"Seeking therapeutic services can be an intimidating process. I make the experience as comfortable as possible by providing a safe and secure place for you to work through situations that may be troubling you. My style is best described as forthright, grounded, empathetic and open. My specialty areas include relationships, parenting skills, child/adolescent issues including trauma. I can help you work through your anxiety, depression, or any adjustments which may be impacting your day to day life. My goal is to help you gain the tools needed to make long lasting adjustments by improving coping skills and understanding underlying issues which impact your life."

"While I am not currently accepting clients, I have an excellent team of colleagues at Wasatch Family Therapy who have new client openings and are ready to help you! Increase self-esteem, improve your relationships, strengthen your family, decrease self-defeating behaviors, and make lasting changes in your life! At Wasatch Family Therapy we will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with individuals, couples, and families ages 3 +."

"As a growing expert in trauma, mindfulness, and somatic (body) concerns across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence-informed. I often integrate cognitive behavioral therapy (CBT), dialectic skills, body awareness, and mindful awareness into my education-based style."

"I am a Clinical Mental Health Counselor. I am a member of EMDRIA, and a Certified Therapist in EMDR. At Brian Murdock Counseling my goal is to help establish and increase personal empowerment. I am dedicated to helping others. The goal is to help you uncover your true potential and lead a life that is worthwhile."

"I have a passion for helping people to work through life's difficulties, assisting them in finding joy, and the strength needed to reach their full potential. I strive to ensure that I understand your unique needs and aim to provide therapy and counseling sessions tailored specifically to those needs. I offer a kind, honest, and straight-forward approach in therapy, allowing for trusting relationships to be built."

"During times of inner turmoil it is important to care for yourself so that you can continue to care for those you love. Learning to care for one's self is a journey unique to each individual. I believe in the resilience of the human spirit and find meaning and joy in supporting my clients through their journey toward healing and growth. I am experienced in a variety of approaches and modalities that I will use as we collaborate together to reach your goals."

"The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within"

"As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole."

"We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change."

"As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced."

"Are you constantly preoccupied with thoughts of food? Have you lost weight only to gain it back plus more? Do you feel out of control? If you know WHAT to do, but feel paralyzed anytime you try to change, call today. You can learn to stop cycles of self-sabotage to create permanent changes in your health and wellness. By getting to the root of the urges, you can change your relationship with food and end emotional eating, binge eating and food addiction to allow you to finally get off the weight roller-coaster."

"Tap into Your Resilience Through Life Mastery Skills." Bounce back from life's challenges with greater wisdom and understanding. Empower yourself through mindfulness, improved emotional control, connectedness to others, and the ability to ride the waves of troubled times without making an already difficult situation worse. I help individuals create balance through providing a safe accepting environment, while encouraging change,using an innovative therapy which combines both Eastern and Western philosophy. Research shows, old therapies known for digging into an individual's past are often not helpful, and in fact can cause additional harm."

"When life seems to become continually more uncertain and difficult, things can get better. I have committed myself to helping strengthen individuals, families, and couples through these difficult or uncertain times. I believe that as families and individuals are strengthened; society is as well. The way we change the world is how we go about seeing the world, ourselves, and the changes we make. During these difficult times we tend to have unseen forces that seem to overwhelm us. Whatever the difficult patch in your life may be there are solutions out there and together we can find them."

"I have been working in the field of social work for over 20 years. Friends and colleagues often speak to the "magic" of my work. My social work experience has led me to work with those who have experienced traumatic events, specifically sexual trauma. Although I have specialized in sexual trauma across the lifespan, my main work is with preschool, latency aged children, and adolescents who have been sexually abused and/or are dealing with traumatic events. I also enjoy working with parents and helping them with navigating the path of being parents in a hectic world."

"One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options, a different perspective may help. I offer just this to my clients."

"Do you feel stuck? Are you having the same arguments over and over again, or setting goals that you don't achieve? Maybe you look back and wonder why you used to be happier, have more energy, and accomplish more. You and I will work as a team and you'll feel comfortable, understood, and empowered. Using art therapy may help you to express things that you can't say in words. Be sure to visit my website to learn more!"

"My clients are families and individuals interested in learning ways to make permanent positive changes in their lives. My methods are strength based and help identify the obstacles that prevent you from being your "best self". If you're coming upon life transitions and need help sorting through difficult emotions, let's schedule a free phone consultation to see if I'm a good fit for you."

"I am dedicated to helping individuals and families who struggle with addiction and mental illness receive the help needed to recover and live happy, fulfilling lives. With 15 years' experience working in the field of recovery, I have a broad network of referrals available to support your personalized care."

"Life can be overwhelming, challenging, and debilitating. I have experienced obstacles in life as well as challenging emotions many times and learned how invaluable it is to utilize the tools to live life joyfully in spite of inevitable difficulties. I am a Clinical Mental Health Counselor specializing in treatment of adults, couples, and families. I work extensively with clients managing the following issues: addiction, trauma, life transitions, relationship issues, grief/loss, depression, anxiety and other mental health challenges. My focus is assisting you in creating and meeting YOUR goals."

"Tired yet? You've searched and viewed several therapist profiles. They talk of journeys, pathways, steps and you start to feel like you should morph from a frustrated caterpillar to the proverbial butterfly. Maybe you just want help from someone down to earth that gets you. I've been doing this a long time. I work with adults who are tired of feeling depressed, anxious, and unhappy with their lives. Feeling disconnected, unheard, perhaps doubting their worth, unsure of their purpose, and wanting more. If any of what I've said resonates with you, contact me."