Therapists in Los Altos, CA

Natalie Lin
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults and couples. I offer a collaborative, direct and non-judgmental approach empowering you to use your strengths, expertise and abilities to find meaning and purpose during life's toughest transitions. Through the dynamic relationship of therapy, I can help you uncover frustrating patterns and behaviors, build insight and awareness to develop and sustain healthier relationships, and move towards healing. Taking the next step to talk with someone is vulnerable, but often life altering and healing in itself.

Maureen Smith Ruffell
MD
Verified
Verified
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.

Rachael E Barreto
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker specializing in the treatment of adult ADHD. I utilize a variety of therapeutic techniques and coaching strategies based in neuroscience to help clients improve cognition and executive functioning skills, emotional awareness and intelligence, and overall functioning in school, work, relationships and daily life.

Theresa E Chesnut
Clinical Social Work/Therapist, LCSW
Verified
Verified
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.

Judith Saeks Gable
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:

Hagit Zeev
Marriage & Family Therapist, MA, LMFT
Verified
Verified
HEAL YOUR PARTS • FIND YOUR WHOLE • CONNECT TO YOUR TRUE SELF —— Through my 1-1 therapy (IFS), couples therapy, mindfulness groups, and workshops, I strive to bring you into the present moment. To a place where you can breathe, grow, and heal. —— My passion is helping women in Silicon Valley who want to meet themselves on a deeper level. Together, we'll dive into all the parts that make you the person you are. Then, we'll develop techniques to help you heal from past trauma, live in the present moment, and love yourself unconditionally.

Sharon C. Greenberg
Psychologist, PhD
Verified
Verified
Looking for a psychologist is difficult. It is important to find someone who is a close match with your needs. I approach therapy with an active style, providing direct feedback in a supportive manner. For more than twenty years, I have been successfully helping individuals and couples through Emotionally Focused Therapy, find greater enjoyment in life. For therapy to work, I believe that the therapist needs to care about, and feel connected to, the individuals he or she works with. Psychotherapy is not just a job; helping people get better and live their life in a fuller happier way is something I strive for.

Judy H. Smith, Ph.D.
Psychologist, PhD
Verified
Verified
As a therapist, I aspire to create a safe and accepting therapeutic environment to facilitate your personal growth; relieve symptoms of depression or anxiety; and/or help you create stronger and more honest relationships. During your sessions we will work together to get a clearer understanding of the unhealthy patterns which may be standing in the way of your achieving fulfillment in your life. My goal is that my patients leave therapy feeling supported, understood and comfortably challenged. It is a guided mutual process in which you develop better coping skills with a deeper capacity to handle emotional difficulties.

Debbie Marshall
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!

Natalie Shahar
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified
4 Endorsed
Verified
4 Endorsed
Developing deep connections with others has always been my passion. I work with adults, adolescents, couples, and families on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.

Ana C. DiRago
Psychologist, PhD
Verified
Verified
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I hold faculty appointments at Stanford's Department of Psychiatry and at the Palo Alto University/PGSP-Stanford Consortium where I teach adult and child assessment to doctoral students. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones, strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
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Lilo Campeau
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I enjoy working with a variety of clients, providing psychotherapy for children, adolescents, adults, and older adults, in individual or family sessions. You may be struggling to adjust to a loss, a new phase of life or change in circumstances, feeling overwhelmed or chronically worried, grappling with anger, sadness or fear. You may be suffering from trauma, PTSD, working with AD/HD, disordered eating, or just want someone to listen. You may have a goal in mind for which you need a plan and support, or you are not at all sure what's wrong, but things feel bad.

Kevin Brock
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with a variety of populations doing individual, couples, and group psychotherapy as well as psychological testing. My theoretical approach is based on a variety of methods, techniques and philosophies based upon both research and my clinical experience. I believe no one method of therapy can meet everyone's needs, so I employ a variety of behavioral, cognitive, interpersonal interventions, and problem solving strategies based upon your individual needs and goals. I take the approach that the most empathetic thing I can do for you is to help bring you closer to your personal goals.

Rachel Goderbauer
Marriage & Family Therapist, LMFT
Verified
Verified
You are doing the best you can, and you want to improve. I am passionate about helping you to navigate the ups and downs of your emotions through acceptance and change.

Clark Hsu
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.

Darin A Conway
Clinical Social Work/Therapist, LCSW, PPSC
Verified
1 Endorsed
Verified
1 Endorsed
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

Nanette Freedland
Marriage & Family Therapist, MA, MFT
Verified
Verified
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.

Maria Vahle Klein
Marriage & Family Therapist, MFT
Verified
1 Endorsed
Verified
1 Endorsed
I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.

Laura Chakerian
Clinical Social Work/Therapist, LCSW
Verified
Verified
I enjoy working with adults of all ages to address anxiety, depression, stress, life transitions, and provide compassionate guidance while navigating personal challenges. I view therapy as a collaborative process that offers a unique opportunity to gain insight into your internal and external worlds, relationships, and address your aspirations and goals. My therapeutic approach is warm, supportive, creative, and engaging.

Rowena Dodson
Marriage & Family Therapist, LMFT
Verified
Verified
I work with individual adult clients who are motivated to make changes (small and sometimes large) to feel better. There are ways that we may keep ourselves stuck in patterns of living that are not working. Our work together will help you identify and change these patterns; and to be more fully alive and aligned with your deeper values and goals. I moved to the Bay Area over 15 years ago and the pressures and pace of living here are more intense than other areas of the country, in my experience. It helps tremendously to have a space where you can safely examine how you're doing and what you might want to change.
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How can I find a therapist in Los Altos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.