Therapists in Carmel, IN
Dr. Rose works with individuals ages 12 and over, from a variety of backgrounds and varied presenting concerns. She utilizes Acceptance and Commitment Therapy (ACT) as a foundation for her clinical approach with clients, as well as an integration of other modalities including CBT, DBT, person-centered, insight-oriented, solution-focused and multicultural approaches. In addition, she utilizes Gottman and Imago therapy-based interventions with couples. Dr. Rose is a member of the American Psychological Association and the Association of Black Psychologists.
Dr. Rose works with individuals ages 12 and over, from a variety of backgrounds and varied presenting concerns. She utilizes Acceptance and Commitment Therapy (ACT) as a foundation for her clinical approach with clients, as well as an integration of other modalities including CBT, DBT, person-centered, insight-oriented, solution-focused and multicultural approaches. In addition, she utilizes Gottman and Imago therapy-based interventions with couples. Dr. Rose is a member of the American Psychological Association and the Association of Black Psychologists.
My style is warm and genuine. I view therapy as a space for laughter, fun, creativity as much as a place for tears and sorrow. My goal is to help you gain insight and practical tools to improve your quality of life. My greatest satisfaction comes from watching a couple grow closer together as a result of therapy. I hold a specialized certification that provides me with a range of strategies for couple’s treatment. I also provide individual therapy as it is also a valuable piece in couples therapy, as personal growth can greatly improve the quality of a relationship.
My style is warm and genuine. I view therapy as a space for laughter, fun, creativity as much as a place for tears and sorrow. My goal is to help you gain insight and practical tools to improve your quality of life. My greatest satisfaction comes from watching a couple grow closer together as a result of therapy. I hold a specialized certification that provides me with a range of strategies for couple’s treatment. I also provide individual therapy as it is also a valuable piece in couples therapy, as personal growth can greatly improve the quality of a relationship.
Not currently accepting new patients. Seeking therapy can be a difficult decision to make; this choice can be further compounded when life doesn’t seem to be going your way in the first place. Exploring and researching options for psychotherapy is an important step in initiating meaningful change into your life, so be encouraged that you have already begun the process. As a psychologist, my first goal is always to create an alliance of trust, comfort, and collaboration. A sense of safety fosters emotional expression that leads to the creation of achievable treatment goals and ultimately therapeutic success.
Not currently accepting new patients. Seeking therapy can be a difficult decision to make; this choice can be further compounded when life doesn’t seem to be going your way in the first place. Exploring and researching options for psychotherapy is an important step in initiating meaningful change into your life, so be encouraged that you have already begun the process. As a psychologist, my first goal is always to create an alliance of trust, comfort, and collaboration. A sense of safety fosters emotional expression that leads to the creation of achievable treatment goals and ultimately therapeutic success.
Hi, I’m Haley Hast—licensed therapist and founder of Little Hearts Big Hearts Counseling. I’m passionate about helping children, teens, and adults navigate challenges like anxiety, depression, trauma, grief, and life transitions. My approach is warm, empathetic, and collaborative, grounded in evidence-based practices and tailored to each individual’s needs.
Hi, I’m Haley Hast—licensed therapist and founder of Little Hearts Big Hearts Counseling. I’m passionate about helping children, teens, and adults navigate challenges like anxiety, depression, trauma, grief, and life transitions. My approach is warm, empathetic, and collaborative, grounded in evidence-based practices and tailored to each individual’s needs.
Anna Powers is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She received her Bachelor’s Degree in Social Work with a Minor in Psychology from Indiana University-Purdue University Indianapolis and completed her Master of Social Work at The University of Southern Indiana. Anna’s treatment philosophy centers around the belief that therapy is a collaborative endeavor for individuals, couples, and families to heal and grow. Clients are the experts on their own lives and as the therapist, Anna serves as an informed, open-minded, and non-biased guide.
Anna Powers is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She received her Bachelor’s Degree in Social Work with a Minor in Psychology from Indiana University-Purdue University Indianapolis and completed her Master of Social Work at The University of Southern Indiana. Anna’s treatment philosophy centers around the belief that therapy is a collaborative endeavor for individuals, couples, and families to heal and grow. Clients are the experts on their own lives and as the therapist, Anna serves as an informed, open-minded, and non-biased guide.
I believe resiliency is the one of the most powerful qualities of the human spirit. It is my goal as a therapist to help others realize and expand upon this quality. Throughout my career of 25 years, I have worked with children, adolescents, and adults in a variety of settings (e.g., school-based, outpatient, and inpatient). My education, client interactions, and experiences have given me a wealth of understanding that I am thankful to be able to bring into my practice.
My hope as a therapist is to provide support by developing a genuine therapeutic relationship built on a foundation of collaboration and encouragement.
I believe resiliency is the one of the most powerful qualities of the human spirit. It is my goal as a therapist to help others realize and expand upon this quality. Throughout my career of 25 years, I have worked with children, adolescents, and adults in a variety of settings (e.g., school-based, outpatient, and inpatient). My education, client interactions, and experiences have given me a wealth of understanding that I am thankful to be able to bring into my practice.
My hope as a therapist is to provide support by developing a genuine therapeutic relationship built on a foundation of collaboration and encouragement.
Hello! I’m Dr. Sherri Barrow, I am a licensed mental health counselor (LMHC) and a professional school counselor with a Ph.D. in Counselor Education and Supervision and 19 years of professional work experience with children, teens, and adults. I have experience helping clients with trauma, motivation, self-esteem and confidence, coping with life changes, parenting issues etc.
Hello! I’m Dr. Sherri Barrow, I am a licensed mental health counselor (LMHC) and a professional school counselor with a Ph.D. in Counselor Education and Supervision and 19 years of professional work experience with children, teens, and adults. I have experience helping clients with trauma, motivation, self-esteem and confidence, coping with life changes, parenting issues etc.
Beginning therapy oftentimes generates a host of mixed emotions. I want clients to know they are seen and heard as we begin working together to create and address treatment goals. I see my role as a therapist as utilizing my skills to help clients recognize their strengths in order to be able to create a healthier, balanced life. I specialize in addressing anxiety, grief and loss, life transitions, trauma and building communication skills.
Beginning therapy oftentimes generates a host of mixed emotions. I want clients to know they are seen and heard as we begin working together to create and address treatment goals. I see my role as a therapist as utilizing my skills to help clients recognize their strengths in order to be able to create a healthier, balanced life. I specialize in addressing anxiety, grief and loss, life transitions, trauma and building communication skills.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders. My education and work experience have provided me with the tools and skills to work with different populations, including adults, teens, and children, who struggle with addiction and various mental health issues.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders. My education and work experience have provided me with the tools and skills to work with different populations, including adults, teens, and children, who struggle with addiction and various mental health issues.
Most of us long to live with more connection and authenticity, yet stress, loss, disappointment, and unexpected transitions can pull us away from the life we want. I am passionate about helping clients repair relationships, navigate difficult seasons, and return to a sense of stability, clarity, and satisfaction. As an affirming, open-minded, and curious therapist, I see each person as unique. Together, we explore your story, your strengths, and your goals so you can move toward the change and growth you desire.
Most of us long to live with more connection and authenticity, yet stress, loss, disappointment, and unexpected transitions can pull us away from the life we want. I am passionate about helping clients repair relationships, navigate difficult seasons, and return to a sense of stability, clarity, and satisfaction. As an affirming, open-minded, and curious therapist, I see each person as unique. Together, we explore your story, your strengths, and your goals so you can move toward the change and growth you desire.
If you’re feeling stuck, overwhelmed, or disconnected from the relationships that matter most, you don’t have to figure it out alone.
Many of the people I work with are trying to figure out how to give and receive the kind of love they really long for. Deep down, they want to feel seen, heard, and understood in their closest relationships, but it doesn’t always come easily. Sometimes shame, guilt, or past hurts make it hard to connect, and that can lead to feeling anxious, depressed, or just plain lost.
If you’re feeling stuck, overwhelmed, or disconnected from the relationships that matter most, you don’t have to figure it out alone.
Many of the people I work with are trying to figure out how to give and receive the kind of love they really long for. Deep down, they want to feel seen, heard, and understood in their closest relationships, but it doesn’t always come easily. Sometimes shame, guilt, or past hurts make it hard to connect, and that can lead to feeling anxious, depressed, or just plain lost.
A new year is a perfect time for change. Life is so hard when we’re stuck in our own heads repeating the same scenarios, worries, and self-critical thoughts. It's exhausting. Does it feel like no matter how hard you try, it’s never all done; figured out; or good enough? Are you spending energy worrying, stressing and controlling instead of making progress toward your goals? The body tension, migraines, weight gain or loss and stomach aches (often triggered by stress) make daily life so much harder than it has to be. Defeat, anger and sadness take over and our relationships, careers and family suffer with us.
A new year is a perfect time for change. Life is so hard when we’re stuck in our own heads repeating the same scenarios, worries, and self-critical thoughts. It's exhausting. Does it feel like no matter how hard you try, it’s never all done; figured out; or good enough? Are you spending energy worrying, stressing and controlling instead of making progress toward your goals? The body tension, migraines, weight gain or loss and stomach aches (often triggered by stress) make daily life so much harder than it has to be. Defeat, anger and sadness take over and our relationships, careers and family suffer with us.
The world is a broken place and my goal is to help clients walk through their brokenness in order to thrive. I cannot take the pain away, but I can walk with you through it and give you tools to take with you on your journey. I have a heart for good marriages and want to encourage you as a team in order to work together and not against each other. Relationships are vital to our community and our health and my desire is to empower you to build long lasting healthy relationships.
The world is a broken place and my goal is to help clients walk through their brokenness in order to thrive. I cannot take the pain away, but I can walk with you through it and give you tools to take with you on your journey. I have a heart for good marriages and want to encourage you as a team in order to work together and not against each other. Relationships are vital to our community and our health and my desire is to empower you to build long lasting healthy relationships.
The world feels like a scary place sometimes and we do not always know where to turn for help. Sometimes, it feels like no matter what we try, the feelings do not go away like we think they should. Good news is, we can get through this together. I am here to offer a safe and accepting space for everyone, regardless of background, identity, or life experience, so that we can work together to navigate through life's challenges. Whether you’re struggling with anxiety, depression, ADHD or autism, or seeking guidance, or just need someone to listen, you don’t have to go through it alone.
The world feels like a scary place sometimes and we do not always know where to turn for help. Sometimes, it feels like no matter what we try, the feelings do not go away like we think they should. Good news is, we can get through this together. I am here to offer a safe and accepting space for everyone, regardless of background, identity, or life experience, so that we can work together to navigate through life's challenges. Whether you’re struggling with anxiety, depression, ADHD or autism, or seeking guidance, or just need someone to listen, you don’t have to go through it alone.
I have been working with individuals and couples for 28 years. Many of the clients I see suffer from depression, anxiety, work and relationship issues (including communication problems, feeling disconnected, infidelity, and divorce). I help clients find new ways of coping, seeing and thinking, and relating. Although I am knowledgeable and skilled in several therapeutic methods, I don't believe in "one-size-fits-all" therapy. Instead, I adapt my treatment plan to meet the needs, goals, and personality of each client.
I have been working with individuals and couples for 28 years. Many of the clients I see suffer from depression, anxiety, work and relationship issues (including communication problems, feeling disconnected, infidelity, and divorce). I help clients find new ways of coping, seeing and thinking, and relating. Although I am knowledgeable and skilled in several therapeutic methods, I don't believe in "one-size-fits-all" therapy. Instead, I adapt my treatment plan to meet the needs, goals, and personality of each client.
Evenings Open — 5 PM to 10 PM: Flexible slots designed for busy schedules, so you can prioritize your mental‑health journey after the day’s demands.
You’re someone who’s feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a group, you’re ready to explore your inner world in a caring, non‑judgmental space. You appreciate a therapist who respects your cultural background, honors where you are right now, and walks beside you toward greater calm, clarity, and confidence.
Evenings Open — 5 PM to 10 PM: Flexible slots designed for busy schedules, so you can prioritize your mental‑health journey after the day’s demands.
You’re someone who’s feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a group, you’re ready to explore your inner world in a caring, non‑judgmental space. You appreciate a therapist who respects your cultural background, honors where you are right now, and walks beside you toward greater calm, clarity, and confidence.
Let’s be real—life can be messy and your thoughts can feel beyond loud at times.
I’m not the “smile and nod” type of therapist. I show up as a real human: someone who will challenge you, cheer you on, and sit with you through the hard stuff without judgment.
I work with kids, teens, and adults facing a wide range of concerns, but I’m especially passionate about supporting individuals who are struggling with anxiety and OCD. I also help clients navigate depression and major life transitions—whether you're feeling stuck, burned out, or simply trying to figure out what comes next.
Let’s be real—life can be messy and your thoughts can feel beyond loud at times.
I’m not the “smile and nod” type of therapist. I show up as a real human: someone who will challenge you, cheer you on, and sit with you through the hard stuff without judgment.
I work with kids, teens, and adults facing a wide range of concerns, but I’m especially passionate about supporting individuals who are struggling with anxiety and OCD. I also help clients navigate depression and major life transitions—whether you're feeling stuck, burned out, or simply trying to figure out what comes next.
Hi there! If you are someone struggling with anxiety, depression, grief, anger issues, trauma, or your self-esteem could use a boost, you’ve come to the right place. I offer support that recognizes and celebrates each client's unique identity and experiences.
I like to think of my role as a therapist as being similar to that of a GPS navigation system. You know where you want to go and I help guide you there. If between sessions you feel like you might have gotten turned around somewhere, I help you get re-routed and back on track.
Hi there! If you are someone struggling with anxiety, depression, grief, anger issues, trauma, or your self-esteem could use a boost, you’ve come to the right place. I offer support that recognizes and celebrates each client's unique identity and experiences.
I like to think of my role as a therapist as being similar to that of a GPS navigation system. You know where you want to go and I help guide you there. If between sessions you feel like you might have gotten turned around somewhere, I help you get re-routed and back on track.
Do ever feel like no matter how hard you try, you cannot reach your goals? Do you find it difficult to manage daily stressors, or do mental health issues interfere with your plans? Sometimes it feels like no matter how hard we try, we cannot overcome our problems on our own. I am a mental health provider who can help you overcome those obstacles. I have a Master’s Degree in Clinical Social Work and am a Licensed Clinical Social Worker.
Do ever feel like no matter how hard you try, you cannot reach your goals? Do you find it difficult to manage daily stressors, or do mental health issues interfere with your plans? Sometimes it feels like no matter how hard we try, we cannot overcome our problems on our own. I am a mental health provider who can help you overcome those obstacles. I have a Master’s Degree in Clinical Social Work and am a Licensed Clinical Social Worker.
Ashlee is a Carmel native and graduate of Heritage Christian High School. She and her husband, Luke, a graduate of Carmel High School, and their three children, live in Carmel. Some of Ashlee’s favorite things are family time, running, rock climbing, meditation, trips to the lake, and sushi. Ashlee has over a decade of experience working with eating disorders and has a passion to see healing in the lives of those suffering from anorexia, bulimia, and binge eating disorders. Ashlee is a Certified Eating Disorder Specialist, one of only around 100 providers with this certification in the United States.
Ashlee is a Carmel native and graduate of Heritage Christian High School. She and her husband, Luke, a graduate of Carmel High School, and their three children, live in Carmel. Some of Ashlee’s favorite things are family time, running, rock climbing, meditation, trips to the lake, and sushi. Ashlee has over a decade of experience working with eating disorders and has a passion to see healing in the lives of those suffering from anorexia, bulimia, and binge eating disorders. Ashlee is a Certified Eating Disorder Specialist, one of only around 100 providers with this certification in the United States.
See more therapy options for Carmel
How does your Therapist compare?
Number of Therapists in Carmel, IN
700+
Average cost per session
$145
Therapists in Carmel, IN who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 72% | Trauma and PTSD |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 69% | Stress |
| 62% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 74% | Anthem |
| 72% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in Carmel, IN see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carmel?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


