Therapists in Livermore, CA
Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life choices.
Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life choices.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Aloha! I am so glad you are taking the next steps to embark on your therapeutic journey. I know you’ve probably been told that every therapeutic journey is different and maybe that scares you a bit because you’re looking for results, but hoping that they would’ve arrived yesterday. Times are hard, transitions are tough, and right now you’re hoping that the “change” you’re looking for would just happen. If this resonates with you at all, let’s connect! I want to be your biggest cheerleader, your sounding board, your calming presence, and your safe space.
Aloha! I am so glad you are taking the next steps to embark on your therapeutic journey. I know you’ve probably been told that every therapeutic journey is different and maybe that scares you a bit because you’re looking for results, but hoping that they would’ve arrived yesterday. Times are hard, transitions are tough, and right now you’re hoping that the “change” you’re looking for would just happen. If this resonates with you at all, let’s connect! I want to be your biggest cheerleader, your sounding board, your calming presence, and your safe space.
Many individuals come to therapy carrying trauma, anxiety, depression, or long‑standing patterns that feel hard to break. I offer individual and couples therapy in English, Hindi, Tamil, and Telugu, creating a space where culture, identity, and lived experience are understood. I specialize in trauma, anxiety, cultural stress, and support justice‑involved individuals who want to interrupt old cycles and create meaningful change. In our sessions, you’ll have a calm, steady space to understand your emotions, rebuild emotional regulations and move towards stability. I welcome you to reach out to seek self-healing and peace.
Many individuals come to therapy carrying trauma, anxiety, depression, or long‑standing patterns that feel hard to break. I offer individual and couples therapy in English, Hindi, Tamil, and Telugu, creating a space where culture, identity, and lived experience are understood. I specialize in trauma, anxiety, cultural stress, and support justice‑involved individuals who want to interrupt old cycles and create meaningful change. In our sessions, you’ll have a calm, steady space to understand your emotions, rebuild emotional regulations and move towards stability. I welcome you to reach out to seek self-healing and peace.
Currently offering evening and weekend appointments. Are you feeling overwhelmed? Depression, anxiety, and trauma can cause people to get stuck in unhealthy patterns. I am an Associate MFT/PCC who is a trauma-informed, compassionate, and non-judgmental therapist eager to work with adolescents and adults as well as couples. I have experience in collaborating with individuals from diverse backgrounds, including people who are multi-racial, neurodivergent, or LGBTQIA+. Folks who know me would say I provide a genuine connection with warmth and humor to help clients feel supported and empowered.
Currently offering evening and weekend appointments. Are you feeling overwhelmed? Depression, anxiety, and trauma can cause people to get stuck in unhealthy patterns. I am an Associate MFT/PCC who is a trauma-informed, compassionate, and non-judgmental therapist eager to work with adolescents and adults as well as couples. I have experience in collaborating with individuals from diverse backgrounds, including people who are multi-racial, neurodivergent, or LGBTQIA+. Folks who know me would say I provide a genuine connection with warmth and humor to help clients feel supported and empowered.
I have 13 years of experience providing therapy across schools, private practice and diverse community settings. My work has primarily focused on supporting neurodiverse individuals as well as children, teens and tweens navigating behavioral and life challenges.
I strive to create a supportive and collaborative space where clients feel understood, validated and empowered to build increased self awareness, confidence and coping skills to work toward meaningful change.
I have 13 years of experience providing therapy across schools, private practice and diverse community settings. My work has primarily focused on supporting neurodiverse individuals as well as children, teens and tweens navigating behavioral and life challenges.
I strive to create a supportive and collaborative space where clients feel understood, validated and empowered to build increased self awareness, confidence and coping skills to work toward meaningful change.
My ideal client feels stuck despite trying hard to move forward. They may struggle with anxiety, depression, trauma, burnout, or a quiet sense of disconnection. Many are high-achieving professionals or caregivers who have spent years taking care of others while neglecting themselves. Some have tried therapy or medication and still feel something has not fully shifted. They want more than symptom relief. They want clarity, emotional steadiness, and a deeper understanding of themselves. They are ready for lasting change, not another temporary solution.
My ideal client feels stuck despite trying hard to move forward. They may struggle with anxiety, depression, trauma, burnout, or a quiet sense of disconnection. Many are high-achieving professionals or caregivers who have spent years taking care of others while neglecting themselves. Some have tried therapy or medication and still feel something has not fully shifted. They want more than symptom relief. They want clarity, emotional steadiness, and a deeper understanding of themselves. They are ready for lasting change, not another temporary solution.
The external world can be overwhelming. We are constantly inundated with relentless waves of more – more information, more stimulation, more choices. We may think we’re managing it all but inside we can feel flooded. We may experience feelings of anxiety or depression as we struggle to navigate an increasingly disorienting internal world. But there are alternatives. Pause for a moment. Imagine being able to slow down, breathe, and intentionally direct your attention. Imagine feeling confident in your internal compass to guide you in the external world.
The external world can be overwhelming. We are constantly inundated with relentless waves of more – more information, more stimulation, more choices. We may think we’re managing it all but inside we can feel flooded. We may experience feelings of anxiety or depression as we struggle to navigate an increasingly disorienting internal world. But there are alternatives. Pause for a moment. Imagine being able to slow down, breathe, and intentionally direct your attention. Imagine feeling confident in your internal compass to guide you in the external world.
My patients come to me because they are stuck - maybe you and your partner keep having the same argument over and over; you can’t seem to shake certain thoughts, feelings, or habits; or your heart and life have broken open in a way you can’t seem to make sense of alone. Many of the people I work with experienced trauma in their past. These experiences can create barriers to fulfillment in relationships and life more broadly - often unknowingly. By remaining curious about what lies beneath the surface, and exploring new ways of relating to self and others, we will work together to create, and claim, a space that is truly your own.
My patients come to me because they are stuck - maybe you and your partner keep having the same argument over and over; you can’t seem to shake certain thoughts, feelings, or habits; or your heart and life have broken open in a way you can’t seem to make sense of alone. Many of the people I work with experienced trauma in their past. These experiences can create barriers to fulfillment in relationships and life more broadly - often unknowingly. By remaining curious about what lies beneath the surface, and exploring new ways of relating to self and others, we will work together to create, and claim, a space that is truly your own.
Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.
Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.
Are you finding it difficult to make the changes you want on your own? Do you need insight and new tools to make your life more fulfilling? I am here to help you make those hopes for a better life a reality! Creating a safe place to explore new ideas and helping you develop new skills is what I do best. I use a collaborative approach, taking the time to understand your needs, working towards you living an authentic life. In a non-judgmental environment, with empathy and a sense of humor, I work with Couples, Adults and Teens promoting wellness and positive life change.
Are you finding it difficult to make the changes you want on your own? Do you need insight and new tools to make your life more fulfilling? I am here to help you make those hopes for a better life a reality! Creating a safe place to explore new ideas and helping you develop new skills is what I do best. I use a collaborative approach, taking the time to understand your needs, working towards you living an authentic life. In a non-judgmental environment, with empathy and a sense of humor, I work with Couples, Adults and Teens promoting wellness and positive life change.
My name is Alysia Wong and I am a Licensed Marriage and Family Therapist in the state of California. I primarily work with adults who need support with mood disorders, trauma, domestic violence, life transitions, or anxiety. I approach treatment with Cognitive Behavioral Therapy, and I may incorporate Person-Centered, Strength-Based, Trauma Informed, and Applied Behavioral Analysis modalities as well. I have been working in the mental health system of care since 2013 in various settings (inpatient, outpatient, private practice, court-mandated).
My name is Alysia Wong and I am a Licensed Marriage and Family Therapist in the state of California. I primarily work with adults who need support with mood disorders, trauma, domestic violence, life transitions, or anxiety. I approach treatment with Cognitive Behavioral Therapy, and I may incorporate Person-Centered, Strength-Based, Trauma Informed, and Applied Behavioral Analysis modalities as well. I have been working in the mental health system of care since 2013 in various settings (inpatient, outpatient, private practice, court-mandated).
It’s possible to have more good days than bad, just like it’s possible to create change. With chronic pain, chronic illness, or anxiety, the hard days can overshadow the good. Change can seem distant, if not impossible. You might even have had experiences where you felt like you had to prove yourself or your experiences to others. That won’t happen here, however. I believe you and I’m here to support you.
You are the expert of your experience, and your expertise can be a powerful tool for change and healing. I offer holistic therapy via telehealth in California that is trauma-informed and neuroaffirming.
It’s possible to have more good days than bad, just like it’s possible to create change. With chronic pain, chronic illness, or anxiety, the hard days can overshadow the good. Change can seem distant, if not impossible. You might even have had experiences where you felt like you had to prove yourself or your experiences to others. That won’t happen here, however. I believe you and I’m here to support you.
You are the expert of your experience, and your expertise can be a powerful tool for change and healing. I offer holistic therapy via telehealth in California that is trauma-informed and neuroaffirming.
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths.
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths.
Algorithms aren't going to heal your relationship, especially if chronic illness is a factor! AI is everywhere, but it's not a person sitting across from you, tracking your dynamics and helping you actually change. We teach conflict as a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
Algorithms aren't going to heal your relationship, especially if chronic illness is a factor! AI is everywhere, but it's not a person sitting across from you, tracking your dynamics and helping you actually change. We teach conflict as a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. I have experience with couples and families as well. I have helped clients with a myriad of challenges in their lives find healthier ways of functioning to reach their life worth living goals.
I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. I have experience with couples and families as well. I have helped clients with a myriad of challenges in their lives find healthier ways of functioning to reach their life worth living goals.
I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life.
I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life.
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
I am passionate about: Healing Shame (self-esteem, confidence, anger), Couples Counseling (Emotionally Focused Therapy), Old Trauma (co-dependency, PTSD), Alcoholism Recovery (12 Steps, emotional sobriety), Grief/Loss, Christian and/or Spiritual Counseling, Aging and special needs children. My deepest conviction is the dignity of the human person and my best tools are compassion, mercy, forgiveness and grace.
I am passionate about: Healing Shame (self-esteem, confidence, anger), Couples Counseling (Emotionally Focused Therapy), Old Trauma (co-dependency, PTSD), Alcoholism Recovery (12 Steps, emotional sobriety), Grief/Loss, Christian and/or Spiritual Counseling, Aging and special needs children. My deepest conviction is the dignity of the human person and my best tools are compassion, mercy, forgiveness and grace.
Our mission is to provide health, healing, hope and wholeness to those hurting in and around our community. Our goal is to foster awareness, insight and change that can help a person move from surviving life to thriving in life. We see individuals, couples, families, adolescents and children. Mandarin and Spanish-speaking therapists are available at this time as well.
Our mission is to provide health, healing, hope and wholeness to those hurting in and around our community. Our goal is to foster awareness, insight and change that can help a person move from surviving life to thriving in life. We see individuals, couples, families, adolescents and children. Mandarin and Spanish-speaking therapists are available at this time as well.
See more therapy options for Livermore
Nearby Searches for Livermore
- Blackhawk
- Castro Valley
- Danville
- Discovery Bay
- Dublin
- Fremont
- Hayward
- Newark
- Pleasanton
- San Ramon
- Sunol
- Union City
How does your Therapist compare?
Number of Therapists in Livermore, CA
200+
Average cost per session
$180
Therapists in Livermore, CA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | Aetna |
| 70% | Cigna and Evernorth |
| 61% | Anthem |
How Therapists in Livermore, CA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Livermore?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


