Photo of London Hall - Theravista Counseling , Marriage & Family Therapist Associate, MA, MS, LMFT-A
Theravista Counseling
Marriage & Family Therapist Associate, MA, MS, LMFT-A
Verified Verified
5 Endorsed
Fort Worth, TX 76177
We help individuals, couples, and families navigate emotional challenges and achieve lasting personal growth. Whether you're healing from trauma, struggling with relationship issues, seeking parenting guidance, or supporting your teen's emotional well-being, our compassionate team is here to support you. We have experience in trauma recovery, relationship counseling, teen therapy, and parenting strategies. With a safe, non-judgmental space, we guide you in improving emotional well-being and creating positive, lasting change in your relationships and life.
We help individuals, couples, and families navigate emotional challenges and achieve lasting personal growth. Whether you're healing from trauma, struggling with relationship issues, seeking parenting guidance, or supporting your teen's emotional well-being, our compassionate team is here to support you. We have experience in trauma recovery, relationship counseling, teen therapy, and parenting strategies. With a safe, non-judgmental space, we guide you in improving emotional well-being and creating positive, lasting change in your relationships and life.
(817) 790-9091 View (817) 790-9091
Photo of Tiffany Spatz, MA, MFT
Tiffany Spatz
MA, MFT
Verified Verified
Fort Worth, TX 76177
Tiffany seeks to help clients understand their value and restore their relationships with themselves and others. Her passion is to meet individuals where they are and walk alongside them in whatever they are going through.
Tiffany seeks to help clients understand their value and restore their relationships with themselves and others. Her passion is to meet individuals where they are and walk alongside them in whatever they are going through.
(817) 442-3851 View (817) 442-3851
Photo of Angela Murphy, Clinical Social Work/Therapist, LCSW
Angela Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
(817) 756-4091 View (817) 756-4091
1
...

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
74% Coping Skills
67% Trauma and PTSD
66% Relationship Issues
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
86% Cigna and Evernorth
79% BlueCross and BlueShield

How Therapists in Fort Worth, TX see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.