Therapists in 84124
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com. Do you ever wonder if this is all life has to offer? It's a valid question. Life can hold more joy, love, and grace than you might be experiencing. Every difficulty you face contains hidden opportunities for growth and transformation, but only when we embrace change. Finding the right therapist matters. It's important to take your time to find someone who truly aligns with your needs and values. Let me support you in that process.
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com. Do you ever wonder if this is all life has to offer? It's a valid question. Life can hold more joy, love, and grace than you might be experiencing. Every difficulty you face contains hidden opportunities for growth and transformation, but only when we embrace change. Finding the right therapist matters. It's important to take your time to find someone who truly aligns with your needs and values. Let me support you in that process.
Wendy Jensen
Clinical Social Work/Therapist, LCSW, CEDS, CEDS-S, CDWF
6 Endorsed
Salt Lake City, UT 84124
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
My approach to therapy is collaborative, skills based, & down-to-earth. I won't just nod & ask "How does that make you feel" (though fair warning, I might ask that sometimes). The therapeutic process is tailored to you. Maybe you're feeling stuck in old patterns, overwhelmed by change, or just plain exhausted by allllll the feelings. Maybe you know exactly what's wrong, or maybe you just have a vague sense that something isn't working. Either way, therapy can help- & not in the "let's talk about your childhood for five years" kind of way.
My approach to therapy is collaborative, skills based, & down-to-earth. I won't just nod & ask "How does that make you feel" (though fair warning, I might ask that sometimes). The therapeutic process is tailored to you. Maybe you're feeling stuck in old patterns, overwhelmed by change, or just plain exhausted by allllll the feelings. Maybe you know exactly what's wrong, or maybe you just have a vague sense that something isn't working. Either way, therapy can help- & not in the "let's talk about your childhood for five years" kind of way.
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools.
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They're working incredibly hard, but want help working smarter. Your wounds change the way you show up in your life. Let me help you address your wounds so you don't keep getting the same results.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They're working incredibly hard, but want help working smarter. Your wounds change the way you show up in your life. Let me help you address your wounds so you don't keep getting the same results.
Quote: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom". Anais Nin
If you are looking to create change in you, your life... I would be honored to help you. I believe in the ability to create shift and change in our perspective, how we handle emotion and in our connection to our body. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life.
Quote: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom". Anais Nin
If you are looking to create change in you, your life... I would be honored to help you. I believe in the ability to create shift and change in our perspective, how we handle emotion and in our connection to our body. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life.
Brittany works primarily with adults navigating anxiety, depression, trauma, grief, relationship stress, and major life transitions. A graduate of Walden University and a mom of four boys, she brings both real-world empathy and clinical insight to the therapy space. Brittany uses an eclectic mix of approaches tailored to each client’s needs, including EMDR, mindfulness, and cognitive-behavioral techniques. She is especially passionate about trauma work and helping clients reconnect with their sense of meaning, purpose, and inner strength.
Brittany works primarily with adults navigating anxiety, depression, trauma, grief, relationship stress, and major life transitions. A graduate of Walden University and a mom of four boys, she brings both real-world empathy and clinical insight to the therapy space. Brittany uses an eclectic mix of approaches tailored to each client’s needs, including EMDR, mindfulness, and cognitive-behavioral techniques. She is especially passionate about trauma work and helping clients reconnect with their sense of meaning, purpose, and inner strength.
I am trained in Object Relations Psychoanalysis and Psychotherapy and use techniques that enhance self-understanding and help people who are suffering from self-defeating problems that are limiting in relationships, work and life.
I am trained in Object Relations Psychoanalysis and Psychotherapy and use techniques that enhance self-understanding and help people who are suffering from self-defeating problems that are limiting in relationships, work and life.
Holding Center Mental Health Counseling, LLC
Pre-Licensed Professional, CSW-I
Salt Lake City, UT 84124
Hello, I’m Jacky! If you’ve landed on my page, you might just be exploring—or perhaps you’re feeling overwhelmed, stuck, or navigating something heavy. Whatever brought you here, I want to acknowledge the courage it takes to even begin this process. Choosing to seek support is a powerful first step, and one that speaks to your strength and self-worth.
Hello, I’m Jacky! If you’ve landed on my page, you might just be exploring—or perhaps you’re feeling overwhelmed, stuck, or navigating something heavy. Whatever brought you here, I want to acknowledge the courage it takes to even begin this process. Choosing to seek support is a powerful first step, and one that speaks to your strength and self-worth.
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
I'm a Certified Emotionally Focused Therapist and my specialty is working with couples and individuals who are facing relationship challenges. What if life with your partner could be as fulfilling as you crave? If you're experiencing frustrating arguments, loneliness, or desperation for a change, I can help you find warmth, respect, and connection. We'll work as a team to help you recognize your strengths, identify areas you want to improve, and help you to create a more fulfilling relationship. With experience, advanced training, and compassion, I offer an individualized approach to help you experience the relationship you desire.
I'm a Certified Emotionally Focused Therapist and my specialty is working with couples and individuals who are facing relationship challenges. What if life with your partner could be as fulfilling as you crave? If you're experiencing frustrating arguments, loneliness, or desperation for a change, I can help you find warmth, respect, and connection. We'll work as a team to help you recognize your strengths, identify areas you want to improve, and help you to create a more fulfilling relationship. With experience, advanced training, and compassion, I offer an individualized approach to help you experience the relationship you desire.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
Do you find yourself at odds with yourself or struggling to connect with others? Most of us want relationship and intimacy but don't always know how to get them. If you're looking to better understand yourself or improve a relationship, I'm here to help.
I believe the therapeutic (or coaching) relationship is tender and can be massively transformative. You carry the greatest insight into yourself, so I won't pose as the expert on your life; instead, we'll explore how to integrate my mental health background with your self-awareness to help you reach your goals.
Do you find yourself at odds with yourself or struggling to connect with others? Most of us want relationship and intimacy but don't always know how to get them. If you're looking to better understand yourself or improve a relationship, I'm here to help.
I believe the therapeutic (or coaching) relationship is tender and can be massively transformative. You carry the greatest insight into yourself, so I won't pose as the expert on your life; instead, we'll explore how to integrate my mental health background with your self-awareness to help you reach your goals.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
You might be carrying pain from old wounds that still linger, shaping how you move through the world. Maybe you feel like you're walking a hard road—one that’s left you feeling isolated or unsure of where to turn. You're likely searching for someone who can help you make sense of the mental loops you get stuck in, someone who won’t judge, but will sit with you in the mess and help you untangle it. You want to feel heard. You want to feel understood. Your goals might not be perfectly clear right now, but you're open to exploring them—together, at your own pace.
You might be carrying pain from old wounds that still linger, shaping how you move through the world. Maybe you feel like you're walking a hard road—one that’s left you feeling isolated or unsure of where to turn. You're likely searching for someone who can help you make sense of the mental loops you get stuck in, someone who won’t judge, but will sit with you in the mess and help you untangle it. You want to feel heard. You want to feel understood. Your goals might not be perfectly clear right now, but you're open to exploring them—together, at your own pace.
Now Accepting New Clients
Love’s great… until it’s not. If your relationship feels more “meh” than magic, I’m here to help.
I’m an experienced couple’s therapist who’s not afraid to dive into the messy stuff—miscommunication, hurt feelings, awkward silences, and all. Together, we’ll figure out what’s really going on beneath the surface.
I believe great relationships come down to two things: picking well and treating each other better than average. If defensiveness, fear of rejection, or just plain frustration are getting in the way, we’ll tackle those head-on—with clarity, heart, and maybe a few laughs along the way.
Now Accepting New Clients
Love’s great… until it’s not. If your relationship feels more “meh” than magic, I’m here to help.
I’m an experienced couple’s therapist who’s not afraid to dive into the messy stuff—miscommunication, hurt feelings, awkward silences, and all. Together, we’ll figure out what’s really going on beneath the surface.
I believe great relationships come down to two things: picking well and treating each other better than average. If defensiveness, fear of rejection, or just plain frustration are getting in the way, we’ll tackle those head-on—with clarity, heart, and maybe a few laughs along the way.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
See more therapy options for 84124
How does your Therapist compare?
Number of Therapists in 84124
200+
Average cost per session
$150
Therapists in 84124 who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 71% | Grief |
| 63% | Self Esteem |
| 62% | Relationship Issues |
| 55% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | SelectHealth |
| 79% | BlueCross and BlueShield |
| 67% | Regence |
How Therapists in 84124 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84124?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


