Support Groups in 84117

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Photo of Frank Clayton, Counselor in 84117, UT
Happiness 101
Counselor, CMHC
Verified
Verified
"Happiness 101 is technically a class, not a group and it is FREE. Happiness 101 is designed to be uplifting. Participants can expect to have fun, learn HOW to be happy by breaking unhappy habits and meet like-minded people. Studies ..."
(801) 938-8760
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Group meets in:
Salt Lake City, UT 84117
Waitlist for new clients
Photo of Nicole Herway, Clinical Social Work/Therapist in 84117, UT
Women's Divorce Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Reclaim your sense of self, build resiliency in your new life, strengthen healthy boundaries, and connect with other women and build a social support system. Next Group start date: 9/28/22. Group length: 6 weeks. If you miss this group, we'll ..."
(385) 247-2996
View
Group meets in:
Salt Lake City, UT 84117
Waitlist for new clients
Photo of Next Level Recovery Addiction Treatment, Treatment Center in 84117, UT
Addiction Recovery Outpatient Groups
Treatment Center
Verified
Verified
"Next Level Recovery offers outpatient therapy and groups to those struggling and/or recovering from addiction. Call to learn more and join us for groups today. "
(801) 528-4753
View
Group meets in:
Salt Lake City, UT 84117
Photo of Elisa K Pierce, LLC, Clinical Social Work/Therapist in 84117, UT
Pregnancy termination
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified
Verified
(385) 955-1772
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Group meets in:
Holladay, UT 84117
Photo of Marette Monson, Clinical Social Work/Therapist in 84117, UT
BEST Social Skills for the Work World
Clinical Social Work/Therapist, LCSW, MBA
Verified
Verified
"This group teaches social skills needed at work, such as how to call off, how to accept feedback from a boss, how to recognize others appropriately, body language to use at work, physical and emotional boundaries at work and so ..."
(801) 769-0671
View
Group meets in:
Holladay, UT 84117
Photo of Carolynn Redd-Recksiek, Marriage & Family Therapist Associate in 84117, UT
Building A Lasting Connection Couples Workshop
Marriage & Family Therapist Associate, LAMFT
Verified
Verified
"This workshop makes couples therapy more accessible and affordable. This Lasting Connection workshop helps couples develop important communication skills that provide a reliable process to explore and deepen connection around topics research identifies as important to protecting and nurturing the ..."
(385) 519-0535
View
Group meets in:
Holladay, UT 84117
Photo of Next Level Recovery Addiction Recovery Programs, Treatment Center in 84117, UT
Addiction Outpatient Recovery Groups
Treatment Center
Verified
Verified
"Next Level Recovery offers outpatient therapy and groups to those struggling and/or recovering from addiction. Call to learn more and join us for groups today. "
(801) 691-7349
View
Group meets in:
Salt Lake City, UT 84117
Photo of Ronda Davis, Clinical Social Work/Therapist in 84117, UT
DBT Skills Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"DBT: Dialectical Behavioral Therapy Group - To identify and better regulate uncomfortable emotions, increase distress tolerance, learn mindfulness techniques, practice proper communication skills and learn coping skills to better prepare for intensive trauma therapy.  This is an 8 week course ..."
(385) 250-1940
View
Group meets in:
Millcreek, UT 84117
Photo of Ronda Davis, Clinical Social Work/Therapist in 84117, UT
Inner Light Workshops
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Dates are.. Sept 26: Inner Child & Group Reading, Oct. 3: Mirror Work & Trauma Yoga, Oct. 10: Shadow Work & Sound Bath, Oct. 17: Core Beliefs & Mindfulness. $100 for all 4 sessions! Register now: healingfeatherstherapy.co m/book-online "
(385) 250-1940
View
Group meets in:
Millcreek, UT 84117

More Groups Nearby

Photo of Frank Clayton, Counselor in 84117, UT
Happiness 101
Counselor, CMHC
Verified
Verified
"Happiness 101 is technically a class, not a group and it is FREE. Happiness 101 is designed to be uplifting. Participants can expect to have fun, learn HOW to be happy by breaking unhappy habits and meet like-minded people. Studies ..."
(801) 938-8760
View
Group meets in:
Salt Lake City, UT 84117
Waitlist for new clients
Photo of Nicole Herway, Clinical Social Work/Therapist in 84117, UT
Women's Divorce Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Reclaim your sense of self, build resiliency in your new life, strengthen healthy boundaries, and connect with other women and build a social support system. Next Group start date: 9/28/22. Group length: 6 weeks. If you miss this group, we'll ..."
(385) 247-2996
View
Group meets in:
Salt Lake City, UT 84117
Waitlist for new clients
Photo of Next Level Recovery Addiction Treatment, Treatment Center in 84117, UT
Addiction Recovery Outpatient Groups
Treatment Center
Verified
Verified
"Next Level Recovery offers outpatient therapy and groups to those struggling and/or recovering from addiction. Call to learn more and join us for groups today. "
(801) 528-4753
View
Group meets in:
Salt Lake City, UT 84117
Photo of Elisa K Pierce, LLC, Clinical Social Work/Therapist in 84117, UT
Pregnancy termination
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified
Verified
(385) 955-1772
View
Group meets in:
Holladay, UT 84117
Photo of Marette Monson, Clinical Social Work/Therapist in 84117, UT
BEST Social Skills for the Work World
Clinical Social Work/Therapist, LCSW, MBA
Verified
Verified
"This group teaches social skills needed at work, such as how to call off, how to accept feedback from a boss, how to recognize others appropriately, body language to use at work, physical and emotional boundaries at work and so ..."
(801) 769-0671
View
Group meets in:
Holladay, UT 84117
Photo of Carolynn Redd-Recksiek, Marriage & Family Therapist Associate in 84117, UT
Building A Lasting Connection Couples Workshop
Marriage & Family Therapist Associate, LAMFT
Verified
Verified
"This workshop makes couples therapy more accessible and affordable. This Lasting Connection workshop helps couples develop important communication skills that provide a reliable process to explore and deepen connection around topics research identifies as important to protecting and nurturing the ..."
(385) 519-0535
View
Group meets in:
Holladay, UT 84117
Photo of Next Level Recovery Addiction Recovery Programs, Treatment Center in 84117, UT
Addiction Outpatient Recovery Groups
Treatment Center
Verified
Verified
"Next Level Recovery offers outpatient therapy and groups to those struggling and/or recovering from addiction. Call to learn more and join us for groups today. "
(801) 691-7349
View
Group meets in:
Salt Lake City, UT 84117
Photo of Ronda Davis, Clinical Social Work/Therapist in 84117, UT
DBT Skills Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"DBT: Dialectical Behavioral Therapy Group - To identify and better regulate uncomfortable emotions, increase distress tolerance, learn mindfulness techniques, practice proper communication skills and learn coping skills to better prepare for intensive trauma therapy.  This is an 8 week course ..."
(385) 250-1940
View
Group meets in:
Millcreek, UT 84117
Photo of Ronda Davis, Clinical Social Work/Therapist in 84117, UT
Inner Light Workshops
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Dates are.. Sept 26: Inner Child & Group Reading, Oct. 3: Mirror Work & Trauma Yoga, Oct. 10: Shadow Work & Sound Bath, Oct. 17: Core Beliefs & Mindfulness. $100 for all 4 sessions! Register now: healingfeatherstherapy.co m/book-online "
(385) 250-1940
View
Group meets in:
Millcreek, UT 84117

What is the difference between Group Therapy and a Support Group?
84117 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 84117 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 84117 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 84117 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 84117 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.