Therapists in 84121

My clients have come to therapy because they're looking to pull themselves out of crisis, understand themselves better, find answers, and create action plans to build and maintain the life they want and deserve. Sometimes, they just need to vent about life - And that's just as important! Their ultimate goal is to find some sense of peace and happiness within themselves, their relationships, life trajectory, self-image, spirituality, and/or sexuality. Underlying discontent with life can derive from a variety of sources whether it's mental illness, general life stressors, or both.

Recovery from difficult experiences is hard! Sorting through the science to find relief takes time. Everyone's body and mind are unique systems with their own special needs. Regulating the two to achieve wellness is what I do. I help high-functioning adults use neuroscience and trauma-informed care to recover and thrive. See me at: www.mindbodypivot.com

I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important.  Most therapists tend to fall back on techniques to try to help their clients manage their problems.  My approach is very different.  My approach is all about treating the root cause of anxiety, depression, addiction, and trauma.  If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.  

Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes only to find yourself in the same behaviors over and over again? Do you beat yourself up when you can't stick with the changes you want to make? If you answered yes, you are my ideal client. My specialty is Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns that typically come with them. My unique combination of therapeutic skills helps get to the root of your relationship with food quickly. This is not a diet or weight loss program. My focus is on creating permanent change in behavior.

As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole.

We all experience pain and search for healing. At times this can be overwhelming to us, and we can feel as though we have no control or hope for the future. I believe that the relationship we have with ourselves can be the root of ​much of the pain and difficulties we experience within our lives. Our relationship with self Is often damaged or hurt through our ​experiences of relational, developmental, or shock trauma. These experiences ​can leave us feeling isolated and fearful to engage fully in life. Many ​of the ways that we learned to cope with what was once unbearable, ​begin to feel burdensome and overwhelming.

One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options, a different perspective may help. I offer just this to my clients.

What do you notice in the quiet moments of your life? It might be self-criticism, guilt, or shame. Maybe you get stuck in the past, trying to figure out what went wrong, or preparing for every possible future scenario. For some people, there are no quiet moments, and for others, every second feels like deafening silence, even in a crowded room. Superficial interactions leave us feeling unseen, ignored, and alone. You deserve a time and space to be fully present and authentic without fear of judgment, dismissal, or empty platitudes.

Jade Hill, is a 2nd Year MSW Student is taking clients and is being directly supervised by Amanda Gonzalez, MSW, LCSW; Amanda's license number is: 9430005-3501. Jade would like to expand on her MPH to work with clients who may have a maternal mental health concerns. Jade is a public health professional and MSW student who works with marginalized populations and community stakeholders to ensure equitable access to maternal mental health care in Utah. Jade uses a culturally grounded framework and her macro level experience, Jade’s hope is to cultivate a trusting connection with each client that promotes a space for healing.

Jeff came to Ascendant Behavioral Health after working here as an Intern during his first year of graduate training. He is a career changer"”having spent over a decade and a half as a Realtor. This is where Jeff really honed his craft in working with people. His favorite part of real estate sales, was the deep conversation and connection with his clients. His journey to becoming a therapist came from having run addiction recovery groups as a volunteer for nearly 3 ½ years. There he found how much pain people truly live with, often while working hard to appear as though nothing is wrong.

I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.

I enjoy working with people who are going through shame. I believe that shame is something that is widely prevalent today, but due to the very nature of shame we are too fearful to talk about it or let it slip that we are struggling with who we are. I also have a passion working with people who are struggling in their relationships with their partners or spouses. I love doing couples counseling and helping to re-establish the love and trust that was once there.

Practice is in UTAH. Yassi is specialized in treating any types of traumas, including but not limited to medical traumas, such as complications after surgeries or negative experiences during hospitalization. Complex PTSD (C-PTSD) and treating various types of anxiety, such as phobias and social anxiety, in addition to depression is also part of her speciality. Yassi is also specialized in and enjoys working with former refugees and immigrants, especially Farsi/Persian speakers.

I believe that the strength of the human spirit is one of the most beautiful things we can witness and partner with as we walk through our life’s journey. As a therapist, I believe that you have everything within you to heal the wounds that life has given you. Many times, I think we get stuck and we believe things about ourselves that are not true, we forget the beauty and strength that we have within our human spirit. We get confused about where we are going or how we should get there and then we get frustrated and angry. Therapy can help you find your way and remind you of your strength.

Are you experiencing burnout, stress, depression, anxiety? Are you finding it difficult to parent in your blended family or to parent a special needs child? Do you need help staying positive and focused while experiencing grief or a chronic health challenge? If you feel overwhelmed or have difficulty coping, reaching out to a psychologist is a sign of strength. In therapy, you can learn to address problems in ways that start making your life better after just a few sessions. Get practical tools that can address withdrawal, excessive worry and burnout.

I focus on finding motivating values and passions that lead to curiosity. When we cannot find excitement in the ordinary, we can feel begin to feel heavy and isolated. As we move closer to our core motivators, we can begin to feel empowered and motivated toward change in all aspects of life. Creating a safe space to explore our identity allows us to reframe our thinking into a life that feels manageable and exciting. When someone feels heard, valued, encouraged, and support they are capable of embracing the freedom that comes in everyday life.

"Everyone deserves to be and feel their very best". I am a Licensed Clinical Mental Health Counselor, certified in EMDR. I am a Certified Clinical Trauma Professional level II (CCTP II). At United Counseling my goal is to have a safe therapeutic relationship, create awareness to your needs, and guide your journey with positive outcomes. Suffering can happen to anyone at any given time in life. It can be hurtful on the relationship with self and others. Feeling stuck with unwanted pain is awful and exhausting. Together let’s find your need, empower you with skills and tools, so you can achieve your desired transformation.

I am a Clinical Mental Health Counselor. I am a member of EMDRIA, and a Certified Therapist in EMDR. At Brian Murdock Counseling my goal is to help establish and increase personal empowerment. I am dedicated to helping others. The goal is to help you uncover your true potential and lead a life that is worthwhile.