Therapists in 84115

I currently practice individual therapy with adults (18 years old and up) from our BIPOC, LGBTQ+, and Spanish-speaking communities, as well as those experiencing complex PTSD, anxiety, and depression. I understand that everyone has unique needs and experiences, and I am committed to creating an approach that best fits my clients needs. As a therapist, I am passionate about exploring the impact of oppression and inequality on mental health.

If you are looking for a therapist, chances are your body and mind are overwhelmed with an emotional load. Life itself is heavy. The inner turmoil that you are managing on a daily basis is ever growing, and you may be living day to day right now. You might also feel numb, detached, and disorganized. To wake up and face the world each day can be nerve-wracking and debilitating, and it often feels as if there is no reprieve from the storm.

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.

My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.

I am a therapist that loves to think creatively and learn about different points of view. In my personal life I get to play the parts of brother, son, husband, father, artist, friend, and student. I find joy in exploring the mountains and being with my wife and four kids. The best part of my job is getting to know people and helping them kindle their own growth and fulfillment. In my career I have had three years of work in an inpatient adolescent treatment center as well as seven years in an outpatient young-adult program where I was able to serve as a Therapist and Clinical Director, while running my own outpatient practice.

I enjoy working with clients of all ages who have, or are going through challenging life experiences, and/or are looking to manage their mental health. I love to help, and support my clients as they identify their needs, work to heal, and increase their overall well being, so they can reach their goals, and live their best life with joy.

Hi, I'm Eileen. I'm a bi-cultural/bilingual therapist and dance artist based in SLC, UT. My approach to therapy is individualized and experiential. I pull from many different modalities to find the best fit for each individual I work with. My experience as a dancer as well as my interest in recreation, music, yoga, and art has influenced my approach to healing and constant exploration of somatics and the connection between the mind and the body. I work with adult individuals, teens, and families. I aim to maintain an equitable and inclusive practice by focusing on the strengths & interests of each unique individual.

Beginning therapy and meeting a new therapist takes courage and can be a bit scary at times. I want to acknowledge that you're here and taking the first step toward change and growth. Hi! My name is Amber and I’m a psychotherapist committed to helping individuals of all backgrounds learn to cope with stress from chronic illness, the death of a loved one, parenting, pregnancy, or any challenge life presents.

As a first-generation Asian immigrant to the U.S., I understand the difficulty of blending cultures. It is important to me to help individuals feel heard and give them a sense of belonging. I want my clients to be able to tell their story without being judged. In our sessions, when we meet, you will gain a new perspective of yourself and find the confidence to take on any challenges in your life. I want you to be able to view your experiences through a different lens

My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.

Hello and Welcome! My name is Keondra; I am a Licensed Marriage and Family Therapist based in Salt Lake City, Utah. My private practice offers virtual therapy sessions to individuals, couples, and families seeking guidance and healing. I specialize in supporting women who feel lonely, isolated, misunderstood, and stressed from issues related to divorce, life transitions, racial identity, racism/oppression, parenting struggles, relationship problems, trauma, and just being a woman in today's society.

I love to work with women and children who are suffering due to physical, emotional, mental, behavioral and/or situational struggles. My clients have experienced trauma, grief, major life transitions, or have been diagnosed with conditions such as ADHD, anxiety, depression, or mood disorders. Goals in therapy are solution-focused, fostering greater connection to loved ones, peers, community and self. I believe the path of physical & mental health draws from inner strengths, your support community, and new skills in a safe space with creativity, play, and education, as well as practicing new tools in therapy and at home.

I work from a strengths-based, client-centered perspective. I believe that people have a healthy drive toward wellness, but the trials of life often lead them down paths that are counterproductive and even self defeating. A good therapist can help people rediscover joy in their lives and their relationships, as well as re-establish a healthy and strong sense of self. It is gratifying to see people rediscover their unique strengths and uncover new-found capacities to survive and thrive in the face of life's many challenges. With a therapist's caring support, new possibilities become a reality.

I love working with individuals who are working to develop internal validation and acceptance in their lives. Therapy is an opportunity to work through challenges, to find meaning and purpose in life, to love and accept self, and to identify and acknowledge your individual truth. I do my best to ensure safety and connection as we address these topics. My experience includes religious, childhood, sexual, emotional, and physical traumas, LGBTQIA+ issues, depression, anxiety, human sexuality, and women's health.

In my Somatic approach to psychotherapy, I find it an incredibly sacred space that invites folks into experiencing the holistic (mind,body,heart,soul) embodiment of being. It is an invaluable gift to witness individuals in their aliveness. Each individual, present, powerful, and vibrant in their unique creative expression. My diverse approaches weave a smorgasbord from many ancient eastern and western modalities and practices. All my blessings of love, peace, and warmth. Feel free to be in touch if you feel called, I am here to support your homecoming.