A New Spring Life Coaching and Counselling, Counsellor
Counsellor, RPC
Verified by Psychology Today
"I am a recovering "Nice Guy". You might have heard this term before. It describes a man who goes out of his way to please everyone around him, to not "rock the boat", to fix all the problems and do the "right" thing. Sounds great right? Except that through this behaviour a man loses his power, loses his authenticity, and looses his passion and fulfilment in life."
(604) 265-5278
Verified
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"I am a recovering "Nice Guy". You might have heard this term before. It describes a man who goes out of his way to please everyone around him, to not "rock the boat", to fix all the problems and do the "right" thing. Sounds great right? Except that through this behaviour a man loses his power, loses his authenticity, and looses his passion and fulfilment in life."
Vanessa Parrish, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am a counsellor who holds a Master's of Social Work degree from the University of Toronto. I have specialized training and experience working with adolescents and young adults who struggle with mental health challenges and issues related to these unique years in life. Some of the issues which bring individuals to seek my support include anxiety, depression, low self-esteem, suicidal thoughts, peer issues, adjustment to a life transition, grief and loss, and crisis. I am deeply passionate about working with youth, and feel that a strong therapeutic relationship is important for clients to feel safe and understood."
(604) 430-1303
Verified
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"I am a counsellor who holds a Master's of Social Work degree from the University of Toronto. I have specialized training and experience working with adolescents and young adults who struggle with mental health challenges and issues related to these unique years in life. Some of the issues which bring individuals to seek my support include anxiety, depression, low self-esteem, suicidal thoughts, peer issues, adjustment to a life transition, grief and loss, and crisis. I am deeply passionate about working with youth, and feel that a strong therapeutic relationship is important for clients to feel safe and understood."
Sophie Ma Zhu, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"Mental health counselling is for everyone. You don't have to go through a difficult time alone. It is important to get support from people around you, and perhaps talk to a professional. Sophie is a registered clinical counsellor and holds a Master's Degree of Counselling Psychology from UBC. She has been supporting clients who try to cope with emotions and stresses, improve interpersonal relationships, or facilitate personal growth. She has also been involved in parent education based on Adlerian Psychology and psychoeducation on addictions."
(604) 256-8128
Verified
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"Mental health counselling is for everyone. You don't have to go through a difficult time alone. It is important to get support from people around you, and perhaps talk to a professional. Sophie is a registered clinical counsellor and holds a Master's Degree of Counselling Psychology from UBC. She has been supporting clients who try to cope with emotions and stresses, improve interpersonal relationships, or facilitate personal growth. She has also been involved in parent education based on Adlerian Psychology and psychoeducation on addictions."
Shahla Jalali Mazlouman, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"Are you experiencing poor sleep, flashbacks, stress, and fatigue? Do you feel like these symptoms are impacting your life quality? Shahla Jalali Mazlouman is the clinical director of Waterlily Counselling. She is a registered clinical counsellor (#11503) and holds a Master of Counselling Psychology from the University of British Columbia. She has worked extensively with individuals who have experienced traumatic experiences including physical, sexual, and emotional trauma such as accidents, injuries, verbal abuse and unhealthy relationships, childhood trauma, crime victim survivors. "
(604) 373-0779
Verified
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"Are you experiencing poor sleep, flashbacks, stress, and fatigue? Do you feel like these symptoms are impacting your life quality? Shahla Jalali Mazlouman is the clinical director of Waterlily Counselling. She is a registered clinical counsellor (#11503) and holds a Master of Counselling Psychology from the University of British Columbia. She has worked extensively with individuals who have experienced traumatic experiences including physical, sexual, and emotional trauma such as accidents, injuries, verbal abuse and unhealthy relationships, childhood trauma, crime victim survivors. "
Dr. Gloria Lee, Counsellor
Counsellor, PsyD, RCC
Verified by Psychology Today
"Hi, thank you for visiting my profile. For over 20 years, I've provided effective and lasting changes to a diverse clientele. I've built my reputation on successfully healing individuals suffering from long-term depression and anxiety. I've helped clients make profound and deep transformations to self-esteem, family and relationship struggles. My counselling service uniquely caters to your needs. If you want to understand why you keep having certain problems in life or why you continue to have the same cycle of fighting in your relationships, I can help you. Together, we can start the path towards healthiness and happiness."
(778) 765-3723
Verified
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"Hi, thank you for visiting my profile. For over 20 years, I've provided effective and lasting changes to a diverse clientele. I've built my reputation on successfully healing individuals suffering from long-term depression and anxiety. I've helped clients make profound and deep transformations to self-esteem, family and relationship struggles. My counselling service uniquely caters to your needs. If you want to understand why you keep having certain problems in life or why you continue to have the same cycle of fighting in your relationships, I can help you. Together, we can start the path towards healthiness and happiness."
Brigitte Clark, Counsellor
Counsellor, M.Ed., B.Sc.K., C.C.C. , S.E.P.
Verified by Psychology Today
"Online video sessions available. My focus is supporting people through change. People seek counselling when they are unhappy with their experience. They may be experiencing a crisis, things might feel out of alignment, relationships might feel difficult, there may be a sense of inability to effect desired change, or there may be a sense of lack of overall direction. Everything you are experiencing makes sense within the context of you and your life! In the space of true honouring of all of it, we can find compassion and the ability to authentically be with our experience in deeper ways. It is in this place that change occurs."
(778) 762-0947
Verified
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"Online video sessions available. My focus is supporting people through change. People seek counselling when they are unhappy with their experience. They may be experiencing a crisis, things might feel out of alignment, relationships might feel difficult, there may be a sense of inability to effect desired change, or there may be a sense of lack of overall direction. Everything you are experiencing makes sense within the context of you and your life! In the space of true honouring of all of it, we can find compassion and the ability to authentically be with our experience in deeper ways. It is in this place that change occurs."
Kindred Counselling, Counsellor
Counsellor, MC, RCC
Verified by Psychology Today
"I am passionate about helping children, youth and adults and have an unwavering dedication to my clients. As a client-centred practitioner my goal in every session is to create a safe, supportive, non-judgemental environment which allows my clients to be themselves. In this authentic and safe space real change can occur. I believe in the life-changing benefits of counselling for all ages and I take my role very seriously. I respect my client's unique backgrounds and stories. A note to potential adult clients: I exclusively practice EMDR and not traditional talk therapy with adults. See full details on my website. Thanks!"
(778) 762-3279
Verified
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"I am passionate about helping children, youth and adults and have an unwavering dedication to my clients. As a client-centred practitioner my goal in every session is to create a safe, supportive, non-judgemental environment which allows my clients to be themselves. In this authentic and safe space real change can occur. I believe in the life-changing benefits of counselling for all ages and I take my role very seriously. I respect my client's unique backgrounds and stories. A note to potential adult clients: I exclusively practice EMDR and not traditional talk therapy with adults. See full details on my website. Thanks!"
Rodrigo Gomez Psychoanalyst,
"Based on the belief that "we all have our own answers" I focus my efforts to provide a professional, non judgmental and non critical space where people can safely engage in a process of self reflection and discovery through which they can increase their self awareness and learn how to access their own answers and solutions to a wide range of mental health concerns and challenging life situations."
(855) 533-2092
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"Based on the belief that "we all have our own answers" I focus my efforts to provide a professional, non judgmental and non critical space where people can safely engage in a process of self reflection and discovery through which they can increase their self awareness and learn how to access their own answers and solutions to a wide range of mental health concerns and challenging life situations."
Kim Alscher, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"I am an RCC with over 10 years of experience providing psychotherapy to adults of all ages in the areas of anxiety, self-esteem, eating disorders, chronic health concerns/pain, stress, burnout or injury, highly sensitive persons (HSP), grief, depression, and spiritual concerns. Working from a holistic, body-centred, strength-based lens, I focus on the interconnection between emotions, thoughts, beliefs and physical symptoms, to bring healing to both the struggling mind and body. My years of clinical experience come from employment as a therapist with the Fraser Health Authority and Simon Fraser University Health and Counselling."
(778) 608-5982
Verified
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"I am an RCC with over 10 years of experience providing psychotherapy to adults of all ages in the areas of anxiety, self-esteem, eating disorders, chronic health concerns/pain, stress, burnout or injury, highly sensitive persons (HSP), grief, depression, and spiritual concerns. Working from a holistic, body-centred, strength-based lens, I focus on the interconnection between emotions, thoughts, beliefs and physical symptoms, to bring healing to both the struggling mind and body. My years of clinical experience come from employment as a therapist with the Fraser Health Authority and Simon Fraser University Health and Counselling."
Keri Povall, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"**ACCEPTING NEW CLIENTS** Increase your emotional well-being, decrease your anxiety and stress and increase your enjoyment of life. My counselling practice in Burnaby provides a safe, confidential and compassionate space to explore your areas of concern as we work together to achieve your treatment goals. I am committed to providing solution-focused and practical tools to assist my clients in becoming stronger, calmer and more self-reliant in their everyday challenges."
(778) 654-6411
Verified
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"**ACCEPTING NEW CLIENTS** Increase your emotional well-being, decrease your anxiety and stress and increase your enjoyment of life. My counselling practice in Burnaby provides a safe, confidential and compassionate space to explore your areas of concern as we work together to achieve your treatment goals. I am committed to providing solution-focused and practical tools to assist my clients in becoming stronger, calmer and more self-reliant in their everyday challenges."
Tameeza Taiyab, Counsellor
Counsellor, RPC-C
Verified by Psychology Today
"*Accepting new clients* My goal is to support you in your life challenges with ease. If you struggle with depression, anxiety, trauma, loss or any other life altering situations, counselling can help you gain insights and build skills that help you for a lifetime. I believe every person is capable of making positive changes and can move towards a better quality of life. Together we can implement unique goals which help you heal your past experiences and confidently create new ones. in a non judgmental space you can come to unwind, speak your truth and figure out what your needs are for your next chapter. "
(778) 654-4832
Verified
View
"*Accepting new clients* My goal is to support you in your life challenges with ease. If you struggle with depression, anxiety, trauma, loss or any other life altering situations, counselling can help you gain insights and build skills that help you for a lifetime. I believe every person is capable of making positive changes and can move towards a better quality of life. Together we can implement unique goals which help you heal your past experiences and confidently create new ones. in a non judgmental space you can come to unwind, speak your truth and figure out what your needs are for your next chapter. "
Parallel Wellness, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"Parallel Wellness is the passionate creation of a team of holistically-minded, counselling therapists. We share the perspective that all clients have the ability to live healthy and fulfilling lives, but sometimes need the help of a professional to realize their true potential. We work closely with our clients, in parallel as they work towards their individual goals, becoming their best selves. We work collaboratively with clients and allied health professionals - nutritionists, medical practitioners, and alternative health practitioners - to support clients addressing their well-being from a holistic approach."
(778) 990-5491
Verified
View
"Parallel Wellness is the passionate creation of a team of holistically-minded, counselling therapists. We share the perspective that all clients have the ability to live healthy and fulfilling lives, but sometimes need the help of a professional to realize their true potential. We work closely with our clients, in parallel as they work towards their individual goals, becoming their best selves. We work collaboratively with clients and allied health professionals - nutritionists, medical practitioners, and alternative health practitioners - to support clients addressing their well-being from a holistic approach."
Rosanne Johnson Couselling, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"As a counsellor I offer therapy to the lesbian, gay, bisexual transgendered and straight community. I understand how important it is to to work with someone who understands the culture and lifestyle. I provide counselling to those struggling with past trauma or emotional pain, anxiety, depression, relationship struggles, problems coming out, or confusion and pain about sexual or gender identity. I use a variety of of proven counselling and therapy techniques to assist those in the LGBT and straight community to create meaningful and rich lives. As a relationship therapist I help people create healthy and fullfiling relationships."
(855) 726-3232
Verified
View
"As a counsellor I offer therapy to the lesbian, gay, bisexual transgendered and straight community. I understand how important it is to to work with someone who understands the culture and lifestyle. I provide counselling to those struggling with past trauma or emotional pain, anxiety, depression, relationship struggles, problems coming out, or confusion and pain about sexual or gender identity. I use a variety of of proven counselling and therapy techniques to assist those in the LGBT and straight community to create meaningful and rich lives. As a relationship therapist I help people create healthy and fullfiling relationships."
Marijana Cabrita, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"**Accepting New Clients** Holistic counselling to help you heal emotional blocks in relationships and reclaim your intrinsic worth and wholeness. Are you feeling stuck or blocked in your ability to connect with others and have the fulfilling relationships that you have always longed for? Do you find yourself struggling to trust others because of past hurts, heartbreak or betrayal? You may be suffering from the trauma of earlier relational wounding which affects a large number of women in very subtle and obvious ways--resulting in self-sabotage, relationship sabotage, PTSD, loneliness and various symptoms of depression and anxiety."
(604) 901-6055
Verified
View
"**Accepting New Clients** Holistic counselling to help you heal emotional blocks in relationships and reclaim your intrinsic worth and wholeness. Are you feeling stuck or blocked in your ability to connect with others and have the fulfilling relationships that you have always longed for? Do you find yourself struggling to trust others because of past hurts, heartbreak or betrayal? You may be suffering from the trauma of earlier relational wounding which affects a large number of women in very subtle and obvious ways--resulting in self-sabotage, relationship sabotage, PTSD, loneliness and various symptoms of depression and anxiety."
Maria Fabiano Counselling Services, Counsellor
Counsellor, MC, RCC
Verified by Psychology Today
"** ACCEPTING NEW CLIENTS** I am a Registered Clinical Counsellor offering counselling to youth and adults struggling with anxiety, stress, and depression. I have experience helping those struggling with stress, anxiety and depression learn new ways to cope and engage with their lives. My approach to counselling is client-centered and I work collaboratively with my clients to determine the best approach to therapy. I continuously strive to create a positive, strength-based working alliance with my clients in order to help facilitate on going, lasting change."
(778) 760-1547
Verified
View
"** ACCEPTING NEW CLIENTS** I am a Registered Clinical Counsellor offering counselling to youth and adults struggling with anxiety, stress, and depression. I have experience helping those struggling with stress, anxiety and depression learn new ways to cope and engage with their lives. My approach to counselling is client-centered and I work collaboratively with my clients to determine the best approach to therapy. I continuously strive to create a positive, strength-based working alliance with my clients in order to help facilitate on going, lasting change."
Imagine Counselling, Counsellor
Counsellor, MCAT, RCC
Verified by Psychology Today
"I am passionate about helping people, and due to my own personal hardships throughout my life, I have a non-judgmental approach when listening to my client's life journey. My client’s come to me from many directions with with very different goals. Many have trauma in their history and many do not, but they may have current day struggles that are keeping them stuck in overwhelming emotions. My counselling therapy work focuses on the mental health of children, teens, women, and Indigenous peoples."
(778) 764-1384
Verified
View
"I am passionate about helping people, and due to my own personal hardships throughout my life, I have a non-judgmental approach when listening to my client's life journey. My client’s come to me from many directions with with very different goals. Many have trauma in their history and many do not, but they may have current day struggles that are keeping them stuck in overwhelming emotions. My counselling therapy work focuses on the mental health of children, teens, women, and Indigenous peoples."
Barbara Pattison-Clay, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"Do you feel like you are repeating the same behaviours over and over? Stuck in the same cycle: sad, anxious, overwhelmed and unable to enjoy life? Do you feel caught in unhealthy ways of managing, feeling hopeless to create change? You are not alone. Whether you are embarking on a journey of personal growth, or seeking solutions to current challenges, counselling can help you explore what may be keeping you stuck. I strive to help clients find their strengths and develop a healthy way to navigate through life's challenges."
(855) 982-1266
Verified
View
"Do you feel like you are repeating the same behaviours over and over? Stuck in the same cycle: sad, anxious, overwhelmed and unable to enjoy life? Do you feel caught in unhealthy ways of managing, feeling hopeless to create change? You are not alone. Whether you are embarking on a journey of personal growth, or seeking solutions to current challenges, counselling can help you explore what may be keeping you stuck. I strive to help clients find their strengths and develop a healthy way to navigate through life's challenges."
Ashley Greensmyth, Counsellor
Counsellor, MCP
Verified by Psychology Today
"I believe that a healthy mind & body foster healthy relationships, and I understand that each person has a unique optimal state. My holistic approach combines mindfulness, cognitive-behavioural & humanistic interventions to explore the self. I envision therapy as the crossroads between feeling stuck and finding new solutions to move forward. I firmly believe that a healthy, balanced, purpose-filled life can be achieved through increasing self-awareness, adjusting unhelpful patterns and becoming more connected to our surroundings. My approach to counselling relies on creating smart goals to build success upon success, and holding space for the natural evolution of change."
(604) 305-3147
Verified
View
"I believe that a healthy mind & body foster healthy relationships, and I understand that each person has a unique optimal state. My holistic approach combines mindfulness, cognitive-behavioural & humanistic interventions to explore the self. I envision therapy as the crossroads between feeling stuck and finding new solutions to move forward. I firmly believe that a healthy, balanced, purpose-filled life can be achieved through increasing self-awareness, adjusting unhelpful patterns and becoming more connected to our surroundings. My approach to counselling relies on creating smart goals to build success upon success, and holding space for the natural evolution of change."
Caroline Lupetin-Cindric, Counsellor
Counsellor, MCP, RCC
Verified by Psychology Today
"You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, panic, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, balance), anger management, relationship issues and couples counselling. "
(855) 221-8308
Verified
View
"You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, panic, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, balance), anger management, relationship issues and couples counselling. "
Ryan Leiderman, Counsellor
Counsellor, MA, CCC, RCC
Verified by Psychology Today
"I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, autism, and existential concerns."
(855) 982-1214
Verified
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"I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, autism, and existential concerns."

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How can I tell if a therapist is right for me?
Therapists in V5C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in V5C you'll find that most therapists are trained in marriage counselling or couples counselling in V5C and couples therapy. And they welcome families for family counselling in V5C or family therapy in V5C.

How to find a specialist?
If you're looking for specialist counselling in British Columbia V5C, such as a child psychologist or sex therapist, try refining your search using the left nav bar.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.