Therapists in Carmel, IN

As a licensed clinical psychologist, I work exclusively with children/adolescents and their families to help youth reach their fullest potential. To reach this goal, my practice is limited to providing testing to define diagnostic issues and treatment planning. I also work closely and cooperatively with community service providers such as schools and physicians/medical providers during the testing process and afterwards. On a very limited basis, I also provide supportive treatment progress monitoring to children and their families. I

As a parent of two teenagers, I understand the joys and the challenges of parenting in today's world. As a psychologist, I bring the knowledge and experience to assist when life becomes difficult.

The things most important to me when developing a therapeutic relationship are safety, transparency, and feeling heard. It can be difficult to open up and share with someone the events of our lives that are difficult to process, that is why I strive to create a genuine, non-judgmental and dynamic space.

Choice is central to my philosophical approach in helping others to help themselves. I believe that our choices help to define our life experiences. For some people, this is easier said than done. We carry the baggage of our past and become stuck. When we are not sure of how to bring about positive change, we often continue to do what we know. Like quicksand, we sink as we struggle to break free or remain still and in the same place – paralyzed by fear, guilt, anger, and shame. The past cannot be changed. What can be changed is our thinking, our perspectives, our reactions and behaviors.

I am a clinical psychologist, specializing in the evidence-based treatment of anxiety disorders including OCD (including Pure-O), panic, phobias, and generalized anxiety, across the lifespan.

I believe in the infinite worth of all individuals. You are the expert in your life, and my role as a therapist is to help you step into your power in order to be your best, authentic self. I have a seasoned background in education as well as advocating for social justice and cultivating empathetic, supportive communities. My experiences at Manchester University, where I earned a BA in English, and at Spalding University, where I completed an MFA in Creative Nonfiction Writing sharpened my skills in understanding the human condition, storytelling, and leading through a culturally and community-responsive, empathetic lens.

While I see some adults for therapy, my education and experience has focused primarily on child and adolescent issues for the past 40+ years. I evaluate and treat kids 2 years and older, teens, and their families for a variety of issues. I collaborate with parents in obtaining services their child may need at school. I am practical and direct in my approach to treatment. I work with the child and parents together and separately, facilitating better communication and giving support and advice. Siblings are often included in family sessions. I look forward to working with your family.

At Infinity Wellness Associates, we are dedicated to providing you with the highest quality mental health options. We provide therapy on your terms and strive to create a powerful therapeutic connection with you to help guide you on the path to achieve the life you want. Whether you want to learn techniques to manage anxiety and depression or improve your communication and relationships, we are here to work alongside you to reach your goals. We work with children, teens, adults, families, new moms and new parents, and couples using the most effective, evidence-based therapies to meet your needs.

Life can feel overwhelming at times with little to no direction of where to go next. With the right support and strategies, therapy can help you navigate through difficult times and feel confident about the future. With 10 years of experience working with individuals, couples, and families, I understand the importance of feeling heard and supported in order to encourage growth, awareness, and change. I am trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy for trauma, Dialectical Behavioral Therapy, and Pain Reprocessing Therapy for chronic pain.

If you’ve experienced trauma, or something that made you feel powerless, hopeless, or afraid, then I’d love to help you in your recovery process. I specialize in working with adults and teens to help them heal from trauma, such as domestic violence, abuse, and neglect. I also support people in managing concerns like depression, anxiety, substance use, family/relationship conflict, grief, and anger management. I use evidence-based techniques including EMDR, CBT, and DBT. I have experience working within the LGBTQ+ community, and I am able to provide counseling in both English and Spanish.

Entering into a counseling relationship can be a scary thing for many people. Some are hesitant about therapy based on past experience. Others are considering therapy for the very first time and really don't know what to expect. My approach to counseling begins with relaxed conversations aimed at establishing mutual trust and confidence. For my part, I pledge to be engaging, empathetic, culturally-sensitive, and client-centered, which includes a healthy amount of active listening. Moving forward, we will work together to identify strengths and skills and create a proactive strategy that is natural, realistic, and practical.

Ashlee is a Carmel native and graduate of Heritage Christian High School. She and her husband, Luke, a graduate of Carmel High School, and their three children, live in Carmel. Some of Ashlee’s favorite things are family time, running, rock climbing, meditation, trips to the lake, and sushi. Ashlee has over a decade of experience working with eating disorders and has a passion to see healing in the lives of those suffering from anorexia, bulimia, and binge eating disorders. Ashlee is a Certified Eating Disorder Specialist, one of only around 100 providers with this certification in the United States.

I specialize in treating adults in individual therapy for various types of issues, including but not limited to eating disorders, history of trauma, depression, Bipolar Disorder, insomnia, relationship problems, and anxiety. I also see adolescents who have an eating disorder and often include their families in treatment. In addition, I see individuals who are experiencing blocks to performing well at work, school, and sports, as well as in the creative arts and other areas, using EMDR to help overcome these blocks.

I offer therapy for people struggling with depression, anxiety, grief, and stress. I utilize an eclectic approach, meaning I use a variety of techniques and tailor treatment to the individual.

I have experience working with individuals from young children (ages 5 plus) to adults to address a variety of concerns such as anxiety, mood disorders, or behavioral concerns. I have extensive experience working with individuals who have experienced sexual trauma, religious trauma, family of origin trauma, and other traumas. I work to offer a compassionate and affirming space where individuals can explore their current internal landscape, the impact of their past experiences, and their goals for the future.

You are worthy of a peaceful, fulfilling, meaningful life. So many of us struggle with emotional pain, insecurities, or symptoms of mental health conditions like anxiety and depression. You may find that the ways you have learned to handle these struggles are not moving your life in the direction you want. People pleasing, perfectionism, overworking, and self-sabotaging are among many ways people cope. If you want to make a change, but don’t know how, therapy can help. You deserve to be seen and understood, and you don’t have to do this alone.

I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.

I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.