Therapists in 84117

Now Accepting New Clients! If you’re feeling stuck, overwhelmed, or lost in the struggle with mental health or addiction, let's connect and see if we’re a good fit. Together, we'll create a space where you can feel seen, heard, and safe to explore your challenges. Using experiential techniques, psychodrama, and other therapies, I’ll help you dive deep and untangle what’s holding you back.
Now Accepting New Clients! If you’re feeling stuck, overwhelmed, or lost in the struggle with mental health or addiction, let's connect and see if we’re a good fit. Together, we'll create a space where you can feel seen, heard, and safe to explore your challenges. Using experiential techniques, psychodrama, and other therapies, I’ll help you dive deep and untangle what’s holding you back.

Mental health support is becoming more important than ever for kids and teens in our community. Changes and challenges are a constant in life, which comes with big emotions for the kids around us. Whether they are feeling intense sadness or depression, struggling with stress or anxiety, experiencing grief and loss, going through a move or family changes, or exhibiting challenging behaviors, I would love to be there to support them. With my experience as a school social worker, I can provide clients with the tools to be successful in school, in their relationships, and with their own self-worth.
Mental health support is becoming more important than ever for kids and teens in our community. Changes and challenges are a constant in life, which comes with big emotions for the kids around us. Whether they are feeling intense sadness or depression, struggling with stress or anxiety, experiencing grief and loss, going through a move or family changes, or exhibiting challenging behaviors, I would love to be there to support them. With my experience as a school social worker, I can provide clients with the tools to be successful in school, in their relationships, and with their own self-worth.

Sometimes we wonder, "Things are good in my life, why do I feel so stressed out?" Even when nothing is obviously wrong, we've done good work in therapy, and our coping skills and social support are good, we can feel overwhelmed, overstimulated, anxious and can't seem to shut our brains off or calm ourselves.
Our bodies have forgetten how to relax, and our brains keep telling us outdated, unhelpful beliefs/stories. We lack clarity of our needs and have trouble protecting boundaries. We crave creative expression but aren't really sure what that means. These are things that can keep us in survival mode, even when life is stable.
Sometimes we wonder, "Things are good in my life, why do I feel so stressed out?" Even when nothing is obviously wrong, we've done good work in therapy, and our coping skills and social support are good, we can feel overwhelmed, overstimulated, anxious and can't seem to shut our brains off or calm ourselves.
Our bodies have forgetten how to relax, and our brains keep telling us outdated, unhelpful beliefs/stories. We lack clarity of our needs and have trouble protecting boundaries. We crave creative expression but aren't really sure what that means. These are things that can keep us in survival mode, even when life is stable.

My ideal client is someone who feels stuck, whether it's your child struggling to cope with big emotions, a teen feeling overwhelmed with anxiety or depression, or an individual seeking clarity, meaning, and balance in their life. Many of my clients experience stress, sadness, or self-doubt, and they may feel misunderstood by those around them. Their goal is often to find someone to understand their story, gain tools for managing emotions, and to create healthier, more harmonious relationships. My goal is to help you toward these aims, and to empower you to move forward with confidence.
My ideal client is someone who feels stuck, whether it's your child struggling to cope with big emotions, a teen feeling overwhelmed with anxiety or depression, or an individual seeking clarity, meaning, and balance in their life. Many of my clients experience stress, sadness, or self-doubt, and they may feel misunderstood by those around them. Their goal is often to find someone to understand their story, gain tools for managing emotions, and to create healthier, more harmonious relationships. My goal is to help you toward these aims, and to empower you to move forward with confidence.

I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.

Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.
Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.

Are you facing challenges in your relationship, such as miscommunication, a fading connection, or the pain of betrayal? You don't have to face these struggles alone. I'm here to guide couples in overcoming misunderstandings, reigniting the spark of love, and healing from the wounds of betrayal.
Beyond relationships, I also provide compassionate support to individuals dealing with the weight of past trauma. I help foster a renewed mindset, encourage self-love, and strengthen fractured family relationships. For those recovering from abuse, I empower them to redefine their lives and embrace a future filled with hope and purpose.
Are you facing challenges in your relationship, such as miscommunication, a fading connection, or the pain of betrayal? You don't have to face these struggles alone. I'm here to guide couples in overcoming misunderstandings, reigniting the spark of love, and healing from the wounds of betrayal.
Beyond relationships, I also provide compassionate support to individuals dealing with the weight of past trauma. I help foster a renewed mindset, encourage self-love, and strengthen fractured family relationships. For those recovering from abuse, I empower them to redefine their lives and embrace a future filled with hope and purpose.

Hello there! It’s a pleasure to meet you. Her Wellness Practitioners specialize in treating women with complex-PTSD, mood disorders, substance abuse recovery, women's issues and more. We utilize a feminist, multicultural and trauma-focused approach to treat the whole person. Because we are a teaching facility, we are able to offer quality and affordable psychotherapy to all who want it. We are queer and polyamory/ENM friendly, and offer individual, relationship and group therapy via in-office or tele-health.
Hello there! It’s a pleasure to meet you. Her Wellness Practitioners specialize in treating women with complex-PTSD, mood disorders, substance abuse recovery, women's issues and more. We utilize a feminist, multicultural and trauma-focused approach to treat the whole person. Because we are a teaching facility, we are able to offer quality and affordable psychotherapy to all who want it. We are queer and polyamory/ENM friendly, and offer individual, relationship and group therapy via in-office or tele-health.

Our goal at the Evidence Based Treatment Centers of Salt Lake (EBTSL) is to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion. We believe it is our responsibility to stay up-to-date with current research and advances in our field. When people entrust us with their care, we strive to confidently say that we are providing treatments that have the best science behind them. We also believe that people learn and grow best when they are in an environment of genuine compassion and support.
Our goal at the Evidence Based Treatment Centers of Salt Lake (EBTSL) is to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion. We believe it is our responsibility to stay up-to-date with current research and advances in our field. When people entrust us with their care, we strive to confidently say that we are providing treatments that have the best science behind them. We also believe that people learn and grow best when they are in an environment of genuine compassion and support.

Cottonwood Movement Therapy
Counselor, MA, CMHC
1 Endorsed
Salt Lake City, UT 84117
Not accepting new clients
Ready for a transformative therapy experience? Through walking and talking in nature or experiential encounters in an office, you will find a deeper, more positive connection to your self. Collaboratively, you’ll heal trauma, anxiety, grief, and dissatisfaction. You’ll recognize patterns and create strategies for change.
Ready for a transformative therapy experience? Through walking and talking in nature or experiential encounters in an office, you will find a deeper, more positive connection to your self. Collaboratively, you’ll heal trauma, anxiety, grief, and dissatisfaction. You’ll recognize patterns and create strategies for change.

Nicole Herway
Clinical Social Work/Therapist, LCSW
4 Endorsed
Salt Lake City, UT 84117
Waitlist for new clients
Are you still convincing yourself if you just do this one thing, then things will calm down OR if I fix this one thing maybe my relationship will improve? Trying to manage the chaos of life and relationships is hard enough without having to manage the struggles of negative self-talk, self-sabotaging behaviors, and self-doubt too. With over 14 years of experience, I can help you release the weight of the past, break free from negative patterns, and start living with more peace, confidence, and connection. I am trained in EMDR, IFS, DBT, Gottman Method, and EFT.
Are you still convincing yourself if you just do this one thing, then things will calm down OR if I fix this one thing maybe my relationship will improve? Trying to manage the chaos of life and relationships is hard enough without having to manage the struggles of negative self-talk, self-sabotaging behaviors, and self-doubt too. With over 14 years of experience, I can help you release the weight of the past, break free from negative patterns, and start living with more peace, confidence, and connection. I am trained in EMDR, IFS, DBT, Gottman Method, and EFT.

I believe in the power of human connection and the power that comes from joining together in healing processes. I am passionate about radical self-acceptance and authenticity and believe that honesty and acceptance are vital to growth and healing. I strive to provide a safe and welcoming space for all clients, no matter their pace or life challenges. I take a collaborative approach to treatment planning and work to empower and uplift my clients without judgment.
I believe in the power of human connection and the power that comes from joining together in healing processes. I am passionate about radical self-acceptance and authenticity and believe that honesty and acceptance are vital to growth and healing. I strive to provide a safe and welcoming space for all clients, no matter their pace or life challenges. I take a collaborative approach to treatment planning and work to empower and uplift my clients without judgment.

The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.
The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.

Welcome! Congratulations on taking care of yourself by finding a therapist who is a good fit for you. My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.
Welcome! Congratulations on taking care of yourself by finding a therapist who is a good fit for you. My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.

Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.

Taking the step to explore where you feel stuck or in pain takes courage. I’m here to create a warm, open, and non-judgmental space where you can begin your healing journey. Together, we’ll work to untangle what’s holding you back and build the skills and resources to help you live a more authentic and fulfilling life.
Taking the step to explore where you feel stuck or in pain takes courage. I’m here to create a warm, open, and non-judgmental space where you can begin your healing journey. Together, we’ll work to untangle what’s holding you back and build the skills and resources to help you live a more authentic and fulfilling life.

Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.

Are you walking around feeling emotionally shut down? Dealing with prolonged sadness and worry? Crippled with anxious thoughts about where you are in life versus where you thought you would be? Therapy is a place where one hopes to explore life’s challenges and have that be met with emotional safety. I aim to provide a safe and open therapeutic environment where you can be your authentic self and have it be okay. It takes courage to reach out, learn self-acceptance and self-love. Facing the mirror can be scary, but only through the process of leaning into vulnerability can we truly blaze a new path.
Are you walking around feeling emotionally shut down? Dealing with prolonged sadness and worry? Crippled with anxious thoughts about where you are in life versus where you thought you would be? Therapy is a place where one hopes to explore life’s challenges and have that be met with emotional safety. I aim to provide a safe and open therapeutic environment where you can be your authentic self and have it be okay. It takes courage to reach out, learn self-acceptance and self-love. Facing the mirror can be scary, but only through the process of leaning into vulnerability can we truly blaze a new path.

Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?

You might be feeling overwhelmed, stuck, or unsure how to help your child, navigate a relationship, or find relief from anxiety or past pain. My clients often want to feel more connected, confident, and grounded. Whether you’re facing parenting struggles, emotional reactivity, burnout, or disconnection from your values, I provide a space to explore what’s going on and move toward lasting change.
You might be feeling overwhelmed, stuck, or unsure how to help your child, navigate a relationship, or find relief from anxiety or past pain. My clients often want to feel more connected, confident, and grounded. Whether you’re facing parenting struggles, emotional reactivity, burnout, or disconnection from your values, I provide a space to explore what’s going on and move toward lasting change.
See more therapy options for 84117
How does your Therapist compare?
Number of Therapists in 84117
200+
Average cost per session
$150
Therapists in 84117 who prioritize treating:
90% | Anxiety |
88% | Depression |
75% | Trauma and PTSD |
66% | Self Esteem |
64% | Coping Skills |
63% | Relationship Issues |
63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
80% | SelectHealth |
70% | BlueCross and BlueShield |
68% | UnitedHealthcare UHC | UBH |
How Therapists in 84117 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84117?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.