Therapists in Nyack, NY

Photo of Dr. Kathleen Finn, Psychologist, PsyD
Dr. Kathleen Finn
Psychologist, PsyD
Nyack, NY 10960
Greetings and welcome! Are you ready to break the spell of anxiety, overthinking and worry? Many of us feel trapped in emotionally and physically exhausting patterns connected to an overactive nervous system and want a better understanding of what is happening in both the mind and body. Using evidence-based approaches, I provide focused 12-week therapy aimed at building practical coping tools, improving nervous system regulation, and strengthening emotional resilience to experience real change. Treatment is followed by reassessment and recommendations for next steps, including additional therapy, if needed.
Greetings and welcome! Are you ready to break the spell of anxiety, overthinking and worry? Many of us feel trapped in emotionally and physically exhausting patterns connected to an overactive nervous system and want a better understanding of what is happening in both the mind and body. Using evidence-based approaches, I provide focused 12-week therapy aimed at building practical coping tools, improving nervous system regulation, and strengthening emotional resilience to experience real change. Treatment is followed by reassessment and recommendations for next steps, including additional therapy, if needed.
(845) 535-9366 View (845) 535-9366
Photo of Cheryl Adler, Clinical Social Work/Therapist, LCSW, DAPA, FAPA
Cheryl Adler
Clinical Social Work/Therapist, LCSW, DAPA, FAPA
Nyack, NY 10960
My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.
My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.
(845) 547-0882 View (845) 547-0882
Photo of Chelsea Bonosky, Licensed Master Social Worker, LMSW
Chelsea Bonosky
Licensed Master Social Worker, LMSW
1 Endorsed
Nyack, NY 10960
I am passionately committed to supporting youth, young girls, and women to navigate the complexities of health (sexual, age, development, etc), fertility struggles, and sexual and reproductive trauma and complications from such traumas. I utilize mindfulness and somatic interventions to explore and restore bodily autonomy while also engaging in traditional psychotherapeutic interventions while incorporating a person-in-environment perspective.
I am passionately committed to supporting youth, young girls, and women to navigate the complexities of health (sexual, age, development, etc), fertility struggles, and sexual and reproductive trauma and complications from such traumas. I utilize mindfulness and somatic interventions to explore and restore bodily autonomy while also engaging in traditional psychotherapeutic interventions while incorporating a person-in-environment perspective.
(845) 250-6683 View (845) 250-6683
Photo of Kristen Nocerino, Counselor, MA, LMHC
Kristen Nocerino
Counselor, MA, LMHC
Online Only
If you've been grappling with anxious thoughts that leave you feeling isolated & detached, & if you've landed on my page seeking support, please continue reading. With genuine compassion & unwavering kindness, I'm here to offer a supportive space, guiding you toward reconnecting with yourself & others. My approach is integrative & holistic, centered on the intricate relationship btwn the mind & body, recognizing how our mental & physical well-being are intertwined. As a LMHC I've assisted numerous individuals facing the challenges of negative thought patterns, anxiety, & depression, experiences that often create a sense of isolation
If you've been grappling with anxious thoughts that leave you feeling isolated & detached, & if you've landed on my page seeking support, please continue reading. With genuine compassion & unwavering kindness, I'm here to offer a supportive space, guiding you toward reconnecting with yourself & others. My approach is integrative & holistic, centered on the intricate relationship btwn the mind & body, recognizing how our mental & physical well-being are intertwined. As a LMHC I've assisted numerous individuals facing the challenges of negative thought patterns, anxiety, & depression, experiences that often create a sense of isolation
(845) 630-0930 View (845) 630-0930
Photo of Gillian Elizabeth Sinclair, Clinical Social Work/Therapist, LCSW, MA, CHT
Gillian Elizabeth Sinclair
Clinical Social Work/Therapist, LCSW, MA, CHT
1 Endorsed
Nyack, NY 10960
Welcome, and congratulations on taking the first step toward your healing journey. Reaching out is a courageous choice, and I am here to support you. My work centers on awakening and awareness—helping you reconnect with yourself, deepen self-understanding, and create a life that feels authentic and aligned. I don’t believe in a one-size-fits-all approach. Drawing from Western psychoanalytic traditions and Buddhist psychology, I offer a dynamic and compassionate style of therapy. Clients describe my work as grounded, transformative, and empowering. Healing is not only about easing pain, but also about awakening to new possibilities.
Welcome, and congratulations on taking the first step toward your healing journey. Reaching out is a courageous choice, and I am here to support you. My work centers on awakening and awareness—helping you reconnect with yourself, deepen self-understanding, and create a life that feels authentic and aligned. I don’t believe in a one-size-fits-all approach. Drawing from Western psychoanalytic traditions and Buddhist psychology, I offer a dynamic and compassionate style of therapy. Clients describe my work as grounded, transformative, and empowering. Healing is not only about easing pain, but also about awakening to new possibilities.
(845) 637-3573 View (845) 637-3573
Photo of Migdalia Valdes, Clinical Social Work/Therapist, MFA, LCSW
Migdalia Valdes
Clinical Social Work/Therapist, MFA, LCSW
4 Endorsed
Nyack, NY 10960
If you have come to Psychology Today, you've made the decision to seek or research assistance, help; congratulations. My approach to therapy is Relational. Relational work includes active listening and engagement, Mindfulness, Insight-Oriented Focus and a Strengths-Based Approach/Perspective. Together, we create space centered around your experiences, thoughts, and feelings to support, deconstruct, understand, and work on shifting patterns. I am here to work with you, hear you and help to understand and/or heal so you can continue life on your own terms.
If you have come to Psychology Today, you've made the decision to seek or research assistance, help; congratulations. My approach to therapy is Relational. Relational work includes active listening and engagement, Mindfulness, Insight-Oriented Focus and a Strengths-Based Approach/Perspective. Together, we create space centered around your experiences, thoughts, and feelings to support, deconstruct, understand, and work on shifting patterns. I am here to work with you, hear you and help to understand and/or heal so you can continue life on your own terms.
(845) 218-7969 View (845) 218-7969
Photo of Celine Stillman, Clinical Social Work/Therapist, LCSW
Celine Stillman
Clinical Social Work/Therapist, LCSW
Nyack, NY 10960
Not accepting new clients
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
(917) 338-0879 View (917) 338-0879
Photo of Anthony A Thomas, Counselor, MA, LMHC
Anthony A Thomas
Counselor, MA, LMHC
Nyack, NY 10960
I'm a skilled, compassionate, empathetic and solutions-oriented mental health practitioner dedicated to providing exceptional care and implementing effective treatment for adolescents and adults experiencing emotional problems or exposed to drug and alcohol abuse. I have demonstrated a track record of success working with diverse client populations in one-on-one, couples and group settings. I'm an effective motivator, communicator, and advocate with an inherent ability to manage all types of personalities, diffuse stressful situations, resolve issues and help you achieve challenging objectives. Lastly, I have an innate ability to establish a rapport, build trust, and relate too individuals on all levels.
I'm a skilled, compassionate, empathetic and solutions-oriented mental health practitioner dedicated to providing exceptional care and implementing effective treatment for adolescents and adults experiencing emotional problems or exposed to drug and alcohol abuse. I have demonstrated a track record of success working with diverse client populations in one-on-one, couples and group settings. I'm an effective motivator, communicator, and advocate with an inherent ability to manage all types of personalities, diffuse stressful situations, resolve issues and help you achieve challenging objectives. Lastly, I have an innate ability to establish a rapport, build trust, and relate too individuals on all levels.
(845) 397-1229 View (845) 397-1229
Photo of Lisa E. Heuer, MD
Lisa E. Heuer
MD
1 Endorsed
Nyack, NY 10960
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her a leader in the fight against obesity. She utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and completed graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her a leader in the fight against obesity. She utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and completed graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
(914) 361-4063 View (914) 361-4063
Photo of Rebecca Bowe, Clinical Social Work/Therapist, DSW, LCSW
Rebecca Bowe
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Nyack, NY 10960
Hello and welcome! My name is Dr. Rebecca Bowe, and I am a Clinical Social Worker practicing in the state of New York. I have extensive experience working with adolescents, adults, couples and family systems (specifically during times of difficult transitions). I believe therapy is a collaborative process and tailor sessions to meet my client's specific needs. Sessions may incorporate mindfulness practices, art integration, CBT techniques, and talk therapy.
Hello and welcome! My name is Dr. Rebecca Bowe, and I am a Clinical Social Worker practicing in the state of New York. I have extensive experience working with adolescents, adults, couples and family systems (specifically during times of difficult transitions). I believe therapy is a collaborative process and tailor sessions to meet my client's specific needs. Sessions may incorporate mindfulness practices, art integration, CBT techniques, and talk therapy.
(845) 640-5614 View (845) 640-5614
Photo of Briana Nicole Sarrantonio - Perseverance Now Counseling Center , Clinical Social Work/Therapist, LCSW, CCATP, CCTP, SIFI
Perseverance Now Counseling Center
Clinical Social Work/Therapist, LCSW, CCATP, CCTP, SIFI
2 Endorsed
Nyack, NY 10960
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 14 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 14 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
(845) 516-8830 View (845) 516-8830
Photo of Louise Temple, Clinical Social Work/Therapist, LCSW
Louise Temple
Clinical Social Work/Therapist, LCSW
Nyack, NY 10960
My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.
My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.
(917) 719-2295 View (917) 719-2295
Photo of Jessica Morgan - Interbeing Wellness LCSW , Clinical Social Work/Therapist, LCSW
Interbeing Wellness LCSW
Clinical Social Work/Therapist, LCSW
2 Endorsed
Nyack, NY 10960
You want to appear confident and live authentically, but deep down you are struggling with people-pleasing and overthinking. . You’re someone who can keep it together, on the surface, but find yourself mentally spiraling, feeling disconnected & overwhelmed, and disappointed in your life. You’re tired of waking up and putting on the mask of contentment. But you’re ready to make a change. You’re ready to invest in yourself . You’re ready to to stop the spiral and build a grounded connection to your inner strength. Most of all, you’re ready to reclaim your wholeness and live authentically . We want to help you get there.
You want to appear confident and live authentically, but deep down you are struggling with people-pleasing and overthinking. . You’re someone who can keep it together, on the surface, but find yourself mentally spiraling, feeling disconnected & overwhelmed, and disappointed in your life. You’re tired of waking up and putting on the mask of contentment. But you’re ready to make a change. You’re ready to invest in yourself . You’re ready to to stop the spiral and build a grounded connection to your inner strength. Most of all, you’re ready to reclaim your wholeness and live authentically . We want to help you get there.
(631) 635-6096 View (631) 635-6096
Photo of Gail Cirlin-Lazerus - Gail Cirlin-Lazerus, LCSW, PC, Clinical Social Work/Therapist, LCSW
Gail Cirlin-Lazerus, LCSW, PC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Nyack, NY 10960
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
(845) 390-2226 View (845) 390-2226
Photo of Elizabeth Bretz - Elizabeth Bretz LCSW, P.C., Clinical Social Work/Therapist, LCSW, LCAT, PMH-C
Elizabeth Bretz LCSW, P.C.
Clinical Social Work/Therapist, LCSW, LCAT, PMH-C
6 Endorsed
Nyack, NY 10960
I specialize in perinatal mental health disorders including postpartum depression, postpartum anxiety, pregnancy loss, grief, and identity changes. I also treat students entering or in college (if away at college you must be in NY or NJ). I welcome all parents (new, experienced, hopeful) to my office. My office is a warm, non-judgmental space where we can work together, at your pace, to identify your goals and areas where you would like to see change. Give me a call to see how I can help!
I specialize in perinatal mental health disorders including postpartum depression, postpartum anxiety, pregnancy loss, grief, and identity changes. I also treat students entering or in college (if away at college you must be in NY or NJ). I welcome all parents (new, experienced, hopeful) to my office. My office is a warm, non-judgmental space where we can work together, at your pace, to identify your goals and areas where you would like to see change. Give me a call to see how I can help!
(845) 478-7516 View (845) 478-7516
Photo of Jenna McKean - Mind,Body and Soul Mental Health Counseling, PLLC, Mental Health Counselor, LMHC, LPC, CASAC, NCC, NCCMH
Mind,Body and Soul Mental Health Counseling, PLLC
Mental Health Counselor, LMHC, LPC, CASAC, NCC, NCCMH
10 Endorsed
Nyack, NY 10960
Do you or someone you love need extra support and guidance through a challenging time? If you answered yes, you are not alone. There comes a time when support from a licensed professional can make all the difference in navigating life’s challenges. Whether you’re dealing with anxiety, depression, relationship concerns, life transitions, stress, or simply feeling overwhelmed, seeking help is a courageous and empowering step. We understand that finding the right provider during a time of need can feel overwhelming. That’s why our group practice offers a diverse team of skilled, compassionate clinicians ready to meet you where you are.
Do you or someone you love need extra support and guidance through a challenging time? If you answered yes, you are not alone. There comes a time when support from a licensed professional can make all the difference in navigating life’s challenges. Whether you’re dealing with anxiety, depression, relationship concerns, life transitions, stress, or simply feeling overwhelmed, seeking help is a courageous and empowering step. We understand that finding the right provider during a time of need can feel overwhelming. That’s why our group practice offers a diverse team of skilled, compassionate clinicians ready to meet you where you are.
(845) 640-5265 View (845) 640-5265
Photo of Dena Moskowitz, Pre-Licensed Professional
Dena Moskowitz
Pre-Licensed Professional
1 Endorsed
Nyack, NY 10960
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. My clinical interests include working with individuals navigating anxiety, life transitions, and strengthening self-esteem. Sometimes life's passages need a safe space to explore recurring patterns that keep us stuck in old emotions and behaviors. I believe in fostering a warm, non-judgmental, and collaborative space where you can explore challenges and discover your innate strengths.
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. My clinical interests include working with individuals navigating anxiety, life transitions, and strengthening self-esteem. Sometimes life's passages need a safe space to explore recurring patterns that keep us stuck in old emotions and behaviors. I believe in fostering a warm, non-judgmental, and collaborative space where you can explore challenges and discover your innate strengths.
(845) 957-8945 View (845) 957-8945
Photo of Geraldine Gordon
Geraldine Gordon
Verified Verified
Nyack, NY 10960
My ideal client is someone who has carried a lot for a long time emotionally and often silently. They may be navigating anxiety, depression, trauma, relationship stress, or the exhaustion that comes from being “the strong one” in their family or community. Many of us are juggling work, caregiving responsibilities, school or systemic barriers that make it hard to slow down and breathe. People want relief but more than that, they want clarity, stability, and they want a therapist who understands the realities of life.
My ideal client is someone who has carried a lot for a long time emotionally and often silently. They may be navigating anxiety, depression, trauma, relationship stress, or the exhaustion that comes from being “the strong one” in their family or community. Many of us are juggling work, caregiving responsibilities, school or systemic barriers that make it hard to slow down and breathe. People want relief but more than that, they want clarity, stability, and they want a therapist who understands the realities of life.
(845) 253-4093 View (845) 253-4093
Photo of Andrea Massoud - Andrea Massoud - Cognitive/Social/Emotional , MA-EPSY, LHWC, MFT
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
(845) 244-5840 View (845) 244-5840
Photo of Kerri Coburn, Clinical Social Work/Therapist, LCSW-R
Kerri Coburn
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Nyack, NY 10960
Waitlist for new clients
Hello! My name is Kerri Coburn and I am a LCSW-R and a Certified School Social Worker based in Nyack, NY and working with clients via telehealth. I have extensive experience working with adolescents and adults from diverse backgrounds who struggle with emotional challenges, such as anxiety, depression, low self-esteem, school difficulties, parenting issues and life transitions.
Hello! My name is Kerri Coburn and I am a LCSW-R and a Certified School Social Worker based in Nyack, NY and working with clients via telehealth. I have extensive experience working with adolescents and adults from diverse backgrounds who struggle with emotional challenges, such as anxiety, depression, low self-esteem, school difficulties, parenting issues and life transitions.
(845) 378-9658 View (845) 378-9658

See more therapy options for Nyack

How does your Therapist compare?

Number of Therapists in Nyack, NY

200+

Average cost per session

$175

Therapists in Nyack, NY who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
83% Depression
77% Relationship Issues
75% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

79% Aetna
56% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Nyack, NY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nyack?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.