Therapists in 84109

I have been told that I am calming, levelheaded, caring, and flexible. I work with clients of all ages utilizing an integrative, strengths-based, individualized approach to therapy, often combining concepts of self-compassion, mindfulness, and acceptance to help you attain your goals. I believe in helping you to flourish in your life, not just eliminate symptoms. I do this by helping you use your inner creativity, wisdom, resilience, appreciation, and courage to change your life.

Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com

Do you often find yourself caught in repeated cycles or pattern in your life or in your interactions with others? These could be self-sabotaging behaviors, addictions, or reoccurring negative feelings about yourself. While you may consciously want something different, it can feel frustrating to know how to create change you are truly seeking. Therapy is a powerful tool that can heal repeated cycles of patterns and relationships that cause you dissatisfaction.

We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.

Welcome! You’ve made it here, so you’ve already taken the first important step toward overcoming the challenges in your life by seeking a therapist. If you are looking for help with anxiety, trauma, and/or OCD, I would be a good match for you. I specialize in helping adolescents to middle-age adults overcome anxiety and begin to experience increased feelings of calmness and safety, as well as develop a greater ability to enjoy life.

I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.

I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual: the body and mind.

"What you seek is seeking you..." (Rumi). I feel profoundly honored to journey with you as we work together to transform the painful aspects of your life into insights that will heal you. I believe we - all of us - have an innate desire to be seen, heard...and challenged! Whether its the traumatic experience of abuse and addiction, the challenges of LGBTQ life, or depression and overall anxiety your life is meaningful and you are wired to heal! I will be your witness and your guide as we walk together to discover hidden strengths.

Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.

We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.

Kristina J. Cottle Feldman, PhD is a licensed psychologist who has worked with neurodiverse clients and their families for fourteen years through assessment, intervention, and research programs. She is passionate about working with autistic individuals and their families and focuses on helping clients alleviate difficulties while celebrating or harboring strengths.

My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.

I am an experienced and empathetic Clinical Mental Health Counselor. I've worked doing one-on-one therapy, couples counseling, as well as working with struggling adolescents and families in wilderness therapy, therapeutic boarding school, and residential treatment settings. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens, and families. Inspiring effort and transformations are what continually draw me to this work. I'm passionate about assisting people in their healing and growth.

Are you tired of cookie cutter services that do not fit your needs or the needs of your child? Please join me in exploring what you or your child needs in in terms of ABA services, executive functioning skills and beyond. Apollo Counseling and Behavioral Therapy believes that the patient is the star of the show and wants to help you or your child fulfill their full potential.