Therapists in 84109

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Photo of SLC Psych in 84109, UT
SLC Psych
PsyD
Verified
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.
(801) 662-0643 View (801) 662-0643
Photo of Aleshia Jex in 84109, UT
Aleshia Jex
TRS, CTRS, CPPC
Verified
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
(385) 800-3172 View (385) 800-3172
Photo of Tyson Smith, Marriage & Family Therapist in 84109, UT
Tyson Smith
Marriage & Family Therapist, LMFT, EMDR
Verified
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
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Photo of Lennie Knowlton, Counselor in 84109, UT
Lennie Knowlton
Counselor, CMHC, CDWF
Verified
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542 View (801) 784-6542
Photo of Kyrian Nielsen, Clinical Social Work/Therapist in 84109, UT
Kyrian Nielsen
Clinical Social Work/Therapist, LCSW
Verified
I bring a compassionate and understanding, yet light playful energy to therapy. As both a therapist and a client, I have had the opportunity to both witness and experience the healing power of therapy. Throughout life we all encounter pain, traumas, and societal messages that shape how we interact in the world and disconnect us from ourselves. We often confuse these painful experiences and their fallout with who we are. Our true selves get buried under our pain, fear, and years of messages about who we “should” be. Therapy gives us the space to step back into our authenticity and reconnect to who we are.
I bring a compassionate and understanding, yet light playful energy to therapy. As both a therapist and a client, I have had the opportunity to both witness and experience the healing power of therapy. Throughout life we all encounter pain, traumas, and societal messages that shape how we interact in the world and disconnect us from ourselves. We often confuse these painful experiences and their fallout with who we are. Our true selves get buried under our pain, fear, and years of messages about who we “should” be. Therapy gives us the space to step back into our authenticity and reconnect to who we are.
(801) 890-5032 x5 View (801) 890-5032 x5
Photo of Nicole M Fenwick, Clinical Social Work/Therapist in 84109, UT
Nicole M Fenwick
Clinical Social Work/Therapist, LCSW
Verified
Waitlist for new clients
BREATHE. CONNECT. TRUST. I arrived at this mantra when I thought about what I could "gift" to a client to carry with them on a daily basis. BREATHE: take 3 deep breaths and consider what you need to do at this moment - CONNECT: Reach out- to a close family member or friend or therapist and share your feelings TRUST: trust the process- you are feeling this and sharing these feelings for a reason, trust yourself.
BREATHE. CONNECT. TRUST. I arrived at this mantra when I thought about what I could "gift" to a client to carry with them on a daily basis. BREATHE: take 3 deep breaths and consider what you need to do at this moment - CONNECT: Reach out- to a close family member or friend or therapist and share your feelings TRUST: trust the process- you are feeling this and sharing these feelings for a reason, trust yourself.
(801) 810-8390 View (801) 810-8390
Photo of Jasmine Fitzsimmons, Clinical Social Work/Therapist in 84109, UT
Jasmine Fitzsimmons
Clinical Social Work/Therapist, LCSW
Verified
Salt Lake City, UT 84109  (Online Only)
Waitlist for new clients
Life seems extra challenging these days and it's easy to feel overwhelmed and stuck. Seeking support is the first step in choosing yourself and a step closer to living the fulfilled life you seek. So congratulations, you're already on your way! I strive to facilitate a welcoming space where clients may feel safe and understood while we work together to integrate personal strengths with research proven therapeutic practices propelling you towards your unique goals.
Life seems extra challenging these days and it's easy to feel overwhelmed and stuck. Seeking support is the first step in choosing yourself and a step closer to living the fulfilled life you seek. So congratulations, you're already on your way! I strive to facilitate a welcoming space where clients may feel safe and understood while we work together to integrate personal strengths with research proven therapeutic practices propelling you towards your unique goals.
(801) 383-0908 View (801) 383-0908
Photo of John L Jackson, Psychologist in 84109, UT
John L Jackson
Psychologist, PhD
Verified
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to lasting growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to lasting growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
(385) 462-7335 x6 View (385) 462-7335 x6
Photo of Brandon Yabko, Psychologist in 84109, UT
Brandon Yabko
Psychologist, PhD
Verified
5 Endorsed
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
(801) 509-5660 x2 View (801) 509-5660 x2
Photo of Jessie Shepherd, Counselor in 84109, UT
Jessie Shepherd
Counselor, MA, LCMHC
Verified
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496 View (385) 270-8496
Photo of Trish DeYoung, Clinical Social Work/Therapist in 84109, UT
Trish DeYoung
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Not accepting new clients
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
(801) 663-7672 View (801) 663-7672
Photo of Monica J Starrett, Counselor in 84109, UT
Monica J Starrett
Counselor, MS, LCMHC
Verified
1 Endorsed
"What you seek is seeking you..." (Rumi). I feel profoundly honored to journey with you as we work together to transform the painful aspects of your life into insights that will heal you. I believe we - all of us - have an innate desire to be seen, heard...and challenged! Whether its the traumatic experience of abuse and addiction, the challenges of LGBTQ life, or depression and overall anxiety your life is meaningful and you are wired to heal! I will be your witness and your guide as we walk together to discover hidden strengths.
"What you seek is seeking you..." (Rumi). I feel profoundly honored to journey with you as we work together to transform the painful aspects of your life into insights that will heal you. I believe we - all of us - have an innate desire to be seen, heard...and challenged! Whether its the traumatic experience of abuse and addiction, the challenges of LGBTQ life, or depression and overall anxiety your life is meaningful and you are wired to heal! I will be your witness and your guide as we walk together to discover hidden strengths.
(385) 417-6575 View (385) 417-6575
Photo of Alison Watts, Mental Health Counselor in 84109, UT
Alison Watts
Mental Health Counselor, CMHC, CSAC
Verified
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
(801) 416-2547 View (801) 416-2547
Photo of Courtney Pflieger, Psychologist in 84109, UT
Courtney Pflieger
Psychologist, PhD, NCSP
Verified
Not accepting new clients
I started as a generalist, but have always been interested in people with uniquely built brains. I focus on assessment and therapy to serve the unique needs of complex people with ADHD, Autism and other neurodevelopmental and neurological differences from childhood through adulthood. Neurodivergent people often find that their identity is treated as a secondary diagnosis or a fundamental flaw that will go away if they can find enough "willpower" or "self-discipline." Maybe it's time for something different.
I started as a generalist, but have always been interested in people with uniquely built brains. I focus on assessment and therapy to serve the unique needs of complex people with ADHD, Autism and other neurodevelopmental and neurological differences from childhood through adulthood. Neurodivergent people often find that their identity is treated as a secondary diagnosis or a fundamental flaw that will go away if they can find enough "willpower" or "self-discipline." Maybe it's time for something different.
(385) 342-5760 View (385) 342-5760
Photo of Christoffer Loderup, Clinical Social Work/Therapist in 84109, UT
Christoffer Loderup
Clinical Social Work/Therapist, CSW
Verified
Has your teen closed up, stopped talking to you? Are they struggling in school? Are they isolating? You see they’re struggling but they won’t talk to you about it. Do you feel at your wits end, not sure how to help? It can be painful and frustrating to be doing your best yet still seeing your child struggle. Deciding to get help for your child can be is a powerful sign of love and commitment to meet your child's needs. Counseling is a very effective way to address struggle that come with the teenage years.
Has your teen closed up, stopped talking to you? Are they struggling in school? Are they isolating? You see they’re struggling but they won’t talk to you about it. Do you feel at your wits end, not sure how to help? It can be painful and frustrating to be doing your best yet still seeing your child struggle. Deciding to get help for your child can be is a powerful sign of love and commitment to meet your child's needs. Counseling is a very effective way to address struggle that come with the teenage years.
(801) 878-6274 View (801) 878-6274
Photo of Noel Koons, Counselor in 84109, UT
Noel Koons
Counselor, MS, CMHC
Verified
4 Endorsed
Salt Lake City, UT 84109  (Online Only)
I am an experienced and empathetic Clinical Mental Health Counselor. I've worked doing one-on-one therapy, couples counseling, as well as working with struggling adolescents and families in wilderness therapy, therapeutic boarding school, and residential treatment settings. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens, and families. Inspiring effort and transformations are what continually draw me to this work. I'm passionate about assisting people in their healing and growth.
I am an experienced and empathetic Clinical Mental Health Counselor. I've worked doing one-on-one therapy, couples counseling, as well as working with struggling adolescents and families in wilderness therapy, therapeutic boarding school, and residential treatment settings. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens, and families. Inspiring effort and transformations are what continually draw me to this work. I'm passionate about assisting people in their healing and growth.
(801) 893-6004 View (801) 893-6004
Photo of Robert Bain, Clinical Social Work/Therapist in 84109, UT
Robert Bain
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
(801) 623-6847 View (801) 623-6847
Photo of Janelle Iverson, Clinical Social Work/Therapist in 84109, UT
Janelle Iverson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Do you often find yourself caught in repeated cycles or pattern in your life or in your interactions with others? These could be self-sabotaging behaviors, addictions, or reoccurring negative feelings about yourself. While you may consciously want something different, it can feel frustrating to know how to create change you are truly seeking. Therapy is a powerful tool that can heal repeated cycles of patterns and relationships that cause you dissatisfaction.
Do you often find yourself caught in repeated cycles or pattern in your life or in your interactions with others? These could be self-sabotaging behaviors, addictions, or reoccurring negative feelings about yourself. While you may consciously want something different, it can feel frustrating to know how to create change you are truly seeking. Therapy is a powerful tool that can heal repeated cycles of patterns and relationships that cause you dissatisfaction.
(801) 921-8548 View (801) 921-8548
Apollo Counseling and Behavioral Therapy
MEd, MS, BCBA , LBA
Verified
Are you tired of cookie cutter services that do not fit your needs or the needs of your child? Please join me in exploring what you or your child needs in in terms of ABA services, executive functioning skills and beyond. Apollo Counseling and Behavioral Therapy believes that the patient is the star of the show and wants to help you or your child fulfill their full potential.
Are you tired of cookie cutter services that do not fit your needs or the needs of your child? Please join me in exploring what you or your child needs in in terms of ABA services, executive functioning skills and beyond. Apollo Counseling and Behavioral Therapy believes that the patient is the star of the show and wants to help you or your child fulfill their full potential.
(385) 888-7459 View (385) 888-7459
Photo of Channing Cochran, Psychologist in 84109, UT
Channing Cochran
Psychologist, PsyD
Verified
Salt Lake City, UT 84109  (Online Only)
My passion lies in assisting individuals in crafting the life they truly desire, aligned with their core values, beliefs, and aspirations. You deserve a life full of love, meaning, and fulfillment. I believe in a collaborative, compassionate, and evidence-based approach to therapy and work towards guiding individuals to feel empowered to make desired transformations. It is my mission to affirm individual differences, race, gender identity, sexual orientation, economic background and unique cultural experiences.
My passion lies in assisting individuals in crafting the life they truly desire, aligned with their core values, beliefs, and aspirations. You deserve a life full of love, meaning, and fulfillment. I believe in a collaborative, compassionate, and evidence-based approach to therapy and work towards guiding individuals to feel empowered to make desired transformations. It is my mission to affirm individual differences, race, gender identity, sexual orientation, economic background and unique cultural experiences.
(801) 845-3503 View (801) 845-3503

See more therapy options for 84109

How can I find a therapist in 84109?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.