Therapists in V5C

Do you struggle with feelings of inadequacy and often put more energy into your relationships than you do into your own self? Do you struggle with body image, especially within relationships and you worry about what others think of you? Do you often feel stressed, anxious, or overwhelmed that you find yourself procrastinating tasks or turning to easy fixes? I can help you let go of feelings of perfectionism and embrace self-compassion to feel engaged in your day-to-day again.
Do you struggle with feelings of inadequacy and often put more energy into your relationships than you do into your own self? Do you struggle with body image, especially within relationships and you worry about what others think of you? Do you often feel stressed, anxious, or overwhelmed that you find yourself procrastinating tasks or turning to easy fixes? I can help you let go of feelings of perfectionism and embrace self-compassion to feel engaged in your day-to-day again.

Do you feel overwhelmed, alone, debilitated, or without meaning or purpose? Sometimes the adversities we face in our lives become too challenging and hinder us from living the life we desire. My integrative approach is tailored to each unique individual, given, we all have a fundamental need to feel validated, heard and connected. I offer an empathetic and non-judgemental, safe therapeutic climate that focusses on genuineness, empowerment, and collaborative work. I strive to support individuals overcome the complexities of their lives and cultivate growth through evidence-based modalities - bringing the unconscious to the conscious.
Do you feel overwhelmed, alone, debilitated, or without meaning or purpose? Sometimes the adversities we face in our lives become too challenging and hinder us from living the life we desire. My integrative approach is tailored to each unique individual, given, we all have a fundamental need to feel validated, heard and connected. I offer an empathetic and non-judgemental, safe therapeutic climate that focusses on genuineness, empowerment, and collaborative work. I strive to support individuals overcome the complexities of their lives and cultivate growth through evidence-based modalities - bringing the unconscious to the conscious.

With years of experience in the field, I have dedicated my career to helping clients overcome emotional struggles and achieve their full potential. Creating a safe and authentic therapeutic connection is essential to achieving lasting healing and growth. I believe in providing a warm, welcoming, and non-judgmental environment where you feel seen and heard. I am committed to holding space for you to explore your thoughts and emotions without fear of judgment. My approach to therapy is experiential and integrative, grounded in neuroscience, with an emphasis on attachment and relational healing. Pls note I work with adult clients only.
With years of experience in the field, I have dedicated my career to helping clients overcome emotional struggles and achieve their full potential. Creating a safe and authentic therapeutic connection is essential to achieving lasting healing and growth. I believe in providing a warm, welcoming, and non-judgmental environment where you feel seen and heard. I am committed to holding space for you to explore your thoughts and emotions without fear of judgment. My approach to therapy is experiential and integrative, grounded in neuroscience, with an emphasis on attachment and relational healing. Pls note I work with adult clients only.

Whether it is struggles with pregnancy, postpartum, parenting, relationships, anxiety, mood, or past trauma, I support individuals with identifying what they want to be different in their life and co-creating a plan for our work together. As a counsellor, it is a privilege to support clients in their journeys to find more joy, feel less overwhelmed by difficult emotions, improve relationships, and feel more compassion for themselves. I work collaboratively with clients to explore their values and how to foster these into a meaningful life.
Whether it is struggles with pregnancy, postpartum, parenting, relationships, anxiety, mood, or past trauma, I support individuals with identifying what they want to be different in their life and co-creating a plan for our work together. As a counsellor, it is a privilege to support clients in their journeys to find more joy, feel less overwhelmed by difficult emotions, improve relationships, and feel more compassion for themselves. I work collaboratively with clients to explore their values and how to foster these into a meaningful life.

You deserve to be seen, heard and valued. As a clinician, I believe in meeting you with empathy, compassion and collaboration, and offer a safe space for you to grow and heal. Using a strengths-based and evidence supported approach, I support clients in finding acceptance for all parts of their identity, uncovering deeper understandings of themselves, and healing past wounds and trauma. I enjoy working with high performing, achievement-oriented individuals on issues including perfectionism, self-doubt, anxiety, worthiness. I appreciate the uniqueness of each individual and am committed to ensuring the process reflects your needs.
You deserve to be seen, heard and valued. As a clinician, I believe in meeting you with empathy, compassion and collaboration, and offer a safe space for you to grow and heal. Using a strengths-based and evidence supported approach, I support clients in finding acceptance for all parts of their identity, uncovering deeper understandings of themselves, and healing past wounds and trauma. I enjoy working with high performing, achievement-oriented individuals on issues including perfectionism, self-doubt, anxiety, worthiness. I appreciate the uniqueness of each individual and am committed to ensuring the process reflects your needs.

Do you often put others before yourself? Do you feel overlooked, underappreciated, misjudged, or a like non-priority? Are you desperately waiting for JUST ONE THING go right for you? Do you ever feel completely disconnected from the people around you? Have you ever stopped and wondered how you got "here"? If you answered "yes" to one, or more, of these questions, you are not alone. People will often sacrifice self-worth for love and belonging. As a Leadership & Self-Worth Specialist, I have developed broad insight and skills to help clients understand why they keep encountering the same obstacles & dead ends in love/career.
Do you often put others before yourself? Do you feel overlooked, underappreciated, misjudged, or a like non-priority? Are you desperately waiting for JUST ONE THING go right for you? Do you ever feel completely disconnected from the people around you? Have you ever stopped and wondered how you got "here"? If you answered "yes" to one, or more, of these questions, you are not alone. People will often sacrifice self-worth for love and belonging. As a Leadership & Self-Worth Specialist, I have developed broad insight and skills to help clients understand why they keep encountering the same obstacles & dead ends in love/career.

Are you struggling with your relationships, mental health, or life transitions? Are you exhausted from being caught up in the day-to-day, struggling with purpose, heart break, or anxiety? Does anxiety and fear keep you from living fully? Sometimes stress or our past experiences can influence how we are showing up in our life and in our relationships. Talking to a trained professional can help you deepen your understanding of yourself and work through patterns that are holding you back. Counselling can help you to regulate, gain self-awareness and self-compassion. Sometimes we may just need some encouragement or a gentle nudge.
Are you struggling with your relationships, mental health, or life transitions? Are you exhausted from being caught up in the day-to-day, struggling with purpose, heart break, or anxiety? Does anxiety and fear keep you from living fully? Sometimes stress or our past experiences can influence how we are showing up in our life and in our relationships. Talking to a trained professional can help you deepen your understanding of yourself and work through patterns that are holding you back. Counselling can help you to regulate, gain self-awareness and self-compassion. Sometimes we may just need some encouragement or a gentle nudge.

At Ease Counseling - Leena Mehta
Counsellor, RCC, ACS, MSc
Verified Verified
2 Endorsed
Burnaby, BC V5C
You experience good days and not-so-good days. You don’t discuss your feelings with your family because you don’t want to burden them. Your friends have their struggles, so you don’t talk about your panic anxiety, perfectionism, or low self esteem. Instead, you keep it to yourself, and you cope by minimising, normalising, or denying how you feel. Consequently, your relationship with your partner and family members is impacted. You stay busy and focus on things you can control, like work. Talking and processing your feelings can help you feel less overwhelmed. We can implement changes as we learn where your issues stem from.
You experience good days and not-so-good days. You don’t discuss your feelings with your family because you don’t want to burden them. Your friends have their struggles, so you don’t talk about your panic anxiety, perfectionism, or low self esteem. Instead, you keep it to yourself, and you cope by minimising, normalising, or denying how you feel. Consequently, your relationship with your partner and family members is impacted. You stay busy and focus on things you can control, like work. Talking and processing your feelings can help you feel less overwhelmed. We can implement changes as we learn where your issues stem from.

Are you like many people, struggling with anxiety, overwhelm, feeling down and not sure how to turn things around? It’s very common to feel all of these things. Life can be incredibly difficult between work, relationships, all our responsibilities and finding and living a purposeful life that feels fulfilling. While the way that I work with my families and my adult clients differs in ways, the core of it is the same, I remind you that you are loved, I teach you to love yourself, help you balance self-love and love for others in healthy and empowering ways.
Are you like many people, struggling with anxiety, overwhelm, feeling down and not sure how to turn things around? It’s very common to feel all of these things. Life can be incredibly difficult between work, relationships, all our responsibilities and finding and living a purposeful life that feels fulfilling. While the way that I work with my families and my adult clients differs in ways, the core of it is the same, I remind you that you are loved, I teach you to love yourself, help you balance self-love and love for others in healthy and empowering ways.

No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys. As a community minded therapist, I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian. This perspective allows me to see the various facets and life circumstances that make you, you!
No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys. As a community minded therapist, I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian. This perspective allows me to see the various facets and life circumstances that make you, you!

We exclusively use EMDR with all of our clients at every age. We are now offering EMDR Intensives which is an accelerated way to do multiple hours of EMDR in a short period of time. We are client-centred, trauma-informed practitioners and our goal in every session is to create a safe, supportive, accepting environment which allows our clients to be themselves. In this authentic and safe space real change can occur. We believe in the life-changing benefits of EMDR for all ages. We respect our client's unique backgrounds and stories and foster a collaborative relationship to better create meaningful therapeutic goals.
We exclusively use EMDR with all of our clients at every age. We are now offering EMDR Intensives which is an accelerated way to do multiple hours of EMDR in a short period of time. We are client-centred, trauma-informed practitioners and our goal in every session is to create a safe, supportive, accepting environment which allows our clients to be themselves. In this authentic and safe space real change can occur. We believe in the life-changing benefits of EMDR for all ages. We respect our client's unique backgrounds and stories and foster a collaborative relationship to better create meaningful therapeutic goals.
15 Second Videos

Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.

Krishna Sharma is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a second Masters in Educational Leadership and a certified teacher with specializations in Montessori, Special Education and Restorative Justice. She has worked as a Youth and Family therapist with the RCMP and currently works as a scKrishna uses CBT, Narrative and play therapy in her work and is accepting online clients. She has extensive training in trauma, anxiety, depression, ADHD, Autism, Behaviour support, Social Emotional Learning, suicide assessments and mindfulness. Services available in English and Punjabi
Krishna Sharma is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a second Masters in Educational Leadership and a certified teacher with specializations in Montessori, Special Education and Restorative Justice. She has worked as a Youth and Family therapist with the RCMP and currently works as a scKrishna uses CBT, Narrative and play therapy in her work and is accepting online clients. She has extensive training in trauma, anxiety, depression, ADHD, Autism, Behaviour support, Social Emotional Learning, suicide assessments and mindfulness. Services available in English and Punjabi

I’m an experienced psychotherapist/ registered clinical counsellor with over ten years of experience. I specialize in relationships and trauma - relationships with others, your career, or inner struggles that are keeping you stuck. I use attachment theory, somatic therapy and working with the unconscious mind to explore the following: Relationship issues, couples counselling, struggles with intimacy, dating, and infidelity, abandonment. Dependency issues (food, alcohol, drugs, technology). Being stuck in unhealthy lifestyle, career or relationship. Stress, burnout, and anxiety. Trauma (childhood, sexual, family). Identity issues.
I’m an experienced psychotherapist/ registered clinical counsellor with over ten years of experience. I specialize in relationships and trauma - relationships with others, your career, or inner struggles that are keeping you stuck. I use attachment theory, somatic therapy and working with the unconscious mind to explore the following: Relationship issues, couples counselling, struggles with intimacy, dating, and infidelity, abandonment. Dependency issues (food, alcohol, drugs, technology). Being stuck in unhealthy lifestyle, career or relationship. Stress, burnout, and anxiety. Trauma (childhood, sexual, family). Identity issues.

Reaching out for support can feel overwhelming, especially when you're not sure where to begin. I appreciate you taking this initial step as it takes courage to acknowledge the need for help. With years of experience in the criminal justice and social services fields, I have witnessed the transformative power of support in helping individuals turn their lives around. While my role as a caretaker for my family has taught me the value of compassion and understanding allowing me to be a supportive presence for others.
Reaching out for support can feel overwhelming, especially when you're not sure where to begin. I appreciate you taking this initial step as it takes courage to acknowledge the need for help. With years of experience in the criminal justice and social services fields, I have witnessed the transformative power of support in helping individuals turn their lives around. While my role as a caretaker for my family has taught me the value of compassion and understanding allowing me to be a supportive presence for others.

I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.

Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.

My name is Robert, I work inclusively with people from all walks of life, all genders, sexual orientations, cultures and spiritual backgrounds. I have experience working within post-secondary and private practice settings. This has provided me the opportunity and privilege of working with a diverse range of people of all ages on challenges such as depression, anxiety, loneliness, perfectionism, stress, suicidal ideation, trauma, family and relationship difficulties, and life direction concerns.
My name is Robert, I work inclusively with people from all walks of life, all genders, sexual orientations, cultures and spiritual backgrounds. I have experience working within post-secondary and private practice settings. This has provided me the opportunity and privilege of working with a diverse range of people of all ages on challenges such as depression, anxiety, loneliness, perfectionism, stress, suicidal ideation, trauma, family and relationship difficulties, and life direction concerns.

I welcome diverse clients of all cultures, genders, and sexual orientations. I appreciate that we all come with unique stories and histories, and I think it is important to recognize and celebrate how these shape the way that we experience the world. I feel honoured and privileged to walk alongside my resilient clients in their personal healing journeys. I work with many clients who feel like they are not themselves. My clients often describe "knowing" one thing to be reality but "feeling" like something else is true. Through EMDR, I can help support this integration between mind and body so you can meet your goals.
I welcome diverse clients of all cultures, genders, and sexual orientations. I appreciate that we all come with unique stories and histories, and I think it is important to recognize and celebrate how these shape the way that we experience the world. I feel honoured and privileged to walk alongside my resilient clients in their personal healing journeys. I work with many clients who feel like they are not themselves. My clients often describe "knowing" one thing to be reality but "feeling" like something else is true. Through EMDR, I can help support this integration between mind and body so you can meet your goals.

Are you feeling stuck or trapped? Overwhelmed and discouraged by constant bad news? You are certainly not alone. Might feel like it, though... My name is Andrea Dasilva and it would be great to journey with you in counselling sessions to begin to respond to these pressures in new and helpful ways. To rediscover hope!
Are you feeling stuck or trapped? Overwhelmed and discouraged by constant bad news? You are certainly not alone. Might feel like it, though... My name is Andrea Dasilva and it would be great to journey with you in counselling sessions to begin to respond to these pressures in new and helpful ways. To rediscover hope!
See more therapy options for V5C
How does your Counsellor compare?
Number of Counsellors in V5C
100+
Average cost per session
$155
Counsellors in V5C who prioritize treating:
95% | Anxiety |
89% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
84% | Stress |
79% | Trauma and PTSD |
73% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
62% | SunLife |
60% | Pacific Blue Cross |
57% | Manulife |
How Counsellors in V5C see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |