Therapists in Portland, OR
Quin McFadin
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97212 (Online Only)
Licensed in CA and OR. A comfortable alliance with a skilled therapist can help you to bring greater awareness and agency to choices you make. Perhaps fulfillment comes from having looked into yourself with curiosity, compassion and support. Bringing yourself forward in your own way and expressing yourself can be challenging in many ways... cultural, political and social inequities, childhood injuries, confusing relationships, difficulties that began with your ancestors, stressful current circumstances. Sometimes being present in yourself as well as in the world with compassion is the most poignant challenge of all.
Licensed in CA and OR. A comfortable alliance with a skilled therapist can help you to bring greater awareness and agency to choices you make. Perhaps fulfillment comes from having looked into yourself with curiosity, compassion and support. Bringing yourself forward in your own way and expressing yourself can be challenging in many ways... cultural, political and social inequities, childhood injuries, confusing relationships, difficulties that began with your ancestors, stressful current circumstances. Sometimes being present in yourself as well as in the world with compassion is the most poignant challenge of all.
Jennifer Bimberg Counseling
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Portland, OR 97211 (Online Only)
Is anxiety, depression, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
Is anxiety, depression, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
Polly Burton
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97216 (Online Only)
Not accepting new clients
I believe we all need and want to feel connected to other people. Our relationships can bring the greatest joy and yet can serve as our greatest source of pain. I come along side you to identify patterns, perceptions and communication that can help or hinder your relationships, and can affect your mind, body, and spirit. Working together, we will activate your own strengths, equip you with practical tools for coping and thriving, and release those burdens that have prevented you from trusting, connecting and expressing your emotions to others in a constructive way.
I believe we all need and want to feel connected to other people. Our relationships can bring the greatest joy and yet can serve as our greatest source of pain. I come along side you to identify patterns, perceptions and communication that can help or hinder your relationships, and can affect your mind, body, and spirit. Working together, we will activate your own strengths, equip you with practical tools for coping and thriving, and release those burdens that have prevented you from trusting, connecting and expressing your emotions to others in a constructive way.
Isaiah Bartlett
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97211
Living in a world filled with poverty, marginalization, oppression, and pandemic(s) can feel daunting and lead people to feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. I work from an attachment focused and relational cultural perspective and my theoretical orientation is grounded in feminist practice that relies heavily on the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning.
Living in a world filled with poverty, marginalization, oppression, and pandemic(s) can feel daunting and lead people to feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. I work from an attachment focused and relational cultural perspective and my theoretical orientation is grounded in feminist practice that relies heavily on the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning.
Shannon Rice
Counselor, MA, LPC, SEP
Verified Verified
3 Endorsed
Portland, OR 97211 (Online Only)
The human experience is rich, messy and complex. With the right support, you can navigate periods of change, transitions, shakiness, and uncertainty with less fear and more ease. You can learn to use your body, senses, impulses, and intuition as invaluable tools. As a somatically oriented, Buddhist psychology-based therapist, my hope is to provide a safe, supportive context so that your innate wisdom, clarity, and self-compassion can emerge and blossom. I strongly believe in the healing power of humor, both in and out of the therapy room. You have more freedom than you think!
The human experience is rich, messy and complex. With the right support, you can navigate periods of change, transitions, shakiness, and uncertainty with less fear and more ease. You can learn to use your body, senses, impulses, and intuition as invaluable tools. As a somatically oriented, Buddhist psychology-based therapist, my hope is to provide a safe, supportive context so that your innate wisdom, clarity, and self-compassion can emerge and blossom. I strongly believe in the healing power of humor, both in and out of the therapy room. You have more freedom than you think!
René Stewart
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Portland, OR 97215 (Online Only)
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
Allyssa Casad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206 (Online Only)
Allyssa Casad, is a Native-identified clinician in the Portland, OR area. Allyssa has worked with the Urban Native and BIPOC communities for the last several years. Allyssa aim’s to provide client-centered and client-lead services to improve quality of life. Allyssa’s clinical approach is holistic, integrative, and strength based and draws from attachment and relational theories.
Allyssa Casad, is a Native-identified clinician in the Portland, OR area. Allyssa has worked with the Urban Native and BIPOC communities for the last several years. Allyssa aim’s to provide client-centered and client-lead services to improve quality of life. Allyssa’s clinical approach is holistic, integrative, and strength based and draws from attachment and relational theories.
La Christiana Harris
Registered Clinical Social Work Intern, MS
Verified Verified
Portland, OR 97232
Not accepting new clients
Unsure of who you truly are underneath it all? Have you spent too much time trying to fit into stories that were given to you by circumstances of survival? Showing up as your real self and asking for acceptance can feel like a big risk. I get it. Existing is hard. Sometimes we can feel overwhelmed by the pressure of being our perfect self and hiding what feels right. Therapy can help call in your authentic self, and call out what doesn’t feel right, so you can cultivate a life that feels fulfilling. You are allowed to fall completely apart and be met with compassion and support through identity’s growing pains.
Unsure of who you truly are underneath it all? Have you spent too much time trying to fit into stories that were given to you by circumstances of survival? Showing up as your real self and asking for acceptance can feel like a big risk. I get it. Existing is hard. Sometimes we can feel overwhelmed by the pressure of being our perfect self and hiding what feels right. Therapy can help call in your authentic self, and call out what doesn’t feel right, so you can cultivate a life that feels fulfilling. You are allowed to fall completely apart and be met with compassion and support through identity’s growing pains.
Glenn Goldman
MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97213
Life's difficulties provide us with an opportunity for healing and personal growth. My counseling practice helps people take advantage of these opportunities by encouraging self-knowledge and understanding. Whether you are struggling with new, unexpected pain or you want to work on a long-standing issue, I can provide you with the professional guidance to help you through grief and loss, anxiety and worry, depression, destructive anger patterns, addictive behaviors, relationship problems, family of origin issues, childhood sexual abuse, sexual identity issues, recovery from harmful religious indoctrination, and spiritual struggles.
Life's difficulties provide us with an opportunity for healing and personal growth. My counseling practice helps people take advantage of these opportunities by encouraging self-knowledge and understanding. Whether you are struggling with new, unexpected pain or you want to work on a long-standing issue, I can provide you with the professional guidance to help you through grief and loss, anxiety and worry, depression, destructive anger patterns, addictive behaviors, relationship problems, family of origin issues, childhood sexual abuse, sexual identity issues, recovery from harmful religious indoctrination, and spiritual struggles.
Jacqueline Beavers
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Portland, OR 97232
I have worked in the field of psychotherapy for over 20 years. I love supporting people in their journey of self-exploration. We all have so many aspects of ourselves and helping others to unearth these aspects, reflect upon them, and make positive changes gives me great joy. This may include working on family of origin dynamics to mental health symptoms to wanting to make changes with your relationship to substances. So many aspects to explore individually and in relationship to each other. Check out my website for more information about specialities and how I work!
I have worked in the field of psychotherapy for over 20 years. I love supporting people in their journey of self-exploration. We all have so many aspects of ourselves and helping others to unearth these aspects, reflect upon them, and make positive changes gives me great joy. This may include working on family of origin dynamics to mental health symptoms to wanting to make changes with your relationship to substances. So many aspects to explore individually and in relationship to each other. Check out my website for more information about specialities and how I work!
Roots Therapy NW
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97206
Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit.
Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit.
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Laura O'Connor
Psychologist, PsyD, LMFT
Verified Verified
Portland, OR 97239
Currently Accepting New Clients! I provide individualized assessments for children, teens, and adults facing a wide range of neurocognitive, academic, social, and emotional challenges. I believe that psychological evaluations can play an integral role in deepening our self-awareness while illuminating a path to greater balance and optimal functioning. In my work, I use both clinical interviewing and psychometric testing to gain a comprehensive understanding of each individual. I consider all aspects of the person – from their biology and cognitive processes to their mood, relationships, and cultural influences.
Currently Accepting New Clients! I provide individualized assessments for children, teens, and adults facing a wide range of neurocognitive, academic, social, and emotional challenges. I believe that psychological evaluations can play an integral role in deepening our self-awareness while illuminating a path to greater balance and optimal functioning. In my work, I use both clinical interviewing and psychometric testing to gain a comprehensive understanding of each individual. I consider all aspects of the person – from their biology and cognitive processes to their mood, relationships, and cultural influences.
Laura Baker Sander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97229
Not accepting new clients
Welcome! I am an LCSW and I work adults and adolescents aged 16+ for individual therapy. I frequently work with clients to address issues including anxiety, trauma, depression, negative self-talk, chronic pain/illness and coping with life stressors. As your therapist, I aim to help you create and find the support you need to tap into internal and external resources to resolve problems and to increase your capacity to experience life more fully, to grow, to become increasingly healthy and more whole. I aim to create an environment that invites mutual respect, acceptance, curiosity, and hope.
Welcome! I am an LCSW and I work adults and adolescents aged 16+ for individual therapy. I frequently work with clients to address issues including anxiety, trauma, depression, negative self-talk, chronic pain/illness and coping with life stressors. As your therapist, I aim to help you create and find the support you need to tap into internal and external resources to resolve problems and to increase your capacity to experience life more fully, to grow, to become increasingly healthy and more whole. I aim to create an environment that invites mutual respect, acceptance, curiosity, and hope.
Jordan Hendrickson
Psychologist, PsyD
Verified Verified
Portland, OR 97232
I am passionate about helping individuals discover what leads to difficulties in functioning whether at home, school, work, or other settings. Does school or work cause unwanted feelings of anxiety or depression. Perhaps an experience in your past is leaving you with unresolved trauma. My experiences include supporting First Responders who struggle working through trauma they've seen in the field, as well as adults facing concerns of anxiety and depression.
I am passionate about helping individuals discover what leads to difficulties in functioning whether at home, school, work, or other settings. Does school or work cause unwanted feelings of anxiety or depression. Perhaps an experience in your past is leaving you with unresolved trauma. My experiences include supporting First Responders who struggle working through trauma they've seen in the field, as well as adults facing concerns of anxiety and depression.
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Shelby Clarke
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Portland, OR 97214
Currently accepting new clients! I specialize in working with couples and individuals (age 16+). I fully believe in the therapeutic process as being collaborative; after all, you, the client, are the expert on your life! Through our work together, I will provide an inviting space for you to be authentically seen and heard. I approach the therapeutic space with couples, families, and individuals through Attachment, Emotion-Focused, and Person-Centered therapy lenses. I specialize in helping individuals struggling with body image, self-esteem, and relationship issues. I embrace working with clients of all backgrounds & perspectives.
Currently accepting new clients! I specialize in working with couples and individuals (age 16+). I fully believe in the therapeutic process as being collaborative; after all, you, the client, are the expert on your life! Through our work together, I will provide an inviting space for you to be authentically seen and heard. I approach the therapeutic space with couples, families, and individuals through Attachment, Emotion-Focused, and Person-Centered therapy lenses. I specialize in helping individuals struggling with body image, self-esteem, and relationship issues. I embrace working with clients of all backgrounds & perspectives.
Saba Spencer
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Portland, OR 97209 (Online Only)
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
Thea Renee Hosford
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Portland, OR 97217
Waitlist for new clients
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Colleen Moloney
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97211
I've worked in the mental health field for over 30 years in a variety of settings and in private practice for 20 years. Currently I work with adults and couples. A primary focus of my work is centered around relationships which are both exciting and complicated.Therapy creates a safe, non-judgmental space for self reflection, connection and growth. With a sense of connection to your own values, you can make conscious and informed decisions about how you move in the world and in relationships. I see my job as helping you to discover and practice who you want to be.
I've worked in the mental health field for over 30 years in a variety of settings and in private practice for 20 years. Currently I work with adults and couples. A primary focus of my work is centered around relationships which are both exciting and complicated.Therapy creates a safe, non-judgmental space for self reflection, connection and growth. With a sense of connection to your own values, you can make conscious and informed decisions about how you move in the world and in relationships. I see my job as helping you to discover and practice who you want to be.
Izy Leighton
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97232
Waitlist for new clients
I believe that engaging in therapy is a radically courageous act. Exploring and sharing our stories can be terrifying, and doing so may go against the messages you internalized and survival strategies you adopted. Regardless of what brings you in, therapy can help you feel more fulfilled and more richly connected with yourself and others. I know that living in this time and culture can be confusing, painful, and isolating, and believe everyone deserves a space to make sense of it all, to be deeply seen and heard, and to be supported in cultivating a more meaningful and joyful life.
I believe that engaging in therapy is a radically courageous act. Exploring and sharing our stories can be terrifying, and doing so may go against the messages you internalized and survival strategies you adopted. Regardless of what brings you in, therapy can help you feel more fulfilled and more richly connected with yourself and others. I know that living in this time and culture can be confusing, painful, and isolating, and believe everyone deserves a space to make sense of it all, to be deeply seen and heard, and to be supported in cultivating a more meaningful and joyful life.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
37% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.