Therapists in Simi Valley, CA

Your healing is my sole focus. I am a licensed clinical psychologist who has lived in the area for 50 years. I have been in practice for two and a half decades providing * Psychotherapy that is respectful, solution-focused, goal-oriented, effective * Adolescents (16+), Adults, Elders, and families are welcome.* I also conduct court-ordered Forensic SVP Evaluations *

Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.

I help empower sensitive, empathic adults to recognize and honor their own needs and voices. You might have noticed yourself saying yes to others when you wanted to say no, or a tendency to take care of others, sacrificing yourself. Perhaps you haven’t even recognized your own needs many times, being so attuned to others. I offer expertise, guidance and support for you to better recognize. understand, honor, and tend to your unique needs and your valued relationships, and navigate these challenges according to your own Inner Compass.

I have a wide range of training and experience working to help people with depression, anxiety, and problems with attention, concentration, and organization. This includes children with learning and behavior problems and adults with social interaction difficulties. Soldiers Project to treat soldiers returning from deployment, with deployment related problems, and their families. My primary goal is to aid people in finding their way to a happier life by identifying emotional and cognitive barriers.

Dr. Mitch & Lisa Specialize in Private Couples/Marriage Workshops. We have been Co-Leading our Workshops for over 25 Yrs, Providing a Male/Female Perspective of Your Challenges. Our Focus is Restoring your Communication & Dealing with, Anger & Control, Co-Dependency, Infidelity & Intimacy, Narcissism & Bi-Polar Disorders, Parenting Skills, Alcohol/Addictions, Every Relationship must have Honesty & Transparency, in order to have a Trusting Relationship that can stand the Test of Time. Having a Deep Love is Based on Having Empathy, Sensitivity & Compassion for your Partners Emotional Pain, which Creates Real Opportunities for Changes.

*Now accepting new clients* Do you feel overwhelmed in your current situation? Each new journey begins with one step. If you are seeking support and someone that can give you the necessary tools to improve your situation, then I can help. I work with people with gender identity issues, depression, anxiety, relationship difficulties, addiction and family of origin trauma and/or abuse. I look forward to hearing your story and assisting with creating positive change in your life! I accept Venmo and Zelle for payment (I am NOT on any insurance panels, but I do provide super bills).

I am an open-minded person that is willing to dive into more complex topics, such as LGBTQIA+ needs, sex therapy, faith transitions, complex trauma, and working with children.

It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.

Imagine waking up with more confidence to handle whatever the day brings! So, what are your days bringing you? Perhaps you’re tired, stuck, bitter, or anxious. Are tough decisions causing you distress? Ever catch yourself thinking, “I’m not where I thought I’d be in life” or “I’m not who I want to be”? Does time and effort spent serving others or caring for your family leave you exhausted and overextended? Have emotional, physical, or spiritual tolls left you feeling out of control?

You are struggling, but no one seems to understands what you're going through. Life threw you a curveball and trying your best just doesn't prove enough. Everyday tasks can feel impossible when you're suffering. Sometimes things are simply too hard because you are hurting or worried. You wonder if you're a good enough parent when your child argues with you. You are so frustrated with your partner not hearing your worries and sorrows. You long for healthy relationships and being understood since you know what you're capable of if only you had sufficient support and love. You are seeking help because you desire real change.

Whether you're struggling with anxiety or depression, or feel you've hit a wall to progress, these states can create stress and disconnection, making personal fulfillment in career and relationships challenging. As we understand that physical exercise builds and strengthens our physical endurance, psychotherapy is a process of building and strengthening the mind's capacity to endure and respond. The therapeutic process is rooted in connection, transparency, and authenticity. I work from a collaborative and mindfulness approach to help guide my clients in understanding the relationship between their thoughts, feelings, and actions to effect change.

The stresses of life along with your own internal struggles can sometimes be overwhelming. You or your child may feel that you’ve done everything you can to work through difficult events or emotions but still find yourself struggling. Your experiences and emotions may be affecting you internally or may be affecting your relationships, work, or school activities. Whatever you’re going through, there are solutions and hope for a happier life. I believe that you or your child can discover the root of your struggles and are capable of overcoming hardships.

There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.

Welcome! My practice focuses on treating adolescent and adults experiencing anxiety, mild depression, relational challenges. Life has many ups, downs, twists, and turns leaving you wondering which path to take. Sometimes we only focus on the path once traveled. Sometimes we get too tangled in the path that is not yet within our reach. Through therapy we explore the issues and concerns you face, and work together at developing new skills, workable solutions for handling conflict and upsetting emotions. While building empowerment, and hope for increased life satisfaction, purpose and joy.

Are you feeling alone with struggles and challenges in your life? You are feeling limited in your abilities to cope with worry and overwhelmed with things outside your control. There is a feeling of hopelessness and uncertainty of which direction to take. Whether you are going through a big change or you are having difficulty understanding your emotions, you do not need to do this alone. I welcome you into a safe space, where you can feel comfortable to share your thoughts and feelings

My goal is to help guide those that have lost their way, to help them build or rebuild the relationship with themselves that will allow them to make better choices. To help change negative thoughts to positive and to learn that they deserve to walk through the journey of life happy, fulfilled, and with their head held high. My job is to hold the light and lead the way to insight and self-love.

If you are feeling unfulfilled, stuck, anxious, sad or resentful, or if you find yourself continuing to react to external events in a pattern which does not bring you (or those around you) peace and harmony, the practice of Mindfulness can help reduce your habitual patterns of reactivity and guide you to a more harmonious and peaceful life. We will examine your present needs and personal goals, and together we will determine the best course of action. I highly respect your integrity and belief system, and we will work together to uncover the wisdom that lies within you.

There are lots of young adults tired of struggling with feelings associated around anxiety, so I offer talk therapy to help you find positive ways to reduce those negative emotions. I have helped hundreds of young adults through the therapeutic process to identify the root of their dis-ease by processing those experiences and challenges that you face, so you can live a life filled with peace, calm, wholeness and hope. I also offer Christian Counseling for couples who are struggling in their marriages due to the state of our nation.