Photo of Stephanie Cosca, Clinical Social Work/Therapist in Colorado
Stephanie Cosca
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80211
I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.
I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.
(720) 738-5733 View (720) 738-5733
Photo of Clio Pitula, Psychologist in Colorado
Clio Pitula
Psychologist, PhD
Verified Verified
Centennial, CO 80111
I am a licensed clinical psychologist specializing in the treatment of anxiety disorders and OCD across the lifespan. Broadly speaking, my goal is to support individuals and families in coping effectively with anxiety and stressors in order to live a meaningful life. My areas of expertise include generalized anxiety disorder, obsessive compulsive disorder, social anxiety disorder, specific phobias, panic disorder, adjustment disorders, chronic illness, and post-traumatic stress disorder, as well as co-occurring problems with mood, sleep, behavior, and/or family functioning.
I am a licensed clinical psychologist specializing in the treatment of anxiety disorders and OCD across the lifespan. Broadly speaking, my goal is to support individuals and families in coping effectively with anxiety and stressors in order to live a meaningful life. My areas of expertise include generalized anxiety disorder, obsessive compulsive disorder, social anxiety disorder, specific phobias, panic disorder, adjustment disorders, chronic illness, and post-traumatic stress disorder, as well as co-occurring problems with mood, sleep, behavior, and/or family functioning.
(720) 907-1065 View (720) 907-1065
Photo of Dr. Elysia Sotiriou, Psychologist in Colorado
Dr. Elysia Sotiriou
Psychologist, PhD
Verified Verified
Denver, CO 80222
Elysia specializes in working with children, teens, and adults struggling with eating disorders and body image concerns, obsessive-compulsive disorder, and relationship or attachment issues.
Elysia Sotiriou, PhD, is a Licensed Clinical Psychologist offering both individual and family therapy services as well as comprehensive psychological assessments for both children, adolescents, and adults. Dr. Elysia uses a combination of relational and cognitive-behavioral approaches such as ACT, Dialectical Behavioral Therapy, and Mindfulness-Based interventions when working with clients. She believes strongly in including families, teachers, and healthcare providers in the treatment process in order to meet each individual’s unique needs while helping clients achieve their full potential across each domain of their lives.
Elysia specializes in working with children, teens, and adults struggling with eating disorders and body image concerns, obsessive-compulsive disorder, and relationship or attachment issues.
Elysia Sotiriou, PhD, is a Licensed Clinical Psychologist offering both individual and family therapy services as well as comprehensive psychological assessments for both children, adolescents, and adults. Dr. Elysia uses a combination of relational and cognitive-behavioral approaches such as ACT, Dialectical Behavioral Therapy, and Mindfulness-Based interventions when working with clients. She believes strongly in including families, teachers, and healthcare providers in the treatment process in order to meet each individual’s unique needs while helping clients achieve their full potential across each domain of their lives.
(720) 571-1435 View (720) 571-1435
Photo of Center for Valued Living, PLLC in Colorado
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Sandra I. Selvon-Semin, Counselor in Colorado
Sandra I. Selvon-Semin
Counselor, MA, LPC, CCTP
Verified Verified
Parker, CO 80134
I specialize in trauma (PTSD, CPTSD), childhood psychosocial developmental trauma, intergenerational trauma, ADHD, high functioning ASD, OCD, addiction, parenting coaching, multicultural counseling, anxiety, depression, & LGBTQ population.
I help individuals explore, understand, and overcome personal, social, and/or behavioral issues in the recovery process. I strive to provide a safe, non-judgmental space where the needs and challenges of my clients can be understood and addressed. With my multi cultural life experience and background, I incorporate cultural competency and cultural sensitivity to accommodate and respect differences in opinions, values, and attitudes of the minoritized population. I encourage my clients to talk about their experiences in order to gain insights into patterns of negative thinking, identify harmful and behavior patterns.
I specialize in trauma (PTSD, CPTSD), childhood psychosocial developmental trauma, intergenerational trauma, ADHD, high functioning ASD, OCD, addiction, parenting coaching, multicultural counseling, anxiety, depression, & LGBTQ population.
I help individuals explore, understand, and overcome personal, social, and/or behavioral issues in the recovery process. I strive to provide a safe, non-judgmental space where the needs and challenges of my clients can be understood and addressed. With my multi cultural life experience and background, I incorporate cultural competency and cultural sensitivity to accommodate and respect differences in opinions, values, and attitudes of the minoritized population. I encourage my clients to talk about their experiences in order to gain insights into patterns of negative thinking, identify harmful and behavior patterns.
(720) 580-6218 View (720) 580-6218
Photo of Center for Valued Living, PLLC, Psychologist in Colorado
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Alison McCabe, Licensed Professional Counselor in Colorado
Alison McCabe
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Boulder, CO 80301  (Online Only)
Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.
Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.
(720) 897-0684 View (720) 897-0684
Photo of Gina Hoag, LCSW-C, Psychotherapy, Clinical Social Work/Therapist in Colorado
Gina Hoag, LCSW-C, Psychotherapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
(720) 307-3868 View (720) 307-3868
Photo of Maimouna Diaw, Licensed Professional Counselor Candidate in Colorado
Maimouna Diaw
Licensed Professional Counselor Candidate , MS, LPCC
Verified Verified
Glendale, CO 80246  (Online Only)
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. But you don’t have to face this journey alone.
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. But you don’t have to face this journey alone.
(720) 730-5804 View (720) 730-5804
Photo of Power Couples Counseling, Licensed Professional Counselor in Colorado
Power Couples Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.
Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.
(720) 330-4314 View (720) 330-4314
Photo of Abby Hulser, Licensed Professional Counselor in Colorado
Abby Hulser
Licensed Professional Counselor, PhD, LPC, EMDR, CAC II
Verified Verified
Boulder, CO 80303
Waitlist for new clients
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
(720) 410-6625 View (720) 410-6625
Photo of Pia Jansen, LCSW, Clinical Social Work/Therapist in Colorado
Pia Jansen, LCSW
Clinical Social Work/Therapist, LCSW, MMS
Verified Verified
2 Endorsed
Wellington, CO 80549
It is an honor for me to work with people who have courage to reach out for support We are really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques . We work with horses to uncover painful patterns and search for wholeness. . In addition I offer nature therapy with a combination of utilizing art and stories. For more please contact me as I meet each individual, couple or family where they are at.
It is an honor for me to work with people who have courage to reach out for support We are really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques . We work with horses to uncover painful patterns and search for wholeness. . In addition I offer nature therapy with a combination of utilizing art and stories. For more please contact me as I meet each individual, couple or family where they are at.
(970) 239-8318 View (970) 239-8318
Photo of Horses Heal Therapy and Clinical Supervision (LPC), Licensed Professional Counselor in Colorado
Horses Heal Therapy and Clinical Supervision (LPC)
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Longmont, CO 80503
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
(720) 594-3953 View (720) 594-3953
Photo of Westside Behavioral Care in Colorado
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Anthony James Cataldi, Licensed Professional Counselor in Colorado
Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
(720) 784-5341 View (720) 784-5341
Photo of Westside Behavioral Care - Therapists in Lakewood, Psychologist in Colorado
Westside Behavioral Care - Therapists in Lakewood
Psychologist, PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 927-9493 View (720) 927-9493
Photo of Shara Brun, Licensed Professional Counselor in Colorado
Shara Brun
Licensed Professional Counselor, PhD, LPC
Verified Verified
5 Endorsed
Boulder, CO 80301
When following your Heart feels impossible, depth psychotherapy provides a safe container for re-finding center. With skilled and sensitive guidance, you can explore unconscious patterning and discover your way through. What is pulling at your heart and soul under the guise of anxiety and even depression? These sessions, and the conscious connections made within them, can provide clarity and relief as emotional energy bound up in inner conflict releases. This energy is then available to be channeled toward living a vital and deeply fulfilling life.
When following your Heart feels impossible, depth psychotherapy provides a safe container for re-finding center. With skilled and sensitive guidance, you can explore unconscious patterning and discover your way through. What is pulling at your heart and soul under the guise of anxiety and even depression? These sessions, and the conscious connections made within them, can provide clarity and relief as emotional energy bound up in inner conflict releases. This energy is then available to be channeled toward living a vital and deeply fulfilling life.
(720) 263-4595 View (720) 263-4595
Photo of Verena Johanna Burger Schmid, Counselor in Colorado
Verena Johanna Burger Schmid
Counselor, LPC, CACII
Verified Verified
3 Endorsed
Canon City, CO 81212
I have an MA in Community Counseling from Adams State College, CO and 20+ years of experience in treating individuals, couples, and families. I work with adults, adolescents, children (starting age 6) and their families and/or caregivers. I can help you with depression, anxiety, acute/chronic trauma, mood disorders, relational problems like couples and/or family conflict, adjustment issues etc. I will meet you where you are at and assist you in reaching the goals that you find important to achieve. I believe every person has strengths and aim to help you uncover yours to enhance your well-being.
I have an MA in Community Counseling from Adams State College, CO and 20+ years of experience in treating individuals, couples, and families. I work with adults, adolescents, children (starting age 6) and their families and/or caregivers. I can help you with depression, anxiety, acute/chronic trauma, mood disorders, relational problems like couples and/or family conflict, adjustment issues etc. I will meet you where you are at and assist you in reaching the goals that you find important to achieve. I believe every person has strengths and aim to help you uncover yours to enhance your well-being.
(719) 836-8825 View (719) 836-8825
Photo of Westside Behavioral Care, Psychologist in Colorado
Westside Behavioral Care
Psychologist, PsyD, LPC, LCSW
Verified Verified
Aurora, CO 80012
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 513-3141 View (720) 513-3141
Photo of Julien Faure, Marriage & Family Therapist in Colorado
Julien Faure
Marriage & Family Therapist, JD, LLM, MS, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
(970) 235-1577 View (970) 235-1577
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.