Therapists Beginning With J in Indiana

I have been practicing psychology very successfully in the Indianapolis/Carmel area for over 18 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.

Are you tired of feeling hurt, broken, and misunderstood? Are you ready to live life with purpose? Need an objective ear, a different perspective, or someone to just come alongside you and walk with you through what you’re facing? No one has all the answers, but it can be beneficial when someone can help you see things with a clearer perspective. My clients tend to like my method of therapy because I listen, challenge, and teach. I'm a believer that strengths are within everyone. You have the power to use what's in you to overcome the barriers in the way of your destiny!

You have taken the first step in seeking help for yourself, a family member, or a friend! Although first steps are often difficult, they are necessary, and often lead us in a direction we had hoped for, but never thought possible. My passion is to help others see that change is possible, one step at a time. There is a better way, and that way can lead us to a better life. Are you frustrated with yourself, others, or your current circumstances? Has anxiety or depression become a part of life? Have relationships brought disappointment instead of connection and satisfaction? Has parenting been much harder than you ever imagined?

Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.

Are you feeling stressed out, overwhelmed, or responsible to take care of everyone at your own expense? Are you experiencing negative thoughts of being all alone, powerless or feel like you are a failure? Is it time to gift yourself with the quality of life you that you deserve and to connect with your sense of purpose again? Hello, I’m Demetria! I am a licensed marriage and family therapist, trauma therapist, wife, mother and friend. I can’t wait to support you alongside your healing journey!

Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the present because of so much thought on the past? Do you isolate or often feel down? These are all common for many of us at different parts of our lives. Many of us need support and struggle to discover who and what resources we have so that we may overcome life stressors. Therapy could be just what you need to tap into your best you! You have made a major step in your mental health journey just by searching for a therapist to fit your needs.

I am a reunification therapist, mediator, and custody evaluator. I am contracted with the Lotus Group to provide these services to children, adolescents and adults; as well as their families. My practice in regards to children has consisted of, but not limited to, depression, anxiety, sexual abuse, grief/loss, adjusting to divorce/blended families, etc., as well as, behavior issues in the home as well as school setting. I also work with adolescents and adults struggling with similar issues as well as addictions and eating disorders.

The counseling process can and should involve exploring goals and needs. It is ok to have an idea of how counseling can help, and it's okay to let me help you explore that topic. Not everyone knows what they want or why. And, sometimes, what we want and need changes. The ideal client is willing to show up and do some exploring.

Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.

The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.

I earned my Bachelor's degree in Religion from Southern Wesleyan University in 2005. I earned my Master's degree in Marriage & Family Therapy from Indiana Wesleyan University in 2010 and have been working in the counseling field since. I enjoy working with a wide variety of issues, including couple/family relationships, parenting, men's sexual integrity issues, mood disorders, and more. I have particular interest in working with Christian families and ministry families.

Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for. You’re trying your hardest to be the perfect partner, parent, daughter, or colleague, and maybe on the surface it looks okay. But underneath, you feel like you’re breaking.

If you have questioned why you are not experiencing life to the fullest, if you are struggling with depression, anxiety, addictions, compulsions or life controlling issues, or your relationships are not working as you had intended, I would love to help you find answers. I have worked with individuals, children, and adolescents, through out my career to help individuals and their families receive emotional healing. Historically, I have worked in inpatient, outpatient, substance abuse treatment centers, as well as individual outpatient settings. When you contact me I will work with you to develop a course of treatment that is best for you and your family.

I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.

Some people seek therapy to have a trusted place where they can vent, destress, and work on their wellness. Others come to counseling with specific symptoms or problems they want to work on. Wherever you are on your journey, I will work with you to help you reach your goals.

As of March 1st, 2021, I'll be practicing out of Kairos in Rockport, Indiana. I entered the mental health field working with adolescents in group homes in 2005. I have also been employed as a TCS Professional, IMPACT Case Manager, Parent Mentor & Trainer, Intensive In-Home Professional, and have worked extensively with clients in psychiatric facilities and substance treatment hospitals. I have worked with a variety of clientele with multiple areas of focus.

I am a Board Certified Art Therapist and Licensed Mental Health Counselor. I enjoy working with individuals suffering from co-dependency, low self-esteem, anxiety, poor coping skills, and trauma. I utilize an interactive or hands on approach in which clients begin to explore healthy coping skills to manage stressors and triggers. In addition, I work to explore improving relationships through teaching individuals how to establish boundaries, and empower independence.

Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.