Therapists in Chicago, IL

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Photo of Jeanna M Walker, LCSW, RMT, CCTP, Clinical Social Work/Therapist
Jeanna M Walker
Clinical Social Work/Therapist, LCSW, RMT, CCTP
Verified Verified
Chicago, IL 60625
Not accepting new clients
I am a queer Chicago-based psychotherapist with 25 years of experience working with children, adolescents and adults. My clinical background includes providing individual, couples and group therapy related to anxiety, stress management, trauma, depression, personality disorders, adjustment difficulties, coping skills development and anger management.
I am a queer Chicago-based psychotherapist with 25 years of experience working with children, adolescents and adults. My clinical background includes providing individual, couples and group therapy related to anxiety, stress management, trauma, depression, personality disorders, adjustment difficulties, coping skills development and anger management.
(773) 844-4028 View (773) 844-4028
Photo of Bazz ( Sarah) Bazzetta, LCSW, Clinical Social Work/Therapist
Bazz ( Sarah) Bazzetta
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605  (Online Only)
Not accepting new clients
“Kindness eases change, Love quiets fear” ― Octavia E. Butler. My experience as a youth worker and community organizer has inspired me to become a Licensed Clinical Social Worker. I view my role as working in collaboration alongside you on your healing journey. As a queer and non binary therapist, I believe in creating a space where you can be your full and authentic self.
“Kindness eases change, Love quiets fear” ― Octavia E. Butler. My experience as a youth worker and community organizer has inspired me to become a Licensed Clinical Social Worker. I view my role as working in collaboration alongside you on your healing journey. As a queer and non binary therapist, I believe in creating a space where you can be your full and authentic self.
(708) 809-8357 View (708) 809-8357
Photo of Ericka Soto, LCPC
Ericka Soto
LCPC
Verified Verified
Chicago, IL 60608
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
(773) 243-4026 View (773) 243-4026
Photo of Nyro Murphy, LCPC, MA, Counselor
Nyro Murphy
Counselor, LCPC, MA
Verified Verified
Chicago, IL 60614
I found myself drawn to Wibeto Practice at a time when I wanted to collaborate with other practitioners in a space that values integrity, equality, and serving the whole person - not just viewing people as a diagnosis. When I work with clients, I use different therapeutic frameworks and a strengths-based approach to identify windows of opportunity that integrate one's inner healing intelligence with new knowledge and skills. Together, we can work to create better solutions, possibilities and pathways. Even after twenty years of practice, I am still amazed by the human capacity for self-healing.
I found myself drawn to Wibeto Practice at a time when I wanted to collaborate with other practitioners in a space that values integrity, equality, and serving the whole person - not just viewing people as a diagnosis. When I work with clients, I use different therapeutic frameworks and a strengths-based approach to identify windows of opportunity that integrate one's inner healing intelligence with new knowledge and skills. Together, we can work to create better solutions, possibilities and pathways. Even after twenty years of practice, I am still amazed by the human capacity for self-healing.
(206) 489-3544 View (206) 489-3544
Photo of Madissyn Fredericks, MA, LCPC, Counselor
Madissyn Fredericks
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60602  (Online Only)
As a therapist at Symmetry Counseling, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection of past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
As a therapist at Symmetry Counseling, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection of past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
(312) 525-9941 View (312) 525-9941
Photo of Eve Haydt, LCPC, MEd, Licensed Professional Counselor
Eve Haydt
Licensed Professional Counselor, LCPC, MEd
Verified Verified
1 Endorsed
Chicago, IL 60601
Eve Haydt, MA (she/they) is a psychotherapist with experience working with clients across the lifespan presenting with anxiety, depression, trauma, relationship issues, eating disorders, and body image concerns. Eve utilizes an integrative and collaborative approach to treatment with a focus on the client’s unique values and goals. She often combines CBT, DBT, and relational approaches. Eve also enjoys integrating systemic and cultural perspectives in her work with clients, and had advanced training in cognitive processing therapy for clients with trauma needs.
Eve Haydt, MA (she/they) is a psychotherapist with experience working with clients across the lifespan presenting with anxiety, depression, trauma, relationship issues, eating disorders, and body image concerns. Eve utilizes an integrative and collaborative approach to treatment with a focus on the client’s unique values and goals. She often combines CBT, DBT, and relational approaches. Eve also enjoys integrating systemic and cultural perspectives in her work with clients, and had advanced training in cognitive processing therapy for clients with trauma needs.
(312) 847-2875 View (312) 847-2875
Photo of Wioleta Koziol, LCSW, Clinical Social Work/Therapist
Wioleta Koziol
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60618
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
(773) 906-4186 View (773) 906-4186
Photo of Nicole M Bailey, LCPC, CADC, Counselor
Nicole M Bailey
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60647
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
(312) 789-5385 View (312) 789-5385
Photo of Taejah Vemuri, LCPC, MPH, Counselor
Taejah Vemuri
Counselor, LCPC, MPH
Verified Verified
Chicago, IL 60603  (Online Only)
Not accepting new clients
I believe that therapy is a healing journey of self-discovery, in which we strive to find our authentic selves. I am passionate about helping you gain insight, develop self-compassion, and move forward into a life that brings you peace and fulfillment. You are not alone; together, we can create the change you are seeking. I am passionate and highly experienced in working with diverse adults, particularly women experiencing eating disorders, trauma, self-esteem issues, anxiety, depression, and life transitions such as divorce.
I believe that therapy is a healing journey of self-discovery, in which we strive to find our authentic selves. I am passionate about helping you gain insight, develop self-compassion, and move forward into a life that brings you peace and fulfillment. You are not alone; together, we can create the change you are seeking. I am passionate and highly experienced in working with diverse adults, particularly women experiencing eating disorders, trauma, self-esteem issues, anxiety, depression, and life transitions such as divorce.
(312) 766-6272 View (312) 766-6272
Photo of Igor Soloveychik, PsyD, CSAT, Psychologist
Igor Soloveychik
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
Chicago, IL 60611
Dr. Soloveychik focuses on treatment of sex and love addiction (pornography, infidelity, escorts, romantic obsessions) and sexual anorexia. For the past 15+ years, I’ve had the privilege to provide concierge therapeutic relationships to help individuals and their partners to stop out of control damaging sexually compulsive behaviors. You can heal the shame, loneliness, and possible presence of attachment failures/trauma. You can stop using sex to cope with stress/boredom. End seeking external validation and artificial dopamine dependence; regain lost time, become more present, and experience intimate loving honest relationships.
Dr. Soloveychik focuses on treatment of sex and love addiction (pornography, infidelity, escorts, romantic obsessions) and sexual anorexia. For the past 15+ years, I’ve had the privilege to provide concierge therapeutic relationships to help individuals and their partners to stop out of control damaging sexually compulsive behaviors. You can heal the shame, loneliness, and possible presence of attachment failures/trauma. You can stop using sex to cope with stress/boredom. End seeking external validation and artificial dopamine dependence; regain lost time, become more present, and experience intimate loving honest relationships.
(773) 312-3752 View (773) 312-3752
Photo of Jack Lionberger, AM, LCSW, Clinical Social Work/Therapist
Jack Lionberger
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60602
I am Licensed Clinical Social Worker, with a master’s degree from the University of Chicago, where I was a member of a program of study that focused on the newest forms of Cognitive Behavioral Therapy (CBT). I enjoy working with both individuals, couples, and families, and draw most from Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). I take an approach that looks beyond diagnoses, and explores the larger patterns and processes of behavior, emotion, and thinking that get in the way of people’s lives and relationships.
I am Licensed Clinical Social Worker, with a master’s degree from the University of Chicago, where I was a member of a program of study that focused on the newest forms of Cognitive Behavioral Therapy (CBT). I enjoy working with both individuals, couples, and families, and draw most from Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). I take an approach that looks beyond diagnoses, and explores the larger patterns and processes of behavior, emotion, and thinking that get in the way of people’s lives and relationships.
(312) 313-2359 View (312) 313-2359
Photo of Sarah Lepp, LCSW, MSSW, Clinical Social Work/Therapist
Sarah Lepp
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Chicago, IL 60657
In my clinic, I use proven, science-based techniques to methodically and strategically teach your brain how to finally take the calmer path away from the suffering that has taken up so much space in your life due to anxiety, stress, or obsessive-compulsive disorder. I also work with couples struggling with conflict, betrayals, lack of communication, and intimacy.
In my clinic, I use proven, science-based techniques to methodically and strategically teach your brain how to finally take the calmer path away from the suffering that has taken up so much space in your life due to anxiety, stress, or obsessive-compulsive disorder. I also work with couples struggling with conflict, betrayals, lack of communication, and intimacy.
(872) 278-3932 View (872) 278-3932
Photo of Blake Mackie, LCSW, Clinical Social Work/Therapist
Blake Mackie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Not accepting new clients
I am a Licensed Clinical Social Worker with expertise in clinical interventions for depression, anxiety, trauma, psychosis, and challenges related to sexuality and gender. My personal experiences of coming out as queer and having family members who struggle with severe mental illness have developed my passion for mental health and social justice. I love being able to connect with LGBTQ+ individuals and members of other groups facing obstacles related to systemic oppression. I also have a background in sexual health education and enjoy supporting clients through issues around dating, relationships, and sex.
I am a Licensed Clinical Social Worker with expertise in clinical interventions for depression, anxiety, trauma, psychosis, and challenges related to sexuality and gender. My personal experiences of coming out as queer and having family members who struggle with severe mental illness have developed my passion for mental health and social justice. I love being able to connect with LGBTQ+ individuals and members of other groups facing obstacles related to systemic oppression. I also have a background in sexual health education and enjoy supporting clients through issues around dating, relationships, and sex.
(773) 243-4915 View (773) 243-4915
Photo of Christa Eastburn, CADC, BA, DBT-C, Drug & Alcohol Counselor
Christa Eastburn
Drug & Alcohol Counselor, CADC, BA, DBT-C
Verified Verified
Chicago, IL 60640  (Online Only)
Throughout your journey of life, have you felt or are you feeling like your own thoughts and actions are getting in the way of your goals and peace? Are there behaviors, thoughts, or substances that are making it difficult for you to live a happy and full life? Hi, I am Christa Eastburn, CADC and Skills Coach, providing DBT, Executive Function Skills, and Recovery Coaching. These modalities focus on Mindfulness, Distress Tolerance, Emotion Regulation, & Interpersonal Effectiveness to build impulse control, healthy relationships, behavior and shame redirection, attention span, accountability, time management, & organized thoughts.
Throughout your journey of life, have you felt or are you feeling like your own thoughts and actions are getting in the way of your goals and peace? Are there behaviors, thoughts, or substances that are making it difficult for you to live a happy and full life? Hi, I am Christa Eastburn, CADC and Skills Coach, providing DBT, Executive Function Skills, and Recovery Coaching. These modalities focus on Mindfulness, Distress Tolerance, Emotion Regulation, & Interpersonal Effectiveness to build impulse control, healthy relationships, behavior and shame redirection, attention span, accountability, time management, & organized thoughts.
(773) 360-5476 View (773) 360-5476
Photo of Rosalind Rodgers, LCPC, BC-DMT, GL-CMA, Counselor
Rosalind Rodgers
Counselor, LCPC, BC-DMT, GL-CMA
Verified Verified
2 Endorsed
Chicago, IL 60657
Welcome! I’m Rosalind Rodgers, a Licensed Clinical Professional Counselor (LCPC) and Board-Certified Dance/Movement Therapist (BC-DMT) based in the Chicagoland area. As a Black female therapist, I understand the unique cultural and societal challenges that can impact mental health and well-being. My practice is dedicated to providing a safe, supportive, and empowering space for individuals, families, and communities to heal and thrive. Together, we will work on strategies that address your unique needs and goals, helping you achieve greater awareness, integration, and regulation.
Welcome! I’m Rosalind Rodgers, a Licensed Clinical Professional Counselor (LCPC) and Board-Certified Dance/Movement Therapist (BC-DMT) based in the Chicagoland area. As a Black female therapist, I understand the unique cultural and societal challenges that can impact mental health and well-being. My practice is dedicated to providing a safe, supportive, and empowering space for individuals, families, and communities to heal and thrive. Together, we will work on strategies that address your unique needs and goals, helping you achieve greater awareness, integration, and regulation.
(224) 714-0264 View (224) 714-0264
Photo of Yijie Li, Pre-Licensed Professional
Yijie Li
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60625
Hey there! My name is Yijie (Ee-Gee), and I am a couple and family therapist working in the Chicago area. My work includes supporting individuals, couples, and families (specifically parent-child dynamic) dealing with anxiety, trauma, relational conflicts, and life transitions. As a relational therapist of color, I am committed to providing therapy for clients from diverse, intersectional identities, with particular interests in helping individuals unlock their authentic and autonomous SELF and helping cross-cultural couples navigate intimate relationships.
Hey there! My name is Yijie (Ee-Gee), and I am a couple and family therapist working in the Chicago area. My work includes supporting individuals, couples, and families (specifically parent-child dynamic) dealing with anxiety, trauma, relational conflicts, and life transitions. As a relational therapist of color, I am committed to providing therapy for clients from diverse, intersectional identities, with particular interests in helping individuals unlock their authentic and autonomous SELF and helping cross-cultural couples navigate intimate relationships.
(872) 250-4753 View (872) 250-4753
Photo of Dr. Suwilanji Kuezi-Nke, MSW, MA, PsyD, Psychologist
Dr. Suwilanji Kuezi-Nke
Psychologist, MSW, MA, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60647  (Online Only)
Not accepting new clients
I fundamentally believe that the human experience is one that breeds obstacles full of pain, confusion, & distress. I also fundamentally believe that even in the midst of pain there can still be so much joy. Every human deserves support to manage, understand, & heal from the difficult experiences this life presents us with, but also deserves encouragement in learning to find & celebrate joy! Life unfortunately can sometimes get the best of us, but there is always hope for something more, something better, something different. I deeply believe that with therapy, people can transform their lives.
I fundamentally believe that the human experience is one that breeds obstacles full of pain, confusion, & distress. I also fundamentally believe that even in the midst of pain there can still be so much joy. Every human deserves support to manage, understand, & heal from the difficult experiences this life presents us with, but also deserves encouragement in learning to find & celebrate joy! Life unfortunately can sometimes get the best of us, but there is always hope for something more, something better, something different. I deeply believe that with therapy, people can transform their lives.
(872) 210-5171 View (872) 210-5171
Photo of Debra Berth, MA , LSW, Clinical Social Work/Therapist
Debra Berth
Clinical Social Work/Therapist, MA , LSW
Verified Verified
Chicago, IL 60640  (Online Only)
Do you feel stuck? Do you wish your life was different but don’t know how or where to start making changes? You don’t have to figure it out all by yourself. I enjoy working with emerging adults, adults, and seniors on navigating the uncertainty of life transitions. Common issues I work with clients on are establishing life’s goals and identity, cultivating harmony in interpersonal relationships, coping with challenging mental and physical health issues, and processing loss, grief and trauma. I enjoy working with individuals who have been diagnosed with ADHD to foster increased functioning and fulfillment.
Do you feel stuck? Do you wish your life was different but don’t know how or where to start making changes? You don’t have to figure it out all by yourself. I enjoy working with emerging adults, adults, and seniors on navigating the uncertainty of life transitions. Common issues I work with clients on are establishing life’s goals and identity, cultivating harmony in interpersonal relationships, coping with challenging mental and physical health issues, and processing loss, grief and trauma. I enjoy working with individuals who have been diagnosed with ADHD to foster increased functioning and fulfillment.
(224) 268-1431 View (224) 268-1431
Photo of Dr. Aisha Kazi, PhD, Psychologist
Dr. Aisha Kazi
Psychologist, PhD
Verified Verified
Chicago, IL 60601  (Online Only)
I believe it's important to have a place where you can feel safe and comfortable when in therapy. I try to provide that for my clients. There is usually a point in everyone's life where they need a little extra help and guidance to deal with depression, anxiety or stressful life events. The best thing you can do for yourself and your family is to get that help and work on improving your quality of life. You won't regret making yourself a priority even with all the other demands on your time.
I believe it's important to have a place where you can feel safe and comfortable when in therapy. I try to provide that for my clients. There is usually a point in everyone's life where they need a little extra help and guidance to deal with depression, anxiety or stressful life events. The best thing you can do for yourself and your family is to get that help and work on improving your quality of life. You won't regret making yourself a priority even with all the other demands on your time.
(312) 854-2601 View (312) 854-2601
Photo of Daniella Gobbo, LCSW, Clinical Social Work/Therapist
Daniella Gobbo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
Everyone deserves to feel heard and seen. Change is scary. Uncertainty is scary. Each of these though are important for personal development and growth. I have always felt therapy is displaying patience, compassion, empathy and empowerment. I strive to bring these qualities to each session as well as incorporating light-hearted humor, which can go a long way! Rapport building within a client-clinician relationship is important to create a safe and respectful space for self-exploration. It's important to me to collaborate with each person to best support their own goals and wants for therapy, meeting the person wherever they are at.
Everyone deserves to feel heard and seen. Change is scary. Uncertainty is scary. Each of these though are important for personal development and growth. I have always felt therapy is displaying patience, compassion, empathy and empowerment. I strive to bring these qualities to each session as well as incorporating light-hearted humor, which can go a long way! Rapport building within a client-clinician relationship is important to create a safe and respectful space for self-exploration. It's important to me to collaborate with each person to best support their own goals and wants for therapy, meeting the person wherever they are at.
(312) 508-6428 View (312) 508-6428
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How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
78% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
67% Life Transitions
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.