Therapists in Berkeley, CA

Photo of Morgan Hart, MSW, LCSW, Clinical Social Work/Therapist
Morgan Hart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley, CA 94707
I am a compassionate, interactive, collaborative therapist who works with adult individuals, couples and parents who are facing a major life transition, relationship challenges, depression, anxiety, or self-defeating patterns of behavior. I believe in the healing power of humor and I strive to develop a frame that is profoundly supportive but also challenging, where you will feel free to express your feelings and speak your mind, with meaningful change and growth as our shared goal. My approach is trauma-informed; it integrates attachment theory, dynamic emotion focused therapy, neurobiology, systems, and relational models.
I am a compassionate, interactive, collaborative therapist who works with adult individuals, couples and parents who are facing a major life transition, relationship challenges, depression, anxiety, or self-defeating patterns of behavior. I believe in the healing power of humor and I strive to develop a frame that is profoundly supportive but also challenging, where you will feel free to express your feelings and speak your mind, with meaningful change and growth as our shared goal. My approach is trauma-informed; it integrates attachment theory, dynamic emotion focused therapy, neurobiology, systems, and relational models.
(323) 703-5189 View (323) 703-5189
Photo of Katy Bullick, LMFT, Marriage & Family Therapist
Katy Bullick
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705
Are you wondering what needs to change for you to feel better than you do, or having trouble making it happen? I believe that the struggles we face in our lives are invitations for us to grow. Seeking support for life's challenges is a courageous and powerful choice; consider me a partner on your road toward empowerment. I have a special interest in working with clients navigating intersectional identities: creative and intellectual seekers overcoming struggle, working to find their unique path in the world. Many of my clients are artists, activists, or environmentally conscious folks committed to personal and collective healing.
Are you wondering what needs to change for you to feel better than you do, or having trouble making it happen? I believe that the struggles we face in our lives are invitations for us to grow. Seeking support for life's challenges is a courageous and powerful choice; consider me a partner on your road toward empowerment. I have a special interest in working with clients navigating intersectional identities: creative and intellectual seekers overcoming struggle, working to find their unique path in the world. Many of my clients are artists, activists, or environmentally conscious folks committed to personal and collective healing.
(341) 888-7030 View (341) 888-7030
Photo of Bill Roller, Marriage & Family Therapist
Bill Roller
Marriage & Family Therapist
Verified Verified
Berkeley, CA 94707  (Online Only)
I enjoy working with people who have been successful in their fields and yet have come to an impasse in how they think of themselves in terms of self esteem and self respect. The people I work with often question the significance of their lives and how loved they are by friends and family. These doubts often have their origin in their birth families and can be helped by an in-depth understanding of their role in their families.
I enjoy working with people who have been successful in their fields and yet have come to an impasse in how they think of themselves in terms of self esteem and self respect. The people I work with often question the significance of their lives and how loved they are by friends and family. These doubts often have their origin in their birth families and can be helped by an in-depth understanding of their role in their families.
(510) 359-5756 View (510) 359-5756
Photo of Catherine Direen, MA, LMFT, Marriage & Family Therapist
Catherine Direen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Depression, anxiety, loneliness, professional dissatisfaction, the aftermath of trauma - these are symptoms of something deeper calling out for help. Working together, we can learn what stands between you and emotional balance, happiness and strength. Cultivating these positive states is a wonderful way to live! I also work with couples to identify and remedy the root causes of conflict and dissatisfaction. This might include re-opening long-closed channels of communication; revitalizing emotional and sexual intimacy; and learning more deeply what each of you wants and needs from the other.
Depression, anxiety, loneliness, professional dissatisfaction, the aftermath of trauma - these are symptoms of something deeper calling out for help. Working together, we can learn what stands between you and emotional balance, happiness and strength. Cultivating these positive states is a wonderful way to live! I also work with couples to identify and remedy the root causes of conflict and dissatisfaction. This might include re-opening long-closed channels of communication; revitalizing emotional and sexual intimacy; and learning more deeply what each of you wants and needs from the other.
(510) 399-0942 View (510) 399-0942
Photo of Robert Schnitzius, MA, CSAT, Marriage & Family Therapist
Robert Schnitzius
Marriage & Family Therapist, MA, CSAT
Verified Verified
Berkeley, CA 94705
I specialize in helping individuals and couples transform obsessive thoughts, harmful/addictive behaviors (especially sex addiction and/or porn addiction), and unhealthy patterns into a serene, fulfilling life with repaired, satisfying relationships. Therapy can actually be fun! Especially as one establishes more fulfilling ways of being with oneself and others, and learns to hear, trust and act upon one's own inner guidance. Changing old, limiting patterns takes courage, and having a therapist with the right blend of compassion, insight and humor can be a valuable ally on the road to transformation.
I specialize in helping individuals and couples transform obsessive thoughts, harmful/addictive behaviors (especially sex addiction and/or porn addiction), and unhealthy patterns into a serene, fulfilling life with repaired, satisfying relationships. Therapy can actually be fun! Especially as one establishes more fulfilling ways of being with oneself and others, and learns to hear, trust and act upon one's own inner guidance. Changing old, limiting patterns takes courage, and having a therapist with the right blend of compassion, insight and humor can be a valuable ally on the road to transformation.
(510) 343-7391 View (510) 343-7391
Photo of Jaclyn Neddenriep, PsyD, Psychologist
Jaclyn Neddenriep
Psychologist, PsyD
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Many of us don’t seek help or try to make changes until something becomes so uncomfortable that we can’t bear to stay the same. My goal is to help you make positive and lasting changes that ultimately result in decreased distress and help you live a more meaningful and present-focused life. I take a nonjudgmental and holistic approach by helping you to address problem areas that have caused you distress. I do this by providing a supportive and safe environment for you to explore what is inhibiting you from living aligned with your values and collaborating with you on how to identify flexible approaches to meeting your goals.
Many of us don’t seek help or try to make changes until something becomes so uncomfortable that we can’t bear to stay the same. My goal is to help you make positive and lasting changes that ultimately result in decreased distress and help you live a more meaningful and present-focused life. I take a nonjudgmental and holistic approach by helping you to address problem areas that have caused you distress. I do this by providing a supportive and safe environment for you to explore what is inhibiting you from living aligned with your values and collaborating with you on how to identify flexible approaches to meeting your goals.
(415) 941-0351 View (415) 941-0351
Photo of Augie Feder, MA, MFT, Marriage & Family Therapist
Augie Feder
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94704
Many of my clients are aware of feeling alienated or "different." My clients come from diverse walks of life and experience alienation for very different reasons. However, they often struggle with: depression, anxiety, early-life trauma, addictions, as well as painful repetition and disappointment in relationships. You may have had difficulty connecting and benefiting from therapy in the past. Working together we can face the pain, anxiety, and repetition that you may be feeling. Finding relief, gaining confidence and increasing satisfaction in your relationships is not a distant dream. I invite you to visit my website to learn more about my practice.
Many of my clients are aware of feeling alienated or "different." My clients come from diverse walks of life and experience alienation for very different reasons. However, they often struggle with: depression, anxiety, early-life trauma, addictions, as well as painful repetition and disappointment in relationships. You may have had difficulty connecting and benefiting from therapy in the past. Working together we can face the pain, anxiety, and repetition that you may be feeling. Finding relief, gaining confidence and increasing satisfaction in your relationships is not a distant dream. I invite you to visit my website to learn more about my practice.
(510) 400-4168 View (510) 400-4168
Photo of Susan Sekler, JD, PhD, Psychologist
Susan Sekler
Psychologist, JD, PhD
Verified Verified
Berkeley, CA 94708
Important areas of my practice include anxiety, depression and overwhelming emotional states that interfere with and limit the satisfaction and fulfillment that comes from relationships and work. I also treat symptoms related to phase of life problems such as career changes, parenthood, mid-life, separation and divorce. A strong interest of mine is how to develop and maintain healthy relationships. I am an ex-lawyer, having worked as a litigator, and my style is interactive and collaborative. My office is near the campus of the University of California in Berkeley.
Important areas of my practice include anxiety, depression and overwhelming emotional states that interfere with and limit the satisfaction and fulfillment that comes from relationships and work. I also treat symptoms related to phase of life problems such as career changes, parenthood, mid-life, separation and divorce. A strong interest of mine is how to develop and maintain healthy relationships. I am an ex-lawyer, having worked as a litigator, and my style is interactive and collaborative. My office is near the campus of the University of California in Berkeley.
(510) 470-7416 View (510) 470-7416
Photo of Dwaine Radden Jr, MA, ACSW
Dwaine Radden Jr
Associate Clinical Social Worker, MA, ACSW
Verified Verified
Berkeley, CA 94702
My name is Dwaine, and I welcome you to my profile with empathy, openness, and real talk. My mission is to provide a safe and welcoming environment as you begin this journey towards your goal. As a therapist, I want to help my clients recognize their capacity for self-sufficiency and heal the spirit that carries their overall well-being. I enjoy assisting people to heal and trusting their vulnerability. ​ Healing is difficult when you don't know where to begin, especially when your wounds are deep. Finding the right therapist for BIPOC and other marginalized individuals can be challenging to navigate. You've found your therapist!
My name is Dwaine, and I welcome you to my profile with empathy, openness, and real talk. My mission is to provide a safe and welcoming environment as you begin this journey towards your goal. As a therapist, I want to help my clients recognize their capacity for self-sufficiency and heal the spirit that carries their overall well-being. I enjoy assisting people to heal and trusting their vulnerability. ​ Healing is difficult when you don't know where to begin, especially when your wounds are deep. Finding the right therapist for BIPOC and other marginalized individuals can be challenging to navigate. You've found your therapist!
(510) 281-1753 View (510) 281-1753
Photo of Matt R Garrett, LMFT, BCBA, Marriage & Family Therapist
Matt R Garrett
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
2 Endorsed
Berkeley, CA 94705
I tend to work with and help those that are impacted by anxiety and/or depression on a daily basis, hindering overall well-being but also in specific areas of life as well. I look to support, educate, guide and collaboratively work with my clients of any age, aiming to help them get to where they want to be in their lives. I focus on helping you determine which goals you'd like to focus on that uses your own core values in your life to help bring more meaning to the the thoughts you have and the things you do each day.
I tend to work with and help those that are impacted by anxiety and/or depression on a daily basis, hindering overall well-being but also in specific areas of life as well. I look to support, educate, guide and collaboratively work with my clients of any age, aiming to help them get to where they want to be in their lives. I focus on helping you determine which goals you'd like to focus on that uses your own core values in your life to help bring more meaning to the the thoughts you have and the things you do each day.
(510) 405-3838 View (510) 405-3838
Photo of Sik-Lam Wong, MA, LMFT, Marriage & Family Therapist
Sik-Lam Wong
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94707
Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also.
Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also.
(510) 500-8567 View (510) 500-8567
Photo of Randi James, AMFT
Randi James
Associate Marriage & Family Therapist, AMFT
Verified Verified
Berkeley, CA 94704
Hello! My name is Randi and I’m an Associate Marriage and Family Therapist. I work with an array of clients bravely navigating difficult circumstances, grief, trauma and more. I also have experience working with those who want to integrate their Christian faith and/or are looking to heal from spiritual hurt or abuse. As a previous Special Education Teacher, I also enjoy working with children and adults with special needs.
Hello! My name is Randi and I’m an Associate Marriage and Family Therapist. I work with an array of clients bravely navigating difficult circumstances, grief, trauma and more. I also have experience working with those who want to integrate their Christian faith and/or are looking to heal from spiritual hurt or abuse. As a previous Special Education Teacher, I also enjoy working with children and adults with special needs.
(341) 217-8399 x203 View (341) 217-8399 x203
Photo of Darlynn Lockett, LCSW, TCTSY, RYT 500, Clinical Social Work/Therapist
Darlynn Lockett
Clinical Social Work/Therapist, LCSW, TCTSY, RYT 500
Verified Verified
Berkeley, CA 94704  (Online Only)
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I work with trauma and addiction over all the spectrum, offer gender and sexuality-affirming care, specialize in ENM/non-monogamy/polyamory, and can provide transgender affirming referrals letters.
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I work with trauma and addiction over all the spectrum, offer gender and sexuality-affirming care, specialize in ENM/non-monogamy/polyamory, and can provide transgender affirming referrals letters.
(510) 619-0517 View (510) 619-0517
Photo of Savannah Wilson, MA, APCC, Marriage & Family Therapist Associate
Savannah Wilson
Marriage & Family Therapist Associate, MA, APCC
Verified Verified
1 Endorsed
Berkeley, CA 94705
Are you feeling stressed, stuck, &/or overwhelmed ? Are you trying to find clarity, balance, &/or a sense of purpose? I specialize in supporting teens, college students, & young adults, particularly those from LGBTQ+, BIPOC & Neurodivergent communities, who are facing anxieties, exploring identity, or the effects of past/current trauma. I also work with couples, including those in polyamorous relationships & exploring kink dynamics, helping them communicate better & deepen their connections. Let’s explore this journey together where authenticity, autonomy & alignment are central to your healing.
Are you feeling stressed, stuck, &/or overwhelmed ? Are you trying to find clarity, balance, &/or a sense of purpose? I specialize in supporting teens, college students, & young adults, particularly those from LGBTQ+, BIPOC & Neurodivergent communities, who are facing anxieties, exploring identity, or the effects of past/current trauma. I also work with couples, including those in polyamorous relationships & exploring kink dynamics, helping them communicate better & deepen their connections. Let’s explore this journey together where authenticity, autonomy & alignment are central to your healing.
(510) 907-4251 View (510) 907-4251
Photo of Emily Chong - Emily Chong, Marriage & Couples Therapist, MA, AMFT, LPCC, Marriage & Family Therapist Associate
Emily Chong, Marriage & Couples Therapist
Marriage & Family Therapist Associate, MA, AMFT, LPCC
Verified Verified
Berkeley, CA 94707  (Online Only)
Are you and your partner feeling stuck, disconnected, or facing steep challenges? As a couples therapist, I specialize in helping couples navigate the unique complexities of their relationships. Understanding that cultural differences can add layers to communication, trust, and intimacy, I provide tailored strategies to help you both grow together while honoring each of your backgrounds. Whether you're dealing with misunderstandings rooted in cultural expectations, navigating family dynamics, or simply wanting to strengthen your bond, I'm here to support you on this journey.
Are you and your partner feeling stuck, disconnected, or facing steep challenges? As a couples therapist, I specialize in helping couples navigate the unique complexities of their relationships. Understanding that cultural differences can add layers to communication, trust, and intimacy, I provide tailored strategies to help you both grow together while honoring each of your backgrounds. Whether you're dealing with misunderstandings rooted in cultural expectations, navigating family dynamics, or simply wanting to strengthen your bond, I'm here to support you on this journey.
(510) 681-2991 View (510) 681-2991
Photo of Gina Murrell, PsyD, Psychologist
Gina Murrell
Psychologist, PsyD
Verified Verified
Berkeley, CA 94707  (Online Only)
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
(510) 327-3382 View (510) 327-3382
Photo of Dwight Harper Grisham - Couples Counseling & Therapy Clinic, MA, EdS, EdD, CPQ, Psychologist
Couples Counseling & Therapy Clinic
Psychologist, MA, EdS, EdD, CPQ
Verified Verified
Berkeley, CA 94705
COGNITIVE BEHAVIORAL COUPLES THERAPY: Conflict Resolution Skills: Anger management.Infidelity Counseling.Reproductive Counseling. Resolve one issue at a time: diminish name calling/condemnation: hold one another accountable for behavior: minimize mind reading: eliminate verbal/physical abuse: work towards full honesty: build an emotional bank account: improve ratio of favorable/unfavorable interactions: acknowledge each partner's authority. Emotional Maturation: Learn appropriate emotional expression: identify/heal childhood emotional triggers: differentiate between reasonable/unreasonable expectations. Character Development: Improve listening skills: take responsibility for your actions: increase empathy: practice sincere apologies: acknowledge limitations: distinguish:needs/desires: ask for what's important. Eliminate domestic violence. RESTORE ROMANTIC LOVE.
COGNITIVE BEHAVIORAL COUPLES THERAPY: Conflict Resolution Skills: Anger management.Infidelity Counseling.Reproductive Counseling. Resolve one issue at a time: diminish name calling/condemnation: hold one another accountable for behavior: minimize mind reading: eliminate verbal/physical abuse: work towards full honesty: build an emotional bank account: improve ratio of favorable/unfavorable interactions: acknowledge each partner's authority. Emotional Maturation: Learn appropriate emotional expression: identify/heal childhood emotional triggers: differentiate between reasonable/unreasonable expectations. Character Development: Improve listening skills: take responsibility for your actions: increase empathy: practice sincere apologies: acknowledge limitations: distinguish:needs/desires: ask for what's important. Eliminate domestic violence. RESTORE ROMANTIC LOVE.
(650) 918-5901 View (650) 918-5901
Adrian Reyes
Marriage & Family Therapist, MS, LMFT
Verified Verified
Berkeley, CA 94704
My practice is informed by social justice and my experience growing up as a first generation Filipino-American in the Bay Area.
My practice is informed by social justice and my experience growing up as a first generation Filipino-American in the Bay Area.
(510) 275-7649 View (510) 275-7649
Photo of Jesse Whittle-Utter, MA, MFT, Marriage & Family Therapist
Jesse Whittle-Utter
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Berkeley, CA 94709
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
(341) 888-7801 View (341) 888-7801
Photo of Jessica McLachlan, MS, LMFT, Marriage & Family Therapist
Jessica McLachlan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Berkeley, CA 94705
Therapy is a place for inquiry and finding meaning. If you are hoping to better understand your relationship patterns, process past and/or ongoing trauma, explore shifts in your identity, make a difficult decision or choose your next step(s), I bring a curious and warm presence to your exploration. I use trauma informed, mindful, and somatic approaches, which means we will let your process unfold at your own pace.
Therapy is a place for inquiry and finding meaning. If you are hoping to better understand your relationship patterns, process past and/or ongoing trauma, explore shifts in your identity, make a difficult decision or choose your next step(s), I bring a curious and warm presence to your exploration. I use trauma informed, mindful, and somatic approaches, which means we will let your process unfold at your own pace.
(341) 217-2406 View (341) 217-2406
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How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$195

Therapists in Berkeley, CA who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
72% Grief
67% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

54% Aetna
43% Cigna and Evernorth
37% Other

How Therapists in Berkeley, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.