Jennifer Gigena
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Simi Valley, CA 93063
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (805) 977-5514
Managed by Rula Health. Your call or email may go to a representative.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
I am trained in Eye Movement Desensitization and Reprocessing and also work through the lens of Dialectical Behavioral therapy, Psychodynamic, Cognitive Behavioral Therapy, Client Centered, and Acceptance Commitment therapy.
I foster an environment where clients have the right to their own self-determination. Over time, clients will begin to feel trust, compassion and empathy as they choose to share as much or as little as they'd like. My priority is to ensure that clients feel safe, validated, and heard.
Take the first step to help. Call or Email Jennifer Gigena now - (805) 977-5514
Let's Connect (805) 977-5514
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 977-5514
Jennifer Gigena
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 141933 Jennifer Gigena
Feel free to ask about qualifications and training experience. Email or (805) 977-5514
Jennifer Gigena
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Body Positivity
- Codependency
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or (805) 977-5514
Jennifer Gigena
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (805) 977-5514
Jennifer Gigena
Marriage & Family Therapist, LMFT
Location
Additional Location
San Jose, CA 95116
(805) 977-5514Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (805) 977-5514
Jennifer Gigena
Marriage & Family Therapist, LMFT