Therapists in Indiana

Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family crisis. Counseling is facilitated in a warm environment and within the safety of a non-judgmental, professional relationship.

Relationships are the fabric of our lives, weaving all of our life experiences together. Bonds of every kind can be challenging, and sometimes leave us feeling rejected or afraid. Out of a desire for closeness, we can sometimes cower or lash out (without knowing why). Let us work together to discover how to find (and keep!) healthy relationships.

I am a Master’s Level Intern in the Clinical Mental Health Counseling Program at Ball State University. I'm working with Associates in Behavioral Counseling under the supervision of a licensed psychologist. I work with clients of all ages who experience depression, anxiety, shame, behavioral and interpersonal concerns, and suicidal thoughts/behaviors. I also work with couples and families regarding concerns such as intimacy issues, broken trust, communication concerns, and conflict resolution.

I earned my undergraduate degree in Addiction Counseling from Indiana Wesleyan University. Additionally, I obtained my master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. I have clinical experience working in predominately residential and outpatient settings. I commonly work with adolescents, adults, and families pursuing recovery from alcohol and/or other substance abuse issues. My focus and clinical interests center around the following: improving marital satisfaction and connection; depression; anxiety; increasing self-esteem and self-worth; trauma; increasing family cohesion.

I believe that in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the great courage it takes to seek help. My goal is to help you discover your true potential and form healthy relationships along the way. I strongly believe that each of us holds the power to change and create the life that we desire. You may feel stuck, not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to assure you...You are at the right place.

I would like to start off by saying it takes courage to take the first step in your healing journey! I specialize in treating trauma, attachment-based issues, and couples. I take a whole-body approach that helps create and maintain lasting change. My ultimate goal for therapy with my clients is to help create corrective emotional experiences so that healing can occur. Whether that’s on an individual basis, or with a couple and the relational cycle. I truly believe it is an honor to walk alongside my clients throughout the healing process!

My therapy style is based in gaining insight, developing coping skills, and overcoming obstacles that create anxiety and depression. I work with clients to overcome trauma and develop empowerment for the future. In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms. I will explore with you what has not worked in the past, and what will work going forward.

Life is such an interesting collection of stories and experiences that uniquely shape who we are at any given moment, how we interact with our environment, form relationships, and cope with stress. How we respond to daily life is evidenced in our physical, mental, and spiritual health at every stage of life and connecting with others who struggle is my passion. I believe human connection has the power to support our ability to heal and recover physically and emotionally.

Are you finding it difficult to manage your moods, feeling sad, irritable or angry most of the time? You may feel that your worry is unmanageable. You may be going through a difficult time in your life due to grief or life changes. Or you may be noticing some of these issues in your child. There are many reasons to seek out counseling, each of them valid.

I am able to connect with those who are frustrated with their perpetual stress, questioning their pain, and seeking answers. I am drawn to working with adolescents and families who have serious emotional and behavioral problems. My background includes marriage and family therapy as well as counseling chronic mental health issues. I employ a variety of strategies and techniques to provide relief from symptoms as well as explore the root of the problem. I have experience helping with issues such as ADD/ADHD, personality disorders (utilizing DBT), child/adolescent behavioral issues, divorce, social skills, anger management, and grief.

I work best with clients who are open to reflection and exploration, both inside and outside of therapy. I encourage clients to integrate change into their own personal life based off our work in-session. I have experience with topics including but not limited to processing trauma, learning to cope with anxiety or depression, identifying and adjusting negative interpersonal patterns, and more. I am flexible and open to expanding my knowledge on my clients' presenting issues. Clients who are willing to go on a journey to make changes (even small changes) toward healing, would find support and encouragement in the space I provide.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

If you’ve experienced trauma, or something that made you feel powerless, hopeless, or afraid, then I’d love to help you in your recovery process. I specialize in working with adults and teens to help them heal from trauma, such as domestic violence, abuse, and neglect. I also support people in managing concerns like depression, anxiety, substance use, family/relationship conflict, grief, and anger management. I use evidence-based techniques including EMDR, EFT, CBT, and DBT. I have experience working within the LGBTQ+ community, and I am able to provide counseling in both English and Spanish.

If anxiety gets in the way of you living your day to day life, especially within the context of your relationships, I am here to tell you that you are not alone. I hope to help you feel more balanced in your identity as together we build a solid foundation of love, care, and kindness for yourself that can help positively impact the relationships that are most important to you. I enjoy working with people in all walks of life, but find many folks who walk through my door want to improve anxiety or depression symptoms as they are getting in the way of them living their fullest lives with their partner or family.

Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healing relationships. We have a mix of specialties to provide lucrative treatment for all. Feel free to read details about a few of our clinicians sharing their therapeutic approaches and put a face to a name in our gallery!

I am a Licensed Clinical Social Worker with experience working with children, youth, and adults. I received my bachelor degree and Master of Social Work degree from Indiana University South Bend.

Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.

Northside is a group practice dedicated to creating a space where you can confront life's challenges head on; challenges that are holding you back from living your best life. We specialize in the treatment of eating disorders, substance abuse, mood disorders, trauma, and more. Our providers work with all ages, families, and couples.

Uncovering the past to understand who we are is a difficult journey to take alone. Our minds are incredibly powerful, and we are designed to find safety. However, sometimes these attempts to find, maintain, or hold onto the familiar creates problems in the present. This could look like relationship problems, lower job satisfaction, perfectionism, low motivation, etc. By building awareness of who we are as individuals and who we are in relationships with others, we are better able to respond to fears and challenges as they arise.