Therapists in 84047
Support that meets you where you are, not where others expect you to be. You're not alone and you don’t have to figure it out on your own. Many of the clients I support are working through addiction, recovery, and major life transitions while trying to build a more stable, fulfilling life.
Our clinic believes mental health care should be accessible to everyone - not a luxury reserved for those who can afford it. You may not have all of the answers right now but If you’re ready for support, I’m here to walk alongside you toward hope, healing, and meaningful change. Your future is bigger than your past.
Support that meets you where you are, not where others expect you to be. You're not alone and you don’t have to figure it out on your own. Many of the clients I support are working through addiction, recovery, and major life transitions while trying to build a more stable, fulfilling life.
Our clinic believes mental health care should be accessible to everyone - not a luxury reserved for those who can afford it. You may not have all of the answers right now but If you’re ready for support, I’m here to walk alongside you toward hope, healing, and meaningful change. Your future is bigger than your past.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
Searching for healing, empowerment and freedom from internal and external barriers stemming from Anxiety (i.e. GAD, Panic, SAD, OCD), Depression and Trauma? Let's collaborate together in facing those trials, empowering you, finding your inner voice and improving your self-esteem. I love seeing the miracle of change unfold as individuals pursue and families strive to seek understanding and healing. My core values include: Honesty, Authenticity, Humor, Compassion, Acceptance & Collaboration. I want your journey to be one of learning, growing, healing and finding joy on your path. Happy to help you find ways to live your best life!
Searching for healing, empowerment and freedom from internal and external barriers stemming from Anxiety (i.e. GAD, Panic, SAD, OCD), Depression and Trauma? Let's collaborate together in facing those trials, empowering you, finding your inner voice and improving your self-esteem. I love seeing the miracle of change unfold as individuals pursue and families strive to seek understanding and healing. My core values include: Honesty, Authenticity, Humor, Compassion, Acceptance & Collaboration. I want your journey to be one of learning, growing, healing and finding joy on your path. Happy to help you find ways to live your best life!
Many people come to therapy feeling overwhelmed, anxious, or stuck in patterns that are difficult to change. You may be navigating anxiety, depression, trauma, grief, life transitions, or questions about identity and direction. I offer a supportive space where you can slow down, feel truly heard, and begin making sense of what you’ve been carrying. Together, we work toward greater understanding, emotional relief, and practical tools that help you move forward in a way that feels meaningful and sustainable.
Many people come to therapy feeling overwhelmed, anxious, or stuck in patterns that are difficult to change. You may be navigating anxiety, depression, trauma, grief, life transitions, or questions about identity and direction. I offer a supportive space where you can slow down, feel truly heard, and begin making sense of what you’ve been carrying. Together, we work toward greater understanding, emotional relief, and practical tools that help you move forward in a way that feels meaningful and sustainable.
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART (Accelerated Resolution Therapy
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART (Accelerated Resolution Therapy
Life is tough, and when anxiety hits, it can feel truly unbearable. Your mind becomes your worst enemy, feeding you a constant stream of scary, judgmental thoughts. One minute you are fine, and then suddenly your mind is racing with another doomsday scenario. Your chest tightens, the air is squeezed out, and you want to crawl out of your skin. It feels like there is no escape, but that is where I can help. While we cannot simply delete our difficult thoughts or erase painful emotions, we can absolutely change how we respond to them so you are no longer stuck.
Life is tough, and when anxiety hits, it can feel truly unbearable. Your mind becomes your worst enemy, feeding you a constant stream of scary, judgmental thoughts. One minute you are fine, and then suddenly your mind is racing with another doomsday scenario. Your chest tightens, the air is squeezed out, and you want to crawl out of your skin. It feels like there is no escape, but that is where I can help. While we cannot simply delete our difficult thoughts or erase painful emotions, we can absolutely change how we respond to them so you are no longer stuck.
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling and EMDR to help you with relationships and trauma.
Therapy should be a safe place for people to share, be honest and grow. It is not always comfortable, will be a challenge and we collaborate together to help you live a full life.
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling and EMDR to help you with relationships and trauma.
Therapy should be a safe place for people to share, be honest and grow. It is not always comfortable, will be a challenge and we collaborate together to help you live a full life.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are in the dark about something that appears obvious. Sometimes you worry even when you know deep down you don't need to. Do you need another mind to show you different ways to move forward? You've tried AI but somehow that doesn't seem to help enough. I can help you find ways to let light shine through the cracks.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are in the dark about something that appears obvious. Sometimes you worry even when you know deep down you don't need to. Do you need another mind to show you different ways to move forward? You've tried AI but somehow that doesn't seem to help enough. I can help you find ways to let light shine through the cracks.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
My passion lies in trauma work, as well as issues related to perfectionism and anxiety. Perhaps you are having difficulties with relationships, work life balance, or self esteem. Maybe you struggle with nightmares or chronic stress. I utilize a psychodynamic approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.
My passion lies in trauma work, as well as issues related to perfectionism and anxiety. Perhaps you are having difficulties with relationships, work life balance, or self esteem. Maybe you struggle with nightmares or chronic stress. I utilize a psychodynamic approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.
Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder. I offer techniques to help diminish unwanted or challenging emotions, as well as communication strategies, social skills and self compassion. I understand the importance of recognizing neurodivergence and that treatment will look different for those particular clients. I want to teach you to have a good relationship with yourself and with others. It is my main focus to have my clients feel comfortable from the very first session!
Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder. I offer techniques to help diminish unwanted or challenging emotions, as well as communication strategies, social skills and self compassion. I understand the importance of recognizing neurodivergence and that treatment will look different for those particular clients. I want to teach you to have a good relationship with yourself and with others. It is my main focus to have my clients feel comfortable from the very first session!
As a therapist, I believe everyone has the right to be respected, heard, and treated with compassion. I strive to provide a safe, nonjudgmental space for my clients. Together, we will work to build achievable goals, foster healthy connections, and create meaningful change. I believe everyone is capable of growth, and I’m honored to walk alongside you as we work collaboratively towards your desired outcome.
While I strive to meet you wherever you are in your mental health journey, I especially have experience and specialize in OCD, Self-Harm, Autism, Suicidal Ideation, Addiction, Eating Disorders, and the Mind-Body Connection.
As a therapist, I believe everyone has the right to be respected, heard, and treated with compassion. I strive to provide a safe, nonjudgmental space for my clients. Together, we will work to build achievable goals, foster healthy connections, and create meaningful change. I believe everyone is capable of growth, and I’m honored to walk alongside you as we work collaboratively towards your desired outcome.
While I strive to meet you wherever you are in your mental health journey, I especially have experience and specialize in OCD, Self-Harm, Autism, Suicidal Ideation, Addiction, Eating Disorders, and the Mind-Body Connection.
You might be feeling overwhelmed by anxiety, trapped in cycles of depression, or reliving past traumas. You may be seeking relief from the weight of negative thoughts, healthier ways to cope with stress, and tools to feel grounded again. Our goal in therapy isn’t just to help you “fix” a problem—it’s to reclaim your confidence, strengthen relationships, and live a life aligned with your values. I provide a safe, non-judgmental space where your story is heard and your strengths are recognized. Together, we’ll untangle what’s holding you back and help you move forward with clarity and purpose.
You might be feeling overwhelmed by anxiety, trapped in cycles of depression, or reliving past traumas. You may be seeking relief from the weight of negative thoughts, healthier ways to cope with stress, and tools to feel grounded again. Our goal in therapy isn’t just to help you “fix” a problem—it’s to reclaim your confidence, strengthen relationships, and live a life aligned with your values. I provide a safe, non-judgmental space where your story is heard and your strengths are recognized. Together, we’ll untangle what’s holding you back and help you move forward with clarity and purpose.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
It is with our minds that we create the world.– Buddha.
We don't respond to what happens, we respond to our perception of what happens.
I believe we are already whole and carry all the wisdom we need within us. Life's challenges, and the beliefs or perceptions we’ve taken on, can sometimes make it hard to hear that inner voice. Counseling provides a safe space to reconnect with that deeper knowing.
My approach is warm, compassionate, and collaborative. I walk alongside you with curiosity as you uncover truth, gain clarity, and move toward healing. Together, we can quiet the inner storms and create meaningful change in your life.
It is with our minds that we create the world.– Buddha.
We don't respond to what happens, we respond to our perception of what happens.
I believe we are already whole and carry all the wisdom we need within us. Life's challenges, and the beliefs or perceptions we’ve taken on, can sometimes make it hard to hear that inner voice. Counseling provides a safe space to reconnect with that deeper knowing.
My approach is warm, compassionate, and collaborative. I walk alongside you with curiosity as you uncover truth, gain clarity, and move toward healing. Together, we can quiet the inner storms and create meaningful change in your life.
I believe we all carry a deep inner strength that can guide us through life’s challenges, it’s just that sometimes we need support in uncovering it. My role is to walk alongside you in a compassionate, caring way, helping you connect with that strength and empowering you to move forward.
I believe we all carry a deep inner strength that can guide us through life’s challenges, it’s just that sometimes we need support in uncovering it. My role is to walk alongside you in a compassionate, caring way, helping you connect with that strength and empowering you to move forward.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
See more therapy options for 84047
How does your Therapist compare?
Number of Therapists in 84047
100+
Average cost per session
$130
Therapists in 84047 who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 84% | Trauma and PTSD |
| 70% | Self Esteem |
| 66% | Relationship Issues |
| 65% | Grief |
| 64% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 86% | SelectHealth |
| 81% | Aetna |
How Therapists in 84047 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84047?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


