Therapists in Corpus Christi, TX

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Photo of Esther Gonzalez-Powell, Marriage & Family Therapist, MS, LMFT, LPC
Esther Gonzalez-Powell
Marriage & Family Therapist, MS, LMFT, LPC
1 Endorsed
Corpus Christi, TX 78413
Are you seeking a deeper understanding of yourself, your relationships, or a path toward lasting transformation? As an IFS (Internal Family Systems) therapist, I provide a compassionate, nonjudgmental space where individuals and couples can explore their inner worlds and work toward harmony-both within themselves and in their relationships.
Are you seeking a deeper understanding of yourself, your relationships, or a path toward lasting transformation? As an IFS (Internal Family Systems) therapist, I provide a compassionate, nonjudgmental space where individuals and couples can explore their inner worlds and work toward harmony-both within themselves and in their relationships.
(361) 201-1764 View (361) 201-1764
Photo of Rebecca Gonzales, Licensed Professional Counselor, MA, LPC
Rebecca Gonzales
Licensed Professional Counselor, MA, LPC
Corpus Christi, TX 78413
Welcome! My name is Rebecca Gonzalez. I’m a Licensed Professional Counselor (LPC) in Texas—my home—where I have dedicated my career to serving the diverse communities across the state. I obtained my Master’s degree in Counseling from Texas A&M University–Corpus Christi. I have a great passion for what I do and feel rewarded seeing my clients reach their full potential. I enjoy working with individuals from all walks of life and embrace the importance of honoring each person’s culture, identity, and values throughout the counseling process.
Welcome! My name is Rebecca Gonzalez. I’m a Licensed Professional Counselor (LPC) in Texas—my home—where I have dedicated my career to serving the diverse communities across the state. I obtained my Master’s degree in Counseling from Texas A&M University–Corpus Christi. I have a great passion for what I do and feel rewarded seeing my clients reach their full potential. I enjoy working with individuals from all walks of life and embrace the importance of honoring each person’s culture, identity, and values throughout the counseling process.
(361) 336-2743 View (361) 336-2743
Photo of Maritza Linebaugh, Licensed Professional Counselor, LPC
Maritza Linebaugh
Licensed Professional Counselor, LPC
Online Only
Maritza Linebaugh is a Licensed Professional Counselor who is experienced working with children, teens, and adults. She believes everyone should have a safe and healing place to work through life's difficulties. Maritza has extensive knowledge of interpersonal trauma and the profound impact it has on survivors. Her clinical expertise is working with individuals who are struggling with depression, anxiety, posttraumatic stress reactions/disorder, substance use disorders, attachment styles, body dystrophia, dissociation, relationship conflicts, and issues with sex and intimacy.
Maritza Linebaugh is a Licensed Professional Counselor who is experienced working with children, teens, and adults. She believes everyone should have a safe and healing place to work through life's difficulties. Maritza has extensive knowledge of interpersonal trauma and the profound impact it has on survivors. Her clinical expertise is working with individuals who are struggling with depression, anxiety, posttraumatic stress reactions/disorder, substance use disorders, attachment styles, body dystrophia, dissociation, relationship conflicts, and issues with sex and intimacy.
(361) 287-7553 View (361) 287-7553
Photo of Richard Lynn Alford, Licensed Professional Counselor, MS, LPC-S
Richard Lynn Alford
Licensed Professional Counselor, MS, LPC-S
1 Endorsed
Corpus Christi, TX 78411
Welcome! First or all, I applaud you for taking the first step toward your mental and spiritual health. If you decide to begin your journey of self discovery and healing here at GTCH, you will encounter a deeper relationship with God! Yes, I am a Christian Counselor! If you are looking to heal from past or current trauma, emotional and mental wounds, relationship issues, fears/anxieties, and break free from past ties that hinder your walk with the Lord, you are in the right place. Over the past 30 yrs. in the mental health field, I have had the privilege and honor to see individuals and families experience relief, hope, and joy.
Welcome! First or all, I applaud you for taking the first step toward your mental and spiritual health. If you decide to begin your journey of self discovery and healing here at GTCH, you will encounter a deeper relationship with God! Yes, I am a Christian Counselor! If you are looking to heal from past or current trauma, emotional and mental wounds, relationship issues, fears/anxieties, and break free from past ties that hinder your walk with the Lord, you are in the right place. Over the past 30 yrs. in the mental health field, I have had the privilege and honor to see individuals and families experience relief, hope, and joy.
(281) 984-5655 View (281) 984-5655
Photo of Aaron Rhyne - ASJ Counseling, Licensed Professional Counselor, LPC's, LCDC
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Corpus Christi, TX 78405
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118
Photo of Dr. Kathryn R. Watson, Psychologist, PhD
Dr. Kathryn R. Watson
Psychologist, PhD
1 Endorsed
Corpus Christi, TX 78412
Taking the first step to work on what’s keeping you stuck or overwhelmed can feel both exciting and intimidating. With over 25 years of experience in the mental health field, I help my clients create small, meaningful shifts that lead to quick wins and lasting progress. These early changes build momentum for tackling bigger goals with more confidence and clarity. I often work with high-achieving individuals who struggle with perfectionism, overthinking, and feeling like they have to do it all. If you have questions about working together, feel free to reach out by email—I'll respond as soon as I can.
Taking the first step to work on what’s keeping you stuck or overwhelmed can feel both exciting and intimidating. With over 25 years of experience in the mental health field, I help my clients create small, meaningful shifts that lead to quick wins and lasting progress. These early changes build momentum for tackling bigger goals with more confidence and clarity. I often work with high-achieving individuals who struggle with perfectionism, overthinking, and feeling like they have to do it all. If you have questions about working together, feel free to reach out by email—I'll respond as soon as I can.
(361) 494-5960 View (361) 494-5960
Photo of Jacklyn Rodriguez, Licensed Professional Counselor, LPC, PMH-C
Jacklyn Rodriguez
Licensed Professional Counselor, LPC, PMH-C
1 Endorsed
Corpus Christi, TX 78412
Waitlist for new clients
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health in pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health in pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
(361) 738-5337 View (361) 738-5337
Photo of Laura Alaniz, Clinical Social Work/Therapist, LCSW
Laura Alaniz
Clinical Social Work/Therapist, LCSW
Online Only
Do you or your teen feel overwhelmed trying to manage daily tasks, relieve stress, build healthy relationships, or find balance in life? You deserve a therapist who will meet you where you are. I'm a therapist who is passionate about creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and struggles. My goal is to help you feel comfortable and supported as you work through life's challenges. Whether you are dealing with trauma, anxiety, self esteem, or the complexities of life, I am here to guide you in healing and self-discovery.
Do you or your teen feel overwhelmed trying to manage daily tasks, relieve stress, build healthy relationships, or find balance in life? You deserve a therapist who will meet you where you are. I'm a therapist who is passionate about creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and struggles. My goal is to help you feel comfortable and supported as you work through life's challenges. Whether you are dealing with trauma, anxiety, self esteem, or the complexities of life, I am here to guide you in healing and self-discovery.
(361) 273-5049 View (361) 273-5049
Photo of James Aron Hunter, Licensed Professional Counselor, LPC, LCDC
James Aron Hunter
Licensed Professional Counselor, LPC, LCDC
Online Only
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs.
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs.
(361) 315-7740 View (361) 315-7740
Photo of Robert Dole, Clinical Social Work/Therapist, LCSW
Robert Dole
Clinical Social Work/Therapist, LCSW
Online Only
Are you feeling stuck in anxiety, low mood, or a season of life that no longer fits who you are becoming? Maybe you are navigating depression, grief, or a major life transition and finding that your usual coping skills are no longer enough. Many adults and families reach a point where stress, mood changes, or emotional pain begin to interfere with relationships, work, or daily functioning. If you are seeking clarity, stability, or a sense of direction, you are not alone. Therapy can be a space to slow down, make sense of what you are experiencing, and reconnect with your strengths. Whether you are managing anxiety, mood disorders,
Are you feeling stuck in anxiety, low mood, or a season of life that no longer fits who you are becoming? Maybe you are navigating depression, grief, or a major life transition and finding that your usual coping skills are no longer enough. Many adults and families reach a point where stress, mood changes, or emotional pain begin to interfere with relationships, work, or daily functioning. If you are seeking clarity, stability, or a sense of direction, you are not alone. Therapy can be a space to slow down, make sense of what you are experiencing, and reconnect with your strengths. Whether you are managing anxiety, mood disorders,
(512) 827-9380 View (512) 827-9380
Photo of Mirakal M. McGill, Licensed Professional Counselor, MS, LPC, EMDR, Play
Mirakal M. McGill
Licensed Professional Counselor, MS, LPC, EMDR, Play
1 Endorsed
Corpus Christi, TX 78411
I have counseled individuals battling substance abuse, bipolarism, anxiety, depression, and other mental illnesses. As a gradate of Texas A&M University Corpus Christi I earned a Masters degree in Counseling with an emphasis in Clinical Mental Health. Certified in Mental Health First Aid through the City of Corpus Christi, I am also experienced in providing counseling services to victims of violent crimes and domestic abuse. My overall objective is to assist the client as they navigate their way through difficult and sometimes traumatic events to help them reach their goals of obtaining optimum mental health wellness.
I have counseled individuals battling substance abuse, bipolarism, anxiety, depression, and other mental illnesses. As a gradate of Texas A&M University Corpus Christi I earned a Masters degree in Counseling with an emphasis in Clinical Mental Health. Certified in Mental Health First Aid through the City of Corpus Christi, I am also experienced in providing counseling services to victims of violent crimes and domestic abuse. My overall objective is to assist the client as they navigate their way through difficult and sometimes traumatic events to help them reach their goals of obtaining optimum mental health wellness.
(361) 266-3584 View (361) 266-3584
Photo of Natalie Maldonado - Haven Christian Counseling, Licensed Professional Counselor, MS, LPC
Haven Christian Counseling
Licensed Professional Counselor, MS, LPC
Corpus Christi, TX 78413
Hello, my name is Natalie Maldonado, MS, LPC, and I am the owner of Haven Christian Counseling: a safe place where God heals. In my practice, I create a welcoming and non-judgmental environment where clients can explore their concerns and struggles from both psychological and spiritual perspectives. I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling. As a Christian therapist, my faith serves as the foundation for my personal and professional life.
Hello, my name is Natalie Maldonado, MS, LPC, and I am the owner of Haven Christian Counseling: a safe place where God heals. In my practice, I create a welcoming and non-judgmental environment where clients can explore their concerns and struggles from both psychological and spiritual perspectives. I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling. As a Christian therapist, my faith serves as the foundation for my personal and professional life.
(361) 470-5385 View (361) 470-5385
Photo of Daniel Hoskins, LPC Associate, MS, LPC-A
Daniel Hoskins
LPC Associate, MS, LPC-A
Corpus Christi, TX 78411
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
(361) 717-7212 View (361) 717-7212
Photo of Trish Guerrero, Licensed Professional Counselor, MS, CSC, LPC
Trish Guerrero
Licensed Professional Counselor, MS, CSC, LPC
Online Only
Navigating anxiety, depression, and life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with teens and young adults who struggle with these challenges, providing a space where you can feel heard, understood, and supported. In our first few sessions, you can expect a warm, non-judgmental environment where we explore what’s been weighing you down and begin building strategies to help you move forward. My approach balances empathy and effective techniques—I listen attentively, offer tools to manage symptoms, and gently challenge unhelpful thought patterns that may be keeping you stuck.
Navigating anxiety, depression, and life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with teens and young adults who struggle with these challenges, providing a space where you can feel heard, understood, and supported. In our first few sessions, you can expect a warm, non-judgmental environment where we explore what’s been weighing you down and begin building strategies to help you move forward. My approach balances empathy and effective techniques—I listen attentively, offer tools to manage symptoms, and gently challenge unhelpful thought patterns that may be keeping you stuck.
(361) 492-6051 View (361) 492-6051
Photo of Somer Welch, Clinical Social Work/Therapist, MPSA, MSW, LCSW
Somer Welch
Clinical Social Work/Therapist, MPSA, MSW, LCSW
2 Endorsed
Online Only
Not accepting new clients
Therapy doesn’t have to be intimidating—it can actually feel like a relief. I offer real conversations, not judgment, using proven methods like CBCT for couples and CPT for individuals. With 10+ years of experience, I help clients work through trauma, anxiety, and relationship stress with empathy and practical tools. You don’t have to face this alone—reach out for a consultation and let’s start your path to healing.
Therapy doesn’t have to be intimidating—it can actually feel like a relief. I offer real conversations, not judgment, using proven methods like CBCT for couples and CPT for individuals. With 10+ years of experience, I help clients work through trauma, anxiety, and relationship stress with empathy and practical tools. You don’t have to face this alone—reach out for a consultation and let’s start your path to healing.
(361) 315-5119 View (361) 315-5119
Photo of Amanda Golden de Duke, Licensed Professional Counselor, MA, LPC
Amanda Golden de Duke
Licensed Professional Counselor, MA, LPC
2 Endorsed
Corpus Christi, TX 78411
Life's challenges can feel overwhelming, especially when navigating the complex journey of motherhood or healing from your childhood. I create a nurturing space where both children & adults can feel safe, understood, & supported. Whether you're struggling with perinatal mental health concerns, postpartum adjustment, or processing difficult experiences, know that you don't have to walk this path alone. Together, we'll work at your pace to help you find healing, & an empowered sense of self. I am here to help you process, decompress, let it out, be heard without judgement, helping you figuring out where to go from here. Hablo Espanol
Life's challenges can feel overwhelming, especially when navigating the complex journey of motherhood or healing from your childhood. I create a nurturing space where both children & adults can feel safe, understood, & supported. Whether you're struggling with perinatal mental health concerns, postpartum adjustment, or processing difficult experiences, know that you don't have to walk this path alone. Together, we'll work at your pace to help you find healing, & an empowered sense of self. I am here to help you process, decompress, let it out, be heard without judgement, helping you figuring out where to go from here. Hablo Espanol
(361) 428-2244 View (361) 428-2244
Photo of Lorena Mendez, Licensed Professional Counselor, MS, LPC-S, RPT-S
Lorena Mendez
Licensed Professional Counselor, MS, LPC-S, RPT-S
Corpus Christi, TX 78413
Hello, my name is Lorena Mendez, I am a dedicated and compassionate therapist with a deep understanding of trauma, anxiety, and the transformative power of therapy, I am committed to helping individuals of all ages find freedom from their past and lead fulfilling lives. I hold a Master's degree in Counseling and have undergone extensive training in trauma-focused therapy, EMDR, and play therapy. These specialized areas allow me to offer tailored interventions and techniques that promote healing and growth.
Hello, my name is Lorena Mendez, I am a dedicated and compassionate therapist with a deep understanding of trauma, anxiety, and the transformative power of therapy, I am committed to helping individuals of all ages find freedom from their past and lead fulfilling lives. I hold a Master's degree in Counseling and have undergone extensive training in trauma-focused therapy, EMDR, and play therapy. These specialized areas allow me to offer tailored interventions and techniques that promote healing and growth.
(361) 201-0976 View (361) 201-0976
Photo of Scott D. Altamirano (Corpus Christi), Marriage & Family Therapist, LMFT, MA
Scott D. Altamirano (Corpus Christi)
Marriage & Family Therapist, LMFT, MA
Online Only
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here. I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too. Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem. Ready? Lets talk
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here. I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too. Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem. Ready? Lets talk
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Photo of Dr. Lilo M Burda, Licensed Professional Counselor, PhD, LPC
Dr. Lilo M Burda
Licensed Professional Counselor, PhD, LPC
3 Endorsed
Corpus Christi, TX 78411
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
(361) 420-3351 View (361) 420-3351
Photo of Tim Johnston - Tim Johnston, Licensed Professional Counselor
Tim Johnston
Licensed Professional Counselor
Corpus Christi, TX 78411
Imagine what life could be like if you were able to find freedom from persistent anxiety, depression, and post traumatic stress. Just imagine for a moment you had a true peace of mind and no longer felt stuck in your past and had a path to help you move forward. I have worked with a wide range of individuals that have struggled with these mental health challenges that have stemmed from multiple forms of abuse. I am passionate about helping my clients overcome this significant hurt and learn to see themselves through a lense of hope, healing, and transformation.
Imagine what life could be like if you were able to find freedom from persistent anxiety, depression, and post traumatic stress. Just imagine for a moment you had a true peace of mind and no longer felt stuck in your past and had a path to help you move forward. I have worked with a wide range of individuals that have struggled with these mental health challenges that have stemmed from multiple forms of abuse. I am passionate about helping my clients overcome this significant hurt and learn to see themselves through a lense of hope, healing, and transformation.
(361) 282-1667 View (361) 282-1667

See more therapy options for Corpus Christi

How does your Therapist compare?

Number of Therapists in Corpus Christi, TX

200+

Average cost per session

$120

Therapists in Corpus Christi, TX who prioritize treating:

93% Anxiety
88% Depression
73% Self Esteem
68% Trauma and PTSD
68% Coping Skills
66% Stress
63% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
84% Cigna and Evernorth
80% BlueCross and BlueShield

How Therapists in Corpus Christi, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.