Therapists in V5R

Photo of Jasmine Malcolm, Registered Social Worker, BA, MSW, RSW
Jasmine Malcolm
Registered Social Worker, BA, MSW, RSW
Vancouver, BC V5R
My ideal client is a queer and/or BIPOC adult navigating anxiety, identity, relationships, religious or racial trauma, or major life transitions. They may feel stuck in self-doubt, overwhelmed by systemic stress, or disconnected from parts of themselves. They want relief, clarity, and a deeper sense of self-trust. Ultimately, they want to live more fully and authentically — not just survive oppressive systems, but build a life that feels aligned, embodied, and their own.
My ideal client is a queer and/or BIPOC adult navigating anxiety, identity, relationships, religious or racial trauma, or major life transitions. They may feel stuck in self-doubt, overwhelmed by systemic stress, or disconnected from parts of themselves. They want relief, clarity, and a deeper sense of self-trust. Ultimately, they want to live more fully and authentically — not just survive oppressive systems, but build a life that feels aligned, embodied, and their own.
View
Photo of Carol Siu, Counsellor, MA, RCC
Carol Siu
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V5R
Carol 擁有輔導學碩士學位,並為認證的婚前/婚後 Prepare/Enrich 評估執行師。她的專業歷練橫跨心理健康與社會服務機構,也曾在商業領域及國際聯絡組織擔任要職。前線與多元職涯經驗,讓她深入了解社區資源,並對職場壓力、人際互動具備深刻的洞察。Carol 曾親歷移民後的文化適應與心理轉變,因此特別能體會和處理新環境中的失落與重建。她以真誠關懷,陪伴每位來訪者走過生命轉折,找回內在力量與穩定。Carol holds a Master’s degree in Counselling and is a certified Prepare/Enrich facilitator for premarital and marital assessments. With experience across mental health, social services, and business settings, she brings a well-rounded perspective to her practice. Her diverse background offers deep understanding of community resources in BC and thoughtful insight into workplace stress and the complexities of human connection.
Carol 擁有輔導學碩士學位,並為認證的婚前/婚後 Prepare/Enrich 評估執行師。她的專業歷練橫跨心理健康與社會服務機構,也曾在商業領域及國際聯絡組織擔任要職。前線與多元職涯經驗,讓她深入了解社區資源,並對職場壓力、人際互動具備深刻的洞察。Carol 曾親歷移民後的文化適應與心理轉變,因此特別能體會和處理新環境中的失落與重建。她以真誠關懷,陪伴每位來訪者走過生命轉折,找回內在力量與穩定。Carol holds a Master’s degree in Counselling and is a certified Prepare/Enrich facilitator for premarital and marital assessments. With experience across mental health, social services, and business settings, she brings a well-rounded perspective to her practice. Her diverse background offers deep understanding of community resources in BC and thoughtful insight into workplace stress and the complexities of human connection.
(236) 998-8528 View (236) 998-8528
Photo of Lorraine Ng, Counsellor, RCC, MCP
Lorraine Ng
Counsellor, RCC, MCP
3 Endorsed
Vancouver, BC V5R
Do you feel like your anxiety rules your mind and you have no control? You may constantly battle racing thoughts, struggling to focus, and feeling restless. While striving for excellence and witnessing others' success, you're often left feeling anxious, inadequate, and behind. As a high achiever and perfectionist, even when you perform well and receive praise, you still doubt your achievements, feeling like an imposter or as though there's more you should be doing. Communicating your feelings and needs to others is incredibly challenging because you feel guilty asking for help and fear you may burden others.
Do you feel like your anxiety rules your mind and you have no control? You may constantly battle racing thoughts, struggling to focus, and feeling restless. While striving for excellence and witnessing others' success, you're often left feeling anxious, inadequate, and behind. As a high achiever and perfectionist, even when you perform well and receive praise, you still doubt your achievements, feeling like an imposter or as though there's more you should be doing. Communicating your feelings and needs to others is incredibly challenging because you feel guilty asking for help and fear you may burden others.
(778) 745-4008 View (778) 745-4008
Photo of Marco Ma, Counsellor, MA, RCC
Marco Ma
Counsellor, MA, RCC
3 Endorsed
Vancouver, BC V5R
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
(867) 794-1065 View (867) 794-1065
Photo of Christina Theocharis, Pre-Licensed Professional, RN(C), BSN
Christina Theocharis
Pre-Licensed Professional, RN(C), BSN
1 Endorsed
Vancouver, BC V5R
Hello and welcome! I specialize in supporting neurodivergent adults with ADHD, Autism, and High Sensitivity (HSP). My goal is to help you embrace your neurodivergence and identify your strengths.
Hello and welcome! I specialize in supporting neurodivergent adults with ADHD, Autism, and High Sensitivity (HSP). My goal is to help you embrace your neurodivergence and identify your strengths.
(867) 467-4569 View (867) 467-4569
Photo of Tajinder Sangara, Counsellor, BED, MA, RCC
Tajinder Sangara
Counsellor, BED, MA, RCC
4 Endorsed
Vancouver, BC V5R
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
(604) 670-4073 View (604) 670-4073
Photo of Cheuk Yin (Isaac) Mo, Registered Social Worker, MSW, RSW, CH
Cheuk Yin (Isaac) Mo
Registered Social Worker, MSW, RSW, CH
1 Endorsed
Vancouver, BC V5R
I’m a registered social worker specializing in counselling with teenagers, adults, and older adults. My passion is in individual counselling, grief counselling , and working with men and LGBTQ+ community. I’m here to work with you to improve your mental health and your relationships with important others. I will help you articulate your thoughts and emotions in meaningful ways, promoting self-reflection and personal growth. Together, we’ll uncover the courage and clarity within your experiences, empowering you to transform into your best self.
I’m a registered social worker specializing in counselling with teenagers, adults, and older adults. My passion is in individual counselling, grief counselling , and working with men and LGBTQ+ community. I’m here to work with you to improve your mental health and your relationships with important others. I will help you articulate your thoughts and emotions in meaningful ways, promoting self-reflection and personal growth. Together, we’ll uncover the courage and clarity within your experiences, empowering you to transform into your best self.
(249) 554-9742 View (249) 554-9742
Photo of Kyle McCaffrey Warner, Counsellor, MCP
Kyle McCaffrey Warner
Counsellor, MCP
2 Endorsed
Vancouver, BC V5R
I am known for my warmth, approachability, and dedication. I aim to provide my clients with the space they need to make sense of their experiences and clarify what is important to them. I support my clients in using these insights to navigate their lives and make meaningful changes.
I am known for my warmth, approachability, and dedication. I aim to provide my clients with the space they need to make sense of their experiences and clarify what is important to them. I support my clients in using these insights to navigate their lives and make meaningful changes.
(902) 903-0722 View (902) 903-0722
Photo of Rob Hammond, Counsellor, RPC, ICADC, CCAC, SAP
Rob Hammond
Counsellor, RPC, ICADC, CCAC, SAP
1 Endorsed
Vancouver, BC V5R
Recovery from addiction and healing your mental health is possible—and it starts with the right support. I offer personalized, trauma-informed counselling to individuals and families ready to take meaningful steps toward healing. Using evidence-based, client-centered approaches, I help clients understand the roots of their mental health or addiction issues, build healthier coping skills, and move forward with clarity and purpose.
Recovery from addiction and healing your mental health is possible—and it starts with the right support. I offer personalized, trauma-informed counselling to individuals and families ready to take meaningful steps toward healing. Using evidence-based, client-centered approaches, I help clients understand the roots of their mental health or addiction issues, build healthier coping skills, and move forward with clarity and purpose.
(778) 839-8848 View (778) 839-8848
Photo of Gabriel Ballestero, Counsellor, RPC, Lic, BA
Gabriel Ballestero
Counsellor, RPC, Lic, BA
1 Endorsed
Vancouver, BC V5R
Connection and understanding is key. Feeling like we can talk freely and understand each other is what it´s all about. Building trust and clarity guides our progress and paves the way so our efforts can lead us forward to the results we desire in our lives. In that context, professional techniques are like stepping stones and building blocks that help us along the way, particularly when we need it most. If you need support, don´t hesitate to reach out. Your needs and goals are an important part of who you are, and what your journey is. I will be honoured to offer all the support I can.
Connection and understanding is key. Feeling like we can talk freely and understand each other is what it´s all about. Building trust and clarity guides our progress and paves the way so our efforts can lead us forward to the results we desire in our lives. In that context, professional techniques are like stepping stones and building blocks that help us along the way, particularly when we need it most. If you need support, don´t hesitate to reach out. Your needs and goals are an important part of who you are, and what your journey is. I will be honoured to offer all the support I can.
(647) 951-6339 View (647) 951-6339
Photo of Patsy Wong, Counsellor, MSSc, RCC
Patsy Wong
Counsellor, MSSc, RCC
1 Endorsed
Vancouver, BC V5R
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
(902) 600-9032 View (902) 600-9032
Photo of Kyle Bogle, Counsellor, MSW, RSW, RCC
Kyle Bogle
Counsellor, MSW, RSW, RCC
1 Endorsed
Vancouver, BC V5R
As a trauma counsellor with Northern Tide Support Services, I find that many of my clients come to me after doing significant work on themselves—through therapy, self-reflection, or life experience—and are now seeking guidance to take the next step. Together, we will focus on deepening insight, breaking through patterns that may still feel “stuck,” and fostering greater alignment between your inner world and the life you want to create. My role is to walk alongside you, offering perspective, tools, and support as you continue to heal, grow, and move forward with clarity and confidence.
As a trauma counsellor with Northern Tide Support Services, I find that many of my clients come to me after doing significant work on themselves—through therapy, self-reflection, or life experience—and are now seeking guidance to take the next step. Together, we will focus on deepening insight, breaking through patterns that may still feel “stuck,” and fostering greater alignment between your inner world and the life you want to create. My role is to walk alongside you, offering perspective, tools, and support as you continue to heal, grow, and move forward with clarity and confidence.
(613) 699-9427 View (613) 699-9427
Photo of Kerri Janota, Counsellor, MEd, RCC
Kerri Janota
Counsellor, MEd, RCC
2 Endorsed
Vancouver, BC V5R
It’s common to feel alone, alienated, maybe even full of self-doubt when life throws hurdles our way. As a fellow human, I have faced a great number of hurdles in my own life, all of which have imprinted on me a deep appreciation, both theoretically and practically, for the need to undo aloneness. I work with individuals facing life transitions, grief and loss, relationship concerns, various mental health diagnoses, parenthood, and separation and divorce, to provide a safe and non-judgmental space to sift through the debris, sometimes in search of the gold, maybe the exit, or sometimes just that elusive way forward.
It’s common to feel alone, alienated, maybe even full of self-doubt when life throws hurdles our way. As a fellow human, I have faced a great number of hurdles in my own life, all of which have imprinted on me a deep appreciation, both theoretically and practically, for the need to undo aloneness. I work with individuals facing life transitions, grief and loss, relationship concerns, various mental health diagnoses, parenthood, and separation and divorce, to provide a safe and non-judgmental space to sift through the debris, sometimes in search of the gold, maybe the exit, or sometimes just that elusive way forward.
(873) 447-2624 View (873) 447-2624
Photo of Zoey Green - Evergreen Counselling - Zoey Green , Counsellor, MC, RCC
Evergreen Counselling - Zoey Green
Counsellor, MC, RCC
1 Endorsed
Vancouver, BC V5R
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
(226) 407-0030 View (226) 407-0030
Photo of Xiaolei Deng, Psychologist, RPsych
Xiaolei Deng
Psychologist, RPsych
Vancouver, BC V5R
I offer a warm, respectful space where you can feel safe to be yourself and explore what’s been holding you back. Drawing on evidence-based approaches such as CBT, ACT, interpersonal, and mindfulness-based therapy, I help clients build emotional resilience, develop healthier patterns in relationships and daily life, and feel more at ease. My goal is not just relief from current struggles, but to help you gain skills and confidence you can carry forward long after therapy ends.
I offer a warm, respectful space where you can feel safe to be yourself and explore what’s been holding you back. Drawing on evidence-based approaches such as CBT, ACT, interpersonal, and mindfulness-based therapy, I help clients build emotional resilience, develop healthier patterns in relationships and daily life, and feel more at ease. My goal is not just relief from current struggles, but to help you gain skills and confidence you can carry forward long after therapy ends.
(604) 630-3071 View (604) 630-3071
Photo of Kelly Nahal, Counsellor, MPCC-P, RHNC
Kelly Nahal
Counsellor, MPCC-P, RHNC
3 Endorsed
Vancouver, BC V5R
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
(431) 441-4968 View (431) 441-4968
Photo of Esther Chu, Counsellor, MA, RCC, CCC
Esther Chu
Counsellor, MA, RCC, CCC
20 Endorsed
Vancouver, BC V5R
My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences and those we were denied. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumatic moments, recognizing and learning from intergenerational patterns, together we will journey towards understanding, and moving forward. I bring a direct, yet gentle, approach to my work as a counsellor that focuses on the “roots” of issues as opposed to the branches that extend from them.
My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences and those we were denied. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumatic moments, recognizing and learning from intergenerational patterns, together we will journey towards understanding, and moving forward. I bring a direct, yet gentle, approach to my work as a counsellor that focuses on the “roots” of issues as opposed to the branches that extend from them.
View
Photo of Debbie Leung, Psychologist, PhD, RPsych
Debbie Leung
Psychologist, PhD, RPsych
Vancouver, BC V5R
I am a Registered Psychologist and director of Wise Mind Centre, a Vancouver-based service that provides primarily cognitive behavior therapy (CBT) and comprehensive dialectical behavior therapy (DBT) to adolescents and adult clients and their loved ones. I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder. My service could be offered in both English and Chinese.
I am a Registered Psychologist and director of Wise Mind Centre, a Vancouver-based service that provides primarily cognitive behavior therapy (CBT) and comprehensive dialectical behavior therapy (DBT) to adolescents and adult clients and their loved ones. I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder. My service could be offered in both English and Chinese.
(877) 594-7727 View (877) 594-7727
Photo of Jo Neill, Counsellor, MC, RCC
Jo Neill
Counsellor, MC, RCC
Vancouver, BC V5R
You feel like parts of you are running your life, you are angrily reacting or going into shut down mode. You want to feel calm, collected and in control again. You want to be able to choose your responses and feel good about yourself. Perhaps you’ve tried being more disciplined but just can’t keep up with the rules you set for yourself. Maybe you’ve read many self-help books but the advice doesn’t seem to stick. You’ve also found meditation and yoga helpful but you still struggle daily with unwanted emotional reactivity. It's effecting your quality of life and you know you need professional support.
You feel like parts of you are running your life, you are angrily reacting or going into shut down mode. You want to feel calm, collected and in control again. You want to be able to choose your responses and feel good about yourself. Perhaps you’ve tried being more disciplined but just can’t keep up with the rules you set for yourself. Maybe you’ve read many self-help books but the advice doesn’t seem to stick. You’ve also found meditation and yoga helpful but you still struggle daily with unwanted emotional reactivity. It's effecting your quality of life and you know you need professional support.
(647) 692-4363 View (647) 692-4363
Photo of Dr. Taravat Ostovar, Psychologist, R Psych
Dr. Taravat Ostovar
Psychologist, R Psych
Vancouver, BC V5R
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have 20 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have 20 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
(249) 504-1988 View (249) 504-1988

See more therapy options for V5R

How does your Counsellor compare?

Number of Counsellors in V5R

70+

Average cost per session

$160

Counsellors in V5R who prioritize treating:

92% Anxiety
86% Relationship Issues
86% Depression
82% Trauma and PTSD
82% Self Esteem
82% Stress
77% Grief

Average years in practice

11 Years

Top 3 insurances accepted

58% Pacific Blue Cross
58% SunLife
53% Canada Life | Great-West Life

How Counsellors in V5R see their clients

76% In Person and Online
24% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V5R?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.