Therapists in New York

Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.

Living as a queer person through the stress of life in 2024 ain't easy. When shame gets its claws in you, your thoughts spiral, and making any meaningful change feels impossible. As a bisexual therapist, I get it. How do you take back control when powerful emotions overwhelm you? How do you show up in your relationships as your full, queer self? Yeah, finding fulfillment on your own terms sounds great- but where do you start? I'm bi-ased, but I think the first step is finding a queer psychologist you can trust. From a place of warmth, connection, and bad puns, we can dedicate our time to making meaningful change together.

Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.

Are you wrestling with a sense of unworthiness or isolation? Are you yearning to feel at peace with yourself and more connected to yourself and others? Has something significant changed in your life and you’re struggling to adjust? Or perhaps you know something needs to change but aren't sure how to get there? You may be searching for a non-judgmental and accepting space to navigate these parts of your life.

I believe you are courageous & self-honoring for exploring therapy. Examining life challenges to unearth your truth is transformative. If you're ready to release stagnant patterns, perceptions, & thinking errors, while practicing new strategies to reach your highest potential, you're in the right place. With over 18 years of experience working with a trauma-informed lens, I help my clients strengthen their resilience & self confidence, while reclaiming their power to create a joy-filled life. My aim is always to treat my patients holistically: mind, body, spirit, & sex.

You dread getting out of bed each morning- you feel like you have nothing left to give. You have fantasized about running away at least once this week. You’ve neglected your own needs, and have no time left over for non-work related needs. You haven’t seen your friends or family in weeks. You become overwhelmed when you watch the news, and spend far too much time scrolling through social media. You can’t tell if you are burnt out, depressed or anxious: or all three. You've gotten to a point where you need some help...

“Find your place, speak the truth.” These were the words spoken by my childhood idol, Kurt Cobain. So many of us struggle to find our place in this world and to live in our truth. We want to be seen, but we fear rejection. We want to use our voice, but we are afraid of judgment. If you are feeling this way, I can help. I bring a creative, punk rock, radical sense of self-acceptance to treatment. I believe in giving a voice to those who have been marginalized and do my best to advocate for the populations I am passionate about. I enjoy working with musicians and creatives, LGBTQ+, BIPOC, and Bipoc LGBTQ+.

Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.

Dominique Outlaw-Howell is a Psychologist in New York who has been practicing since 2017. She has a Doctor of Psychology in Clinical Psychology with a trauma and forensic specialization. Dominique can help a client reduce symptoms that are interfering with their daily life and relationships. She works with clients to help them be present with their emotions and process them in a safe manner so that they can make healthier choices that are consistent with their values.

Jade Shell is a Licensed Mental Health Counselor in New York who has been practicing since 2020. Jade works primarily with individuals struggling with anxiety, depression, PTSD, and substance misuse. She obtained both her undergraduate and graduate degrees from CUNY Queens College. Jade has clinical experience in a variety of settings, including community-based, reintegration, residential, and outpatient facilities. She also has experience working with BIPOC and LGBTQ+ populations. Jade is very passionate about ending the stigma surrounding mental illness, especially within underserved communities.

Welcome! Healing is a process that is unique to each of us. I bring an eclectic approach to therapy in order to help you find the healing path that best fits you and your needs. As a therapist, I believe that the therapeutic relationship is critical to assisting you in being able to create the life you most want. You will find a non-judgmental safe space in which you are welcome as the person you are and the person you hope to be. Are you a veteran looking for a group to process your experiences, work through reintegration, reduce substance use or learn skills to help you in your day to day life? Join our support group.

I am here to help you make meaningful change and will work with you to ensure you are getting what you need out of therapy. I am a collaborative therapist and will listen to anything you bring to our meeting with compassion and without judgment. My approach is rooted in warmth, respect, and a deep regard for your strengths. I am always open to feedback about what works and what doesn't as we work together.

Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.

In addition to addressing different mental health concerns including depression, anxiety, trauma, chronic mental health needs and interpersonal challenges, I hold zeal in supporting those in the LGBTQIA+ community. I also find passion in a foundation of empathetic, strength-oriented and ratifying approaches to non-traditional relationships, sex and sexuality with an understanding of sex work, kink or power dynamics in sessions. It can be exceptionally challenging or isolating to find affirmation while navigating these complex needs!

I enjoy working with individuals throughout the lifespan, from ages 5 to 105. My experience as a school psychologist has given me an understanding of the challenges of both being and parenting a child with special needs, as well as navigating life as an adult with a disability or chronic health condition. I also have experience in working with clients suffering from depression, grief/loss, anxiety, trauma, panic attacks, and phobias. I have a special interest in working with clients who are neurodivergent and those who identify as LGBTQIA.

With all the division, conflict, and uncertainty in the world today, its natural to be feeling anxious, depressed, overwhelmed, and lonely. Do you have a stream of negative self-talk in your head? Do you struggle with your relationships, intimacy, sexuality, work, and self-care? Do you feel like you're not heard? In a compassionate, safe and non-judgmental environment we can work together to turn down the negative volume in head and become a better version of yourself and feel comfortable being your genuine self. We'll work on your current issues and changing life-long patterns.

Congratulations on taking the first step towards your personal goals! Whether you're new to therapy or experienced, I welcome you wherever you are in your journey. I've worked across diverse settings, spanning ages 3 to 105, and I meet you without judgment. In therapy with me, you can expect: a warm and inviting space for your emotions; a space to share your history, culture, and current context and have to be heard and understood; identifying your strengths and areas for change; exploring past experiences, including trauma, and their impact; creating new life approaches based on insights; and positive energy, smiles, and laughter!

I help to build a safe, warm and accepting environment where you can feel encouraged to express yourself. I have a large scope of practice experience working with relationship and dating issues, struggling with a break-up/divorce, working through infidelity, sexual identity issues, low self-esteem, and work and academic related stress. I use a variety of methods focusing on an approach that is customized to each person's unique needs and healing process.

Sky Twersky (they/she) is a queer, non-binary, limited permit mental health counselor. They have a background working in crisis and trauma as a licensed peer support specialist. As a therapist they take an integrative intersectional approach to treatment, informed by clients' goals, experiences, and identities. They offer an affirming, empathetic, authentic, and collaborative environment to unpack the past and present at a pace that feels safe. Sky believes in giving clients tools that are cognisant of existing resources by utilizing a solution-focused and strength-based approach. This can look unconventional by integrating outside.