Therapists in Nyack, NY

I have experience working with children, adolescents, and adults struggling with: anxiety, depression, anger, grief, low self-esteem, communication issues, and social skills. I incorporate Cognitive Behavioral Therapy, Play Therapy, Mindfulness-Based Practices/Relaxation Techniques, Grief Counseling, and Coping Skills into my sessions.

I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.

We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.

I am a counselor and psychotherapist experienced in helping people who are dealing with stressful events and emotional issues such as: depression, anxiety, relationships, parenting concerns, life transitions, and ADHD and learning disabilities. My focus in therapy is to help you solve the problems that are getting in your way, so you can once again, feel better. I utilize a strengths perspective, that is, exploring personal strengths and attributes (as well as weaknesses)to enable you to work through your difficulties in a way that reflects who you truly are.

I'm a skilled, compassionate, empathetic and solutions-oriented mental health practitioner dedicated to providing exceptional care and implementing effective treatment for adolescents and adults experiencing emotional problems or exposed to drug and alcohol abuse. I have demonstrated a track record of success working with diverse client populations in one-on-one, couples and group settings. I'm an effective motivator, communicator, and advocate with an inherent ability to manage all types of personalities, diffuse stressful situations, resolve issues and help you achieve challenging objectives. Lastly, I have an innate ability to establish a rapport, build trust, and relate too individuals on all levels.

As a highly experienced therapist who has trained other Psychologists in academic and hospital settings, I offer you a wealth of experience. I am experienced in Mindfulness, Acceptance and Commitment Therapy, Health Psychology & CBT. In my consistent pursuit of training, I am able to ensure my clients that I offer the most current, evidence-based therapy available. I tailor therapy to your specific needs and goals. Through a collaborative process, I will help you achieve your wellness goals, develop a better understanding of yourself and the people and situations in your life.

It is my belief that every person deserves the opportunity to create a life he or she deems worth celebrating. Together, we can identify and overcome the obstacles that have overshadowed your goals and dreams. Live a life you love, and love the life you live.

You are aware that you need to change, due to your present situation within yourself and/or your present relationship(s). You are very uncomfortable about what you are going through, and need to learn new coping skills to resolve your situation. I have been in practice for almost 30 years, specializing in addiction treatment, depression and anxiety disorders, PTSD and adult ADD. I work with individuals, couples and families. I work extensively with the LBGT community. I am also certified for NYSDMV/DWI evaluations and treatment. You recognize that only you can change, and are ready and willing to participate in a therapuetic, learning relationship.

As a holistic therapist and shamanic practitioner, I view problems as blessings pointing us in the direction of wellness. Whatever feels “off” in your life - depression, unhealthy relationships, dead-end careers, grief, loneliness, low self-esteem - is a symptom of a larger problem: an unbalanced and under-appreciated self. Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life. A few of my modalities include body- and breathwork, inner child work, psychedelic experience integration, and shamanic practices, based on your need and interest.

As a licensed clinical psychologist for over 25 years, I have offered a comfortable and safe therapy setting for the relief of confusion, challenge, and pain. My goal is to assist in enhanced growth in self-awareness, acceptance and trust. My practice includes adults, couples and teenagers who are making life changes, struggling with addictions, and dealing with various separation issues.

My ideal client is someone who recognizes that things may not be working out now in their life for whatever reason, and wants to do something about it, work on it, talk about it. I'm here to help on that journey. You may be dealing with trauma, loss, substance or sexual and psychological abuse, vocation issues, ADHD, or relationship/communication problems. During these difficult times, many have unmet needs and feel lonely and depressed. Most people want release from their emotional pain and greater joy and love in their lives. With an open heart and mind, we can work together to make life more enjoyable and fulfilling even now.

You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.

I provide a safe space for client’s to express themselves while assisting them in developing coping strategies while empowering them to cultivate personal growth in their journey to recovery. My responsibility is to respect a client's self-determination and base the therapeutic relationship on mutual trust. My therapeutic toolkit include Play therapy, mindfulness training, art therapies, and Cognitive Behavioral Therapy (CBT).

I am a licensed clinical social worker with over twenty years experience working with individuals, couples, groups, and families. I bring to my work skills learned from my graduate and institute training as well as my natural qualities of empathy, practicality, intuition, and creativity. Using conventional and alternative approaches, my work is tailored to meet the needs of different clients as I bring attention to all dimensions of the healing and growth process--mind, heart, spirit, body, and imagination. My passion is in helping to facilitate the growth of my clients in reconnecting to innate capacities for freedom, imagination, and pleasure.

A Better You LCSW will listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We offer a wide array of services to ensure personal growth, a better quality of life, and a happier you!

Welcome to NYCMFT! We specialize in applying brain- behavior based treatment techniques to individuals, couples, and families. As LMFTs we are the leaders in offering QEEG and other neurofeedback and biofeedback modalities in combination with traditional psychotherapy to create lasting emotional and behavioral changes in clients. We do not use cookie cutter treatment models. We tailor assessments and treatment to each specific client’s needs. We also offer continuing education courses to licensed mental health professionals. Call or email us today and ask "how can neurofeedback change my life?" We are only an email response away!

I believe that life is all about experience and relationships that affect different individuals in different ways, and for different reasons. For that reason, I have an integrated and eclectic approach using relational, psychodynamic, cognitive behavioral, supportive and family psychotherapy treatment modalities to treat Eating Disorders, Anxiety, Depression, OCD and Personality Disorders including self injurious behaviors. Treatment is individualized to the needs of each client and collaboration can be coordinated with a nutritionist, psychiatrist and physician when appropriate. I have a group therapy program for adolescents, young adults and women struggling with eating disorders, body image and self -esteem issues.

My staff and I have years of experience in treating individuals who struggle with anxiety, depression, OCD, self-esteem, trauma, life transitions and relationship issues. We use a wide array of treatment approaches to best suit our clients including cognitive behavioral therapy and psychodynamic therapy.

You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or you're going through a relationship crisis. You remember when things were different, and you long to be close again. Relationship troubles can de-stabilize everything in our lives; yet, there is hope! Through couple therapy, you will be able to increase your understanding of one another, and solve problems, together.

Whether you are having a crisis, need emotional support, or want to have a better understanding of yourself and your relationships, I will help you determine how to deal with these issues. During your initial visit, video or phone session, we will discuss which type of psychotherapy would be most useful, as well as specific tasks and goals. My work with you will be collaborative and interactive. Since I believe that it is important to balance nurturing and letting go, our sessions will prepare you to make progress and changes in your life.