Photo of Nassau Counseling Services , Counselor in New York
Nassau Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Wantagh, NY 11793
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
(516) 289-9850 View (516) 289-9850
Photo of Vala Kondo-Legan, Marriage & Family Therapist in New York
Vala Kondo-Legan
Marriage & Family Therapist, LMFT, LCAT, ATR-BC
Verified Verified
New York, NY 10024  (Online Only)
I specialize in trauma and am fully trained in Attachment-Based EMDR.
Good therapy strikes a balance between compassion and challenge. How does the past influence daily life? What old patterns and programing run the show?.. and where is change necessary? I work with individuals, couples and families on issues of self esteem, trauma, depression and anxiety. I treat all ages including young people struggling with the stressors of adulthood; as well as older adults facing life changes. The first step in healing is a genuine and unconditional connection to a caring therapist. Reach out to start!
I specialize in trauma and am fully trained in Attachment-Based EMDR.
Good therapy strikes a balance between compassion and challenge. How does the past influence daily life? What old patterns and programing run the show?.. and where is change necessary? I work with individuals, couples and families on issues of self esteem, trauma, depression and anxiety. I treat all ages including young people struggling with the stressors of adulthood; as well as older adults facing life changes. The first step in healing is a genuine and unconditional connection to a caring therapist. Reach out to start!
(424) 213-8066 View (424) 213-8066
Photo of Dr. Erin Weinstein, Psychologist in New York
Dr. Erin Weinstein
Psychologist, PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
(914) 350-4220 View (914) 350-4220
Photo of Anxiety Depression And Childhood Trauma Recovery Anna Kuyumcuoglu, Art Therapist in New York
Anxiety Depression And Childhood Trauma Recovery Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
(646) 860-0624 View (646) 860-0624
Photo of Erica Lynn Mbasan in New York
Erica Lynn Mbasan
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10036  (Online Only)
I operate from an attachment-based lens and utilize various approaches to meet your unique needs.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
I operate from an attachment-based lens and utilize various approaches to meet your unique needs.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
(860) 717-2747 View (860) 717-2747
Photo of Jessica Hilliard, Licensed Master Social Worker in New York
Jessica Hilliard
Licensed Master Social Worker
Verified Verified
1 Endorsed
White Plains, NY 10603  (Online Only)
Through attachment-based and psychodynamic approaches, we will work to create resilient relationships that emphasize open, assertive communication.
After years as a performing artist and opera singer, I recognized that creativity, play, and being known are integral to our sense of well-being. I discovered my passion for supporting people through creativity and talk therapy to pursue fulfilling and meaningful lives. I strive to create a warm, nurturing environment to process your experiences and identify your strengths and values. I work with adolescents through late adulthood with a wide range of diagnoses, including anxiety, depression, trauma-related, OCD, neurodivergent, and personality disorders.
Through attachment-based and psychodynamic approaches, we will work to create resilient relationships that emphasize open, assertive communication.
After years as a performing artist and opera singer, I recognized that creativity, play, and being known are integral to our sense of well-being. I discovered my passion for supporting people through creativity and talk therapy to pursue fulfilling and meaningful lives. I strive to create a warm, nurturing environment to process your experiences and identify your strengths and values. I work with adolescents through late adulthood with a wide range of diagnoses, including anxiety, depression, trauma-related, OCD, neurodivergent, and personality disorders.
(914) 556-1977 View (914) 556-1977
Photo of Monica Zahl, Mental Health Counselor in New York
Monica Zahl
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11216  (Online Only)
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
(929) 581-7339 View (929) 581-7339
Photo of Hannah I. Guz, Psychologist in New York
Hannah I. Guz
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10019  (Online Only)
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
(347) 830-7191 View (347) 830-7191
Photo of Julia K Deane, Clinical Social Work/Therapist in New York
Julia K Deane
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
(347) 297-5013 View (347) 297-5013
Photo of Olga Radecka, Clinical Social Work/Therapist in New York
Olga Radecka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
I utilize a variety of modalities and evidence-based practices including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, IFS, ACT, and Mindfulness to help people struggling with anxiety, depression, weight management, hoarding behaviors, and unresolved past trauma.
Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.
I utilize a variety of modalities and evidence-based practices including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, IFS, ACT, and Mindfulness to help people struggling with anxiety, depression, weight management, hoarding behaviors, and unresolved past trauma.
Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.
(646) 679-5893 View (646) 679-5893
Photo of Alexandra K Milak, Pre-Licensed Professional in New York
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11222
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(347) 835-4464 View (347) 835-4464
Photo of Katherine Orobona, Licensed Master Social Worker in New York
Katherine Orobona
Licensed Master Social Worker, LMSW
Verified Verified
Farmingdale, NY 11735
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
(516) 212-6981 View (516) 212-6981
Photo of Yueh-Chun Sapphire Chao, Art Therapist in New York
Yueh-Chun Sapphire Chao
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
As an integrative therapist, my approach is warm, trauma-informed and attachment-based with a combination of art therapy and talk psychotherapy.
Life is a continuous process. Maybe it is a process of relationship struggle or life transition. We may feel anxious and stuck in repetitive patterns and find it difficult to pinpoint the reason. Partnering with me, we will pay close attention to your physical sensations, embodied emotions, and internal world. My immigrant background helps me attune with BIPOC communities, especially with Asian-Americans and international students. We can use a combination of art and talk to work through anxiety, trauma, cross-cultural adjustment, low self-esteem, being a people-pleaser, or perfectionist tendency.
As an integrative therapist, my approach is warm, trauma-informed and attachment-based with a combination of art therapy and talk psychotherapy.
Life is a continuous process. Maybe it is a process of relationship struggle or life transition. We may feel anxious and stuck in repetitive patterns and find it difficult to pinpoint the reason. Partnering with me, we will pay close attention to your physical sensations, embodied emotions, and internal world. My immigrant background helps me attune with BIPOC communities, especially with Asian-Americans and international students. We can use a combination of art and talk to work through anxiety, trauma, cross-cultural adjustment, low self-esteem, being a people-pleaser, or perfectionist tendency.
View
Photo of Eleanor Ippolito, Counselor in New York
Eleanor Ippolito
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11209
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
(646) 956-4553 View (646) 956-4553
Photo of Aya Dzen, Clinical Social Work/Therapist in New York
Aya Dzen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
(718) 619-4906 View (718) 619-4906
Photo of Better Life Associates LLC, Pre-Licensed Professional in New York
Better Life Associates LLC
Pre-Licensed Professional, PsyD
Verified Verified
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
(516) 241-3838 View (516) 241-3838
Photo of Hanna Brinnier Perrault, Clinical Social Work/Therapist in New York
Hanna Brinnier Perrault
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Nyack, NY 10960  (Online Only)
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
(845) 539-1242 View (845) 539-1242
Photo of Alex Haselbeck, Clinical Social Work/Therapist in New York
Alex Haselbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226  (Online Only)
I specialize in trauma healing and attachment-based work.
I specialize in working with people that struggle with anxiety, that have survived trauma, or that find themselves stuck in unhealthy relationship patterns. I'm also passionate about working with couples to help them better understand their relationship dynamics, attachment patterns and negative cycles that they might like to shift. I like to dig into therapy with you, build a frank & trusting dynamic & co-create a sense of curiosity about the experiences in your life that inform present patterns of thinking, feeling & behaving. I believe that humor, trust & unconditional regard are essential in a strong therapeutic relationship.
I specialize in trauma healing and attachment-based work.
I specialize in working with people that struggle with anxiety, that have survived trauma, or that find themselves stuck in unhealthy relationship patterns. I'm also passionate about working with couples to help them better understand their relationship dynamics, attachment patterns and negative cycles that they might like to shift. I like to dig into therapy with you, build a frank & trusting dynamic & co-create a sense of curiosity about the experiences in your life that inform present patterns of thinking, feeling & behaving. I believe that humor, trust & unconditional regard are essential in a strong therapeutic relationship.
(929) 930-4535 View (929) 930-4535
Photo of Goldi Srebro, Clinical Social Work/Therapist in New York
Goldi Srebro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11204
I am trained in EMDR and Sensorimotor Psychotherapy and use an attachment-based approach, as well as ACT and skill-based approaches as needed.
Imagine how you'd like to be in a year from now. Take a moment; I'll wait... Would you like to feel more alive, more energized, and at peace with yourself and those around you? Would you like to let go of the heavy boulders of anxiety, panic, anger, depression, and trauma symptoms? My goal is to join you on your journey to healing and help you achieve your vision. Why don't we chat for a few minutes, so you can see if this is the right choice for you? I look forward to getting to know you!
I am trained in EMDR and Sensorimotor Psychotherapy and use an attachment-based approach, as well as ACT and skill-based approaches as needed.
Imagine how you'd like to be in a year from now. Take a moment; I'll wait... Would you like to feel more alive, more energized, and at peace with yourself and those around you? Would you like to let go of the heavy boulders of anxiety, panic, anger, depression, and trauma symptoms? My goal is to join you on your journey to healing and help you achieve your vision. Why don't we chat for a few minutes, so you can see if this is the right choice for you? I look forward to getting to know you!
(718) 215-9969 View (718) 215-9969
Photo of Comisar Psychotherapy Group, Clinical Social Work/Therapist in New York
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Rochester, NY 14622  (Online Only)
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
(585) 285-4272 View (585) 285-4272
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.