Photo of Eleisha Hewes At Beacon Therapy Of Utah, CTP, CSW, Clinical Social Work/Therapist
Eleisha Hewes At Beacon Therapy Of Utah
Clinical Social Work/Therapist, CTP, CSW
Verified Verified
2 Endorsed
Taylorsville, UT 84123
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
(385) 644-9148 View (385) 644-9148
Photo of Alyssa York, CSW, Pre-Licensed Professional
Alyssa York
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Taylorsville, UT 84123
Not accepting new clients
I believe that each person has a unique voice that needs to be heard. My goal as your therapist is to walk alongside you in your journey of self-discovery, personal growth, and healing. I utilize a strength-based perspective to build and grow the strengths you already have. I create a safe space of empathy, validation and judgement-free. I enjoy working with individuals of all ages.
I believe that each person has a unique voice that needs to be heard. My goal as your therapist is to walk alongside you in your journey of self-discovery, personal growth, and healing. I utilize a strength-based perspective to build and grow the strengths you already have. I create a safe space of empathy, validation and judgement-free. I enjoy working with individuals of all ages.
(385) 993-4078 View (385) 993-4078
Photo of Morgan Ogden, ACMHC, LPC Intern
Morgan Ogden
LPC Intern, ACMHC
Verified Verified
1 Endorsed
Taylorsville, UT 84123
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
(385) 316-7644 View (385) 316-7644
Photo of Kevin Madsen, LCSW, Clinical Social Work/Therapist
Kevin Madsen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Taylorsville, UT 84123
To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.
To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.
(385) 279-5169 View (385) 279-5169
Photo of Heather Jones, PhD, LCSW, Clinical Social Work/Therapist
Heather Jones
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Taylorsville, UT 84123
I received my BA in Psychology from George Mason University, & my MSW and PhD in Social Work from Loyola University Chicago. I am an LCSW and have over 22 years of experience working with adults, couples, & families. I tailor approaches to fit each person’s needs, including use of ACT, CBT, DBT, Somatic Therapy, IFS, & various alternative therapies. My areas of skill include MDD, GAD, personality disorders, trauma, chronic pain, dementias, adults with ASD and ADHD, life transitions, including aging. You will be supported in an open and safe environment. I am invested in helping you on your journey to contentment.
I received my BA in Psychology from George Mason University, & my MSW and PhD in Social Work from Loyola University Chicago. I am an LCSW and have over 22 years of experience working with adults, couples, & families. I tailor approaches to fit each person’s needs, including use of ACT, CBT, DBT, Somatic Therapy, IFS, & various alternative therapies. My areas of skill include MDD, GAD, personality disorders, trauma, chronic pain, dementias, adults with ASD and ADHD, life transitions, including aging. You will be supported in an open and safe environment. I am invested in helping you on your journey to contentment.
(385) 462-6129 View (385) 462-6129
Photo of Kathryn Rohbock, LCMHC, Counselor
Kathryn Rohbock
Counselor, LCMHC
Verified Verified
Murray, UT 84123
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important.  Most therapists tend to fall back on techniques to try to help their clients manage their problems.  My approach is very different.  My approach is all about treating the root cause of anxiety, depression, addiction, and trauma.  If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.  
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important.  Most therapists tend to fall back on techniques to try to help their clients manage their problems.  My approach is very different.  My approach is all about treating the root cause of anxiety, depression, addiction, and trauma.  If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.  
(385) 474-4841 View (385) 474-4841
Photo of Rebecca A Phillips, MSW, LCSW, Clinical Social Work/Therapist
Rebecca A Phillips
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84123  (Online Only)
Welcome to High Desert Thrive! If there was one silver lining to the pandemic it was legitimizing virtual visits as a viable option to serve folks in need. I have served many individuals through my virtual practice who would never have been willing or able to access support. Making change is difficult--Therapy is a great option for those ready to move forward in their lives. I am passionate about serving my clients and assisting them in finding healing, and increasing their quality of life. I offer a safe, trusting environment to work through difficulties and improve life coping and satisfaction.
Welcome to High Desert Thrive! If there was one silver lining to the pandemic it was legitimizing virtual visits as a viable option to serve folks in need. I have served many individuals through my virtual practice who would never have been willing or able to access support. Making change is difficult--Therapy is a great option for those ready to move forward in their lives. I am passionate about serving my clients and assisting them in finding healing, and increasing their quality of life. I offer a safe, trusting environment to work through difficulties and improve life coping and satisfaction.
(385) 469-1497 View (385) 469-1497
Photo of Sariah Pineda, CSW, Pre-Licensed Professional
Sariah Pineda
Pre-Licensed Professional, CSW
Verified Verified
Murray, UT 84123
Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should understand you. I get it. Really. I do. You are probably thinking that if you just try a little harder, stick to the plan, or just keep on pushing, things will eventually get easier. And they will.... someday. Wanna know something? The struggle isn’t quite as painful, nor does it take as long when you bring a therapist along.
Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should understand you. I get it. Really. I do. You are probably thinking that if you just try a little harder, stick to the plan, or just keep on pushing, things will eventually get easier. And they will.... someday. Wanna know something? The struggle isn’t quite as painful, nor does it take as long when you bring a therapist along.
(385) 786-0452 View (385) 786-0452
Photo of Sungah Shin McGary, LCSW, Clinical Social Work/Therapist
Sungah Shin McGary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84123
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
(385) 300-0747 View (385) 300-0747
Photo of Julie A Stout, MS, LMFT, Marriage & Family Therapist
Julie A Stout
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Taylorsville, UT 84123
Do you need to breathe life and vitality into your relationship or your own personal well-being? I help people live with greater authenticity through improved relationship, communication and coping mechanisms. I use insight to assist people in significantly reducing depression, anxiety and unhealthy dynamics in their lives. I am directive in therapy (with a solution-focused, DBT and cognitive behavioral approach), as most clients are seeking significant resolve to their conflict in a shorter session model of 5-10 sessions.
Do you need to breathe life and vitality into your relationship or your own personal well-being? I help people live with greater authenticity through improved relationship, communication and coping mechanisms. I use insight to assist people in significantly reducing depression, anxiety and unhealthy dynamics in their lives. I am directive in therapy (with a solution-focused, DBT and cognitive behavioral approach), as most clients are seeking significant resolve to their conflict in a shorter session model of 5-10 sessions.
(801) 719-5197 View (801) 719-5197
Photo of Phoebe Kung At Beacon Therapy Of Utah, LCSW, Clinical Social Work/Therapist
Phoebe Kung At Beacon Therapy Of Utah
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Taylorsville, UT 84123  (Online Only)
The journey of a thousand miles begins with one step, and you have taken that brave step by exploring therapy. Maybe you have been feeling miserable, unmotivated, helpless and hopeless. Sometimes distressing challenges leads us to feel a loss of control and causes us to feel lost and stuck in our life journey. In therapy, we will explore how to use your strengths to overcome challenges together. Therapy can be both hard and difficult, yet amazingly rewarding. Let's help you explore and make sense of the difficult things that you might feel stuck in together.
The journey of a thousand miles begins with one step, and you have taken that brave step by exploring therapy. Maybe you have been feeling miserable, unmotivated, helpless and hopeless. Sometimes distressing challenges leads us to feel a loss of control and causes us to feel lost and stuck in our life journey. In therapy, we will explore how to use your strengths to overcome challenges together. Therapy can be both hard and difficult, yet amazingly rewarding. Let's help you explore and make sense of the difficult things that you might feel stuck in together.
(385) 376-3196 View (385) 376-3196
Photo of Gwen Adams, LAMFT, Marriage & Family Therapist Associate
Gwen Adams
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Taylorsville, UT 84123  (Online Only)
I believe that we are all doing the best we can to find connection and peace. Despite our best efforts, many of us can still reach points where we feel stuck. We may even start to believe that there is no way forward in a tricky relationship or getting through a personal struggle. I believe that therapy is one of the most powerful tools for getting “unstuck”, healing, and creating the relationships we want with ourselves and others.
I believe that we are all doing the best we can to find connection and peace. Despite our best efforts, many of us can still reach points where we feel stuck. We may even start to believe that there is no way forward in a tricky relationship or getting through a personal struggle. I believe that therapy is one of the most powerful tools for getting “unstuck”, healing, and creating the relationships we want with ourselves and others.
(385) 855-2601 View (385) 855-2601
Photo of Kurt Woodruff Sproul At Beacon Therapy Of Utah, ACMHC, APCC, MA, Counselor
Kurt Woodruff Sproul At Beacon Therapy Of Utah
Counselor, ACMHC, APCC, MA
Verified Verified
1 Endorsed
Taylorsville, UT 84123  (Online Only)
We all have stress...question is: “how do you cope?” Good news: there are many tried and true evidence-based approaches to help you get better and do better…no matter what combination of troubles! After losing my son-in-law to addiction and self harm, I decided to get a masters in mental health, and learn all I could…to treat the whole person - emotionally, spiritually, and physically. It’s called integrated recovery. We are each uniquely complex and layered; so are our challenges. I wish to give you practical tools to navigate life’s challenges and to rise - learning to connect with others and embodying your best self.
We all have stress...question is: “how do you cope?” Good news: there are many tried and true evidence-based approaches to help you get better and do better…no matter what combination of troubles! After losing my son-in-law to addiction and self harm, I decided to get a masters in mental health, and learn all I could…to treat the whole person - emotionally, spiritually, and physically. It’s called integrated recovery. We are each uniquely complex and layered; so are our challenges. I wish to give you practical tools to navigate life’s challenges and to rise - learning to connect with others and embodying your best self.
(385) 337-2892 View (385) 337-2892
Photo of Bryan Teuscher At Beacon Therapy Of Utah, LCSW, Clinical Social Work/Therapist
Bryan Teuscher At Beacon Therapy Of Utah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84123
Waitlist for new clients
Stress, self-doubt, and worry can be difficult enough to manage on our own when things are "normal," but when you add the impact of the recent events our society is dealing with they can seem overwhelming. Whether a teenager or an adult, stress and trauma can make us question who we are and what's important to us. Negative emotions and thoughts get in the way of our relationships with other people and make us feel like we aren't able to be the person we want to be. Therapy can be a wonderful tool to help you make changes which bring more control and confidence in to your life.
Stress, self-doubt, and worry can be difficult enough to manage on our own when things are "normal," but when you add the impact of the recent events our society is dealing with they can seem overwhelming. Whether a teenager or an adult, stress and trauma can make us question who we are and what's important to us. Negative emotions and thoughts get in the way of our relationships with other people and make us feel like we aren't able to be the person we want to be. Therapy can be a wonderful tool to help you make changes which bring more control and confidence in to your life.
(208) 285-3315 View (208) 285-3315
Photo of Sarah Neal, CSW, Pre-Licensed Professional
Sarah Neal
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Taylorsville, UT 84123
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
(385) 600-6172 View (385) 600-6172
Photo of Karen Foster At Beacon Therapy Of Utah, CSW, Clinical Social Work/Therapist
Karen Foster At Beacon Therapy Of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
3 Endorsed
Taylorsville, UT 84123  (Online Only)
Feeling lost in the fog of overwhelm? You're not alone. Life throws curveballs, and sometimes they leave us feeling stuck and unsure of where to turn. If anxiety has your mind racing or depression weighs you down, I'm here to walk alongside you. Think of me as your partner in rediscovering calm and clarity. In our journey together, we'll untangle your thoughts, identify your strengths, and build practical tools to navigate whatever challenges life throws your way.
Feeling lost in the fog of overwhelm? You're not alone. Life throws curveballs, and sometimes they leave us feeling stuck and unsure of where to turn. If anxiety has your mind racing or depression weighs you down, I'm here to walk alongside you. Think of me as your partner in rediscovering calm and clarity. In our journey together, we'll untangle your thoughts, identify your strengths, and build practical tools to navigate whatever challenges life throws your way.
(385) 442-7499 View (385) 442-7499
Photo of Shannon Hickman, LCSW, CST, Clinical Social Work/Therapist
Shannon Hickman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Murray, UT 84123  (Online Only)
Sex and intimacy are at the core of human experience. When things are going well, sex may feel easy and natural but when challenges arise it may feel strained and may become a source of pain and frustration. As a trained sex therapist I am able to help with a variety of sexual concerns such as: abuse, affairs, communication problems, couples counseling, delayed ejaculation, desire, erectile difficulties, fetishes, gender identity/gender care, gay/lesbian issues, infidelity, libido, no sex/low sex relationships, orgasm difficulties, painful intercourse, pelvic pain, premature ejaculation, religious values conflicts, sex addiction/out of control sexual behavior.
Sex and intimacy are at the core of human experience. When things are going well, sex may feel easy and natural but when challenges arise it may feel strained and may become a source of pain and frustration. As a trained sex therapist I am able to help with a variety of sexual concerns such as: abuse, affairs, communication problems, couples counseling, delayed ejaculation, desire, erectile difficulties, fetishes, gender identity/gender care, gay/lesbian issues, infidelity, libido, no sex/low sex relationships, orgasm difficulties, painful intercourse, pelvic pain, premature ejaculation, religious values conflicts, sex addiction/out of control sexual behavior.
(801) 441-3626 View (801) 441-3626
Photo of April McCloskey, CSW, Clinical Social Work/Therapist
April McCloskey
Clinical Social Work/Therapist, CSW
Verified Verified
Taylorsville, UT 84123
April has experience working with adolescents and adults. She works with many people who have experienced trauma, complex trauma, depression, and anxiety. In addition to her experience in mental health counseling, April has extensive experience with the court system as a paralegal in family law, where she gained expertise in court probate working with guardianships and adoptions. April utilizes her therapy sessions to create a compassionate and encouraging climate where clients from any background are empowered to explore their lives and work toward growth and change.
April has experience working with adolescents and adults. She works with many people who have experienced trauma, complex trauma, depression, and anxiety. In addition to her experience in mental health counseling, April has extensive experience with the court system as a paralegal in family law, where she gained expertise in court probate working with guardianships and adoptions. April utilizes her therapy sessions to create a compassionate and encouraging climate where clients from any background are empowered to explore their lives and work toward growth and change.
(385) 526-2640 View (385) 526-2640
Photo of David E Ward, BS, MC, CMHC, Counselor
David E Ward
Counselor, BS, MC, CMHC
Verified Verified
3 Endorsed
Murray, UT 84123  (Online Only)
Waitlist for new clients
DavId is a licensed Clinical Mental Health Counselor and has been working in the psychology field since 1996. Using a short-term brief therapy model influenced by Motivational Interviewing and DBT (Dialectical Behavior Therapy) with a high emphasis on client choice, David helps clients focus on opportunities and growth. With multiple years of experience in treating substance dependence, he hopes to offer a genuine understanding of the changes a client experiences on their path to healing. David received his Bachelor of Science in Psychology from Westminster College and a Master’s Degree in Counseling from the University of Phoenix.
DavId is a licensed Clinical Mental Health Counselor and has been working in the psychology field since 1996. Using a short-term brief therapy model influenced by Motivational Interviewing and DBT (Dialectical Behavior Therapy) with a high emphasis on client choice, David helps clients focus on opportunities and growth. With multiple years of experience in treating substance dependence, he hopes to offer a genuine understanding of the changes a client experiences on their path to healing. David received his Bachelor of Science in Psychology from Westminster College and a Master’s Degree in Counseling from the University of Phoenix.
(385) 786-8205 View (385) 786-8205
Photo of Jennifer German, LCMHC, Counselor
Jennifer German
Counselor, LCMHC
Verified Verified
Taylorsville, UT 84123
I believe the story you tell yourself about yourself and your relationships is far more meaningful and descriptive than a diagnosis or other label that may have been placed on you. My goal is to assist you in gaining clarity about that story, who you are and where you are in life – your aspirations, talents, skills, obligations, and needs – so you can move confidently into the future, staying connected to those you love and the things that bring you joy. Don’t be a victim of fear, insecurity, or disappointment – harness your natural abilities, virtues, and powers to be the hero of your life.
I believe the story you tell yourself about yourself and your relationships is far more meaningful and descriptive than a diagnosis or other label that may have been placed on you. My goal is to assist you in gaining clarity about that story, who you are and where you are in life – your aspirations, talents, skills, obligations, and needs – so you can move confidently into the future, staying connected to those you love and the things that bring you joy. Don’t be a victim of fear, insecurity, or disappointment – harness your natural abilities, virtues, and powers to be the hero of your life.
(833) 910-2744 View (833) 910-2744
1

How does your Therapist compare?

Number of Therapists in 84123

80+

Average cost per session

$140

Therapists in 84123 who prioritize treating:

86% Anxiety
82% Depression
82% Trauma and PTSD
76% Self Esteem
73% Relationship Issues
72% Stress
67% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

81% SelectHealth
78% BlueCross and BlueShield
66% EMI Health

How Therapists in 84123 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 84123?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.