Anxiety Therapists in California
Nature itself places few limits on human potential; only past/present experience, anxiety and fear limit our ability to experience "real" life.
I have helped numerous patients in the past 25 years overcome major hurdles emotionally and spiritually, helping them discover for themselves who God has truly meant them to be. Living with depression, anxiety, fear, inhibitions, low-self esteem, relationship problems or the like -- your suffering should not be ignored. Life was not meant to be lived in part, but rather in fullness. My interest is in dealing with the deeper issues that underlie problems so that life can be lived in fullness rather than confusion, frustration and regret.
Nature itself places few limits on human potential; only past/present experience, anxiety and fear limit our ability to experience "real" life.
I have helped numerous patients in the past 25 years overcome major hurdles emotionally and spiritually, helping them discover for themselves who God has truly meant them to be. Living with depression, anxiety, fear, inhibitions, low-self esteem, relationship problems or the like -- your suffering should not be ignored. Life was not meant to be lived in part, but rather in fullness. My interest is in dealing with the deeper issues that underlie problems so that life can be lived in fullness rather than confusion, frustration and regret.
I am a Licensed Clinical Social Worker who is passionate about supporting all of my clients through life challenges in order to experience healing and growth in their lives. I specialize in helping clients address their trauma, depression, and anxiety, relationship issues, and life transitions. My approach is client-centered while utilizing evidence-based practices to empower clients to find their voice and recognize their resiliency. I meet my clients with empathy and open-mindedness. My passion for helping others who struggle with life transitions, trauma, and mental health led me to become a therapist.
I am a Licensed Clinical Social Worker who is passionate about supporting all of my clients through life challenges in order to experience healing and growth in their lives. I specialize in helping clients address their trauma, depression, and anxiety, relationship issues, and life transitions. My approach is client-centered while utilizing evidence-based practices to empower clients to find their voice and recognize their resiliency. I meet my clients with empathy and open-mindedness. My passion for helping others who struggle with life transitions, trauma, and mental health led me to become a therapist.
Everyone experiences times in their life when they feel at the end of their rope. It takes a tremendous amount of courage to seek support, whether it be for yourself or for your child. You are experiencing anxiety, depression, isolation, feeling stuck, or struggling to find a different path. Your child is struggling with emotional outbursts, aggression, defiance, or behavioral challenges. These difficulties have caused relational problems, impairment at home or at work, and seem like a never ending battle. Our goal at Safe to Heal is to help you find a way to a healthier and more fulfilling life.
Everyone experiences times in their life when they feel at the end of their rope. It takes a tremendous amount of courage to seek support, whether it be for yourself or for your child. You are experiencing anxiety, depression, isolation, feeling stuck, or struggling to find a different path. Your child is struggling with emotional outbursts, aggression, defiance, or behavioral challenges. These difficulties have caused relational problems, impairment at home or at work, and seem like a never ending battle. Our goal at Safe to Heal is to help you find a way to a healthier and more fulfilling life.
In working with anxiety and trauma, I use a somatic approach that will help you pay attention to internal cues and responses, and together we will work to develop tools to enable your nervous system come out of overwhelm and feel more at ease.
Psychotherapy is an opportunity for you to explore your experience in a space that is nonjudgmental, open, and supportive, and through this to discover more ease, as well as solutions to the challenges you are facing. It is a chance for you to look at thoughts, emotions, and conditioned responses to life and life events; untangle the knots of old beliefs and patterns that are no longer helpful; and take action to live a freer, more satisfying, and more authentic life. My approach is collaborative and experiential, and makes use of your already-existing strengths.
In working with anxiety and trauma, I use a somatic approach that will help you pay attention to internal cues and responses, and together we will work to develop tools to enable your nervous system come out of overwhelm and feel more at ease.
Psychotherapy is an opportunity for you to explore your experience in a space that is nonjudgmental, open, and supportive, and through this to discover more ease, as well as solutions to the challenges you are facing. It is a chance for you to look at thoughts, emotions, and conditioned responses to life and life events; untangle the knots of old beliefs and patterns that are no longer helpful; and take action to live a freer, more satisfying, and more authentic life. My approach is collaborative and experiential, and makes use of your already-existing strengths.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
My areas of expertise include grief, loss, trauma, relationship concerns, existential/spiritual issues, anxiety, and depression.
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
My areas of expertise include grief, loss, trauma, relationship concerns, existential/spiritual issues, anxiety, and depression.
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
At other times, our work may be about on-going struggles -- with anxiety, frustration, or self-esteem, or with physical or mental health.
In our work together, we will create a safe place. I will be your witness, bringing psychological understanding and compassion. I've been doing psychotherapy for over 30 years, and have seen the healing power that comes as you take a fresh look at your life circumstances and inner experience.
I've seen people of all ages -- from high school through retirement, and everywhere in between. About half my work has been with couples. I often see lesbian, gay, bisexual and transgender couples and individuals.
At other times, our work may be about on-going struggles -- with anxiety, frustration, or self-esteem, or with physical or mental health.
In our work together, we will create a safe place. I will be your witness, bringing psychological understanding and compassion. I've been doing psychotherapy for over 30 years, and have seen the healing power that comes as you take a fresh look at your life circumstances and inner experience.
I've seen people of all ages -- from high school through retirement, and everywhere in between. About half my work has been with couples. I often see lesbian, gay, bisexual and transgender couples and individuals.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
I am Rachel and I am a Licensed Clinical Social Worker. I graduated with my Master's Degree in Social Work from the University of Michigan focusing on Mental Health and a specialty in School Social Work. My undergraduate studies also took place at The University of Michigan where I earned a Bachelor of Science Degree in Psychology. I have experience working with children, teenagers, young adults, adults and couples. I specialize in grief, depression, anxiety, trauma, coping strategies and daily life difficulties.
I am Rachel and I am a Licensed Clinical Social Worker. I graduated with my Master's Degree in Social Work from the University of Michigan focusing on Mental Health and a specialty in School Social Work. My undergraduate studies also took place at The University of Michigan where I earned a Bachelor of Science Degree in Psychology. I have experience working with children, teenagers, young adults, adults and couples. I specialize in grief, depression, anxiety, trauma, coping strategies and daily life difficulties.
The April Center for Anxiety Attack Management
Psychologist, PhD
Verified Verified
Los Angeles, CA 90048
The April Center for Anxiety Attack Management was founded by Dr.
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as:
Panic Attacks,
Fear of "going crazy" "dying" or "losing control",
Fear of being trapped in places you can't quickly escape,
Fear of embarrassment,
Extreme Shyness/Social Anxiety,
Specific phobias, such as driving anxiety, fear of vomiting (emeto phobia), agora phobia, fear of flying
OCD,
Unwanted and repetitive thoughts,
Excessive Worry/Generalized Anxiety,
Post-Traumatic Stress,
Relationship anxiety,
Dating anxiety,
Life change anxiety, and
Life Stress (family, work, etc.)
The April Center for Anxiety Attack Management was founded by Dr.
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as:
Panic Attacks,
Fear of "going crazy" "dying" or "losing control",
Fear of being trapped in places you can't quickly escape,
Fear of embarrassment,
Extreme Shyness/Social Anxiety,
Specific phobias, such as driving anxiety, fear of vomiting (emeto phobia), agora phobia, fear of flying
OCD,
Unwanted and repetitive thoughts,
Excessive Worry/Generalized Anxiety,
Post-Traumatic Stress,
Relationship anxiety,
Dating anxiety,
Life change anxiety, and
Life Stress (family, work, etc.)
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I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
Leah Ehinger
Clinical Social Work/Therapist, MSW, ASW, EMDR
Verified Verified
San Francisco, CA 94122 (Online Only)
Are you a millennial woman navigating significant life changes such as: a new job, motherhood, or financial stressors? Do anxiety and self-critical thoughts hinder your well-being? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion by using EMDR and somatic therapy. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
Are you a millennial woman navigating significant life changes such as: a new job, motherhood, or financial stressors? Do anxiety and self-critical thoughts hinder your well-being? I specialize in supporting millennial women through these challenges, helping address fears, navigate anxiety, and foster self-compassion by using EMDR and somatic therapy. By connecting with your body and addressing deep-seated emotions, we break free from intrusive thoughts. Together, we reprocess old belief systems, paving the way for a balanced and fulfilling life.
Julianna Lynn Lash
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Redding, CA 96003
Navigating anxiety and grief can be overwhelming, but you don't have to face it alone.
As a Registered Marriage and Family Therapist specializing in anxiety and grief, I offer therapy for individuals aged 12 and over. Combining clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and personal growth. My goal is to create a safe space for clients to explore emotions, develop coping strategies, and navigate challenges with resilience. Together, we can uncover root causes, promote self-awareness, and empower you on your journey to wellness and transformation. Schedule a session to take the first step towards a brighter, more empowered future.
Navigating anxiety and grief can be overwhelming, but you don't have to face it alone.
As a Registered Marriage and Family Therapist specializing in anxiety and grief, I offer therapy for individuals aged 12 and over. Combining clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and personal growth. My goal is to create a safe space for clients to explore emotions, develop coping strategies, and navigate challenges with resilience. Together, we can uncover root causes, promote self-awareness, and empower you on your journey to wellness and transformation. Schedule a session to take the first step towards a brighter, more empowered future.
Dr. Tracy S. Kelly, The Strategic Psychotherapist
Marriage & Family Therapist, EdD, LMFT, NCC
Verified Verified
Pasadena, CA 91101 (Online Only)
Now taking Aetna and accepting new clients meeting via Telehealth! Look toward a life free from the things that have held you back. I specialize in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more.
Now taking Aetna and accepting new clients meeting via Telehealth! Look toward a life free from the things that have held you back. I specialize in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more.
Do you notice that you're feeling sad, or have extreme anxiety, have you noticed things getting to you more often than usual and have a difficult time handling situations? Have you been "traumatized" recently or in the past.
My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 13 years, I have worked in the Government based clinics, and non-profit clinics, and I am now working completely remote "private Practice". I often utilize a client-centered approach to collaborate with the clients and their families in supporting them through the therapeutic relationship and help assist each client build on their existing strength and live their best possible life. I see teens, adults, I use different therapeutic modalities through-out my practice.
Do you notice that you're feeling sad, or have extreme anxiety, have you noticed things getting to you more often than usual and have a difficult time handling situations? Have you been "traumatized" recently or in the past.
My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 13 years, I have worked in the Government based clinics, and non-profit clinics, and I am now working completely remote "private Practice". I often utilize a client-centered approach to collaborate with the clients and their families in supporting them through the therapeutic relationship and help assist each client build on their existing strength and live their best possible life. I see teens, adults, I use different therapeutic modalities through-out my practice.
Nathalie Paven
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94117 (Online Only)
It's not always easy to be a person. My job as a therapist is helping you figure out what works for you. I'm particularly good with clients who feel they don't fit the mold of societal expectations. I enjoy working with people who may be cautious about psychotherapy. My areas of expertise include relationship issues; depression and anxiety; chronic illness and disability; the impact of illness on couples and families.
It's not always easy to be a person. My job as a therapist is helping you figure out what works for you. I'm particularly good with clients who feel they don't fit the mold of societal expectations. I enjoy working with people who may be cautious about psychotherapy. My areas of expertise include relationship issues; depression and anxiety; chronic illness and disability; the impact of illness on couples and families.
Elizabeth Rose Lipski
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Nevada City, CA 95959
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
Marasha Miller
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071 (Online Only)
Hello and WELCOME all! Life can be rough at times...throwing you all types of curveballs which can cause increased symptoms of anxiety, depression and anger while adding score to your tally of traumatic experiences. As horrible as those curveballs are at zapping away your joy they do not deserve a space long enough in your life to pilot it. YOU have the power to take control of your life and I will be there with you every step of the way. I am committed to supporting growth in clients.
Hello and WELCOME all! Life can be rough at times...throwing you all types of curveballs which can cause increased symptoms of anxiety, depression and anger while adding score to your tally of traumatic experiences. As horrible as those curveballs are at zapping away your joy they do not deserve a space long enough in your life to pilot it. YOU have the power to take control of your life and I will be there with you every step of the way. I am committed to supporting growth in clients.
Eva Castaneda Hogan
Marriage & Family Therapist, LMFT
Verified Verified
Sylmar, CA 91342 (Online Only)
I have worked with individuals who live with depression, anxiety, and post-traumatic stress.
I have always wanted to serve the community. I began in education. I worked with children and their families. I was so fortunate to learn about how they rose above the difficult circumstances they encountered. I realized that my dream was to work with clients through their healing process. I applied to graduate school and obtained my masters degree in psychology. I felt and continue to feel that this is where I am meant to be. I have had the enormous honor of working with so many individuals. They have taught me so much about perseverance, hope, and strength.
I have worked with individuals who live with depression, anxiety, and post-traumatic stress.
I have always wanted to serve the community. I began in education. I worked with children and their families. I was so fortunate to learn about how they rose above the difficult circumstances they encountered. I realized that my dream was to work with clients through their healing process. I applied to graduate school and obtained my masters degree in psychology. I felt and continue to feel that this is where I am meant to be. I have had the enormous honor of working with so many individuals. They have taught me so much about perseverance, hope, and strength.
See more therapy options for California
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.