Charlene Monita Forbes

Pre-Licensed Professional, MA, BA , INHC , RYT

Verified by Psychology Today
(867) 292-0561

Charlene Monita Forbes

Pre-Licensed Professional, MA, BA , INHC , RYT

Verified by Psychology Today

Location

Langley, BC V3A
(867) 292-0561
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

About

It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
My holistic, mindfulness-based approach to mental health looks at how an individual’s overall life impacts their psychological, physical, spiritual, and emotional well- being.I specialize in deconstructing and dismantling sociocultural pressures, childhood and family issues, and trauma that can manifest into poor self-worth, self-esteem, depression & anxiety
I am passionate about mental health, physical health, disease prevention, healing, and emotional empowerment. Life by its very nature is uncertain and comes with challenges, life transitions, grief, unexpected loss, illness, and change, and I am here to support and help make sense and help resolve the anxieties and issues that come along with it.
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Qualifications

  • Supervisor: Lisa Moore
  • Supervisor Licence: British Columbia / 16106 RCC

Additional Credentials

  • Degree: Institute of Integrative Nutrition / Certified Health Coach
  • Year graduated: 2017
  • Degree: Simon Fraser University / Double Major In Arts
  • Year graduated: 2000

Location

Langley, BC V3A
(867) 292-0561
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Specialties
  • Anxiety
  • Depression
  • Grief
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self Esteem, Life Coaching, Relationship problems
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Pacific Islander

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 14 Feb 2022
Photo of Charlene Monita Forbes, MA, BA , INHC , RYT, Pre-Licensed Professional in Langley
Charlene Monita Forbes

Pre-Licensed Professional, MA, BA , INHC , RYT